Cost of Living in Stavanger - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $2,773 monthly including rent, or $1,369 excluding housing.

Estimated monthly costs for a couple: $4,121 with rent, or $2,641 without housing.

Monthly costs for a family of three come to about $5,469 including rent, or $3,913 for daily expenses alone.

Stavanger sits 93–108% above the global median across household types. Within Europe, costs are 54% above average – among the most expensive in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$25.15 NOK 242
$15.09 NOK 145
$50.3 NOK 485
Three-Course Dinner for Two, Mid-Range
$124 NOK 1,192
$72.2 NOK 695
$206 NOK 1,986
Fast Food Meal (McDonalds, etc)
$15.47 NOK 149
$12.38 NOK 119
$20.62 NOK 199
Cappuccino
$5.09 NOK 49.03
$3.02 NOK 29.11
$7.05 NOK 67.9
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.97 NOK 38.22
$2.52 NOK 24.30
$5.05 NOK 48.60
Water (0.33 liter bottle)
$3.42 NOK 32.96
$2.47 NOK 23.76
$4.62 NOK 44.50
Local Beer (0.5 liter draught)
$11.30 NOK 109
$10.17 NOK 98.0
$12.34 NOK 119
Imported Beer (0.33 liter bottle)
$10.04 NOK 96.7
$9.84 NOK 94.8
$13.05 NOK 126
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.43 NOK 23.44
$2.07 NOK 19.89
$2.69 NOK 25.90
White Bread (500g)
$3.04 NOK 29.25
$1.08 NOK 10.41
$4.47 NOK 43.07
Rice (white) (1kg)
$4.50 NOK 43.33
$2.00 NOK 19.28
$6.02 NOK 57.9
Eggs
$4.44 NOK 42.75
$2.45 NOK 23.61
$4.90 NOK 47.22
Local Cheese (1kg)
$12.96 NOK 125
$9.02 NOK 86.9
$16.03 NOK 154
Chicken Fillets (1kg)
$16.11 NOK 155
$11.92 NOK 115
$17.88 NOK 172
Beef Round Steak (1kg)
$27.22 NOK 262
$11.23 NOK 108
$40.10 NOK 386
Apples (1kg)
$3.47 NOK 33.44
$2.52 NOK 24.24
$4.13 NOK 39.77
Banana (1kg)
$2.54 NOK 24.42
$1.88 NOK 18.10
$3.46 NOK 33.37
Oranges (1kg)
$3.10 NOK 29.88
$1.50 NOK 14.45
$4.13 NOK 39.81
Tomato (1kg)
$4.76 NOK 45.84
$2.05 NOK 19.74
$6.16 NOK 59.3
Potato (1kg)
$2.16 NOK 20.77
$1.55 NOK 14.96
$3.11 NOK 29.92
Onion (1kg)
$3.09 NOK 29.74
$2.50 NOK 24.09
$3.75 NOK 36.08
Lettuce (1 head)
$2.61 NOK 25.09
$2.07 NOK 19.96
$3.12 NOK 30.03
Water (1.5 liter bottle)
$1.74 NOK 16.76
$0.98 NOK 9.46
$2.36 NOK 22.76
Cigarettes 20 Pack (Marlboro, Camel)
$14.94 NOK 144
$14.44 NOK 139
$17.03 NOK 164
Wine (Bottle)
$17.99 NOK 173
$15.26 NOK 147
$25.44 NOK 245
Local Beer (0.5 liter bottle)
$3.49 NOK 33.64
$2.76 NOK 26.59
$3.95 NOK 38.05
Imported Beer (0.33 liter bottle)
$4.14 NOK 39.88
$3.31 NOK 31.90
$4.65 NOK 44.80
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.67 NOK 44.97
$4.36 NOK 42.01
$6.23 NOK 60.0
Public Transport Monthly Pass (Regular Price)
$68.4 NOK 659
$61.3 NOK 590
$78.1 NOK 753
Taxi Start (Normal Tariff)
$15.04 NOK 145
$7.98 NOK 76.8
$20.18 NOK 194
Taxi (Normal Tariff) (1km)
$2.15 NOK 20.75
$1.36 NOK 13.08
$3.62 NOK 34.91
Taxi 1hour Waiting (Normal Tariff)
$101 NOK 975
$47.97 NOK 462
$121 NOK 1,170
Gasoline (1 liter)
$2.18 NOK 20.98
$2.02 NOK 19.43
$2.45 NOK 23.60
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5K NOK 332.2K
$32.5K NOK 312.6K
$40.6K NOK 390.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.2K NOK 319.5K
$30.7K NOK 296.0K
$35.9K NOK 345.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$191 NOK 1,840
$122 NOK 1,174
$406 NOK 3,914
SIM Card Monthly Plan (Calls and 10GB+ Data)
$43.05 NOK 415
$25.70 NOK 248
$51.3 NOK 494
Internet (50+ Mbps, Unlimited Data)
$81.9 NOK 789
$45.52 NOK 438
$121 NOK 1,169
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$56.0 NOK 539
$35.63 NOK 343
$71.3 NOK 686
Tennis Court (1 Hour on Weekend)
$34.99 NOK 337
$34.99 NOK 337
$34.99 NOK 337
Cinema Ticket
$19.39 NOK 187
$16.32 NOK 157
$30.61 NOK 295
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$315 NOK 3,035
$240 NOK 2,310
$400 NOK 3,849
International Primary School, 1 Child (Yearly)
$12.8K NOK 123.1K
$3,576 NOK 34.4K
$24.8K NOK 239.2K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$119 NOK 1,150
$71.8 NOK 692
$154 NOK 1,482
Summer Dress (H&M, Zara, etc)
$59.8 NOK 576
$28.69 NOK 276
$102 NOK 987
Sport Shoes (Adidas, Nike)
$107 NOK 1,028
$61.5 NOK 592
$143 NOK 1,381
Men's Leather Business Shoes
$161 NOK 1,550
$79.5 NOK 765
$246 NOK 2,370
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,617 NOK 15.6K
$1,270 NOK 12.2K
$2,031 NOK 19.6K
1-bedroom Apartment, Outside City Center (Monthly)
$1,134 NOK 10.9K
$1,011 NOK 9,742
$1,416 NOK 13.6K
3-bedroom Apartment, City Center (Monthly)
$2,719 NOK 26.2K
$2,503 NOK 24.1K
$3,003 NOK 28.9K
3-bedroom Apartment, Outside City Center (Monthly)
$1,738 NOK 16.7K
$1,400 NOK 13.5K
$2,501 NOK 24.1K
Buy Apartment in City Center (m2)
$5,982 NOK 57.6K
$5,457 NOK 52.6K
$7,654 NOK 73.7K
Buy Apartment Outside City Center (m2)
$5,156 NOK 49.7K
$4,914 NOK 47.3K
$6,094 NOK 58.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,945 NOK 47.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
3.8
5.65

