Cost of Living in Poland
Across Poland, living costs for one person average $1,547 a month, including rent and utilities, which take more than half of the total. Other living expenses average about $22 a day.
How much you'll spend in Poland
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Poland actually costs, broken down by who's living it.
A single person spends around $1,547 per month with rent on average in Poland.
A couple spends around $2,218 per month with rent on average in Poland.
A family of three spends around $2,889 per month with rent on average in Poland.
Across 92 cities in Poland, monthly living costs range from $1,127 to $2,051 – a $924 difference that makes location a key factor.
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 17, 2026
Cost Breakdown
A central one-bedroom averages $619 nationally. In Warsaw, expect around $1,173, while Krosno – the country’s most affordable city overall – comes in at $611.
The average net salary in Poland is $1,348 – below average monthly costs of $1,547. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.
Groceries average around $205 per month nationally. A mid-range dinner for two costs about $41.
Most affordable: Krosno at $1,127 per month. The capital, Warsaw, sits at $2,051. Across the country, monthly costs span roughly $924 between the cheapest and priciest cities.
Cost Highlights
Overall cost of living ($1,547) is 14% above the global median of $1,355.
Dinner for two at a restaurant ($41) is 15% below the global median of $48.
| Rank | City | Population | Living Index | Solo costs | Solo costs | Family of 3 costs | Family of 3 costs | Mobile download speed | Internet download speed |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 29785 | 77 | $745 | $1,595 | $1,918 | $3,085 | 273.43 | 157.94 | |
| 2 | 55542 | 69 | $648 | $1,423 | $1,610 | $2,709 | 12.96 | 290.1 | |
| 3 | 56760 | 66 | $649 | $1,311 | $1,502 | $2,566 | 106.59 | 289.81 | |
| 4 | 297554 | 71 | $660 | $1,461 | $1,659 | $2,676 | 204.8 | 232.88 | |
| 5 | 169756 | 72 | $643 | $1,496 | $1,645 | $2,803 | 187.77 | 242.4 | |
| 6 | 29405 | 69 | $635 | $1,440 | $1,530 | $2,649 | 79.84 | 233.67 | |
| 7 | 38280 | 64 | $587 | $1,333 | $1,521 | $2,590 | 161.16 | 313.8 | |
| 8 | 359428 | 71 | $688 | $1,461 | $1,803 | $2,981 | 267.66 | 309.43 | |
| 9 | 162250 | 72 | $646 | $1,469 | $1,570 | $2,704 | 45.84 | 275.97 | |
| 10 | 110761 | 70 | $671 | $1,459 | $1,617 | $2,712 | 139.37 | 338.95 | |
| 11 | 35881 | 68 | $618 | $1,390 | $1,516 | $2,606 | 139.46 | 274.47 | |
| 12 | 33757 | 67 | $622 | $1,372 | $1,528 | $2,609 | 300.12 | 200.9 | |
| 13 | 215905 | 60 | $599 | $1,223 | $1,514 | $2,779 | 138.12 | 232.13 | |
| 14 | 117516 | 65 | $644 | $1,330 | $1,561 | $2,495 | 54.99 | 268.04 | |
| 15 | 122899 | 70 | $661 | $1,459 | $1,584 | $2,691 | 483.95 | 319.65 | |
| 16 | 61782 | 60 | $601 | $1,226 | $1,532 | $2,518 | 84.5 | 271.77 | |
| 17 | 470633 | 86 | $723 | $1,792 | $1,861 | $3,253 | 162.13 | 289.9 | |
