Last update: Oct 2026

Cost of Living Comparison Between Sollefteå and Stockholm

For one person, living is cheaper in Sollefteå: $1,732 a month against $2,531 in Stockholm, rent and utilities included – about $9,600 less a year. Rent and utilities account for most of the difference.

84

Cost of Living Index in Sollefteå
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Sollefteå Living Index
122

Cost of Living Index in Stockholm
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Stockholm Living Index

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Sollefteå

🇸🇪 Sweden

$1,732

/mo nomad

Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollefteå and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollefteå and in Stockholm actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,732 in Sollefteå versus $2,531 in Stockholm.

Sollefteå $1,732
Stockholm $2,531

Estimated couple costs with rent: $2,710 in Sollefteå versus $3,823 in Stockholm.

Sollefteå $2,710
Stockholm $3,823

Monthly costs for a family of three with rent: $3,687 in Sollefteå versus $5,114 in Stockholm.

Sollefteå $3,687
Stockholm $5,114

Living in Sollefteå costs roughly 32% less than in Stockholm, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Sollefteå 27% above, Stockholm 86% above.

Meal at Budget Restaurant

$13.76 SEK 137

$17.91 SEK 178

-23.17%

Three-Course Dinner for Two, Mid-Range

$76.4 SEK 758

$102 SEK 1,012

-25.09%

Fast Food Meal (McDonalds, etc)

$10.05 SEK 99.8

$11.76 SEK 117

-14.54%

Cappuccino

$4.31 SEK 42.81

$5.17 SEK 51.4

-16.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.70 SEK 26.79

$3.66 SEK 36.40

-26.23%

Water (0.33 liter bottle)

$2.25 SEK 22.32

$3.07 SEK 30.52

-26.71%

Local Beer (0.5 liter draught)

$6.89 SEK 68.4

$7.86 SEK 78.1

-12.34%

Imported Beer (0.33 liter bottle)

$6.98 SEK 69.3

$9.11 SEK 90.4

-23.38%

Milk (1 liter)

$1.65 SEK 16.35

$1.65 SEK 16.40

White Bread (500g)

$2.81 SEK 27.88

$3.91 SEK 38.84

-28.13%

Rice (white) (1kg)

$3.42 SEK 33.92

$3.72 SEK 36.91

-8.06%

Eggs

$4.00 SEK 39.72

$5.09 SEK 50.6

-21.41%

Local Cheese (1kg)

$11.99 SEK 119

$12.83 SEK 127

-6.55%

Chicken Fillets (1kg)

$12.01 SEK 119

$12.77 SEK 127

-5.95%

Beef Round Steak (1kg)

$17.55 SEK 174

$22.47 SEK 223

-21.90%

Apples (1kg)

$3.02 SEK 30.04

$3.55 SEK 35.30

-14.93%

Banana (1kg)

$2.62 SEK 26.03

$2.87 SEK 28.54

-8.71%

Oranges (1kg)

$2.98 SEK 29.62

$3.26 SEK 32.36

-8.59%

Tomato (1kg)

$4.53 SEK 45.03

$4.36 SEK 43.28

3.90%

Potato (1kg)

$1.60 SEK 15.87

$1.76 SEK 17.50

-9.09%

Onion (1kg)

$1.71 SEK 16.95

$1.79 SEK 17.75

-4.47%

Lettuce (1 head)

$2.24 SEK 22.26

$2.45 SEK 24.34

-8.57%

Water (1.5 liter bottle)

$1.46 SEK 14.51

$2.37 SEK 23.56

-38.40%

Cigarettes 20 Pack (Marlboro, Camel)

$7.15 SEK 71.0

$8.68 SEK 86.2

-17.63%

Wine (Bottle)

$9.89 SEK 98.3

$12.16 SEK 121

-18.67%

Local Beer (0.5 liter bottle)

$1.93 SEK 19.13

$2.13 SEK 21.13

-9.39%

Imported Beer (0.33 liter bottle)

$2.17 SEK 21.52

$2.53 SEK 25.09

-14.23%

One-way Ticket (Public Transport)

$3.37 SEK 33.51

$4.27 SEK 42.44

-21.08%

Public Transport Monthly Pass (Regular Price)

$79.0 SEK 785

$107 SEK 1,058

-25.84%

Taxi Start (Normal Tariff)

$6.11 SEK 60.7

$6.05 SEK 60.1

0.99%

Taxi (Normal Tariff) (1km)

$1.69 SEK 16.78

$1.54 SEK 15.32

9.74%

Taxi 1hour Waiting (Normal Tariff)