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 13, 2026

Cost Breakdown

Expect to pay about $1,617 for a central one-bedroom, or $1,134 outside the center. At 33% of the average salary ($4,945), housing is the biggest financial pressure.

Average take-home pay sits at $4,945, while typical expenses reach $2,773. This leaves solid room for saving and lifestyle spending.

Expect to spend about $466 monthly on groceries. Dining out at a mid-range restaurant costs roughly $124 for two – above the European average of $75.0.

Public transport is priced at around $68.4 per month – above the European average of $48.00.

Cost Highlights

Milk is more expensive than 100% of cities in Europe

Local beer is more expensive than 99% of cities in Europe

Internet is more expensive than 99% of cities in Europe

Stavanger Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Stavanger - Frequently Asked Questions
Is Stavanger a good value for travelers, expats, and digital nomads compared to other Nordic cities?
Stavanger tends to strike a comfortable balance for travelers, expats, and digital nomads: good services and safety with reasonable daily costs, especially if you explore neighborhoods a short ride from the center. You’ll find housing options that fit a range of budgets, from compact flats to longer-stay rentals, plus a vibrant cafe and food scene that won’t break the bank if you choose local eateries. Seasonal tourism does push a few prices up, but the city isn’t prices-first. Cost of Living in Stavanger is perceived as fair by many who prioritize quality of life and manageable rents. Tip: map your week around cheaper daytime transit and market days.
What does daily life look like for someone searching for housing, food options, transport, and work-friendly spaces in Stavanger?
Finding a place in Stavanger is about neighborhood vibe and commute. Start with central areas close to the harbor for nightlife and convenience, then expand to residential districts with better value and longer leases. Co-working spaces, libraries, and cafes with reliable wifi are scattered near the city center and university zones. Food options range from casual bakeries and markets to seafood spots, many with affordable lunch menus if you shop smartly. Public transport is reliable and ride-sharing is common, helping you navigate hills and fjord routes. Stavanger living cost varies by area, but practical budgeting comes from choosing monthly passes and secondary markets. Tip: inspect apartments in person and ask about heating costs.
What strategies help maintain a balanced budget and make the most of Stavanger’s neighborhoods and seasons?
Frame your budget around a simple monthly pacing plan: fixed costs like housing and utilities, with flexible categories for food, transport, and activities. In Stavanger, your lifestyle can shift with the seasons – long summer days invite outdoor hikes and coastal fika, while winter prices may favor indoor hobbies and dining places with heaters. Neighborhood fit matters: the closer you are to work, shops, and transit, the less you spend on daily commutes. Try cycling for short trips and weekend ferries for weekend trips to nearby islands. Shopping at local markets, taking advantage of student or library discounts, and cooking at home keep costs sensible. Tip: set a 5% buffer for seasonal variability.
How much does it cost to live in Stavanger per month?
Plan for roughly $2,773 a month in Stavanger if you're renting, or around $1,369 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much does it cost to live in Stavanger in 2026?
As of 2026, monthly living costs in Stavanger come to around $2,773 including rent, or roughly $1,369 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
Is the average income in Stavanger enough to cover living costs and save?
At $4,945 take-home, most residents in Stavanger can cover the $2,773 monthly cost of living. Those earning $4,159 or more have room to save; below-average earners will find things noticeably tighter.
How much should I budget for housing in Stavanger?
Where you live in Stavanger makes all the difference. Central one-bedrooms cost about $1,617; commute-friendly outer districts come in around $1,134. Overall, the market runs from $1,134 to $1,617 depending on size, location, and apartment condition.
What does commuting cost in Stavanger?
A monthly transit pass in Stavanger goes for roughly $68.4, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Stavanger?
Childcare averages $315 monthly at a private kindergarten in Stavanger. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Can a person live on $2,500 monthly in Stavanger?
At $2,773 in typical monthly expenses, a $2,500 budget barely covers Stavanger. You'd need a shared flat in an outer area, home-cooked meals, and serious discipline with discretionary spending to make it work.
Is Stavanger a good city to live in long-term?
Stavanger offers genuinely appealing day-to-day living. Residents value fast internet, low crime rates, vibrant nightlife, and at around $2,773 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.

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