Cost of Living in Lillestrom - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $2,557 monthly including rent, or $1,139 excluding housing.

Estimated monthly costs for a couple: $3,952 with rent, or $2,262 without housing.

Monthly costs for a family of three come to about $5,346 including rent, or $3,384 for daily expenses alone.

Lillestrom sits about 91% above the global median. Within Europe, costs are 43% above average – pricier than most cities in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$20.77 NOK 199
$16.96 NOK 163
$41.12 NOK 394
Three-Course Dinner for Two, Mid-Range
$99.8 NOK 957
$59.9 NOK 574
$250 NOK 2,393
Fast Food Meal (McDonalds, etc)
$11.01 NOK 106
$9.12 NOK 87.5
$16.39 NOK 157
Cappuccino
$4.90 NOK 46.96
$3.71 NOK 35.62
$7.04 NOK 67.5
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.51 NOK 24.07
$2.25 NOK 21.56
$5.10 NOK 48.92
Water (0.33 liter bottle)
$2.19 NOK 21.02
$2.03 NOK 19.48
$2.54 NOK 24.39
Local Beer (0.5 liter draught)
$9.28 NOK 89.0
$6.08 NOK 58.4
$12.89 NOK 124
Imported Beer (0.33 liter bottle)
$10.20 NOK 97.8
$6.01 NOK 57.7
$11.11 NOK 107
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.19 NOK 20.98
$1.65 NOK 15.81
$2.57 NOK 24.69
White Bread (500g)
$3.34 NOK 32.05
$2.52 NOK 24.13
$5.03 NOK 48.26
Rice (white) (1kg)
$3.25 NOK 31.18
$2.03 NOK 19.44
$6.66 NOK 63.9
Eggs
$4.17 NOK 40.01
$2.61 NOK 25.07
$7.07 NOK 67.8
Local Cheese (1kg)
$11.51 NOK 110
$10.01 NOK 96.0
$14.20 NOK 136
Chicken Fillets (1kg)
$13.67 NOK 131
$9.48 NOK 90.9
$16.55 NOK 159
Beef Round Steak (1kg)
$25.08 NOK 241
$20.61 NOK 198
$56.7 NOK 544
Apples (1kg)
$3.14 NOK 30.16
$2.05 NOK 19.65
$4.93 NOK 47.28
Banana (1kg)
$2.34 NOK 22.47
$1.96 NOK 18.84
$3.11 NOK 29.83
Oranges (1kg)
$3.36 NOK 32.26
$2.03 NOK 19.51
$4.08 NOK 39.12
Tomato (1kg)
$4.03 NOK 38.63
$3.18 NOK 30.53
$5.96 NOK 57.2
Potato (1kg)
$2.26 NOK 21.63
$1.22 NOK 11.69
$3.46 NOK 33.22
Onion (1kg)
$2.12 NOK 20.37
$1.48 NOK 14.20
$3.85 NOK 36.90
Lettuce (1 head)
$2.08 NOK 19.91
$1.56 NOK 14.98
$3.12 NOK 29.96
Water (1.5 liter bottle)
$1.89 NOK 18.16
$0.52 NOK 4.95
$3.08 NOK 29.52
Cigarettes 20 Pack (Marlboro, Camel)
$14.44 NOK 139
$14.34 NOK 138
$20.63 NOK 198
Wine (Bottle)
$16.84 NOK 161
$15.78 NOK 151
$17.89 NOK 172
Local Beer (0.5 liter bottle)
$3.17 NOK 30.42
$2.48 NOK 23.75
$6.76 NOK 64.8
Imported Beer (0.33 liter bottle)
$3.87 NOK 37.09
$3.45 NOK 33.08
$6.41 NOK 61.5
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.18 NOK 40.06
$3.98 NOK 38.17
$4.97 NOK 47.69
Public Transport Monthly Pass (Regular Price)
$72.9 NOK 699
$48.61 NOK 466
$81.9 NOK 785
Taxi Start (Normal Tariff)
$4.98 NOK 47.72
$4.98 NOK 47.72
$4.98 NOK 47.72
Taxi (Normal Tariff) (1km)
$1.40 NOK 13.47
$1.32 NOK 12.62
$1.76 NOK 16.89
Taxi 1hour Waiting (Normal Tariff)
$61.0 NOK 585
$61.0 NOK 585
$61.0 NOK 585
Gasoline (1 liter)
$2.15 NOK 20.66
$1.93 NOK 18.54
$2.17 NOK 20.86
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5K NOK 330.6K
$28.0K NOK 268.3K
$41.0K NOK 392.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.7K NOK 294.5K
$30.7K NOK 294.5K
$30.7K NOK 294.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$60.1 NOK 576
$60.1 NOK 576
$601 NOK 5,759
SIM Card Monthly Plan (Calls and 10GB+ Data)
$43.09 NOK 413
$24.99 NOK 240
$49.90 NOK 479
Internet (50+ Mbps, Unlimited Data)
$37.40 NOK 359
$24.94 NOK 239
$117 NOK 1,125
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$71.0 NOK 681
$66.0 NOK 633
$76.0 NOK 729
Tennis Court (1 Hour on Weekend)
$17.77 NOK 170
$10.15 NOK 97.4
$25.39 NOK 243
Cinema Ticket
$14.42 NOK 138
$11.97 NOK 115
$23.94 NOK 230
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$237 NOK 2,276
$102 NOK 975
$364 NOK 3,487
International Primary School, 1 Child (Yearly)
$4,234 NOK 40.6K
$4,234 NOK 40.6K
$4,234 NOK 40.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$97.1 NOK 932
$81.9 NOK 785
$112 NOK 1,078
Summer Dress (H&M, Zara, etc)
$48.01 NOK 460
$36.01 NOK 345
$61.7 NOK 592
Sport Shoes (Adidas, Nike)
$98.5 NOK 945
$80.2 NOK 769
$120 NOK 1,153
Men's Leather Business Shoes
$179 NOK 1,720
$154 NOK 1,474
$205 NOK 1,966
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,212 NOK 11.6K
$707 NOK 6,780
$1,717 NOK 16.5K
1-bedroom Apartment, Outside City Center (Monthly)
$1,204 NOK 11.5K
$1,003 NOK 9,622
$1,405 NOK 13.5K
3-bedroom Apartment, City Center (Monthly)
$2,475 NOK 23.7K
$1,300 NOK 12.5K
$2,475 NOK 23.7K
3-bedroom Apartment, Outside City Center (Monthly)
$2,209 NOK 21.2K
$1,205 NOK 11.6K
$2,209 NOK 21.2K
Buy Apartment in City Center (m2)
$6,785 NOK 65.1K
$4,479 NOK 43.0K
$7,451 NOK 71.5K
Buy Apartment Outside City Center (m2)
$4,466 NOK 42.8K
$2,320 NOK 22.2K
$4,640 NOK 44.5K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,658 NOK 35.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.38
3.8
5.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 21, 2026

