Cost of Living in Jastrzebie-zdroj - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $629 (excluding rent), and $1,496 including rent.
Family of 3: Estimated monthly costs are $1,827 (excluding rent), and $2,811 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.75 zł 38.60
$8.07 zł 28.96
$16.13 zł 57.9
Three-Course Dinner for Two, Mid-Range
$46.89 zł 168
$37.36 zł 134
$80.1 zł 287
Fast Food Meal (McDonalds, etc)
$8.01 zł 28.75
$7.48 zł 26.85
$9.88 zł 35.47
Cappuccino
$3.50 zł 12.55
$2.68 zł 9.64
$4.03 zł 14.47
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.85 zł 6.65
$0.94 zł 3.36
$3.21 zł 11.53
Water (0.33 liter bottle)
$1.69 zł 6.08
$0.69 zł 2.49
$2.49 zł 8.94
Local Beer (0.5 liter draught)
$3.34 zł 12.01
$2.23 zł 7.99
$4.45 zł 15.98
Imported Beer (0.33 liter bottle)
$3.98 zł 14.30
$2.92 zł 10.47
$4.78 zł 17.15
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.08 zł 3.87
$0.82 zł 2.95
$1.24 zł 4.45
White Bread (500g)
$1.18 zł 4.22
$0.79 zł 2.82
$1.32 zł 4.74
Rice (white) (1kg)
$1.23 zł 4.40
$0.83 zł 2.97
$1.39 zł 4.99
Eggs
$3.06 zł 10.97
$2.26 zł 8.12
$3.88 zł 13.93
Local Cheese (1kg)
$8.43 zł 30.27
$7.20 zł 25.83
$10.65 zł 38.24
Chicken Fillets (1kg)
$7.07 zł 25.38
$4.18 zł 14.99
$8.35 zł 29.99
Beef Round Steak (1kg)
$10.66 zł 38.26
$9.10 zł 32.66
$12.05 zł 43.25
Apples (1kg)
$1.20 zł 4.31
$0.69 zł 2.48
$1.38 zł 4.97
Banana (1kg)
$1.71 zł 6.13
$1.05 zł 3.76
$2.11 zł 7.56
Oranges (1kg)
$1.90 zł 6.82
$1.32 zł 4.75
$3.17 zł 11.40
Tomato (1kg)
$2.79 zł 10.01
$1.32 zł 4.74
$3.95 zł 14.19
Potato (1kg)
$0.94 zł 3.38
$0.55 zł 1.96
$1.38 zł 4.94
Onion (1kg)
$1.21 zł 4.34
$1.08 zł 3.87
$1.61 zł 5.79
Lettuce (1 head)
$1.14 zł 4.08
$0.79 zł 2.83
$1.32 zł 4.75
Water (1.5 liter bottle)
$0.55 zł 1.99
$0.26 zł 0.94
$0.79 zł 2.82
Cigarettes 20 Pack (Marlboro, Camel)
$5.05 zł 18.14
$4.79 zł 17.19
$6.12 zł 21.98
Wine (Bottle)
$8.46 zł 30.36
$5.65 zł 20.27
$11.28 zł 40.50
Local Beer (0.5 liter bottle)
$1.26 zł 4.52
$0.83 zł 2.98
$1.94 zł 6.98
Imported Beer (0.33 liter bottle)
$1.86 zł 6.68
$1.33 zł 4.76
$2.38 zł 8.54
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.08 zł 3.86
$1.08 zł 3.86
$1.13 zł 4.04
Public Transport Monthly Pass (Regular Price)
$32.74 zł 118
$27.26 zł 97.9
$32.87 zł 118
Taxi Start (Normal Tariff)
$2.19 zł 7.85
$1.92 zł 6.88
$4.10 zł 14.73
Taxi (Normal Tariff) (1km)
$0.48 zł 1.73
$0.39 zł 1.38
$0.84 zł 3.01
Taxi 1hour Waiting (Normal Tariff)
$9.62 zł 34.55
$9.62 zł 34.55
$9.62 zł 34.55
Gasoline (1 liter)
$1.68 zł 6.03
$1.59 zł 5.71
$1.72 zł 6.17
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.1K zł 122.4K
$33.4K zł 119.8K
$34.3K zł 123.1K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.9K zł 103.9K
$28.9K zł 103.9K
$30.3K zł 108.9K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$336 zł 1,206
$246 zł 885
$432 zł 1,550
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.66 zł 31.07
$6.90 zł 24.76
$13.80 zł 49.55
Internet (50+ Mbps, Unlimited Data)
$17.25 zł 61.9
$15.22 zł 54.6
$19.37 zł 69.5
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$36.45 zł 131
$25.67 zł 92.1
$40.74 zł 146
Tennis Court (1 Hour on Weekend)
$19.62 zł 70.4
$9.51 zł 34.13
$19.62 zł 70.4
Cinema Ticket
$8.00 zł 28.71
$6.66 zł 23.91
$11.99 zł 43.06
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$337 zł 1,212
$271 zł 973
$542 zł 1,946
International Primary School, 1 Child (Yearly)
$9,554 zł 34.3K
$9,554 zł 34.3K
$9,554 zł 34.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$94.1 zł 338
$41.50 zł 149
$124 zł 447
Summer Dress (H&M, Zara, etc)
$31.54 zł 113
$21.86 zł 78.5
$49.81 zł 179
Sport Shoes (Adidas, Nike)
$75.6 zł 271
$48.61 zł 175
$108 zł 388
Men's Leather Business Shoes
$95.2 zł 342
$81.6 zł 293
$136 zł 488
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$657 zł 2,358
$522 zł 1,875
$715 zł 2,565
1-bedroom Apartment, Outside City Center (Monthly)
$491 zł 1,762
$404 zł 1,449
$632 zł 2,270
3-bedroom Apartment, City Center (Monthly)
$976 zł 3,502
$732 zł 2,627
$1,157 zł 4,153
3-bedroom Apartment, Outside City Center (Monthly)
$816 zł 2,930
$599 zł 2,149
$952 zł 3,419
Buy Apartment in City Center (m2)
$2,975 zł 10.7K
$2,144 zł 7,697
$3,149 zł 11.3K
Buy Apartment Outside City Center (m2)
$2,102 zł 7,547
$1,715 zł 6,159
$2,350 zł 8,435
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
6.78
5.7
9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 12, 2026

