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Cost of Living in Eswatini - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $429 (excluding rent), and $664 including rent.
Family of 3: Estimated monthly costs are $1,038 (excluding rent), and $1,454 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.73 SZL 28.33
$1.04 SZL 17.03
$5.18 SZL 85.0
Three-Course Dinner for Two, Mid-Range
$28.38 SZL 466
$19.87 SZL 326
$34.08 SZL 560
Fast Food Meal (McDonalds, etc)
$2.32 SZL 38.09
$2.21 SZL 36.31
$2.57 SZL 42.14
Cappuccino
$1.61 SZL 26.39
$0.99 SZL 16.25
$2.47 SZL 40.55
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.79 SZL 12.98
$0.64 SZL 10.48
$1.07 SZL 17.51
Water (0.33 liter bottle)
$0.49 SZL 7.97
$0.38 SZL 6.22
$0.65 SZL 10.68
Local Beer (0.5 liter draught)
$1.50 SZL 24.64
$1.02 SZL 16.82
$2.27 SZL 37.30
Imported Beer (0.33 liter bottle)
$1.65 SZL 27.11
$0.99 SZL 16.30
$2.75 SZL 45.18
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.05 SZL 17.32
$0.91 SZL 14.99
$1.42 SZL 23.32
White Bread (500g)
$0.75 SZL 12.35
$0.52 SZL 8.50
$0.88 SZL 14.44
Rice (white) (1kg)
$1.23 SZL 20.19
$0.61 SZL 10.01
$1.65 SZL 27.13
Eggs
$1.52 SZL 24.97
$0.74 SZL 12.07
$4.32 SZL 70.9
Local Cheese (1kg)
$8.75 SZL 144
$6.56 SZL 108
$9.84 SZL 162
Chicken Fillets (1kg)
$3.84 SZL 63.1
$2.74 SZL 44.97
$6.57 SZL 108
Beef Round Steak (1kg)
$4.67 SZL 76.6
$1.72 SZL 28.30
$6.03 SZL 99.0
Apples (1kg)
$1.38 SZL 22.58
$0.92 SZL 15.17
$1.72 SZL 28.31
Banana (1kg)
$0.79 SZL 12.95
$0.29 SZL 4.77
$0.87 SZL 14.32
Oranges (1kg)
$1.08 SZL 17.71
$0.49 SZL 7.98
$1.36 SZL 22.34
Tomato (1kg)
$1.37 SZL 22.44
$0.45 SZL 7.32
$1.66 SZL 27.32
Potato (1kg)
$0.90 SZL 14.81
$0.54 SZL 8.82
$1.34 SZL 22.06
Onion (1kg)
$0.98 SZL 16.11
$0.44 SZL 7.18
$1.42 SZL 23.29
Lettuce (1 head)
$0.53 SZL 8.69
$0.38 SZL 6.16
$0.81 SZL 13.28
Water (1.5 liter bottle)
$0.75 SZL 12.31
$0.61 SZL 10.05
$0.83 SZL 13.61
Cigarettes 20 Pack (Marlboro, Camel)
$2.67 SZL 43.80
$2.50 SZL 41.04
$2.78 SZL 45.60
Wine (Bottle)
$4.87 SZL 79.9
$3.33 SZL 54.6
$12.32 SZL 202
Local Beer (0.5 liter bottle)
$0.99 SZL 16.18
$0.55 SZL 8.97
$1.42 SZL 23.39
Imported Beer (0.33 liter bottle)
$1.37 SZL 22.44
$0.71 SZL 11.70
$1.64 SZL 26.93
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.93 SZL 15.33
$0.58 SZL 9.54
$1.28 SZL 20.95
Public Transport Monthly Pass (Regular Price)
$29.11 SZL 478
$27.73 SZL 455
$30.50 SZL 501
Taxi Start (Normal Tariff)
$3.38 SZL 55.5
$2.81 SZL 46.21
$3.94 SZL 64.7
Taxi (Normal Tariff) (1km)
$2.64 SZL 43.31
$1.31 SZL 21.58
$3.69 SZL 60.6
Taxi 1hour Waiting (Normal Tariff)
$3.29 SZL 54.1
-
Gasoline (1 liter)
$1.18 SZL 19.36
$1.14 SZL 18.71
$1.28 SZL 20.99
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.7K SZL 274.2K
$16.7K SZL 274.2K
$16.7K SZL 274.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1K SZL 313.4K
$19.1K SZL 313.4K
$22.7K SZL 372.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$73.3 SZL 1,203
$55.3 SZL 908
$116 SZL 1,907
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.52 SZL 452
$11.38 SZL 187
$56.9 SZL 935
Internet (50+ Mbps, Unlimited Data)
$27.57 SZL 453
$27.57 SZL 453
$27.57 SZL 453
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$28.18 SZL 463
$14.09 SZL 231
$28.18 SZL 463
Tennis Court (1 Hour on Weekend)
$5.02 SZL 82.5
$2.79 SZL 45.82
$5.58 SZL 91.6
Cinema Ticket
$3.44 SZL 56.5
$3.44 SZL 56.5
$5.73 SZL 94.1
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$107 SZL 1,760
$50.8 SZL 834
$164 SZL 2,687
International Primary School, 1 Child (Yearly)
$4,615 SZL 75.8K
$3,321 SZL 54.5K
$5,910 SZL 97.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.90 SZL 688
$19.56 SZL 321
$44.70 SZL 734
Summer Dress (H&M, Zara, etc)
$26.55 SZL 436
$14.22 SZL 233
$28.45 SZL 467
Sport Shoes (Adidas, Nike)
$63.9 SZL 1,049
$34.07 SZL 559
$96.5 SZL 1,585
Men's Leather Business Shoes
$75.0 SZL 1,232
$45.28 SZL 744
$108 SZL 1,766
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$237 SZL 3,891
$167 SZL 2,747
$404 SZL 6,637
1-bedroom Apartment, Outside City Center (Monthly)
$142 SZL 2,339
$83.8 SZL 1,376
$168 SZL 2,752
3-bedroom Apartment, City Center (Monthly)
$431 SZL 7,071
$336 SZL 5,510
$559 SZL 9,184
3-bedroom Apartment, Outside City Center (Monthly)
$329 SZL 5,404
$255 SZL 4,193
$397 SZL 6,522
Buy Apartment in City Center (m2)
$308 SZL 5,057
$197 SZL 3,228
$485 SZL 7,962
Buy Apartment Outside City Center (m2)
$232 SZL 3,810
$144 SZL 2,362
$368 SZL 6,046
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$620 SZL 10.2K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.12
7.25
16

