Cost of Living in United States - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $2,644 per month with rent on average across United States.

A couple spends around $3,857 per month with rent on average across United States.

A family of three spends around $5,070 per month with rent on average across United States.

Across 1478 cities in United States, monthly living costs range from $1,327 to $5,245 – a $3,918 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$19.94 $19.94
$11.97 $11.97
$39.89 $39.89
Three-Course Dinner for Two, Mid-Range
$76.3 $76.3
$50.9 $50.9
$153 $153
Fast Food Meal (McDonalds, etc)
$11.44 $11.44
$9.94 $9.94
$14.92 $14.92
Cappuccino
$5.14 $5.14
$2.94 $2.94
$7.85 $7.85
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.53 $2.53
$1.97 $1.97
$3.95 $3.95
Water (0.33 liter bottle)
$2.06 $2.06
$1.48 $1.48
$2.96 $2.96
Local Beer (0.5 liter draught)
$6.03 $6.03
$4.02 $4.02
$9.05 $9.05
Imported Beer (0.33 liter bottle)
$6.97 $6.97
$4.98 $4.98
$11.95 $11.95
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.09 $1.09
$0.54 $0.54
$2.12 $2.12
White Bread (500g)
$3.72 $3.72
$2.02 $2.02
$6.85 $6.85
Rice (white) (1kg)
$4.75 $4.75
$2.09 $2.09
$9.07 $9.07
Eggs
$4.38 $4.38
$2.02 $2.02
$7.77 $7.77
Local Cheese (1kg)
$13.15 $13.15
$6.74 $6.74
$26.96 $26.96
Chicken Fillets (1kg)
$12.00 $12.00
$5.42 $5.42
$21.68 $21.68
Beef Round Steak (1kg)
$16.12 $16.12
$9.79 $9.79
$26.12 $26.12
Apples (1kg)
$5.38 $5.38
$2.24 $2.24
$8.99 $8.99
Banana (1kg)
$1.65 $1.65
$1.08 $1.08
$4.34 $4.34
Oranges (1kg)
$4.53 $4.53
$2.10 $2.10
$11.10 $11.10
Tomato (1kg)
$4.98 $4.98
$2.19 $2.19
$8.93 $8.93
Potato (1kg)
$2.98 $2.98
$1.12 $1.12
$6.71 $6.71
Onion (1kg)
$3.12 $3.12
$1.76 $1.76
$6.67 $6.67
Lettuce (1 head)
$2.15 $2.15
$1.26 $1.26
$4.76 $4.76
Water (1.5 liter bottle)
$2.28 $2.28
$1.02 $1.02
$3.58 $3.58
Cigarettes 20 Pack (Marlboro, Camel)
$10.02 $10.02
$8.02 $8.02
$19.04 $19.04
Wine (Bottle)
$14.87 $14.87
$8.92 $8.92
$24.79 $24.79
Local Beer (0.5 liter bottle)
$2.01 $2.01
$1.78 $1.78
$3.67 $3.67
Imported Beer (0.33 liter bottle)
$3.57 $3.57
$1.49 $1.49
$6.93 $6.93
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.54 $2.54
$1.52 $1.52
$4.06 $4.06
Public Transport Monthly Pass (Regular Price)
$64.6 $64.6
$34.77 $34.77
$131 $131
Taxi Start (Normal Tariff)
$3.76 $3.76
$2.61 $2.61
$7.03 $7.03
Taxi (Normal Tariff) (1km)
$1.73 $1.73
$1.24 $1.24
$3.09 $3.09
Taxi 1hour Waiting (Normal Tariff)
$29.45 $29.45
$21.59 $21.59
$44.17 $44.17
Gasoline (1 liter)
$0.90 $0.90
$0.71 $0.71
$1.28 $1.28
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.3K $30.3K
$24.1K $24.1K
$36.4K $36.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.1K $26.1K
$25.0K $25.0K
$28.3K $28.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$210 $210
$122 $122
$391 $391
SIM Card Monthly Plan (Calls and 10GB+ Data)
$57.1 $57.1
$29.85 $29.85
$99.5 $99.5
Internet (50+ Mbps, Unlimited Data)
$72.8 $72.8
$50.7 $50.7
$111 $111
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$45.29 $45.29
$19.75 $19.75
$140 $140
Tennis Court (1 Hour on Weekend)
$21.64 $21.64
$7.90 $7.90
$63.8 $63.8
Cinema Ticket
$13.87 $13.87
$10.40 $10.40
$19.81 $19.81
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,371 $1,371
$799 $799
$3,160 $3,160
International Primary School, 1 Child (Yearly)
$22.3K $22.3K
$11.8K $11.8K
$39.4K $39.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$53.2 $53.2
$29.51 $29.51
$81.4 $81.4
Summer Dress (H&M, Zara, etc)
$43.14 $43.14
$24.31 $24.31
$70.9 $70.9
Sport Shoes (Adidas, Nike)
$90.3 $90.3
$60.2 $60.2
$130 $130
Men's Leather Business Shoes
$114 $114
$65.3 $65.3
$201 $201
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,757 $1,757
$1,115 $1,115
$4,200 $4,200
1-bedroom Apartment, Outside City Center (Monthly)
$1,424 $1,424
$942 $942
$2,770 $2,770
3-bedroom Apartment, City Center (Monthly)
$2,821 $2,821
$1,765 $1,765
$8,227 $8,227
3-bedroom Apartment, Outside City Center (Monthly)
$2,349 $2,349
$1,571 $1,571
$5,124 $5,124
Buy Apartment in City Center (m2)
$3,358 $3,358
$1,469 $1,469
$18.1K $18.1K
Buy Apartment Outside City Center (m2)
$2,635 $2,635
$1,286 $1,286
$9,124 $9,124
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,350 $4,350
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.51
6
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 15, 2026

Cost Breakdown

A central one-bedroom averages $1,636 nationally. In Columbia, TN, expect around $1,379, while Rolla, MO – the country's most affordable city overall – comes in at $516.

The average net salary across United States is $4,494 – comfortably above average monthly costs of $2,644. Most full-time workers can cover expenses and save.

Groceries average around $391 per month nationally. A mid-range dinner for two costs about $73.0.

Most affordable: Rolla, MO at $1,327 per month. The capital, Columbia, TN, sits at $2,301. