Cost of Living in Honduras - Updated Prices & Insights

Name: Honduras
Address: HN

Solo nomad: Estimated monthly costs are $626 (excluding rent), and $1,109 including rent.

Family of 3: Estimated monthly costs are $1,480 (excluding rent), and $2,311 including rent.

Meal at Budget Restaurant

$7.79 HNL 206

$3.90 HNL 103

$9.74 HNL 258

Three-Course Dinner for Two, Mid-Range

$32.34 HNL 856

$19.81 HNL 524

$57.1 HNL 1,510

Fast Food Meal (McDonalds, etc)

$7.90 HNL 209

$6.08 HNL 161

$9.48 HNL 251

Cappuccino

$2.33 HNL 61.8

$1.48 HNL 39.25

$4.54 HNL 120

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.10 HNL 28.98

$0.76 HNL 20.11

$1.97 HNL 52.2

Water (0.33 liter bottle)

$0.99 HNL 26.16

$0.59 HNL 15.54

$2.93 HNL 77.5

Local Beer (0.5 liter draught)

$1.97 HNL 52.1

$1.18 HNL 31.18

$3.08 HNL 81.4

Imported Beer (0.33 liter bottle)

$3.15 HNL 83.4

$2.29 HNL 60.5

$4.59 HNL 121

Milk (1 liter)

$1.53 HNL 40.49

$1.21 HNL 31.91

$2.14 HNL 56.6

White Bread (500g)

$1.99 HNL 52.6

$1.12 HNL 29.52

$3.36 HNL 88.8

Rice (white) (1kg)

$1.50 HNL 39.59

$0.94 HNL 24.78

$2.24 HNL 59.3

Eggs

$2.00 HNL 52.8

$1.21 HNL 32.02

$2.79 HNL 73.9

Local Cheese (1kg)

$7.23 HNL 191

$5.04 HNL 133

$15.37 HNL 407

Chicken Fillets (1kg)

$5.10 HNL 135

$2.14 HNL 56.7

$7.42 HNL 196

Beef Round Steak (1kg)

$10.94 HNL 289

$6.85 HNL 181

$17.81 HNL 471

Apples (1kg)

$3.49 HNL 92.2

$2.04 HNL 53.9

$5.45 HNL 144

Banana (1kg)

$1.46 HNL 38.67

$0.51 HNL 13.52

$2.53 HNL 66.8

Oranges (1kg)

$2.98 HNL 78.7

$0.78 HNL 20.68

$4.48 HNL 118

Tomato (1kg)

$1.61 HNL 42.49

$0.54 HNL 14.34

$2.17 HNL 57.3

Potato (1kg)

$1.70 HNL 44.85

$0.75 HNL 19.85

$2.58 HNL 68.3

Onion (1kg)

$2.15 HNL 56.7

$0.76 HNL 20.04

$3.26 HNL 86.2

Lettuce (1 head)

$0.89 HNL 23.42

$0.64 HNL 16.81

$1.04 HNL 27.55

Water (1.5 liter bottle)

$1.35 HNL 35.74

$0.79 HNL 20.85

$3.07 HNL 81.2

Cigarettes 20 Pack (Marlboro, Camel)

$2.62 HNL 69.3

$2.56 HNL 67.8

$2.99 HNL 79.1

Wine (Bottle)

$10.13 HNL 268

$6.59 HNL 174

$15.27 HNL 404

Local Beer (0.5 liter bottle)

$1.19 HNL 31.53

$0.76 HNL 20.07

$1.63 HNL 43.00

Imported Beer (0.33 liter bottle)

$1.68 HNL 44.56

$1.16 HNL 30.69

$2.02 HNL 53.4

One-way Ticket (Public Transport)

$0.63 HNL 16.69

$0.60 HNL 15.87

$0.80 HNL 21.06

Public Transport Monthly Pass (Regular Price)

$37.05 HNL 980

$36.66 HNL 970

$57.9 HNL 1,531

Taxi Start (Normal Tariff)

$3.39 HNL 89.6

$1.96 HNL 51.8

$3.92 HNL 104

Taxi (Normal Tariff) (1km)

$1.39 HNL 36.77

$0.98 HNL 25.82

$1.91 HNL 50.6

Taxi 1hour Waiting (Normal Tariff)

