Last update: Oct 2026

Cost of Living Comparison Between Sollefteå and Chiang Mai

For one person, living is cheaper in Chiang Mai: $925 a month against $1,766 in Sollefteå, rent and utilities included – about $10,100 less a year. Other living expenses account for most of the difference.

84

Cost of Living Index in Sollefteå
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Sollefteå Living Index
45

Cost of Living Index in Chiang Mai
Learn more

Chiang Mai Living Index

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Sollefteå

🇸🇪 Sweden

$1,766

/mo nomad

Chiang Mai

🇹🇭 Thailand

$925

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollefteå and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollefteå and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $1,766 per month in Sollefteå vs $925 in Chiang Mai, rent included.

Sollefteå $1,766
Chiang Mai $925

A couple spends around $2,739 per month in Sollefteå vs $1,414 in Chiang Mai, rent included.

Sollefteå $2,739
Chiang Mai $1,414

A family of three spends $3,712 per month in Sollefteå vs $1,903 in Chiang Mai, rent included.

Sollefteå $3,712
Chiang Mai $1,903

Sollefteå costs about 91% more than Chiang Mai, and outside of rent the biggest gap is in eating out.

Sollefteå sits 30% above the global median, while Chiang Mai is 32% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$13.84 SEK 137

$2.29 ฿76.5

504.37%

Three-Course Dinner for Two, Mid-Range

$75.8 SEK 751

$19.64 ฿656

286.05%

Fast Food Meal (McDonalds, etc)

$9.71 SEK 96.2

$5.61 ฿188

73.08%

Cappuccino

$4.34 SEK 42.97

$1.66 ฿55.6

161.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.56 SEK 25.36

$0.70 ฿23.40

265.71%

Water (0.33 liter bottle)

$2.26 SEK 22.38

$0.31 ฿10.24

629.03%

Local Beer (0.5 liter draught)

$6.09 SEK 60.3

$2.41 ฿80.4

152.70%

Imported Beer (0.33 liter bottle)

$7.65 SEK 75.8

$3.71 ฿124

106.20%

Milk (1 liter)

$1.64 SEK 16.24

$1.95 ฿65.3

-15.90%

White Bread (500g)

$2.83 SEK 28.06

$1.41 ฿47.03

100.71%

Rice (white) (1kg)

$3.43 SEK 34.02

$1.31 ฿43.62

161.83%

Eggs

$3.64 SEK 36.05

$2.18 ฿72.9

66.97%

Local Cheese (1kg)

$13.82 SEK 137

$16.65 ฿556

-17.00%

Chicken Fillets (1kg)

$12.25 SEK 121

$2.76 ฿92.2

343.84%

Beef Round Steak (1kg)

$17.72 SEK 176

$9.11 ฿304

94.51%

Apples (1kg)

$3.37 SEK 33.37

$2.39 ฿80.0

41.00%

Banana (1kg)

$2.34 SEK 23.14

$1.03 ฿34.26

127.18%

Oranges (1kg)

$2.93 SEK 29.03

$1.63 ฿54.4

79.75%

Tomato (1kg)

$4.97 SEK 49.25

$1.50 ฿50.0

231.33%

Potato (1kg)

$1.68 SEK 16.63

$1.29 ฿43.13

30.23%

Onion (1kg)

$1.47 SEK 14.58

$1.11 ฿37.03

32.43%

Lettuce (1 head)

$2.21 SEK 21.94

$0.72 ฿24.08

206.94%

Water (1.5 liter bottle)

$1.34 SEK 13.24

$0.53 ฿17.59

152.83%

Cigarettes 20 Pack (Marlboro, Camel)

$6.14 SEK 60.8

$4.31 ฿144

42.46%

Wine (Bottle)

$9.27 SEK 91.9

$17.95 ฿600

-48.36%

Local Beer (0.5 liter bottle)

$1.71 SEK 16.91

$1.58 ฿52.9

8.23%

Imported Beer (0.33 liter bottle)

$2.45 SEK 24.30

$2.84 ฿95.0

-13.73%

One-way Ticket (Public Transport)

$3.13 SEK 31.06

$0.86 ฿28.86

263.95%

Public Transport Monthly Pass (Regular Price)

$89.2 SEK 884

$53.3 ฿1,780

67.42%

Taxi Start (Normal Tariff)

$5.95 SEK 59.0

$1.21 ฿40.29

391.74%

Taxi (Normal Tariff) (1km)

$1.75 SEK 17.32

$0.57 ฿18.99

207.02%

Taxi 1hour Waiting (Normal Tariff)