Jastrzebie-zdroj Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Jastrzebie-zdroj - Frequently Asked Questions
Is Jastrzebie-zdroj generally good value for travelers, expats, and digital nomads compared with larger cities?
Jastrzebie-zdroj is a smaller Polish town that tends to offer solid value for travelers, expats, and digital nomads who prioritize practicality over prestige. You will notice a reasonable balance between housing, groceries, and services, with pockets of affordable options plus quieter neighborhoods. The pace is slower than big metro areas, which can help stretch a daily budget and reduce transit costs. For long stays, you will find local markets, cafés, and coworking-friendly spaces that cater to short-term visitors and permanent residents alike. Cost of Living in Jastrzebie-zdroj gives you a frame to compare day-to-day expenses against larger cities. Tip: Plan a weekly budget and balance work, meals, and exploration.
What does daily life look like for a visitor or long-stay guest – housing search, food options, transport, coworking, and errands?
Daily life in Jastrzebie-zdroj centers on a walkable town core, regular markets, and affordable cafés that invite you to slow down between work sessions. In your housing search, look for older blocks near the center or quieter osiedla with good bus links; rents tend to be steadier in these areas. Local groceries and markets provide seasonal produce, while casual eateries offer budget-friendly options. For remote work, you will find coworking spots and reliable internet in shared spaces. Jastrzebie-zdroj living cost remains approachable for many visitors, especially if you plan meals and transit ahead. Tip: Track expenses for a couple weeks to see how transit, meals, and errands fit your routine.
How can you plan for quality of life, budgeting, seasonality, and neighborhood fit in Jastrzebie-zdroj?
Quality of life in Jastrzebie-zdroj benefits from a practical budgeting framework and a neighborhood that fits your pace. If you value quiet mornings, choose a spot slightly from the center; if you crave social energy, a hub near markets and transit works. The seasons shape daily routines – you will shift grocery shopping to seasonally available produce and adapt heating or cooling usage accordingly. Build a simple rule: one category for essentials, one for flexible spending, and one buffer for experiences. Tip: Walk or bike to nearby amenities to save on transport and discover hidden local spots.

Jastrzebie-zdroj vs other spots: cost of living compared

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