Cost of Living in Stavanger - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $2,744 monthly including rent, or $1,350 excluding housing.

Estimated monthly costs for a couple: $4,187 with rent, or $2,654 without housing.

Monthly costs for a family of three come to about $5,629 including rent, or $3,958 for daily expenses alone.

Stavanger sits 99–105% above the global median across household types. Within Europe, costs are 55% above average – among the most expensive in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$25.49 NOK 237
$15.29 NOK 142
$51.0 NOK 474
Three-Course Dinner for Two, Mid-Range
$121 NOK 1,122
$70.5 NOK 655
$201 NOK 1,870
Fast Food Meal (McDonalds, etc)
$15.31 NOK 142
$12.26 NOK 114
$20.42 NOK 190
Cappuccino
$5.17 NOK 48.03
$3.07 NOK 28.52
$7.16 NOK 66.5
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.04 NOK 37.57
$2.57 NOK 23.88
$5.14 NOK 47.76
Water (0.33 liter bottle)
$3.47 NOK 32.20
$2.50 NOK 23.22
$4.68 NOK 43.47
Local Beer (0.5 liter draught)
$11.15 NOK 104
$10.03 NOK 93.2
$12.17 NOK 113
Imported Beer (0.33 liter bottle)
$10.27 NOK 95.4
$10.07 NOK 93.5
$13.35 NOK 124
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.45 NOK 22.73
$2.08 NOK 19.29
$2.70 NOK 25.12
White Bread (500g)
$3.02 NOK 28.03
$1.07 NOK 9.98
$4.44 NOK 41.28
Rice (white) (1kg)
$4.56 NOK 42.38
$2.03 NOK 18.86
$6.10 NOK 56.7
Eggs
$4.46 NOK 41.46
$2.46 NOK 22.90
$4.93 NOK 45.79
Local Cheese (1kg)
$13.11 NOK 122
$9.13 NOK 84.8
$16.22 NOK 151
Chicken Fillets (1kg)
$16.72 NOK 155
$12.37 NOK 115
$18.55 NOK 172
Beef Round Steak (1kg)
$27.15 NOK 252
$11.20 NOK 104
$40.00 NOK 372
Apples (1kg)
$3.58 NOK 33.26
$2.60 NOK 24.11
$4.26 NOK 39.55
Banana (1kg)
$2.56 NOK 23.80
$1.90 NOK 17.64
$3.50 NOK 32.53
Oranges (1kg)
$2.98 NOK 27.72
$1.44 NOK 13.41
$3.98 NOK 36.93
Tomato (1kg)
$4.61 NOK 42.83
$1.99 NOK 18.45
$5.97 NOK 55.4
Potato (1kg)
$2.09 NOK 19.42
$1.51 NOK 13.99
$3.01 NOK 27.97
Onion (1kg)
$3.09 NOK 28.70
$2.50 NOK 23.25
$3.75 NOK 34.83
Lettuce (1 head)
$2.50 NOK 23.27
$1.99 NOK 18.50
$3.00 NOK 27.85
Water (1.5 liter bottle)
$1.81 NOK 16.81
$1.02 NOK 9.49
$2.46 NOK 22.82
Cigarettes 20 Pack (Marlboro, Camel)
$15.37 NOK 143
$14.86 NOK 138
$17.52 NOK 163
Wine (Bottle)
$19.14 NOK 178
$16.24 NOK 151
$21.65 NOK 201
Local Beer (0.5 liter bottle)
$3.63 NOK 33.70
$2.87 NOK 26.64
$4.10 NOK 38.12
Imported Beer (0.33 liter bottle)
$4.13 NOK 38.39
$3.31 NOK 30.71
$4.64 NOK 43.12
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.66 NOK 43.31
$4.35 NOK 40.45
$6.22 NOK 57.8
Public Transport Monthly Pass (Regular Price)
$67.1 NOK 623
$60.1 NOK 558
$76.6 NOK 712
Taxi Start (Normal Tariff)
$14.97 NOK 139
$7.94 NOK 73.8
$20.09 NOK 187
Taxi (Normal Tariff) (1km)
$2.12 NOK 19.70
$1.34 NOK 12.42
$3.57 NOK 33.15
Taxi 1hour Waiting (Normal Tariff)
$99.8 NOK 927
$47.30 NOK 439
$120 NOK 1,112
Gasoline (1 liter)
$2.15 NOK 19.96
$1.99 NOK 18.48
$2.42 NOK 22.45
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.0K NOK 315.8K
$32.0K NOK 297.2K
$40.0K NOK 371.5K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.8K NOK 304.4K
$30.4K NOK 282.0K
$35.4K NOK 329.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$191 NOK 1,778
$122 NOK 1,135
$407 NOK 3,783
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.73 NOK 397
$25.51 NOK 237
$50.9 NOK 473
Internet (50+ Mbps, Unlimited Data)
$81.9 NOK 761
$45.52 NOK 423
$121 NOK 1,128
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$55.8 NOK 519
$35.54 NOK 330
$71.1 NOK 660
Tennis Court (1 Hour on Weekend)
$35.64 NOK 331
$35.64 NOK 331
$35.64 NOK 331
Cinema Ticket
$19.51 NOK 181
$16.43 NOK 153
$30.81 NOK 286
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$318 NOK 2,957
$242 NOK 2,250
$404 NOK 3,750
International Primary School, 1 Child (Yearly)
$12.8K NOK 118.6K
$3,573 NOK 33.2K
$24.8K NOK 230.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$119 NOK 1,107
$71.6 NOK 665
$154 NOK 1,426
Summer Dress (H&M, Zara, etc)
$58.3 NOK 542
$27.99 NOK 260
$100.0 NOK 929
Sport Shoes (Adidas, Nike)
$106 NOK 981
$60.8 NOK 565
$142 NOK 1,318
Men's Leather Business Shoes
$157 NOK 1,460
$77.6 NOK 721
$240 NOK 2,232
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,604 NOK 14.9K
$1,259 NOK 11.7K
$2,015 NOK 18.7K
1-bedroom Apartment, Outside City Center (Monthly)
$1,115 NOK 10.4K
$994 NOK 9,236
$1,392 NOK 12.9K
3-bedroom Apartment, City Center (Monthly)
$2,756 NOK 25.6K
$2,536 NOK 23.6K
$3,044 NOK 28.3K
3-bedroom Apartment, Outside City Center (Monthly)
$1,738 NOK 16.1K
$1,400 NOK 13.0K
$2,500 NOK 23.2K
Buy Apartment in City Center (m2)
$6,190 NOK 57.5K
$5,863 NOK 54.5K
$7,676 NOK 71.3K
Buy Apartment Outside City Center (m2)
$5,435 NOK 50.5K
$5,318 NOK 49.4K
$6,045 NOK 56.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,992 NOK 46.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
3.8
5.65

