Last update: Oct 2026 Norway 18.8K

Cost of Living in Mo i Rana

For one person, living costs in Mo i Rana are estimated at $2,493 a month, including rent and utilities, which take just under half of the total. Other living expenses average about $44 a day.

Monthly Cost of Living

How much you'll spend in Mo i Rana

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mo i Rana actually costs, broken down by who's living it.

Living costs for one person come to about $2,493 monthly including rent, or $1,344 excluding housing.

$2,493 /mo

Estimated monthly costs for a couple: $3,920 with rent, or $2,292 without housing.

$3,920 /mo

Monthly costs for a family of three come to about $5,347 including rent, or $3,239 for daily expenses alone.

$5,347 /mo

Mo i Rana sits 85–89% above the global median across household types. Within Europe, costs are 42% above average – pricier than most cities in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$15.46 NOK 146
$10.30 NOK 97.0
$20.61 NOK 194
Three-Course Dinner for Two, Mid-Range
$73.4 NOK 690
$73.4 NOK 690
$73.4 NOK 690
Fast Food Meal (McDonalds, etc)
$16.20 NOK 152
$14.04 NOK 132
$21.60 NOK 203
Cappuccino
$4.95 NOK 46.62
$4.13 NOK 38.90
$5.78 NOK 54.4
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.61 NOK 24.57
$2.56 NOK 24.09
$2.66 NOK 25.05
Water (0.33 liter bottle)
$1.69 NOK 15.95
$1.34 NOK 12.62
$2.06 NOK 19.39
Local Beer (0.5 liter draught)
$11.55 NOK 109
$9.29 NOK 87.5
$14.45 NOK 136
Imported Beer (0.33 liter bottle)
$10.62 NOK 100.0
$9.56 NOK 90.0
$14.42 NOK 136
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.32 NOK 21.86
$2.21 NOK 20.81
$2.42 NOK 22.81
White Bread (500g)
$4.28 NOK 40.28
$3.74 NOK 35.17
$4.81 NOK 45.29
Rice (white) (1kg)
$4.03 NOK 37.95
$2.21 NOK 20.76
$7.71 NOK 72.6
Eggs
$4.93 NOK 46.38
$3.72 NOK 35.05
$7.24 NOK 68.2
Local Cheese (1kg)
$14.03 NOK 132
$12.71 NOK 120
$15.36 NOK 145
Chicken Fillets (1kg)
$18.59 NOK 175
$18.06 NOK 170
$19.12 NOK 180
Beef Round Steak (1kg)
$31.53 NOK 297
$13.19 NOK 124
$44.64 NOK 420
Apples (1kg)
$3.32 NOK 31.25
$1.57 NOK 14.82
$4.71 NOK 44.37
Banana (1kg)
$2.69 NOK 25.31
$2.53 NOK 23.85
$2.83 NOK 26.68
Oranges (1kg)
$3.56 NOK 33.54
$2.15 NOK 20.20
$5.36 NOK 50.5
Tomato (1kg)
$4.70 NOK 44.21
$2.23 NOK 21.01
$8.10 NOK 76.3
Potato (1kg)
$2.95 NOK 27.80
$2.15 NOK 20.25
$3.76 NOK 35.36
Onion (1kg)
$2.77 NOK 26.06
$1.53 NOK 14.36
$4.06 NOK 38.23
Lettuce (1 head)
$2.91 NOK 27.42
$1.13 NOK 10.65
$4.62 NOK 43.54
Water (1.5 liter bottle)
$2.38 NOK 22.38
$0.75 NOK 7.07
$3.76 NOK 35.36
Cigarettes 20 Pack (Marlboro, Camel)
$16.63 NOK 157
$14.99 NOK 141
$19.49 NOK 183
Wine (Bottle)
$16.76 NOK 158
$13.83 NOK 130
$26.61 NOK 250
Local Beer (0.5 liter bottle)
$3.38 NOK 31.85
$2.77 NOK 26.11
$4.11 NOK 38.70
Imported Beer (0.33 liter bottle)
$4.72 NOK 44.46
$3.50 NOK 32.90
$6.41 NOK 60.3
