Cost of Living in Lodz - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $1,495 monthly including rent, or $688 excluding housing.

Estimated monthly costs for a couple: $2,201 with rent, or $1,141 without housing.

Monthly costs for a family of three come to about $2,907 including rent, or $1,594 for daily expenses alone.

Lodz sits 3–12% above the global median across household types. Within Europe, costs are 17% below average – relatively affordable for the region.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.98 zł 41.69
$8.24 zł 31.28
$16.47 zł 62.6
Three-Course Dinner for Two, Mid-Range
$48.34 zł 184
$38.52 zł 146
$82.5 zł 313
Fast Food Meal (McDonalds, etc)
$8.36 zł 31.74
$7.80 zł 29.63
$10.31 zł 39.15
Cappuccino
$3.62 zł 13.76
$2.78 zł 10.56
$4.18 zł 15.87
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.83 zł 6.95
$0.92 zł 3.51
$3.17 zł 12.05
Water (0.33 liter bottle)
$1.70 zł 6.46
$0.70 zł 2.65
$2.50 zł 9.50
Local Beer (0.5 liter draught)
$3.32 zł 12.62
$2.21 zł 8.40
$4.42 zł 16.80
Imported Beer (0.33 liter bottle)
$3.98 zł 15.13
$2.92 zł 11.08
$4.78 zł 18.14
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.03 zł 3.91
$0.79 zł 2.99
$1.19 zł 4.50
White Bread (500g)
$1.24 zł 4.72
$0.83 zł 3.16
$1.40 zł 5.31
Rice (white) (1kg)
$1.17 zł 4.45
$0.79 zł 3.01
$1.33 zł 5.05
Eggs
$3.04 zł 11.53
$2.25 zł 8.53
$3.85 zł 14.63
Local Cheese (1kg)
$8.75 zł 33.22
$7.46 zł 28.34
$11.05 zł 41.96
Chicken Fillets (1kg)
$6.76 zł 25.66
$3.99 zł 15.16
$7.98 zł 30.32
Beef Round Steak (1kg)
$10.92 zł 41.48
$9.32 zł 35.41
$12.35 zł 46.90
Apples (1kg)
$1.15 zł 4.37
$0.66 zł 2.52
$1.33 zł 5.04
Banana (1kg)
$1.78 zł 6.76
$1.09 zł 4.15
$2.19 zł 8.33
Oranges (1kg)
$2.01 zł 7.63
$1.40 zł 5.32
$3.36 zł 12.75
Tomato (1kg)
$2.85 zł 10.83
$1.35 zł 5.13
$4.04 zł 15.35
Potato (1kg)
$0.91 zł 3.47
$0.53 zł 2.02
$1.34 zł 5.08
Onion (1kg)
$1.19 zł 4.52
$1.06 zł 4.04
$1.59 zł 6.04
Lettuce (1 head)
$1.20 zł 4.57
$0.83 zł 3.16
$1.40 zł 5.31
Water (1.5 liter bottle)
$0.59 zł 2.25
$0.28 zł 1.07
$0.84 zł 3.20
Cigarettes 20 Pack (Marlboro, Camel)
$5.03 zł 19.09
$4.76 zł 18.09
$6.09 zł 23.14
Wine (Bottle)
$6.93 zł 26.31
$5.33 zł 20.23
$11.99 zł 45.54
Local Beer (0.5 liter bottle)
$1.21 zł 4.59
$0.80 zł 3.02
$1.87 zł 7.09
Imported Beer (0.33 liter bottle)
$1.96 zł 7.43
$1.39 zł 5.29
$2.50 zł 9.50
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.18 zł 4.47
$1.18 zł 4.47
$1.50 zł 5.72
Public Transport Monthly Pass (Regular Price)
$46.31 zł 176
$44.11 zł 168
$77.2 zł 293
Taxi Start (Normal Tariff)
$2.22 zł 8.44
$1.95 zł 7.39
$4.17 zł 15.83
Taxi (Normal Tariff) (1km)
$0.51 zł 1.94
$0.41 zł 1.55
$0.89 zł 3.37
Taxi 1hour Waiting (Normal Tariff)
$9.53 zł 36.19
$9.53 zł 36.19
$13.61 zł 51.7
Gasoline (1 liter)
$1.71 zł 6.49
$1.62 zł 6.15
$1.75 zł 6.64
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.2K zł 125.9K
$32.4K zł 123.2K
$33.3K zł 126.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.0K zł 110.2K
$29.0K zł 110.2K
$30.4K zł 115.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$335 zł 1,271
$246 zł 933
$430 zł 1,633
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.44 zł 32.05
$6.72 zł 25.53
$13.46 zł 51.1
Internet (50+ Mbps, Unlimited Data)
$17.08 zł 64.9
$15.07 zł 57.3
$19.19 zł 72.9
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$42.89 zł 163
$32.84 zł 125
$54.5 zł 207
Tennis Court (1 Hour on Weekend)
$26.01 zł 98.8
$19.16 zł 72.8
$30.11 zł 114
Cinema Ticket
$8.07 zł 30.66
$6.72 zł 25.54
$12.11 zł 45.99
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$341 zł 1,294
$274 zł 1,040
$547 zł 2,079
International Primary School, 1 Child (Yearly)
$9,485 zł 36.0K
$9,485 zł 36.0K
$9,485 zł 36.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$93.4 zł 355
$41.20 zł 156
$124 zł 469
Summer Dress (H&M, Zara, etc)
$30.84 zł 117
$21.37 zł 81.2
$48.69 zł 185
Sport Shoes (Adidas, Nike)
$77.0 zł 293
$49.56 zł 188
$110 zł 418
Men's Leather Business Shoes
$93.1 zł 354
$79.8 zł 303
$133 zł 505
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$623 zł 2,367
$540 zł 2,049
$836 zł 3,176
1-bedroom Apartment, Outside City Center (Monthly)
$482 zł 1,832
$409 zł 1,554
$655 zł 2,487
3-bedroom Apartment, City Center (Monthly)
$1,131 zł 4,296
$968 zł 3,678
$1,522 zł 5,780
3-bedroom Apartment, Outside City Center (Monthly)
$889 zł 3,375
$691 zł 2,623
$1,243 zł 4,722
Buy Apartment in City Center (m2)
$3,199 zł 12.2K
$2,945 zł 11.2K
$3,522 zł 13.4K
Buy Apartment Outside City Center (m2)
$2,451 zł 9,308
$2,111 zł 8,017
$2,639 zł 10.0K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,637 zł 6,219
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.78
5.7
9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 12, 2026