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 18, 2026

By City in Eswatini
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
-
$144 $157 $360 $418
21.53
133.95
2
-
218.4
37.46
3
110508
$154 $324 $318 $631
42.94
22.18
4
94874
37 $462 $726 $1,298 $1,573
189.97
37.46
5
-
53.49
19.81
Digital Nomad Cost of Living Index
Cost of Living in Eswatini - Frequently Asked Questions
How does the cost of living for travelers and expats compare in Eswatini, and who tends to get the best value?
Cost of Living in Eswatini varies by city and lifestyle, but many travelers, digital nomads, and budget-minded expats find it a favorable value compared with more developed destinations. Local markets offer affordable produce, and housing outside major centers often yields good value. In urban hubs you’ll encounter a mix of budget guesthouses and mid-range rentals, with options that suit short stays or longer setups. Utilities, transport, and everyday services are generally manageable, though prices can rise for imported goods or Western-framed amenities. Identify your priorities – short commutes, local services, or Western comforts – and tailor your arrangements accordingly. Tip: Start with a neighborhood-first approach to anchor your daily costs.
What does a practical day-to-day look like in Eswatini in terms of housing search, dining, transport, coworking, and errands?
When you search for housing, focus on Mbabane, Manzini, or smaller towns, where options range from simple homes to shared spaces. Use local listings and word-of-mouth from communities you visit, and consider longer stays to test neighborhoods. For groceries, mix local markets with supermarkets to balance price and variety; seasonal produce can stretch a budget. Transport commonly relies on minibus taxis and occasional car rentals, which keeps you flexible without owning a car; in many places, ride-sharing is limited, so plan travel in advance. For work, look for coworking spaces or cafes with reliable Wi‑Fi, quiet corners, and power outlets. Errands are doable with cash on hand and a little patience for slower service. Knowing Eswatini living cost helps you budget meals, transit, and daily tasks. Tip: Build a weekly routine that balances work blocks with local exploration.
What factors influence quality of life and budgeting in Eswatini, and how should you pick a neighborhood that fits your pace and lifestyle?
Quality of life in Eswatini tends to improve when you structure your budget around core categories: housing, food, transport, and leisure. Create a simple framework: identify a preferred neighborhood with easy access to groceries and coworking, set a flexible dining plan that blends local staples with occasional treats, and use public transport or car-sharing to keep travel costs predictable. Seasonality influences outdoor activities and market availability, so align plans with harvests and community events. To pick a neighborhood, visit at different times, check safety, and observe walkability. Tip: Map a rough weekly template that balances work, rest, and exploration while staying mindful of costs.

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