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Cost of Living in Eswatini - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $429 (excluding rent), and $664 including rent.
Family of 3: Estimated monthly costs are $1,038 (excluding rent), and $1,454 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.73 SZL 27.88
$1.04 SZL 16.76
$5.18 SZL 83.6
Three-Course Dinner for Two, Mid-Range
$28.38 SZL 459
$19.87 SZL 321
$34.08 SZL 551
Fast Food Meal (McDonalds, etc)
$2.32 SZL 37.49
$2.21 SZL 35.73
$2.57 SZL 41.47
Cappuccino
$1.61 SZL 25.97
$0.99 SZL 16.00
$2.47 SZL 39.91
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.79 SZL 12.77
$0.64 SZL 10.31
$1.07 SZL 17.23
Water (0.33 liter bottle)
$0.49 SZL 7.84
$0.38 SZL 6.12
$0.65 SZL 10.51
Local Beer (0.5 liter draught)
$1.50 SZL 24.25
$1.02 SZL 16.55
$2.27 SZL 36.71
Imported Beer (0.33 liter bottle)
$1.65 SZL 26.68
$0.99 SZL 16.04
$2.75 SZL 44.47
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.05 SZL 17.05
$0.91 SZL 14.75
$1.42 SZL 22.95
White Bread (500g)
$0.75 SZL 12.16
$0.52 SZL 8.37
$0.88 SZL 14.21
Rice (white) (1kg)
$1.23 SZL 19.87
$0.61 SZL 9.85
$1.65 SZL 26.70
Eggs
$1.52 SZL 24.58
$0.74 SZL 11.88
$4.32 SZL 69.8
Local Cheese (1kg)
$8.75 SZL 141
$6.56 SZL 106
$9.84 SZL 159
Chicken Fillets (1kg)
$3.84 SZL 62.1
$2.74 SZL 44.26
$6.57 SZL 106
Beef Round Steak (1kg)
$4.67 SZL 75.4
$1.72 SZL 27.85
$6.03 SZL 97.5
Apples (1kg)
$1.38 SZL 22.23
$0.92 SZL 14.93
$1.72 SZL 27.87
Banana (1kg)
$0.79 SZL 12.75
$0.29 SZL 4.70
$0.87 SZL 14.09
Oranges (1kg)
$1.08 SZL 17.43
$0.49 SZL 7.85
$1.36 SZL 21.99
Tomato (1kg)
$1.37 SZL 22.08
$0.45 SZL 7.20
$1.66 SZL 26.88
Potato (1kg)
$0.90 SZL 14.58
$0.54 SZL 8.68
$1.34 SZL 21.71
Onion (1kg)
$0.98 SZL 15.86
$0.44 SZL 7.07
$1.42 SZL 22.92
Lettuce (1 head)
$0.53 SZL 8.56
$0.38 SZL 6.07
$0.81 SZL 13.07
Water (1.5 liter bottle)
$0.75 SZL 12.12
$0.61 SZL 9.89
$0.83 SZL 13.39
Cigarettes 20 Pack (Marlboro, Camel)
$2.67 SZL 43.11
$2.50 SZL 40.39
$2.78 SZL 44.87
Wine (Bottle)
$4.87 SZL 78.7
$3.33 SZL 53.7
$12.32 SZL 199
Local Beer (0.5 liter bottle)
$0.99 SZL 15.92
$0.55 SZL 8.83
$1.42 SZL 23.02
Imported Beer (0.33 liter bottle)
$1.37 SZL 22.09
$0.71 SZL 11.52
$1.64 SZL 26.50
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.93 SZL 15.09
$0.58 SZL 9.39
$1.28 SZL 20.62
Public Transport Monthly Pass (Regular Price)
$29.11 SZL 470
$27.73 SZL 448
$30.50 SZL 493
Taxi Start (Normal Tariff)
$3.38 SZL 54.6
$2.81 SZL 45.48
$3.94 SZL 63.7
Taxi (Normal Tariff) (1km)
$2.64 SZL 42.63
$1.31 SZL 21.24
$3.69 SZL 59.6
Taxi 1hour Waiting (Normal Tariff)
$3.29 SZL 53.2
-
Gasoline (1 liter)
$1.18 SZL 19.05
$1.14 SZL 18.41
$1.28 SZL 20.65
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.7K SZL 269.9K
$16.7K SZL 269.9K
$16.7K SZL 269.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1K SZL 308.5K
$19.1K SZL 308.5K
$22.7K SZL 366.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$73.3 SZL 1,184
$55.3 SZL 894
$116 SZL 1,877
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.52 SZL 445
$11.38 SZL 184
$56.9 SZL 920
Internet (50+ Mbps, Unlimited Data)
$27.57 SZL 446
$27.57 SZL 446
$27.57 SZL 446
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$28.18 SZL 455
$14.09 SZL 228
$28.18 SZL 455
Tennis Court (1 Hour on Weekend)
$5.02 SZL 81.2
$2.79 SZL 45.09
$5.58 SZL 90.2
Cinema Ticket
$3.44 SZL 55.6
$3.44 SZL 55.6
$5.73 SZL 92.6
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$107 SZL 1,732
$50.8 SZL 821
$164 SZL 2,644
International Primary School, 1 Child (Yearly)
$4,615 SZL 74.6K
$3,321 SZL 53.7K
$5,910 SZL 95.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.90 SZL 677
$19.56 SZL 316
$44.70 SZL 722
Summer Dress (H&M, Zara, etc)
$26.55 SZL 429
$14.22 SZL 230
$28.45 SZL 460
Sport Shoes (Adidas, Nike)
$63.9 SZL 1,032
$34.07 SZL 551
$96.5 SZL 1,560
Men's Leather Business Shoes
$75.0 SZL 1,212
$45.28 SZL 732
$108 SZL 1,738
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$237 SZL 3,830
$167 SZL 2,703
$404 SZL 6,532
1-bedroom Apartment, Outside City Center (Monthly)
$142 SZL 2,302
$83.8 SZL 1,354
$168 SZL 2,708
3-bedroom Apartment, City Center (Monthly)
$431 SZL 6,959
$336 SZL 5,423
$559 SZL 9,038
3-bedroom Apartment, Outside City Center (Monthly)
$329 SZL 5,319
$255 SZL 4,127
$397 SZL 6,419
Buy Apartment in City Center (m2)
$308 SZL 4,977
$197 SZL 3,177
$485 SZL 7,836
Buy Apartment Outside City Center (m2)
$232 SZL 3,750
$144 SZL 2,325
$368 SZL 5,950
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$620 SZL 10.0K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.12
7.25
16

