Cost of Living in Lillestrom - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $2,675 monthly including rent, or $1,399 excluding housing.

Estimated monthly costs for a couple: $4,144 with rent, or $2,374 without housing.

Monthly costs for a family of three come to about $5,613 including rent, or $3,349 for daily expenses alone.

Lillestrom sits 91–95% above the global median across household types. Within Europe, costs are 44% above average – pricier than most cities in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$21.84 NOK 203
$18.92 NOK 176
$24.77 NOK 231
Three-Course Dinner for Two, Mid-Range
$124 NOK 1,157
$97.3 NOK 905
$270 NOK 2,514
Fast Food Meal (McDonalds, etc)
$11.47 NOK 107
$9.50 NOK 88.4
$13.45 NOK 125
Cappuccino
$6.21 NOK 57.8
$6.05 NOK 56.3
$6.37 NOK 59.3
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.09 NOK 38.07
$2.87 NOK 26.71
$5.31 NOK 49.44
Water (0.33 liter bottle)
$3.29 NOK 30.62
$2.42 NOK 22.51
$5.43 NOK 50.6
Local Beer (0.5 liter draught)
$12.09 NOK 112
$10.52 NOK 97.9
$13.14 NOK 122
Imported Beer (0.33 liter bottle)
$10.79 NOK 100
$6.37 NOK 59.3
$11.76 NOK 109
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.50 NOK 23.27
$2.29 NOK 21.29
$2.72 NOK 25.36
White Bread (500g)
$5.05 NOK 47.00
$4.78 NOK 44.51
$5.31 NOK 49.40
Rice (white) (1kg)
$4.20 NOK 39.08
$3.15 NOK 29.31
$5.25 NOK 48.85
Eggs
$5.88 NOK 54.8
$4.48 NOK 41.69
$7.29 NOK 67.8
Local Cheese (1kg)
$13.46 NOK 125
$12.18 NOK 113
$14.72 NOK 137
Chicken Fillets (1kg)
$14.15 NOK 132
$10.30 NOK 95.9
$18.00 NOK 168
Beef Round Steak (1kg)
$27.86 NOK 259
$22.08 NOK 205
$33.65 NOK 313
Apples (1kg)
$3.64 NOK 33.89
$3.26 NOK 30.31
$4.02 NOK 37.39
Banana (1kg)
$2.85 NOK 26.54
$2.69 NOK 25.05
$3.01 NOK 28.04
Oranges (1kg)
$4.17 NOK 38.77
$4.17 NOK 38.77
$4.17 NOK 38.77
Tomato (1kg)
$5.30 NOK 49.33
$5.19 NOK 48.34
$5.41 NOK 50.3
Potato (1kg)
$2.97 NOK 27.60
$2.20 NOK 20.44
$3.74 NOK 34.76
Onion (1kg)
$3.76 NOK 34.98
$3.27 NOK 30.43
$4.26 NOK 39.62
Lettuce (1 head)
$1.91 NOK 17.80
$1.65 NOK 15.33
$2.19 NOK 20.37
Water (1.5 liter bottle)
$2.30 NOK 21.43
$0.73 NOK 6.78
$3.64 NOK 33.91
Cigarettes 20 Pack (Marlboro, Camel)
$18.05 NOK 168
$16.28 NOK 151
$21.16 NOK 197
Wine (Bottle)
$17.39 NOK 162
$16.31 NOK 152
$18.48 NOK 172
Local Beer (0.5 liter bottle)
$5.81 NOK 54.0
$4.16 NOK 38.72
$7.46 NOK 69.5
Imported Beer (0.33 liter bottle)
$5.75 NOK 53.5
$4.71 NOK 43.79
$6.79 NOK 63.2
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.85 NOK 45.12
$3.70 NOK 34.39
$5.13 NOK 47.71
Public Transport Monthly Pass (Regular Price)
$85.5 NOK 796
$69.8 NOK 649
$91.8 NOK 854
Taxi Start (Normal Tariff)
$13.06 NOK 122
$11.47 NOK 107
$22.93 NOK 213
Taxi (Normal Tariff) (1km)
$1.91 NOK 17.74
$1.74 NOK 16.22
$1.91 NOK 17.74
Taxi 1hour Waiting (Normal Tariff)
$62.2 NOK 579
$62.2 NOK 579
$93.4 NOK 870
Gasoline (1 liter)
$2.33 NOK 21.71
$2.33 NOK 21.71
$2.34 NOK 21.80
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$48.6K NOK 451.9K
$37.0K NOK 343.9K
$48.6K NOK 451.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.3K NOK 403.2K
$43.3K NOK 403.2K
$47.0K NOK 437.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$237 NOK 2,203
$169 NOK 1,576
$706 NOK 6,570
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.39 NOK 283
$19.78 NOK 184
$49.46 NOK 460
Internet (50+ Mbps, Unlimited Data)
$56.4 NOK 525
$36.56 NOK 340
$94.0 NOK 875
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$50.7 NOK 472
$37.45 NOK 348
$58.8 NOK 548
Tennis Court (1 Hour on Weekend)
$36.77 NOK 342
$24.43 NOK 227
$39.40 NOK 367
Cinema Ticket
$17.67 NOK 164
$15.25 NOK 142
$26.38 NOK 245
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$316 NOK 2,944
$316 NOK 2,944
$316 NOK 2,944
International Primary School, 1 Child (Yearly)
$12.3K NOK 114.2K
$4,614 NOK 42.9K
$29.9K NOK 278.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$101 NOK 944
$47.59 NOK 443
$127 NOK 1,181
Summer Dress (H&M, Zara, etc)
$56.4 NOK 525
$42.91 NOK 399
$85.9 NOK 800
Sport Shoes (Adidas, Nike)
$126 NOK 1,176
$86.1 NOK 801
$194 NOK 1,803
Men's Leather Business Shoes
$162 NOK 1,511
$109 NOK 1,011
$261 NOK 2,425
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,300 NOK 12.1K
$758 NOK 7,057
$1,842 NOK 17.1K
1-bedroom Apartment, Outside City Center (Monthly)
$1,020 NOK 9,496
$844 NOK 7,858
$1,161 NOK 10.8K
3-bedroom Apartment, City Center (Monthly)
$2,023 NOK 18.8K
$1,586 NOK 14.8K
$2,327 NOK 21.7K
3-bedroom Apartment, Outside City Center (Monthly)
$1,686 NOK 15.7K
$1,426 NOK 13.3K
$2,007 NOK 18.7K
Buy Apartment in City Center (m2)
$7,118 NOK 66.2K
$4,508 NOK 42.0K
$7,118 NOK 66.2K
Buy Apartment Outside City Center (m2)
$3,682 NOK 34.3K
$1,953 NOK 18.2K
$3,867 NOK 36.0K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,787 NOK 35.2K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.96
4
6