Cost Breakdown

Expect to pay about $623 for a central one-bedroom, or $482 outside the center. At 38% of the average salary ($1,637), housing is the biggest financial pressure.

Average take-home pay sits at $1,637, while typical expenses reach $1,495. This leaves some room for savings, though a comfortable buffer starts closer to $2,243.

Expect to spend about $212 monthly on groceries. Dining out at a mid-range restaurant costs roughly $48.00 for two – well below the European average of $75.0.

Public transport is priced at around $46.31 per month – roughly in line with the European average of $48.00.

Cost Highlights

Rice is cheaper than 97% of cities in Europe

Milk is cheaper than 92% of cities in Europe

Lodz Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Lodz - Frequently Asked Questions
How affordable is Lodz for travelers, expats, and digital nomads compared with other Polish cities?
Lodz offers a balanced picture for travelers who want value without sacrificing comfort. In general, you can expect lower rent and everyday costs than Poland’s largest cities, with a growing mix of short-term leases and serviced apartments for visitors and relocating professionals. Food, groceries, and public transit stay affordable, and you’ll find a range of cafés and coworking spaces to match different working styles. When weighing value, consider neighborhood character, access to transit, and how long you plan to stay; Cost of Living in Lodz, Poland shows where value sits within the city. Tip: Plan ahead and book housing early in high season.
What does daily life look like for housing search, food options, transport, and coworking in Lodz?
Daily life in Lodz blends practicality with a touch of city charm. Housing options range from compact studios to larger flats, clustered in the city center and convenient neighborhoods with quick tram access. Short-term leases and serviced apartments are common for travelers; long-term rentals often require a deposit and proof of income. Food choices span local markets, budget-friendly eateries, and international cafés near coworking hubs. Transit is robust – trams and buses cover most routes, and cycling is popular in good weather. For errands, you’ll find ample supermarkets, pharmacies, and shops close to central areas. Tip: Build a simple weekly plan to map out groceries, transit, and work sessions to stay efficient.
What budgeting framework and seasonal factors should you consider to optimize quality of life in Lodz?
Budgeting for Lodz comes down to a simple framework: essential costs, flexible expenses, and seasonal buffers. The Lodz, Poland living cost varies by neighborhood, with central districts offering convenience at a premium and quieter outskirts often easing rent and heating needs. Plan for winter heating and variable electricity use, plus the usual groceries and dining out. Seasonality affects cafe seating, festivals, and transport demand, so allow a small buffer during peak periods. Neighborhood fit depends on how you move – walkability, tram access, and nearby coworking spaces matter as much as price. Tip: test multiple areas with short stays and track your expenses for a couple of weeks before committing.
Is Lodz expensive to live in?
Everyday life in Lodz is moderately priced at about $1,495 per month, rent included. Groceries and transport stay reasonable, though dining out and entertainment can feel a bit pricier than in budget destinations.
What percentage of income goes to rent in Lodz?
With 38% of the average paycheck going to rent, Lodz is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.
What is a good salary in Lodz?
Earning $2,243 monthly in Lodz means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
How much does a 1-bedroom apartment cost in Lodz?
Rents for a 1-bedroom flat in Lodz range from $482 to $623, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
How expensive is a gym membership in Lodz?
A regular gym membership in Lodz costs around $42.89 monthly. It's a reasonable expense that fits into most budgets, and you generally get decent facilities for the price.
What is a typical grocery budget in Lodz?
Expect to spend around $212 per month on groceries in Lodz. Neither cheap nor expensive by global standards – everyday items are fairly priced, though imported or specialty products cost more.
Can a person live on $1,000 monthly in Lodz?
Living on $1,000 in Lodz means careful planning, since monthly costs average $1,495. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Is Lodz a good city for digital nomads?
Remote workers pick Lodz for good reason: fast internet, low crime rates, vibrant nightlife, all at about $1,495 per month including rent. It fits a wide range of remote salaries without compromising on comfort or connectivity.
Can you save money living in Lodz?
Monthly expenses in Lodz run around $1,495, so putting money aside takes more than $2,243 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
Is Lodz good for backpackers?
Budget travel in Lodz works but takes effort. Hostels, street food, and local restaurants keep daily costs reasonable. All-in monthly expenses run about $1,495 for residents – backpackers can do less with some planning.

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