$6.79 HNL 180

$3.73 HNL 98.6

$9.70 HNL 257

Gasoline (1 liter)

$1.07 HNL 28.33

$0.96 HNL 25.36

$1.22 HNL 32.37

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.2K HNL 506.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K HNL 523.4K

$15.5K HNL 408.9K

$25.1K HNL 664.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 HNL 3,178

$64.9 HNL 1,715

$245 HNL 6,476

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.05 HNL 292

$4.45 HNL 118

$27.06 HNL 716

Internet (50+ Mbps, Unlimited Data)

$46.26 HNL 1,223

$32.51 HNL 860

$94.5 HNL 2,499

Gym Membership (Monthly)

$39.57 HNL 1,047

$23.36 HNL 618

$62.8 HNL 1,662

Tennis Court (1 Hour on Weekend)

$17.23 HNL 456

$11.65 HNL 308

$23.32 HNL 617

Cinema Ticket

$5.87 HNL 155

$3.91 HNL 104

$7.83 HNL 207

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$218 HNL 5,755

$88.6 HNL 2,342

$351 HNL 9,278

International Primary School, 1 Child (Yearly)

$3,394 HNL 89.8K

$2,298 HNL 60.8K

$4,214 HNL 111.5K

Jeans (Levis 501 Or Similar)

$42.35 HNL 1,120

$19.28 HNL 510

$73.3 HNL 1,938

Summer Dress (H&M, Zara, etc)

$34.68 HNL 917

$11.46 HNL 303

$49.69 HNL 1,314

Sport Shoes (Adidas, Nike)

$79.1 HNL 2,093

$40.56 HNL 1,073

$156 HNL 4,121

Men's Leather Business Shoes

$80.3 HNL 2,125

$48.92 HNL 1,294

$138 HNL 3,656

1-bedroom Apartment, City Center (Monthly)

$423 HNL 11.2K

$170 HNL 4,491

$982 HNL 26.0K

1-bedroom Apartment, Outside City Center (Monthly)

$354 HNL 9,351

$195 HNL 5,147

$608 HNL 16.1K

3-bedroom Apartment, City Center (Monthly)

$817 HNL 21.6K

$349 HNL 9,226

$1,794 HNL 47.4K

3-bedroom Apartment, Outside City Center (Monthly)

$651 HNL 17.2K

$462 HNL 12.2K

$1,503 HNL 39.8K

Buy Apartment in City Center (m2)

$1,330 HNL 35.2K

$528 HNL 14.0K

$2,778 HNL 73.5K

Buy Apartment Outside City Center (m2)

$950 HNL 25.1K

$540 HNL 14.3K

$1,576 HNL 41.7K

Average Monthly Net Salary (After Tax)

$552 HNL 14.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.44

7.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

By City in Honduras

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Bay Islands	71500						113.87	138.96
2	Catacamas	112909		$473	$580	$1,430	$1,320	35.54	54.34
3	Choloma	231668	34	$537	$700	$1,090	$1,627	246.25	72.26
4	Choluteca	86179		$160	$265	$334	$420	119.02	86.2
5	Cofradia	-		$511	$558	$1,085	$1,280	70.01	123.18
6	Comayagua	58600		$215	$273	$606	$609	21.14	62.7
7	Copan	56000						160.5	50.09
8	Danli	64976		$517	$587	$1,277	$1,303	56.31	43.82
9	El Progreso	-		$535	$576	$1,006	$1,205	30.03	61.18
10	Juticalpa	33260		$539	$580	$1,269	$1,344	22.06	66.38
11	La Ceiba	196856	35	$507	$690	$1,252	$1,396	55.33	92.56
12	La Paz	46264		$522	$592	$1,411	$1,308	115.63	83.91
13	Roatan	-	60	$595	$1,185	$1,593	$2,764	12.46	138.96
14	San Pedro Sula	719064	62	$687	$1,249	$1,589	$2,437	181.14	88.65
15	Siguatepeque	60910		$508	$578	$1,398	$1,317	104.21	82
16	Tegucigalpa	1126534	45	$505	$909	$1,322	$1,935	36.61	118.72
17	Villanueva	-		$541	$575	$1,204	$1,332	109.35	76.86
18	Yoro	64425						65.95	31.06

Honduras Median Internet Speeds (Updated January 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living in Honduras - Frequently Asked Questions

Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.

Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.

Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.