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.49 NOK 42.28
$3.27 NOK 30.77
$4.70 NOK 44.22
Public Transport Monthly Pass (Regular Price)
$84.9 NOK 799
$68.3 NOK 643
$89.9 NOK 846
Taxi Start (Normal Tariff)
$12.58 NOK 118
$11.04 NOK 104
$22.07 NOK 208
Taxi (Normal Tariff) (1km)
$2.07 NOK 19.46
$1.89 NOK 17.76
$2.07 NOK 19.46
Taxi 1hour Waiting (Normal Tariff)
$76.5 NOK 720
$76.5 NOK 720
$115 NOK 1,081
Gasoline (1 liter)
$2.28 NOK 21.50
$2.08 NOK 19.54
$3.10 NOK 29.17
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$53.0K NOK 498.9K
$40.3K NOK 379.7K
$53.0K NOK 498.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.3K NOK 398.6K
$42.3K NOK 398.6K
$45.6K NOK 429.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$262 NOK 2,468
$191 NOK 1,799
$782 NOK 7,360
SIM Card Monthly Plan (Calls and 10GB+ Data)
$33.93 NOK 319
$21.27 NOK 200
$53.2 NOK 501
Internet (50+ Mbps, Unlimited Data)
$52.1 NOK 490
$30.59 NOK 288
$91.7 NOK 863
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$49.69 NOK 468
$39.01 NOK 367
$60.2 NOK 567
Tennis Court (1 Hour on Weekend)
$39.23 NOK 369
$25.78 NOK 243
$39.23 NOK 369
Cinema Ticket
$19.18 NOK 181
$16.28 NOK 153
$29.07 NOK 274
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$231 NOK 2,179
$123 NOK 1,159
$308 NOK 2,899
International Primary School, 1 Child (Yearly)
$11.9K NOK 112.1K
$4,096 NOK 38.6K
$26.6K NOK 250.2K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$99.1 NOK 933
$46.50 NOK 438
$124 NOK 1,167
Summer Dress (H&M, Zara, etc)
$63.5 NOK 598
$47.65 NOK 449
$95.3 NOK 897
Sport Shoes (Adidas, Nike)
$133 NOK 1,255
$89.0 NOK 838
$200 NOK 1,885
Men's Leather Business Shoes
$149 NOK 1,399
$99.4 NOK 936
$239 NOK 2,246
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,218 NOK 11.5K
$1,059 NOK 9,968
$1,482 NOK 14.0K
1-bedroom Apartment, Outside City Center (Monthly)
$887 NOK 8,346
$740 NOK 6,967
$1,018 NOK 9,579
3-bedroom Apartment, City Center (Monthly)
$1,943 NOK 18.3K
$1,539 NOK 14.5K
$2,258 NOK 21.3K
3-bedroom Apartment, Outside City Center (Monthly)
$1,846 NOK 17.4K
$1,500 NOK 14.1K
$2,192 NOK 20.6K
Buy Apartment in City Center (m2)
$5,445 NOK 51.3K
$3,451 NOK 32.5K
$5,445 NOK 51.3K
Buy Apartment Outside City Center (m2)
$3,666 NOK 34.5K
$1,880 NOK 17.7K
$3,760 NOK 35.4K
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
4.94
4
6

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Mo i Rana $2,493
Accommodation & Living
$887
Groceries & Markets
$516
Monthly Utilities & Internet
$348
Eating Out
$328
Clothing & Footwear
$200
Getting Around
$126
Sport & Entertainment
$88

Cost Breakdown

Expect to spend about $516 monthly on groceries. Dining out at a mid-range restaurant costs roughly $73.0 for two – broadly in line with the European average.

Public transport is priced at around $84.9 per month – above the European average of $49.00.

