Cost of Living in Norway
Across Norway, living costs for one person average $2,773 a month, including rent and utilities, which take about half of the total. Other living expenses average about $47 a day.
How much you'll spend in Norway
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Norway actually costs, broken down by who's living it.
A single person spends around $2,773 per month with rent on average in Norway.
A couple spends around $4,153 per month with rent on average in Norway.
A family of three spends around $5,534 per month with rent on average in Norway.
Across 56 cities in Norway, monthly living costs range from $1,487 to $3,427 – a $1,940 difference that makes location a key factor.
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 12, 2026
Cost Breakdown
A central one-bedroom averages $1,210 nationally. In Oslo, expect around $2,018, while Lillehammer – the country's most affordable city overall – comes in at $1,033.
The average net salary in Norway is $3,915 – enough to cover average monthly costs of $2,773, but with limited room for savings. Margins vary widely by city.
Groceries average around $487 per month nationally. A mid-range dinner for two costs about $102.
Most affordable: Lillehammer at $1,487 per month. The capital, Oslo, sits at $3,427. Across the country, monthly costs span roughly $1,940 between the cheapest and priciest cities.
Cost Highlights
Overall cost of living ($2,773) is 105% above the global median of $1,350.
Average rent ($1,210) is 86% above the global median of $652.
Dinner for two at a restaurant ($102) is 113% above the global median of $48.00.
Public transport ($76.0) is 124% above the global median of $34.00.
| Rank | City | Population | Living Index | Solo costs | Solo costs | Family of 3 costs | Family of 3 costs | Mobile download speed | Internet download speed |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 58683 | 113 | $1,261 | $2,329 | $3,096 | $4,997 | 70.23 | 209.95 | |
| 2 | 2400 | 131 | $1,409 | $2,799 | $3,490 | $5,523 | 43.91 | 139.57 | |
| 3 | 46406 | 131 | $1,388 | $2,679 | $3,227 | $4,931 | 112.22 | 240.78 | |
| 4 | 99214 | 134 | $1,190 | $2,730 | $2,832 | $5,063 | 116.3 | 222.95 | |
| 5 | 15368 | 137 | $1,399 | $2,828 | $3,608 | $5,707 | 101.05 | 215.96 | |
| 6 | 131136 | 151 | $1,278 | $3,124 | $3,321 | $6,568 | 37.23 | 232.07 | |
| 7 | 292482 | 140 | $1,472 | $2,869 | $3,795 | $5,790 | 160.93 | 226.33 | |
| 8 | 53698 | 119 | $1,376 | $2,466 | $3,485 | $5,483 | 239.13 | 193.23 | |
| 9 | 104625 | 128 | $1,379 | $2,644 | $3,528 | $5,349 | 117.54 | 230.25 | |
| 10 | 11788 | 80 | $1,407 | $1,660 | $3,419 | $3,672 | 173.33 | 138.92 | |
| 11 | 21775 | 132 | $1,428 | $2,723 | $3,532 | $5,458 | 27.56 | 226.2 | |
| 12 | 3300 | 136 | $1,556 | $2,718 | $3,761 | $5,773 | 177.36 | 143.04 | |
| 13 | 85267 | 144 | $1,521 | $2,983 | $3,859 | $5,707 | 264.35 | 220.8 | |