$55.0 SEK 544

$2.35 ฿78.6

2238.30%

Gasoline (1 liter)

$1.86 SEK 18.43

$1.44 ฿47.96

29.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.5K SEK 292.0K

$20.7K ฿692.8K

42.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.8K SEK 305.1K

$26.8K ฿895.7K

14.88%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 SEK 1,042

$62.3 ฿2,083

68.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.60 SEK 254

$12.11 ฿405

111.40%

Internet (50+ Mbps, Unlimited Data)

$39.21 SEK 389

$19.94 ฿666

96.64%

Gym Membership (Monthly)

$43.48 SEK 431

$37.07 ฿1,239

17.29%

Tennis Court (1 Hour on Weekend)

$29.73 SEK 295

$3.78 ฿126

686.51%

Cinema Ticket

$14.95 SEK 148

$6.50 ฿217

130.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$169 SEK 1,671

$793 ฿26.5K

-78.72%

International Primary School, 1 Child (Yearly)

$5,261 SEK 52.1K

$14.8K ฿494.9K

-64.47%

Jeans (Levis 501 Or Similar)

$97.7 SEK 968

$53.7 ฿1,796

81.86%

Summer Dress (H&M, Zara, etc)

$40.96 SEK 406

$24.62 ฿823

66.37%

Sport Shoes (Adidas, Nike)

$92.3 SEK 914

$90.9 ฿3,036

1.59%

Men's Leather Business Shoes

$152 SEK 1,510

$71.1 ฿2,378

114.27%

1-bedroom Apartment, City Center (Monthly)

$861 SEK 8,535

$455 ฿15.2K

89.14%

1-bedroom Apartment, Outside City Center (Monthly)

$616 SEK 6,099

$298 ฿9,954

106.66%

3-bedroom Apartment, City Center (Monthly)

$1,343 SEK 13.3K

$908 ฿30.4K

47.84%

3-bedroom Apartment, Outside City Center (Monthly)

$987 SEK 9,781

$554 ฿18.5K

78.25%

Buy Apartment in City Center (m2)

$3,764 SEK 37.3K

$1,931 ฿64.5K

94.96%

Buy Apartment Outside City Center (m2)

$2,492 SEK 24.7K

$1,445 ฿48.3K

72.49%

Average Monthly Net Salary (After Tax)

$591 ฿19.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

5.57

-39.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: October 19, 2026

Last update for Chiang Mai: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollefteå

$616 34.9%

Chiang Mai

$298 32.2% 51.6% $318

Groceries & Markets

Sollefteå

$361 20.5%

Chiang Mai

$235 25.5% 34.8% $126

Eating Out

Sollefteå

$257 14.6%

Chiang Mai

$79 8.5% 69.4% $178

Clothing & Footwear

Sollefteå

$173 9.8%

Chiang Mai

$108 11.7% 37.3% $64

Monthly Utilities & Internet

Sollefteå

$170 9.6%

Chiang Mai

$94 10.2% 44.5% $76

Getting Around

Sollefteå

$116 6.6%

Chiang Mai

$61 6.6% 47.8% $56

Sport & Entertainment

Sollefteå

$73 4.2%

Chiang Mai

$50 5.4% 31.8% $23

Cost Breakdown

A central one-bedroom costs $861 in Sollefteå versus $455 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $76.0 in Sollefteå versus $20.00 in Chiang Mai. Monthly groceries follow the same trend: $361 vs $235 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇸🇪 Sollefteå

🇹🇭 Chiang Mai

🕒 Local time

11:32 11:32 AM

16:32 4:32 PM

5 h ahead of Sollefteå

🌤 Weather

👥 Population

18,673

127,240

💱 Currency

Swedish Krona SEK kr

Thai Baht THB ฿

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 22, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Thai Baht exchange rates as of October 22, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

USD to SEK in detail →

On the map

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Highest

Between locations

Sollefteå Chiang Mai 7,750 km ≈ 10 h nonstop flight

From you

Sollefteå
Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollefteå vs Chiang Mai: Cost of Living - Frequently Asked Questions

Sollefteå costs about 91% more than Chiang Mai, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,649 per month in Sollefteå and $1,388 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $169 per month in Sollefteå and $793 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 53% more in Sollefteå, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $925, than in Sollefteå at $1,766. In Chiang Mai it covers expenses comfortably, while in Sollefteå it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $925 versus $1,766 in Sollefteå. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollefteå makes more sense. Both are solid long-term options with distinct trade-offs.