Cost Breakdown

Expect to pay about $1,212 for a central one-bedroom, or $1,204 outside the center. At 33% of the average salary ($3,658), housing is the biggest financial pressure.

Average take-home pay sits at $3,658, while typical expenses reach $2,557. This leaves some room for savings, though a comfortable buffer starts closer to $3,835.

Expect to spend about $426 monthly on groceries. Dining out at a mid-range restaurant costs roughly $100 for two – above the European average of $75.0.

Public transport is priced at around $72.9 per month – above the European average of $48.00.

Cost Highlights

Milk is more expensive than 96% of cities in Europe

Local beer is more expensive than 96% of cities in Europe

Family monthly cost (including rent) is more expensive than 94% of cities in Europe

Lillestrom Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Lillestrom - Frequently Asked Questions
How would you assess affordability in Lillestrom for travelers, expats, and digital nomads, and who tends to find the best value?
Cost of Living in Lillestrom, Norway varies mainly with housing and access to services. In the Oslo suburbs, living costs tend to be higher than the national average, but you’ll get a calm pace, strong safety, and reliable infrastructure. Housing options near the station can feel pricey; a short transit ride opens more affordable options. Groceries and dining reflect Norwegian price norms, with the biggest savings coming from cooking at home. Utilities rise with winter heating and electricity use, while transit lets you access broader job and social options. Tip: plan a monthly budget around housing and transit first, then groceries and leisure.
What does a typical day of living cost look like in Lillestrom, including housing, groceries, transport, and errands?
The Lillestrom, Norway living cost is shaped by housing, groceries, and transit; you’ll notice that housing accounts for a large share of daily expenses, even for well-located apartments just outside the center. Groceries follow typical Norwegian price levels, so cooking at home with seasonal produce helps you keep meals affordable. Transport is highly practical: efficient rail and local buses connect you to Oslo and other towns, and a transit pass can simplify daily trips. Errands are convenient with well-stocked shops and services nearby in many neighborhoods. Tip: stack errands and use multi-stop routes to save time and money.
What budgeting tips and neighborhood-fit strategies help you enjoy a high quality of life in Lillestrom across seasons?
Quality of life in Lillestrom is about balancing housing, travel, and leisure with seasonal shifts. Start with a simple budgeting framework: lock in housing first, then allocate for groceries, utilities, and transport; treat discretionary spending as flexible. In winter, plan for higher heating needs and shorter daylight, while summer brings longer evenings and more outdoor options. Neighborhood fit depends on how you want to move: central areas offer easy access to trains, shops, and cafés, while quieter residential zones provide space and green spaces. Tip: test a few areas during different seasons and use public transit to compare convenience without owning a car.
Is Lillestrom worth the cost of living?
At around $2,557 monthly all-in, Lillestrom offers decent value. It's not the cheapest and not the priciest – a good fit for people who want city convenience without capital-level costs.
Is Lillestrom expensive to live in?
Everyday life in Lillestrom is moderately priced at about $2,557 per month, rent included. Groceries and transport stay reasonable, though dining out and entertainment can feel a bit pricier than in budget destinations.
What is a good salary in Lillestrom?
Earning $3,835 monthly in Lillestrom means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
How much does a 1-bedroom apartment cost in Lillestrom?
Rents for a 1-bedroom flat in Lillestrom range from $1,204 to $1,212, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
How expensive is a gym membership in Lillestrom?
A regular gym membership in Lillestrom costs around $71.0 monthly. It's a reasonable expense that fits into most budgets, and you generally get decent facilities for the price.
What is a typical grocery budget in Lillestrom?
Expect to spend around $426 per month on groceries in Lillestrom. Neither cheap nor expensive by global standards – everyday items are fairly priced, though imported or specialty products cost more.
Can a person live on $2,000 monthly in Lillestrom?
Living on $2,000 in Lillestrom means careful planning, since monthly costs average $2,557. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Is Lillestrom good for expats?
Expats in Lillestrom enjoy fast internet, low crime rates, clean air, and monthly costs average around $2,557. The international crowd is active and welcoming, and practical stuff – bank accounts, apartment hunting, healthcare – is all manageable with some basic prep.

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