| 14 | 31007 | 125 | $1,258 | $2,573 | $3,294 | $3,569 | 254.25 | 203.73 | |
| 15 | 25093 | 103 | $1,295 | $2,129 | $3,090 | $5,140 | 62.02 | 236.45 | |
| 16 | 31965 | 124 | $1,292 | $2,552 | $3,286 | $5,381 | 61.12 | 190.35 | |
| 17 | 33059 | 117 | $1,309 | $2,380 | $3,407 | $5,120 | 55.57 | 211.74 | |
| 18 | 25119 | 125 | $1,354 | $2,567 | $3,374 | $5,072 | 106.18 | 185.37 | |
| 19 | 38362 | 130 | $1,312 | $2,654 | $3,316 | $5,259 | 85.19 | 214.02 | |
| 20 | 26932 | 138 | $1,410 | $2,815 | $3,625 | $5,772 | 398.38 | 181.45 | |
| 21 | 28001 | 128 | $1,221 | $2,626 | $3,171 | $4,830 | 19.58 | 197.05 | |
| 22 | 24547 | 138 | $1,328 | $2,844 | $3,190 | $5,303 | 122.57 | 246.04 | |
| 23 | 43404 | 128 | $1,371 | $2,672 | $3,411 | $5,380 | 110.57 | 214.02 | |
| 24 | 3500 | 128 | $1,393 | $2,679 | $3,416 | $5,300 | 44.33 | 201.08 | |
| 25 | 4500 | 119 | $1,331 | $2,439 | $3,455 | $5,199 | 233.75 | 241.66 | |
| 26 | 28878 | 129 | $1,301 | $2,648 | $3,125 | $5,085 | 37.46 | 179.29 | |
| 27 | 18104 | 129 | $1,381 | $2,681 | $3,468 | $5,629 | 25.88 | 157.96 | |
| 28 | 11860 | 137 | $1,564 | $2,908 | $3,885 | $6,044 | 180.31 | 214.02 | |
| 29 | 117213 | 128 | $1,427 | $2,633 | $3,484 | $5,274 | 44.72 | 204.91 | |
| 30 | 24505 | 114 | $1,391 | $2,345 | $3,548 | $4,878 | 168.47 | 155.5 | |
| 31 | 48743 | 125 | $1,272 | $2,583 | $3,360 | $5,298 | 34.44 | 201.58 | |
| 32 | 28831 | 72 | $1,212 | $1,487 | $2,948 | $3,223 | 389 | 130.75 | |
| 33 | 94585 | 128 | $1,363 | $2,620 | $3,484 | $5,458 | 117.69 | 265.08 | |
| 34 | 2400 | 134 | $1,475 | $2,733 | $3,688 | $5,627 | 23.68 | 112.45 | |
| 35 | 11477 | 134 | $1,523 | $2,676 | $3,686 | $5,489 | 276.47 | 158.96 | |
| 36 | 18755 | 126 | $1,344 | $2,493 | $3,239 | $5,347 | 107.81 | 197.44 | |
| 37 | 32920 | 123 | $1,254 | $2,231 | $3,031 | $4,697 | 28.47 | 190.55 | |
| 38 | 52213 | 121 | $1,265 | $2,476 | $3,091 | $4,966 | 201.82 | 223.59 | |
| 39 | 14183 | 119 | $1,480 | $2,460 | $3,582 | $5,067 | 82.16 | 154.42 | |
| 40 | 20544 | 134 | $1,329 | $2,737 | $3,039 | $4,954 | 41.87 | 240.19 | |
| 41 | 1098061 | 165 | $1,415 | $3,427 | $3,635 | $6,457 | 189.61 | 252.89 | |
| 42 | 37144 | 130 | $1,306 | $2,673 | $3,286 | $4,962 | 164.03 | 208.64 | |
| 43 | 66366 | 123 | $1,269 | $2,549 | $3,346 | $4,948 | 114.62 | 203.82 | |
| 44 | 83958 | 129 | $1,447 | $2,639 | $3,544 | $5,543 | 230.8 | 207.34 | |
| 45 | 129572 | 128 | $1,411 | $2,607 | $3,493 | $5,454 | 66.74 | 232.07 | |
| 46 | 59906 | 134 | $1,486 | $2,734 | $3,667 | $5,245 | 82.04 | 236.36 | |
| 47 | 56769 | 113 | $1,267 | $2,336 | $3,164 | $4,197 | 172.57 | 210.81 | |
| 48 | 149330 | 153 | $1,533 | $3,138 | $3,712 | $6,002 | 247.72 | 206.14 | |
| 49 | 24066 | 129 | $1,375 | $2,773 | $3,191 | $5,037 | 238.25 | 170.85 | |
| 50 | 4000 | 122 | $1,243 | $2,492 | $3,273 | $5,189 | 168.96 | 203.82 |
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