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: August 29, 2026

Cost Breakdown

Expect to pay about $1,300 for a central one-bedroom, or $1,020 outside the center. At 34% of the average salary ($3,787), housing is the biggest financial pressure.

Average take-home pay sits at $3,787, while typical expenses reach $2,675. This leaves some room for savings, though a comfortable buffer starts closer to $4,012.

Expect to spend about $516 monthly on groceries. Dining out at a mid-range restaurant costs roughly $124 for two – above the European average of $77.0.

Public transport is priced at around $85.5 per month – above the European average of $50.0.

Cost Highlights

Local beer is among the 20 most expensive worldwide (out of 7,203 cities)

Lillestrom has the 5th most expensive white bread in Europe

Lillestrom has the 8th most expensive imported beer in Europe

Lillestrom Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Lillestrom - Frequently Asked Questions
How would you assess affordability in Lillestrom for travelers, expats, and digital nomads, and who tends to find the best value?
Cost of Living in Lillestrom, Norway varies mainly with housing and access to services. In the Oslo suburbs, living costs tend to be higher than the national average, but you’ll get a calm pace, strong safety, and reliable infrastructure. Housing options near the station can feel pricey; a short transit ride opens more affordable options. Groceries and dining reflect Norwegian price norms, with the biggest savings coming from cooking at home. Utilities rise with winter heating and electricity use, while transit lets you access broader job and social options. Tip: plan a monthly budget around housing and transit first, then groceries and leisure.
What does a typical day of living cost look like in Lillestrom, including housing, groceries, transport, and errands?
The Lillestrom, Norway living cost is shaped by housing, groceries, and transit; you’ll notice that housing accounts for a large share of daily expenses, even for well-located apartments just outside the center. Groceries follow typical Norwegian price levels, so cooking at home with seasonal produce helps you keep meals affordable. Transport is highly practical: efficient rail and local buses connect you to Oslo and other towns, and a transit pass can simplify daily trips. Errands are convenient with well-stocked shops and services nearby in many neighborhoods. Tip: stack errands and use multi-stop routes to save time and money.
What budgeting tips and neighborhood-fit strategies help you enjoy a high quality of life in Lillestrom across seasons?
Quality of life in Lillestrom is about balancing housing, travel, and leisure with seasonal shifts. Start with a simple budgeting framework: lock in housing first, then allocate for groceries, utilities, and transport; treat discretionary spending as flexible. In winter, plan for higher heating needs and shorter daylight, while summer brings longer evenings and more outdoor options. Neighborhood fit depends on how you want to move: central areas offer easy access to trains, shops, and cafés, while quieter residential zones provide space and green spaces. Tip: test a few areas during different seasons and use public transit to compare convenience without owning a car.
Why is Lillestrom so expensive to live in?
Living in Lillestrom doesn't come cheap – monthly expenses with rent reach $2,675, putting it among the pricier cities worldwide. Housing dominates the cost, but food, services, and leisure all sit above the global median too.
Is Lillestrom expensive to live in?
Budget at least $2,675 per month to live in Lillestrom once rent is factored in. The high price tag reflects quality infrastructure and a strong economy, but it does mean you need a decent income to live comfortably here.
What is a good salary in Lillestrom?
Earning $4,012 monthly in Lillestrom means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
How much does a 1-bedroom apartment cost in Lillestrom?
Rents for a 1-bedroom flat in Lillestrom range from $1,020 to $1,300, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
How expensive is a gym membership in Lillestrom?
At around $50.7 monthly, gym costs in Lillestrom are on the steep side. The price tracks with the city's overall high cost of services, though annual contracts and promotional deals can cut the bill.
Is food expensive in Lillestrom?
Lillestrom isn't cheap for groceries. Monthly bills reach $516 for a single person, and even basic items cost more than in most comparable cities. Cooking at home is still the most economical approach.
Is $2,000 enough to live comfortably in Lillestrom?
At $2,675 in typical monthly expenses, a $2,000 budget barely covers Lillestrom. You'd need a shared flat in an outer area, home-cooked meals, and serious discipline with discretionary spending to make it work.
Is Lillestrom good for expats?
Expats in Lillestrom enjoy fast internet, low crime rates, clean air, and monthly costs average around $2,675. The international crowd is active and welcoming, and practical stuff – bank accounts, apartment hunting, healthcare – is all manageable with some basic prep.

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