Last update: Oct 2026

Cost of Living Comparison Between Sollefteå and Lisbon

For one person, living is cheaper in Sollefteå: $1,766 a month against $2,202 in Lisbon, rent and utilities included – about $5,200 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

84

Cost of Living Index in Sollefteå
Learn more

Sollefteå Living Index
107

Cost of Living Index in Lisbon
Learn more

Lisbon Living Index

Jump to prices

Sollefteå

🇸🇪 Sweden

$1,766

/mo nomad

Lisbon

🇵🇹 Portugal

$2,202

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollefteå and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollefteå and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,766 in Sollefteå versus $2,202 in Lisbon.

Sollefteå $1,766
Lisbon $2,202

Estimated couple costs with rent: $2,739 in Sollefteå versus $3,274 in Lisbon.

Sollefteå $2,739
Lisbon $3,274

Monthly costs for a family of three with rent: $3,712 in Sollefteå versus $4,346 in Lisbon.

Sollefteå $3,712
Lisbon $4,346

Living in Sollefteå costs roughly 20% less than in Lisbon, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Sollefteå 30% above, Lisbon 62% above.

Meal at Budget Restaurant

$13.84 SEK 137

$17.04 €15.15

-18.78%

Three-Course Dinner for Two, Mid-Range

$75.8 SEK 751

$62.3 €55.4

21.72%

Fast Food Meal (McDonalds, etc)

$9.71 SEK 96.2

$11.02 €9.80

-11.89%

Cappuccino

$4.34 SEK 42.97

$3.12 €2.78

39.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.56 SEK 25.36

$2.27 €2.02

12.78%

Water (0.33 liter bottle)

$2.26 SEK 22.38

$1.74 €1.55

29.89%

Local Beer (0.5 liter draught)

$6.09 SEK 60.3

$3.42 €3.04

78.07%

Imported Beer (0.33 liter bottle)

$7.65 SEK 75.8

$3.74 €3.33

104.55%

Milk (1 liter)

$1.64 SEK 16.24

$1.17 €1.04

40.17%

White Bread (500g)

$2.83 SEK 28.06

$1.86 €1.66

52.15%

Rice (white) (1kg)

$3.43 SEK 34.02

$1.54 €1.37

122.73%

Eggs

$3.64 SEK 36.05

$4.06 €3.61

-10.34%

Local Cheese (1kg)

$13.82 SEK 137

$12.91 €11.49

7.05%

Chicken Fillets (1kg)

$12.25 SEK 121

$7.90 €7.03

55.06%

Beef Round Steak (1kg)

$17.72 SEK 176

$17.64 €15.69

0.45%

Apples (1kg)

$3.37 SEK 33.37

$2.26 €2.01

49.12%

Banana (1kg)

$2.34 SEK 23.14

$1.75 €1.55

33.71%

Oranges (1kg)

$2.93 SEK 29.03

$1.89 €1.68

55.03%

Tomato (1kg)

$4.97 SEK 49.25

$2.56 €2.27

94.14%

Potato (1kg)

$1.68 SEK 16.63

$1.85 €1.64

-9.19%

Onion (1kg)

$1.47 SEK 14.58

$1.97 €1.75

-25.38%

Lettuce (1 head)

$2.21 SEK 21.94

$1.45 €1.29

52.41%

Water (1.5 liter bottle)

$1.34 SEK 13.24

$0.77 €0.69

74.03%

Cigarettes 20 Pack (Marlboro, Camel)

$6.14 SEK 60.8

$6.71 €5.97

-8.49%

Wine (Bottle)

$9.27 SEK 91.9

$5.67 €5.04

63.49%

Local Beer (0.5 liter bottle)

$1.71 SEK 16.91

$1.37 €1.22

24.82%

Imported Beer (0.33 liter bottle)

$2.45 SEK 24.30

$2.11 €1.88

16.11%

One-way Ticket (Public Transport)

$3.13 SEK 31.06

$2.32 €2.07

34.91%

Public Transport Monthly Pass (Regular Price)

$89.2 SEK 884

$44.43 €39.52

100.77%

Taxi Start (Normal Tariff)

$5.95 SEK 59.0

$3.95 €3.51

50.63%

Taxi (Normal Tariff) (1km)

$1.75 SEK 17.32

$1.05 €0.93

66.67%

Taxi 1hour Waiting (Normal Tariff)

$55.0 SEK 544

$17.15 €15.26

220.41%

Gasoline (1 liter)

