Cost of Living in Fredrikstad - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,228 (excluding rent), and $2,638 including rent.

Family of 3: Estimated monthly costs are $3,076 (excluding rent), and $5,308 including rent.

Meal at Budget Restaurant

$17.99 NOK 169

$9.89 NOK 92.7

$39.98 NOK 375

Three-Course Dinner for Two, Mid-Range

$112 NOK 1,051

$153 NOK 1,433

Fast Food Meal (McDonalds, etc)

$12.00 NOK 112

$10.08 NOK 94.5

$12.11 NOK 113

Cappuccino

$5.20 NOK 48.77

$4.52 NOK 42.34

$7.04 NOK 66.0

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.89 NOK 36.46

$2.50 NOK 23.47

$6.01 NOK 56.3

Water (0.33 liter bottle)

$2.71 NOK 25.40

$2.21 NOK 20.75

$6.03 NOK 56.5

Local Beer (0.5 liter draught)

$11.23 NOK 105

$8.17 NOK 76.6

$14.30 NOK 134

Imported Beer (0.33 liter bottle)

$10.26 NOK 96.1

$8.21 NOK 76.9

$16.41 NOK 154

Milk (1 liter)

$2.29 NOK 21.49

$1.97 NOK 18.50

$2.60 NOK 24.38

White Bread (500g)

$4.31 NOK 40.43

$2.51 NOK 23.52

$4.92 NOK 46.10

Rice (white) (1kg)

$3.27 NOK 30.67

$2.01 NOK 18.83

$4.03 NOK 37.76

Eggs

$5.32 NOK 49.87

$3.53 NOK 33.06

$7.27 NOK 68.1

Local Cheese (1kg)

$11.65 NOK 109

$10.06 NOK 94.3

$15.09 NOK 141

Chicken Fillets (1kg)

$16.06 NOK 151

$10.21 NOK 95.7

$19.40 NOK 182

Beef Round Steak (1kg)

$34.07 NOK 319

$20.20 NOK 189

$50.4 NOK 472

Apples (1kg)

$4.70 NOK 44.05

$2.06 NOK 19.30

$5.16 NOK 48.35

Banana (1kg)

$3.51 NOK 32.87

$2.06 NOK 19.30

$5.16 NOK 48.35

Oranges (1kg)

$4.40 NOK 41.21

$2.03 NOK 19.01

$5.08 NOK 47.61

Tomato (1kg)

$5.19 NOK 48.67

$3.71 NOK 34.80

$6.61 NOK 62.0

Potato (1kg)

$2.75 NOK 25.75

$1.48 NOK 13.83

$2.95 NOK 27.66

Onion (1kg)

$2.78 NOK 26.01

$1.56 NOK 14.59

$3.11 NOK 29.17

Lettuce (1 head)

$2.71 NOK 25.37

$2.05 NOK 19.19

$3.08 NOK 28.89

Water (1.5 liter bottle)

$1.85 NOK 17.34

$0.65 NOK 6.12

$3.50 NOK 32.83

Cigarettes 20 Pack (Marlboro, Camel)

$15.37 NOK 144

$15.16 NOK 142

$18.05 NOK 169

Wine (Bottle)

$17.64 NOK 165

$13.49 NOK 126

$25.94 NOK 243

Local Beer (0.5 liter bottle)

$3.38 NOK 31.69

$2.95 NOK 27.64

$3.55 NOK 33.29

Imported Beer (0.33 liter bottle)

$5.85 NOK 54.8

$3.79 NOK 35.47

$9.95 NOK 93.2

One-way Ticket (Public Transport)

$3.72 NOK 34.89

$3.47 NOK 32.50

$4.96 NOK 46.46

Public Transport Monthly Pass (Regular Price)

$62.4 NOK 585

$39.95 NOK 374

$130 NOK 1,216

Taxi Start (Normal Tariff)

$6.00 NOK 56.2

$18.01 NOK 169

Taxi (Normal Tariff) (1km)

$1.44 NOK 13.53

$1.35 NOK 12.67

$1.81 NOK 16.96

Taxi 1hour Waiting (Normal Tariff)

$54.2 NOK 508

$50.6 NOK 474

$57.8 NOK 541

Gasoline (1 liter)

