Last update: Oct 2026 340.1M

Cost of Living in the United States

Across the United States, living costs for one person average $2,734 a month, including rent and utilities, which take more than half of the total. Other living expenses average about $38 a day.

Monthly Cost of Living

How much you'll spend in the United States

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the United States actually costs, broken down by who's living it.

A single person spends around $2,734 per month with rent on average in the United States.

$2,734 /mo

A couple spends around $3,985 per month with rent on average in the United States.

$3,985 /mo

A family of three spends around $5,235 per month with rent on average in the United States.

$5,235 /mo

Across 1478 cities in the United States, monthly living costs range from $979 to $5,160 – a $4,181 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$20.03 $20.03
$12.02 $12.02
$40.05 $40.05
Three-Course Dinner for Two, Mid-Range
$80.0 $80.0
$50.0 $50.0
$150 $150
Fast Food Meal (McDonalds, etc)
$11.80 $11.80
$9.83 $9.83
$14.75 $14.75
Cappuccino
$5.55 $5.55
$3.25 $3.25
$10.46 $10.46
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.66 $2.66
$1.96 $1.96
$4.83 $4.83
Water (0.33 liter bottle)
$2.17 $2.17
$1.52 $1.52
$3.65 $3.65
Local Beer (0.5 liter draught)
$6.12 $6.12
$4.08 $4.08
$10.71 $10.71
Imported Beer (0.33 liter bottle)
$7.94 $7.94
$4.96 $4.96
$10.91 $10.91
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.04 $1.04
$0.72 $0.72
$2.16 $2.16
White Bread (500g)
$3.59 $3.59
$2.00 $2.00
$7.58 $7.58
Rice (white) (1kg)
$4.52 $4.52
$2.01 $2.01
$8.74 $8.74
Eggs
$4.28 $4.28
$1.98 $1.98
$8.70 $8.70
Local Cheese (1kg)
$13.22 $13.22
$6.74 $6.74
$26.96 $26.96
Chicken Fillets (1kg)
$12.60 $12.60
$5.90 $5.90
$22.41 $22.41
Beef Round Steak (1kg)
$17.60 $17.60
$11.21 $11.21
$27.74 $27.74
Apples (1kg)
$5.30 $5.30
$2.21 $2.21
$8.87 $8.87
Banana (1kg)
$1.69 $1.69
$1.11 $1.11
$5.32 $5.32
Oranges (1kg)
$4.44 $4.44
$2.15 $2.15
$11.07 $11.07
Tomato (1kg)
$4.77 $4.77
$2.10 $2.10
$8.56 $8.56
Potato (1kg)
$2.97 $2.97
$1.13 $1.13
$6.81 $6.81
Onion (1kg)
$3.15 $3.15
$1.81 $1.81
$6.77 $6.77
Lettuce (1 head)
$2.20 $2.20
$1.41 $1.41
$3.20 $3.20
Water (1.5 liter bottle)
$2.35 $2.35
$1.02 $1.02
$4.06 $4.06
Cigarettes 20 Pack (Marlboro, Camel)
$10.98 $10.98
$9.03 $9.03
$19.37 $19.37
Wine (Bottle)
$15.05 $15.05
$9.03 $9.03
$25.08 $25.08
Local Beer (0.5 liter bottle)
$2.06 $2.06
$1.69 $1.69
$4.21 $4.21
Imported Beer (0.33 liter bottle)
$3.79 $3.79
$1.62 $1.62
$7.15 $7.15
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.94 $1.94
$1.21 $1.21
$2.91 $2.91
Public Transport Monthly Pass (Regular Price)
$59.4 $59.4
$34.65 $34.65
$178 $178
Taxi Start (Normal Tariff)
$3.58 $3.58
$2.66 $2.66
$6.14 $6.14
Taxi (Normal Tariff) (1km)
$1.88 $1.88
$1.38 $1.38
$3.14 $3.14
Taxi 1hour Waiting (Normal Tariff)
$29.84 $29.84
$23.87 $23.87
$44.75 $44.75
Gasoline (1 liter)
$1.02 $1.02
$0.73 $0.73
$1.57 $1.57
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.8K $28.8K
$27.2K $27.2K
$36.6K $36.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.2K $26.2K
$24.5K $24.5K
$28.2K $28.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$218 $218
$134 $134
$400 $400
SIM Card Monthly Plan (Calls and 10GB+ Data)
$62.5 $62.5
$30.24 $30.24
$111 $111
Internet (50+ Mbps, Unlimited Data)
$74.5 $74.5
$50.7 $50.7
$112 $112
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.86 $41.86
$14.98 $14.98
$122 $122
Tennis Court (1 Hour on Weekend)
$22.81 $22.81
$10.02 $10.02
$89.0 $89.0
Cinema Ticket
$14.70 $14.70
$10.78 $10.78
$21.57 $21.57
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,489 $1,489
$905 $905
$3,590 $3,590
International Primary School, 1 Child (Yearly)
$25.3K $25.3K
$14.9K $14.9K
$60.6K $60.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$54.3 $54.3
$29.29 $29.29
$90.8 $90.8
Summer Dress (H&M, Zara, etc)
$42.71 $42.71
$24.83 $24.83
$69.5 $69.5
Sport Shoes (Adidas, Nike)
$94.1 $94.1
$60.5 $60.5
$141 $141
Men's Leather Business Shoes
$114 $114
$63.9 $63.9
$210 $210
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,659 $1,659
$1,095 $1,095
$4,412 $4,412
1-bedroom Apartment, Outside City Center (Monthly)
$1,348 $1,348
$764 $764
$3,147 $3,147
3-bedroom Apartment, City Center (Monthly)
$2,682 $2,682
$1,603 $1,603
$9,507 $9,507
3-bedroom Apartment, Outside City Center (Monthly)
$2,169 $2,169
$1,433 $1,433
$5,284 $5,284
Buy Apartment in City Center (m2)
$3,283 $3,283
$1,583 $1,583
$18.5K $18.5K
Buy Apartment Outside City Center (m2)
$2,482 $2,482
$1,186 $1,186
$9,899 $9,899
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,296 $4,296
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.55
6
7.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
United States $2,734
Accommodation & Living
$1.3K
Groceries & Markets
$415
Monthly Utilities & Internet
$355
Eating Out
$328
Clothing & Footwear
$137
Getting Around
$80
Sport & Entertainment
$71