$1.86 SEK 18.43

$2.19 €1.95

-15.07%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.5K SEK 292.0K

$33.8K €30.0K

-12.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.8K SEK 305.1K

$38.3K €34.0K

-19.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 SEK 1,042

$164 €146

-35.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.60 SEK 254

$18.48 €16.43

38.53%

Internet (50+ Mbps, Unlimited Data)

$39.21 SEK 389

$32.96 €29.32

18.96%

Gym Membership (Monthly)

$43.48 SEK 431

$45.87 €40.80

-5.21%

Tennis Court (1 Hour on Weekend)

$29.73 SEK 295

$18.68 €16.61

59.15%

Cinema Ticket

$14.95 SEK 148

$9.75 €8.67

53.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$169 SEK 1,671

$684 €608

-75.34%

International Primary School, 1 Child (Yearly)

$5,261 SEK 52.1K

$17.6K €15.7K

-70.15%

Jeans (Levis 501 Or Similar)

$97.7 SEK 968

$104 €92.3

-5.79%

Summer Dress (H&M, Zara, etc)

$40.96 SEK 406

$46.20 €41.09

-11.34%

Sport Shoes (Adidas, Nike)

$92.3 SEK 914

$99.7 €88.7

-7.46%

Men's Leather Business Shoes

$152 SEK 1,510

$125 €111

22.24%

1-bedroom Apartment, City Center (Monthly)

$861 SEK 8,535

$1,589 €1,414

-45.80%

1-bedroom Apartment, Outside City Center (Monthly)

$616 SEK 6,099

$1,169 €1,040

-47.35%

3-bedroom Apartment, City Center (Monthly)

$1,343 SEK 13.3K

$2,851 €2,536

-52.90%

3-bedroom Apartment, Outside City Center (Monthly)

$987 SEK 9,781

$1,993 €1,773

-50.47%

Buy Apartment in City Center (m2)

$3,764 SEK 37.3K

$7,793 €6,932

-51.70%

Buy Apartment Outside City Center (m2)

$2,492 SEK 24.7K

$4,418 €3,930

-43.60%

Average Monthly Net Salary (After Tax)

$1,600 €1,423

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.85

-12.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: October 19, 2026

Last update for Lisbon: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollefteå

$616 34.9%

Lisbon

$1.2K 53.1% 89.9% $554

Groceries & Markets

Sollefteå

$361 20.5%

Lisbon

$273 12.4% 24.4% $88

Eating Out

Sollefteå

$257 14.6%

Lisbon

$247 11.2% 3.7% $9.4

Clothing & Footwear

Sollefteå

$173 9.8%

Lisbon

$168 7.7% 2.4% $4.1

Monthly Utilities & Internet

Sollefteå

$170 9.6%

Lisbon

$215 9.8% 26.6% $45

Getting Around

Sollefteå

$116 6.6%

Lisbon

$63 2.9% 46% $54

Sport & Entertainment

Sollefteå

$73 4.2%

Lisbon

$65 3% 10.9% $8

Cost Breakdown

A one-bedroom apartment in the center runs $861 in Sollefteå and $1,589 in Lisbon. Housing cost is often the main lever when comparing two cities.

Dining out: $76.0 in Sollefteå vs $62.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $361 vs $273 per month, with Lisbon cheaper across the board.

Good to know

🇸🇪 Sollefteå

🇵🇹 Lisbon

🕒 Local time

10:09 10:09 AM

09:09 9:09 AM

1 h behind Sollefteå

🌤 Weather

👥 Population

18,673

545,923 Capital

💱 Currency

Swedish Krona SEK kr

Euro EUR €

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 22, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Euro exchange rates as of October 22, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Sollefteå Lisbon 3,240 km ≈ 4 h 30 min nonstop flight

From you

Sollefteå
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollefteå vs Lisbon: Cost of Living - Frequently Asked Questions

Sollefteå and Lisbon differ by about 25% in total monthly costs ($1,766 vs $2,202 including rent). Sollefteå is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $2,649 in Sollefteå and $3,302 in Lisbon to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $861 in Sollefteå versus $1,589 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $169 in Sollefteå versus $684 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Lisbon pay roughly 32% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $1,766 in Sollefteå versus $2,202 in Lisbon, a $2,500 budget is realistic in Sollefteå but tight or insufficient in Lisbon. The gap between the two cities makes Sollefteå the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sollefteå and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sollefteå gentler on the wallet – expenses run 25% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.