$2.33 NOK 21.86

$2.17 NOK 20.33

$2.58 NOK 24.15

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.8K NOK 335.7K

$32.4K NOK 304.0K

$43.0K NOK 402.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K NOK 359.3K

$36.1K NOK 337.8K

$45.4K NOK 425.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$334 NOK 3,134

$199 NOK 1,868

$593 NOK 5,556

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.01 NOK 356

$20.08 NOK 188

$50.1 NOK 469

Internet (50+ Mbps, Unlimited Data)

$57.8 NOK 542

$51.3 NOK 481

$61.6 NOK 577

Gym Membership (Monthly)

$48.32 NOK 453

$40.59 NOK 380

$76.1 NOK 713

Tennis Court (1 Hour on Weekend)

$39.02 NOK 366

$33.02 NOK 309

$45.03 NOK 422

Cinema Ticket

$21.34 NOK 200

$14.89 NOK 140

$23.82 NOK 223

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$279 NOK 2,611

$199 NOK 1,861

$354 NOK 3,313

International Primary School, 1 Child (Yearly)

$10.3K NOK 96.3K

$5,034 NOK 47.2K

$25.7K NOK 240.7K

Jeans (Levis 501 Or Similar)

$153 NOK 1,432

$102 NOK 955

$204 NOK 1,909

Summer Dress (H&M, Zara, etc)

$60.3 NOK 565

$30.07 NOK 282

$90.4 NOK 847

Sport Shoes (Adidas, Nike)

$170 NOK 1,595

$103 NOK 967

$237 NOK 2,224

Men's Leather Business Shoes

$134 NOK 1,251

$99.4 NOK 931

$201 NOK 1,881

1-bedroom Apartment, City Center (Monthly)

$1,266 NOK 11.9K

$1,192 NOK 11.2K

$1,490 NOK 14.0K

1-bedroom Apartment, Outside City Center (Monthly)

$976 NOK 9,141

$821 NOK 7,697

$1,130 NOK 10.6K

3-bedroom Apartment, City Center (Monthly)

$2,038 NOK 19.1K

$1,590 NOK 14.9K

$2,982 NOK 27.9K

3-bedroom Apartment, Outside City Center (Monthly)

$1,513 NOK 14.2K

$1,210 NOK 11.3K

$1,714 NOK 16.1K

Buy Apartment in City Center (m2)

$7,210 NOK 67.6K

$3,971 NOK 37.2K

$10.4K NOK 97.9K

Buy Apartment Outside City Center (m2)

$4,709 NOK 44.1K

$2,997 NOK 28.1K

$6,422 NOK 60.2K

Average Monthly Net Salary (After Tax)

$3,403 NOK 31.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

3.8

4.7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 11, 2026

Fredrikstad Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Fredrikstad - Frequently Asked Questions

For travelers, expats, and digital nomads, Fredrikstad offers a practical balance of value and access. Cost of Living in Fredrikstad is generally moderate compared with larger Norwegian cities, thanks to diverse housing options and a compact center with affordable eats and services. You gain walkability, good transit connections, and a safe, scenic environment that supports a flexible routine. Seasonal leisure and outdoor activities influence prices subtly, so you can dial back or splurge by neighborhood choice and length of stay. A mixed routine – historic center by day, nearby nature by weekend – works well. Tip: map recurring expenses and try a week-long stay to feel daily rhythms.

Daily life centers on a compact town vibe with easy access from neighborhoods to the riverfront. Fredrikstad living cost considerations shape decisions about where to live, shop, and commute. You’ll find a range of rental options near the train station or the center, with markets, bakeries, and fish shops within strolls. Buses and cycling routes knit the city together while cafes offer reliable Wi-Fi for work. For errands, expect well-stocked grocers and seasonal markets in season. Tip: plan a simple week-long checklist to balance housing, groceries, and transit before you lock in a neighborhood.

Fredrikstad offers riverfront charm alongside essential services, letting you craft a steady budget around housing, food, transport, and leisure. A practical framework – such as a simple monthly plan – helps you adapt to changing daylight, heating needs, and activity costs in winter and summer. Neighborhood choice matters: Gamlebyen gives walkable access to attractions, while quieter suburbs reduce commute strain. Seasonal shifts encourage outdoor activities in warm months and cozy indoor routines when days shorten. Compare areas by proximity to groceries, coworking spaces, and transit, and reallocate funds as your schedule evolves. Tip: track a month of spending and adjust to fit your preferred pace.