Last update: Oct 2026

Cost of Living Comparison Between Sundsvall and Montevideo

For one person, living costs are similar in Sundsvall and in Montevideo: $1,696 and $1,771 a month, rent and utilities included.

82

Cost of Living Index in Sundsvall
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Sundsvall Living Index
86

Cost of Living Index in Montevideo
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Montevideo Living Index

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Sundsvall

🇸🇪 Sweden

$1,696

/mo nomad

Montevideo

🇺🇾 Uruguay

$1,771

/mo nomad

Monthly Cost of Living

How much you'll spend in Sundsvall and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sundsvall and in Montevideo actually costs, broken down by who's living it.

A single person spends $1,696 per month in Sundsvall vs $1,771 in Montevideo, rent included.

Sundsvall $1,696
Montevideo $1,771

A couple spends around $2,576 per month in Sundsvall vs $2,740 in Montevideo, rent included.

Sundsvall $2,576
Montevideo $2,740

A family of three spends $3,455 per month in Sundsvall vs $3,708 in Montevideo, rent included.

Sundsvall $3,455
Montevideo $3,708

Sundsvall is about 4% cheaper than Montevideo, and outside of rent the biggest gap is in clothing.

Both Sundsvall and Montevideo sit above the global median – Sundsvall by 26%, Montevideo by 31%.

Meal at Budget Restaurant

$14.86 SEK 147

$15.16 UYU 609

-1.98%

Three-Course Dinner for Two, Mid-Range

$79.8 SEK 790

$69.2 UYU 2,776

15.36%

Fast Food Meal (McDonalds, etc)

$10.94 SEK 108

$14.65 UYU 588

-25.32%

Cappuccino

$4.72 SEK 46.78

$4.46 UYU 179

5.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.44 SEK 24.18

$2.67 UYU 107

-8.61%

Water (0.33 liter bottle)

$1.84 SEK 18.22

$2.00 UYU 80.4

-8.00%

Local Beer (0.5 liter draught)

$8.43 SEK 83.5

$4.83 UYU 194

74.53%

Imported Beer (0.33 liter bottle)

$7.67 SEK 76.0

$3.80 UYU 152

101.84%

Milk (1 liter)

$1.45 SEK 14.37

$1.36 UYU 54.8

6.62%

White Bread (500g)

$2.94 SEK 29.12

$2.87 UYU 115

2.44%

Rice (white) (1kg)

$3.56 SEK 35.28

$1.75 UYU 70.2

103.43%

Eggs

$3.25 SEK 32.23

$4.68 UYU 188

-30.56%

Local Cheese (1kg)

$9.42 SEK 93.4

$13.88 UYU 557

-32.13%

Chicken Fillets (1kg)

$9.62 SEK 95.4

$11.98 UYU 481

-19.70%

Beef Round Steak (1kg)

$17.05 SEK 169

$11.97 UYU 480

42.44%

Apples (1kg)

$2.73 SEK 27.05

$2.78 UYU 111

-1.80%

Banana (1kg)

$2.25 SEK 22.25

$2.74 UYU 110

-17.88%

Oranges (1kg)

$2.39 SEK 23.69

$1.77 UYU 71.2

35.03%

Tomato (1kg)

$3.86 SEK 38.29

$3.24 UYU 130

19.14%

Potato (1kg)

$1.43 SEK 14.17

$1.97 UYU 79.2

-27.41%

Onion (1kg)

$1.34 SEK 13.28

$2.07 UYU 83.1

-35.27%

Lettuce (1 head)

$1.80 SEK 17.85

$1.37 UYU 55.1

31.39%

Water (1.5 liter bottle)

$0.92 SEK 9.09

$1.88 UYU 75.3

-51.06%

Cigarettes 20 Pack (Marlboro, Camel)

$7.25 SEK 71.8

$5.59 UYU 224

29.70%

Wine (Bottle)

$8.76 SEK 86.8

$8.78 UYU 352

-0.23%

Local Beer (0.5 liter bottle)

$1.66 SEK 16.43

$2.26 UYU 90.9

-26.55%

Imported Beer (0.33 liter bottle)

$1.30 SEK 12.91

$2.75 UYU 110

-52.73%

One-way Ticket (Public Transport)

$3.30 SEK 32.74

$1.53 UYU 61.5

115.69%

Public Transport Monthly Pass (Regular Price)

$85.1 SEK 843

$74.3 UYU 2,980

14.57%

Taxi Start (Normal Tariff)

$5.82 SEK 57.7

$1.91 UYU 76.7

204.71%

Taxi (Normal Tariff) (1km)

$6.09 SEK 60.4

$0.40 UYU 16.18

1422.50%

Taxi 1hour Waiting (Normal Tariff)

$10.33 UYU 415

Gasoline (1 liter)