| 18 | 257000 | 82 | $755 | $1,704 | $1,894 | $3,144 | 238.01 | 258.33 | |
| 19 | 28803 | 62 | $585 | $1,279 | $1,465 | $2,462 | 184.46 | 286.87 | |
| 20 | 185450 | 65 | $638 | $1,338 | $1,585 | $2,543 | 83.71 | 266.46 | |
| 21 | 67157 | 73 | $662 | $1,437 | $1,680 | $2,811 | 366.85 | 238.57 | |
| 22 | 124344 | 70 | $613 | $1,447 | $1,518 | $2,412 | 16.99 | 279.87 | |
| 23 | 32594 | 73 | $618 | $1,507 | $1,514 | $1,815 | 160.47 | 288.22 | |
| 24 | 92552 | 76 | $732 | $1,567 | $1,843 | $2,987 | 61.75 | 270.74 | |
| 25 | 26373 | 68 | $580 | $1,411 | $1,397 | $2,528 | 252.01 | 279.95 | |
| 26 | 91235 | 74 | $689 | $1,535 | $1,742 | $2,889 | 230.7 | 208.97 | |
| 27 | 77807 | 68 | $668 | $1,419 | $1,671 | $2,492 | 144.91 | 169.21 | |
| 28 | 103997 | 55 | $604 | $1,141 | $1,433 | $2,067 | 102.12 | 251.58 | |
| 29 | 14186 | 69 | $640 | $1,418 | $1,591 | $2,693 | 12.92 | 200.03 | |
| 30 | 286960 | 69 | $643 | $1,443 | $1,556 | $2,682 | 67.12 | 293.33 | |
| 31 | 192468 | 69 | $631 | $1,420 | $1,556 | $2,587 | 37.93 | 281.26 | |
| 32 | 21035 | 69 | $654 | $1,424 | $1,629 | $2,727 | 124.32 | 194.84 | |
| 33 | 43364 | 58 | $671 | $1,209 | $1,759 | $2,882 | 179.9 | 229.31 | |
| 34 | 77224 | 66 | $556 | $1,375 | $1,422 | $2,562 | 55.83 | 278.2 | |
| 35 | 105143 | 63 | $617 | $1,299 | $1,507 | $2,583 | 86.34 | 294.54 | |
| 36 | 806201 | 89 | $760 | $1,846 | $1,901 | $3,387 | 153.17 | 267.78 | |
| 37 | 45715 | 55 | $514 | $1,127 | $1,294 | $2,241 | 57.9 | 161.52 | |
| 38 | 28580 | 70 | $648 | $1,440 | $1,721 | $2,824 | 218.62 | 131.96 | |
| 39 | 97958 | 64 | $623 | $1,326 | $1,480 | $2,615 | 141.95 | 262.57 | |
| 40 | 711332 | 72 | $700 | $1,492 | $1,735 | $2,889 | 94.33 | 281.37 | |
| 41 | 17114 | 75 | $712 | $1,555 | $1,796 | $2,942 | 214.38 | 256.25 | |
| 42 | 62711 | 72 | $676 | $1,496 | $1,687 | $2,829 | 87.16 | 236.51 | |
| 43 | 337788 | 71 | $635 | $1,480 | $1,575 | $2,660 | 257.07 | 299.32 | |
| 44 | 23430 | 74 | $680 | $1,521 | $1,721 | $2,866 | 106.98 | 177.57 | |
| 45 | 40816 | 70 | $636 | $1,437 | $1,577 | $2,703 | 196.78 | 240.94 | |
| 46 | 31130 | 68 | $618 | $1,401 | $1,493 | $2,577 | 91.06 | 271.89 | |
| 47 | 21179 | 73 | $702 | $1,508 | $1,799 | $2,918 | 286.7 | 224.56 | |
| 48 | 83943 | 63 | $596 | $1,313 | $1,491 | $2,684 | 13.24 | 248.49 | |
| 49 | 174675 | 89 | $746 | $1,832 | $1,874 | $3,531 | 162.34 | 306.01 | |
| 50 | 127561 | 73 | $616 | $1,515 | $1,535 | $2,716 | 101.61 | 244.54 |
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How does the overall affordability of Poland compare for travelers, expats, and digital nomads, and who tends to get the best value?
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What are typical monthly expenses in Poland in 2026?
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How much do rents vary in Poland?
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Is Poland good value for the cost?
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