Cost Highlights

White bread is more expensive than 100% of cities in Europe

Imported beer is more expensive than 99% of cities in Europe

Local beer is more expensive than 99% of cities in Europe

Good to know
🕒 Local time
10:59 10:59 AM
🌤 Weather
👥 Population
18,755
💱 Currency
Exchange rates and currency converter

USD, EUR to NOK – Norwegian Krone Converter

Norwegian Krone exchange rates as of October 17, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

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Mo i Rana Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Mo i Rana - Frequently Asked Questions
Is Mo i Rana a good value for long stays, especially for travelers, expats, and digital nomads?
Mo i Rana offers Nordic practicality with a touch of rural charm, making it a reasonable value for longer stays compared with Norway’s metro hubs. For travelers, expats, and digital nomads, the town delivers reliable services, a friendly pace, and access to nature without severe prices spikes. The Cost of Living in Mo i Rana reflects a balance between essential needs and comfort, with groceries, dining, and utilities shaped by the season. You will appreciate shorter commutes, solid public services, and scenic weekends. Housing tends toward efficiency and choice across apartments and modest houses. Tip: start with a short-term rental to test neighborhoods, then look for longer leases in areas that fit your work and life rhythm.
What does daily life look like in Mo i Rana for housing search, food options, transport, and co-working?
Daily life in Mo i Rana centers on practicality and outdoor access. For housing, you will find a mix of apartments in the town center and quieter houses in surrounding neighborhoods; start with local rental portals or agencies, and consider short to mid-term leases to test fit. Groceries and cafés cover daily needs with reliable options; in winter, you will notice seasonal specials and longer shopping routes. Transportation runs on a solid bus network, with good cycling routes and easy car sharing if you need flexibility. For work, there are friendly co-working spaces and cafés with reliable WiFi. Mo i Rana living cost is a useful lens when planning groceries, transit, and housing decisions. Tip: map a few neighborhoods based on proximity to work, services, and outdoor access.
Which budgeting and lifestyle tips help you thrive in Mo i Rana, considering seasonality and neighborhood fit?
Quality of life in Mo i Rana blends outdoor access with a manageable pace. To budget effectively, use a simple rule of thumb that covers essentials first, leaves room for discretionary spending, and maintains a small buffer for seasonal heating and travel. Neighborhood fit depends on your work style and leisure, with central areas close to services and calmer outskirts offering more housing for the same budget and quicker access to trails. Seasonal shifts matter: winter brings longer nights and heating needs, while summer makes nature and daylight more affordable free entertainment. Tip: keep a monthly habit of reviewing your expenses, test different routes for errands, and visit several neighborhoods on weekend explorations to find your best fit.
How expensive is daily life in Mo i Rana?
Budget at least $2,493 per month to live in Mo i Rana once rent is factored in. The high price tag reflects quality infrastructure and a strong economy, but it does mean you need a decent income to live comfortably here.
How much does it cost to live in Mo i Rana per month?
Plan for roughly $2,493 a month in Mo i Rana if you're renting, or around $1,344 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much should you earn to live well in Mo i Rana?
Earning $3,739 monthly in Mo i Rana means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What is the price of renting a flat in Mo i Rana?
Rents for a 1-bedroom flat in Mo i Rana range from $887 to $1,218, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
What does commuting cost in Mo i Rana?
A monthly transit pass in Mo i Rana goes for roughly $84.9, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Mo i Rana?
Childcare averages $231 monthly at a private kindergarten in Mo i Rana. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Can a person live on $2,500 monthly in Mo i Rana?
At $2,493 in typical monthly expenses, a $2,500 budget barely covers Mo i Rana. You'd need a shared flat in an outer area, home-cooked meals, and serious discipline with discretionary spending to make it work.
Is Mo i Rana expat-friendly?
Expats in Mo i Rana enjoy fast internet, low crime rates, clean air, and monthly costs average around $2,493. The international crowd is active and welcoming, and practical stuff – bank accounts, apartment hunting, healthcare – is all manageable with some basic prep.

Mo i Rana vs other spots: cost of living compared

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