$59.0 SEK 586

$55.7 SEK 553

5.96%

Gasoline (1 liter)

$1.80 SEK 17.92

$1.82 SEK 18.03

-1.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.1K SEK 328.2K

$32.8K SEK 325.4K

0.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 334.5K

$33.7K SEK 334.8K

-0.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 SEK 1,027

$254 SEK 2,522

-59.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.87 SEK 257

$21.66 SEK 215

19.44%

Internet (50+ Mbps, Unlimited Data)

$40.09 SEK 398

$41.33 SEK 410

-3.00%

Gym Membership (Monthly)

$37.37 SEK 371

$46.32 SEK 460

-19.32%

Tennis Court (1 Hour on Weekend)

$26.24 SEK 261

$38.99 SEK 387

-32.70%

Cinema Ticket

$15.97 SEK 159

$18.53 SEK 184

-13.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 SEK 1,564

$160 SEK 1,585

-1.35%

International Primary School, 1 Child (Yearly)

$5,124 SEK 50.9K

$16.2K SEK 160.9K

-68.38%

Jeans (Levis 501 Or Similar)

$99.6 SEK 990

$111 SEK 1,104

-10.40%

Summer Dress (H&M, Zara, etc)

$40.84 SEK 406

$59.7 SEK 593

-31.58%

Sport Shoes (Adidas, Nike)

$90.1 SEK 894

$133 SEK 1,321

-32.29%

Men's Leather Business Shoes

$143 SEK 1,420

$183 SEK 1,821

-22.05%

1-bedroom Apartment, City Center (Monthly)

$800 SEK 7,947

$1,614 SEK 16.0K

-50.43%

1-bedroom Apartment, Outside City Center (Monthly)

$602 SEK 5,975

$1,031 SEK 10.2K

-41.65%

3-bedroom Apartment, City Center (Monthly)

$1,334 SEK 13.2K

$2,614 SEK 26.0K

-48.97%

3-bedroom Apartment, Outside City Center (Monthly)

$1,007 SEK 10.0K

$1,677 SEK 16.7K

-39.93%

Buy Apartment in City Center (m2)

$4,093 SEK 40.6K

$11.8K SEK 117.3K

-65.35%

Buy Apartment Outside City Center (m2)

$2,832 SEK 28.1K

$6,816 SEK 67.7K

-58.45%

Average Monthly Net Salary (After Tax)

$3,521 SEK 35.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.33

1.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: October 26, 2026

Last update for Stockholm: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollefteå

$602 34.7%

Stockholm

$1K 40.8% 71.4% $429

Groceries & Markets

Sollefteå

$357 20.6%

Stockholm

$418 16.5% 17% $61

Eating Out

Sollefteå

$260 15%

Stockholm

$325 12.9% 25% $65

Monthly Utilities & Internet

Sollefteå

$169 9.8%

Stockholm

$317 12.5% 87.2% $148

Clothing & Footwear

Sollefteå

$168 9.7%

Stockholm

$219 8.7% 30.5% $51

Getting Around

Sollefteå

$107 6.2%

Stockholm

$137 5.4% 28.3% $30

Sport & Entertainment

Sollefteå

$69 4%

Stockholm

$83 3.3% 20.3% $14

Cost Breakdown

A one-bedroom apartment in the center runs $800 in Sollefteå and $1,614 in Stockholm. Housing cost is often the main lever when comparing two cities.

Dining out: $76 in Sollefteå vs $102 in Stockholm for a mid-range dinner for two. Groceries echo the gap at $357 vs $418 per month, with Sollefteå cheaper across the board.

Good to know

🇸🇪 Sollefteå

🇸🇪 Stockholm

🕒 Local time

00:46 12:46 AM

Same time as Sollefteå

🌤 Weather

👥 Population

18,673

984,748 Capital

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollefteå vs Stockholm: Cost of Living - Frequently Asked Questions

Sollefteå is about 32% cheaper overall, especially in eating out, groceries, and clothing. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $2,598 in Sollefteå and $3,796 in Stockholm to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $800 in Sollefteå versus $1,614 in Stockholm. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Sollefteå runs roughly 26% less than in Stockholm. The price difference matters if you commute daily and watch your budget.

Childcare runs $157 in Sollefteå versus $160 in Stockholm. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,732 in Sollefteå versus $2,531 in Stockholm, a $2,500 budget is realistic in Sollefteå but tight or insufficient in Stockholm. The gap between the two cities makes Sollefteå the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sollefteå and Stockholm are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Sollefteå gentler on the wallet – expenses run 32% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.