Cost Breakdown

A central one-bedroom averages $1,620 nationally. In Washington, DC, expect around $2,768, while Bowling Green, OH – the country’s most affordable city overall – comes in at $742.

The average net salary in the United States is $4,549 – comfortably above average monthly costs of $2,734. Most full-time workers can cover expenses and save.

Groceries average around $401 per month nationally. A mid-range dinner for two costs about $75.

Most affordable: Bowling Green, OH at $979 per month. The capital, Washington, DC, sits at $3,916. Across the country, monthly costs span roughly $4,181 between the cheapest and priciest cities.

Cost Highlights

Overall cost of living ($2,734) is 101% above the global median of $1,361.

Average rent ($1,620) is 145% above the global median of $661.

Dinner for two at a restaurant ($75) is 56% above the global median of $48.

Public transport ($63) is 91% above the global median of $33.

Good to know
🕒 Local time
04:01 4:01 AM
🌤 Weather
👥 Population
340,110,988
💱 Currency
📈 Exchange rate
Exchange rates and currency converter

EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 29, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

By City in the United States
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
301
120511
104 $1,001 $2,165 $2,496 $4,206
111.27
342.16
302
478961
130 $1,248 $2,721 $3,013 $5,786
249.91
411.76
303
51427
190 $1,363 $3,952 $3,237 $6,932
331.31
364.84
304
139698
126 $1,131 $2,793 $2,759 $5,120
294.22
388.7
305
139698
158 $1,232 $3,317 $3,075 $5,932
268.58
338.83
306
139698
102 $924 $2,122 $2,305 $3,847
343.51
334.95
307
139698
105 $1,085 $2,193 $2,589 $4,538
286.41
409.34
308
672228
111 $896 $2,298 $2,139 $4,674
37.07
393.1
309
905748
104 $933 $2,176 $2,265 $3,679
39.59
323.61
310
905748
100 $922 $2,093 $2,173 $4,075
95.07
311.01
311
905748
117 $1,172 $2,408 $2,870 $4,790
31.01
378.55
312
42695
137 $1,231 $2,856 $2,966 $5,563
78.26
379.05
313
42695
$826 $1,942 $2,142 $4,483
178.78
406.75
314
42695
133 $1,198 $2,733 $2,789 $5,495
335.66
374.78
315
8300
135 $1,288 $2,827 $3,228 $5,587
113.37
360.47
316
14213
127 $1,091 $2,580 $2,597 $4,860
121.43
407.68
317
89956
100 $1,028 $2,073 $2,554 $4,140
261.39
426.76
318
55334
101 $983 $2,128 $2,331 $4,120
252.69
288.65
319
55334
93 $992 $1,949 $2,335 $4,467
205.31
454.6
320
16015
121 $1,092 $2,517 $2,781 $5,059
17.72
357.1
321
28340
116 $1,089 $2,398 $2,544 $4,883
237.59
398.02
322
61476
120 $989 $2,504 $2,398 $4,564
312.06
374.9
323
16680
112 $906 $2,340 $2,144 $4,223
46.6
355.82
324
38659
127 $1,183 $2,657 $2,900 $5,846
184.21
396.37
325
42794
122 $1,079 $2,531 $2,627 $4,932
71.19
369.6
326
129805
171 $1,381 $3,549 $3,345 $7,297
48.83
389.83
327
7300
114 $954 $2,358 $2,037 $4,294
113.51
398.74
328
10551
112 $1,087 $2,329 $2,768 $4,692
36.7
415.11
329
152374
173 $1,337 $3,609 $3,167 $6,927
219.01
361.59
330
317863
103 $1,004 $2,155 $2,539 $4,295
57.84
399.6
331
58641
110 $954 $2,314 $2,299 $4,544
275.03
328.39
332
109960
189 $1,264 $3,934 $3,054 $6,858
18.43
380.79
333
12000
134 $1,075 $2,821 $2,538 $5,097
112.33
115.56
334
7870
130 $966 $2,701 $2,257 $4,991
73.92
345.11
335
22369
158 $1,186 $3,307 $3,058 $6,219
94.1
374.71
336
15150
95 $1,053 $1,971 $2,591 $4,110
358.93
389.07
337
9000
130 $1,179 $2,745 $2,961 $5,268
68.85
343.77
338
27134
107 $897 $2,227 $2,054 $4,099
64.34
440.17
339
5600
126 $1,111 $2,591 $2,622 $4,928
322.45
300.8
340
7500
126 $1,128 $2,597 $2,702 $4,989
319.43
198.74
341
33899
109 $1,059 $2,282 $2,591 $4,503
106.24
382.22
342
40269
148 $1,225 $3,075 $2,867 $5,211
32.28
389.08
343
19076
113 $853 $2,317 $2,016 $4,327
388.33
221.32
344
19076
130 $1,144 $2,714 $2,846 $5,288
110.47
335.63
345
5718
124 $1,011 $2,594 $2,425 $4,493
40.45
390.72
346
58302
162 $1,175 $3,331 $2,686 $7,267
51.3
355.49
347
30253
129 $1,222 $2,619 $3,027 $5,277
180.01
407.98
348
1302638
139 $1,310 $2,898 $3,192 $5,733