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 18, 2026

By City in Eswatini
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
-
$144 $157 $360 $418
21.53
133.95
2
-
218.4
37.46
3
110508
$154 $324 $318 $631
42.94
22.18
4
94874
37 $462 $726 $1,298 $1,573
189.97
37.46
5
-
53.49
19.81
Eswatini Median Internet Speeds (Updated December 2025)

Mobile

Download
183
Mbps
Upload
27
Mbps
Latency
23
ms

Fixed Broadband

Download
34
Mbps
Upload
17
Mbps
Latency
28
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eswatini - Frequently Asked Questions
How does the cost of living for travelers and expats compare in Eswatini, and who tends to get the best value?
Cost of Living in Eswatini varies by city and lifestyle, but many travelers, digital nomads, and budget-minded expats find it a favorable value compared with more developed destinations. Local markets offer affordable produce, and housing outside major centers often yields good value. In urban hubs you’ll encounter a mix of budget guesthouses and mid-range rentals, with options that suit short stays or longer setups. Utilities, transport, and everyday services are generally manageable, though prices can rise for imported goods or Western-framed amenities. Identify your priorities – short commutes, local services, or Western comforts – and tailor your arrangements accordingly. Tip: Start with a neighborhood-first approach to anchor your daily costs.
What does a practical day-to-day look like in Eswatini in terms of housing search, dining, transport, coworking, and errands?
When you search for housing, focus on Mbabane, Manzini, or smaller towns, where options range from simple homes to shared spaces. Use local listings and word-of-mouth from communities you visit, and consider longer stays to test neighborhoods. For groceries, mix local markets with supermarkets to balance price and variety; seasonal produce can stretch a budget. Transport commonly relies on minibus taxis and occasional car rentals, which keeps you flexible without owning a car; in many places, ride-sharing is limited, so plan travel in advance. For work, look for coworking spaces or cafes with reliable Wi‑Fi, quiet corners, and power outlets. Errands are doable with cash on hand and a little patience for slower service. Knowing Eswatini living cost helps you budget meals, transit, and daily tasks. Tip: Build a weekly routine that balances work blocks with local exploration.
What factors influence quality of life and budgeting in Eswatini, and how should you pick a neighborhood that fits your pace and lifestyle?
Quality of life in Eswatini tends to improve when you structure your budget around core categories: housing, food, transport, and leisure. Create a simple framework: identify a preferred neighborhood with easy access to groceries and coworking, set a flexible dining plan that blends local staples with occasional treats, and use public transport or car-sharing to keep travel costs predictable. Seasonality influences outdoor activities and market availability, so align plans with harvests and community events. To pick a neighborhood, visit at different times, check safety, and observe walkability. Tip: Map a rough weekly template that balances work, rest, and exploration while staying mindful of costs.

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