$1.75 SEK 17.32

$2.13 UYU 85.6

-17.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.7K SEK 304.4K

$27.1K UYU 1.1M

13.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.1K SEK 298.6K

$36.3K UYU 1.5M

-16.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$101 SEK 1,002

$188 UYU 7,557

-46.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.07 SEK 278

$20.54 UYU 824

36.66%

Internet (50+ Mbps, Unlimited Data)

$36.21 SEK 359

$44.81 UYU 1,798

-19.19%

Gym Membership (Monthly)

$40.52 SEK 401

$54.0 UYU 2,166

-24.91%

Tennis Court (1 Hour on Weekend)

$15.65 SEK 155

$19.75 UYU 793

-20.76%

Cinema Ticket

$13.93 SEK 138

$11.95 UYU 480

16.57%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$134 SEK 1,332

$634 UYU 25.5K

-78.80%

International Primary School, 1 Child (Yearly)

$11.1K UYU 443.6K

Jeans (Levis 501 Or Similar)

$92.4 SEK 916

$102 UYU 4,099

-9.49%

Summer Dress (H&M, Zara, etc)

$19.51 SEK 193

$57.5 UYU 2,309

-66.09%

Sport Shoes (Adidas, Nike)

$66.2 SEK 656

$127 UYU 5,079

-47.72%

Men's Leather Business Shoes

$121 SEK 1,203

$128 UYU 5,131

-5.01%

1-bedroom Apartment, City Center (Monthly)

$662 SEK 6,564

$719 UYU 28.8K

-7.83%

1-bedroom Apartment, Outside City Center (Monthly)

$602 SEK 5,962

$568 UYU 22.8K

5.96%

3-bedroom Apartment, City Center (Monthly)

$1,171 SEK 11.6K

$1,145 UYU 46.0K

2.30%

3-bedroom Apartment, Outside City Center (Monthly)

$858 SEK 8,498

$1,023 UYU 41.1K

-16.18%

Buy Apartment in City Center (m2)

$2,349 SEK 23.3K

$3,392 UYU 136.1K

-30.74%

Buy Apartment Outside City Center (m2)

$1,660 SEK 16.4K

$1,949 UYU 78.2K

-14.85%

Average Monthly Net Salary (After Tax)

$3,017 SEK 29.9K

$1,245 UYU 50.0K

142.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.88

5.74

-32.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sundsvall: October 12, 2026

Last update for Montevideo: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sundsvall

$602 35.5%

Montevideo

$568 32.1% 5.6% $34

Groceries & Markets

Sundsvall

$308 18.2%

Montevideo

$332 18.7% 7.6% $23

Eating Out

Sundsvall

$283 16.7%

Montevideo

$269 15.2% 4.9% $14

Monthly Utilities & Internet

Sundsvall

$165 9.8%

Montevideo

$254 14.3% 53.3% $88

Clothing & Footwear

Sundsvall

$135 8%

Montevideo

$186 10.5% 38.2% $52

Getting Around

Sundsvall

$135 7.9%

Montevideo

$84 4.8% 37.3% $50

Sport & Entertainment

Sundsvall

$68 4%

Montevideo

$78 4.4% 13.9% $9.5

Cost Breakdown

A central one-bedroom costs $662 in Sundsvall versus $719 in Montevideo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 142% higher in Sundsvall, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $80.0 in Sundsvall versus $69.0 in Montevideo. Groceries tell a different story – $308 in Sundsvall vs $332 in Montevideo – so Sundsvall wins on supermarket bills even if dining out costs more.

Good to know

🇸🇪 Sundsvall

🇺🇾 Montevideo

🕒 Local time

09:39 9:39 AM

04:39 4:39 AM

5 h behind Sundsvall

🌤 Weather

👥 Population

57,606

1,319,108 Capital

💱 Currency

Swedish Krona SEK kr

Uruguayan Peso UYU $U

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

Exchange rates and currency converter

UYU, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Uruguayan Peso exchange rates as of October 20, 2026: 1 USD = 40.14 UYU (100 UYU = 2.49 USD). 1 EUR = 45.12 UYU (100 UYU = 2.22 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Sundsvall Montevideo 12,620 km ≈ 16 h nonstop flight

From you

Sundsvall
Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sundsvall vs Montevideo: Cost of Living - Frequently Asked Questions

Yes – Montevideo is pricier by about 4%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $2,544 per month in Sundsvall and $2,656 in Montevideo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sundsvall, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $134 per month in Sundsvall and $634 in Montevideo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 8% more in Montevideo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $3,000 monthly budget goes further in Sundsvall, where all-in costs run around $1,696, than in Montevideo at $1,771. In Sundsvall it covers expenses comfortably, while in Montevideo it requires careful planning or may not stretch far enough.

Families tend to lean toward Sundsvall – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sundsvall. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montevideo makes more sense. Both are solid long-term options with distinct trade-offs.