23.01
415.68
349
33045
86 $827 $1,798 $1,847 $3,282
41.24
296.56
350
33351
212 $1,315 $4,433 $3,226 $7,607
38.96
315.62
The United States Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in the United States - Frequently Asked Questions
How does affordability vary across the United States for travelers, expats, and digital nomads?
Affordability across the United States ranges from high-cost metros to more affordable midsize cities and towns. When you compare the Cost of Living in the United States, you’ll quickly see housing and transportation dominate the differences, with healthcare and utilities adding nuance. Coastal cities and tech hubs tend to be pricier, while inland regions and college towns offer more breathing room. Your value comes from choosing the right neighborhood, lease length, and season. For digital nomads, consider brief stays in a few areas to test work-life balance, internet reliability, and social scenes. Tip: map a monthly budget by housing, groceries, and transit before you travel.
What does day-to-day life look like for housing, groceries, transport, and coworking in the United States?
Day-to-day life varies by city, but some patterns hold. When housing hunting, search by neighborhood rather than building; factor walkability, safety, and commute times. Grocery options range from big-box stores to farmer markets, with regional specialties shaping meals. Public transit works well in many cities, though you may still rely on rideshares or bikes in others. Flexible coworking and coffee spaces help you balance cost and network. For errands, plan a weekly route that minimizes backtracking. United States living cost shifts with the seasons too – summer tourism can spike prices in popular places, while winter can quiet activity in others. Tip: negotiate longer leases to lock in steadier rates.
How can you refine your budgeting framework and neighborhood fit for quality of life, seasonality, and savings?
Build a simple budgeting framework that accounts for housing, utilities, food, transport, and leisure, with room for unexpected costs like healthcare or pet care. Use a core city as your baseline, then compare nearby neighborhoods by rent ranges, commute lengths, and access to amenities. Seasonality matters: some areas price up in summer or during events; others stay steady year-round. Prioritize neighborhoods with good internet, safe outdoor spaces, and a sense of community that fits your pace. For savings, consider long-term rentals, public transit passes, and shared housing or co-living options to reduce costs while keeping flexibility. Tip: try a month-long pilot in a couple of neighborhoods before committing.
What are living expenses in the United States in 2026?
In 2026, monthly costs in the United States range from $979 in the most affordable city to $5,160 in the most expensive one. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.
How do living costs vary between cities in the United States?
Living costs across the United States vary hugely by location. In 2026, monthly expenses range from $979 in affordable regions to $5,160 in major cities.
Where is it cheaper to live in the United States?
If you want affordable living in the United States, look at Bowling Green, OH. It offers a real urban experience – restaurants, shops, public transport – at a fraction of capital prices.
Is $2,500 enough for living in the United States?
In regional cities, $2,500 is plenty. In Washington, DC? You’ll need to plan carefully, especially around housing. Shared apartments or outer neighborhoods are the usual workarounds.
How affordable is living in the United States?
The United States leans expensive, with costs starting at $979 per month in its cheapest city, so a strong income is a must for comfortable living.

United States vs other spots: cost of living compared

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