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: May 30, 2026

Cost Breakdown

Expect to pay about $1,604 for a central one-bedroom, or $1,115 outside the center. At 32% of the average salary ($4,992), housing is the biggest financial pressure.

Average take-home pay sits at $4,992, while typical expenses reach $2,744. This leaves solid room for saving and lifestyle spending.

Expect to spend about $472 monthly on groceries. Dining out at a mid-range restaurant costs roughly $121 for two – above the European average of $75.0.

Public transport is priced at around $67.1 per month – above the European average of $48.00.

Cost Highlights

Milk is more expensive than 100% of cities in Europe

Internet is more expensive than 99% of cities in Europe

Rice is more expensive than 99% of cities in Europe

Stavanger Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Stavanger - Frequently Asked Questions
Is Stavanger a good value for travelers, expats, and digital nomads compared to other Nordic cities?
Stavanger tends to strike a comfortable balance for travelers, expats, and digital nomads: good services and safety with reasonable daily costs, especially if you explore neighborhoods a short ride from the center. You’ll find housing options that fit a range of budgets, from compact flats to longer-stay rentals, plus a vibrant cafe and food scene that won’t break the bank if you choose local eateries. Seasonal tourism does push a few prices up, but the city isn’t prices-first. Cost of Living in Stavanger is perceived as fair by many who prioritize quality of life and manageable rents. Tip: map your week around cheaper daytime transit and market days.
What does daily life look like for someone searching for housing, food options, transport, and work-friendly spaces in Stavanger?
Finding a place in Stavanger is about neighborhood vibe and commute. Start with central areas close to the harbor for nightlife and convenience, then expand to residential districts with better value and longer leases. Co-working spaces, libraries, and cafes with reliable wifi are scattered near the city center and university zones. Food options range from casual bakeries and markets to seafood spots, many with affordable lunch menus if you shop smartly. Public transport is reliable and ride-sharing is common, helping you navigate hills and fjord routes. Stavanger living cost varies by area, but practical budgeting comes from choosing monthly passes and secondary markets. Tip: inspect apartments in person and ask about heating costs.
What strategies help maintain a balanced budget and make the most of Stavanger’s neighborhoods and seasons?
Frame your budget around a simple monthly pacing plan: fixed costs like housing and utilities, with flexible categories for food, transport, and activities. In Stavanger, your lifestyle can shift with the seasons – long summer days invite outdoor hikes and coastal fika, while winter prices may favor indoor hobbies and dining places with heaters. Neighborhood fit matters: the closer you are to work, shops, and transit, the less you spend on daily commutes. Try cycling for short trips and weekend ferries for weekend trips to nearby islands. Shopping at local markets, taking advantage of student or library discounts, and cooking at home keep costs sensible. Tip: set a 5% buffer for seasonal variability.
How much does it cost to live in Stavanger per month?
Plan for roughly $2,744 a month in Stavanger if you're renting, or around $1,350 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much does it cost to live in Stavanger in 2026?
As of 2026, monthly living costs in Stavanger come to around $2,744 including rent, or roughly $1,350 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
Is the average income in Stavanger enough to cover living costs and save?
At $4,992 take-home, most residents in Stavanger can cover the $2,744 monthly cost of living. Those earning $4,117 or more have room to save; below-average earners will find things noticeably tighter.
How much should I budget for housing in Stavanger?
Where you live in Stavanger makes all the difference. Central one-bedrooms cost about $1,604; commute-friendly outer districts come in around $1,115. Overall, the market runs from $1,115 to $1,604 depending on size, location, and apartment condition.
What does commuting cost in Stavanger?
A monthly transit pass in Stavanger goes for roughly $67.1, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Stavanger?
Childcare averages $318 monthly at a private kindergarten in Stavanger. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Can a person live on $2,500 monthly in Stavanger?
At $2,744 in typical monthly expenses, a $2,500 budget barely covers Stavanger. You'd need a shared flat in an outer area, home-cooked meals, and serious discipline with discretionary spending to make it work.
Is Stavanger a good city to live in long-term?
Stavanger offers genuinely appealing day-to-day living. Residents value fast internet, low crime rates, vibrant nightlife, and at around $2,744 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.

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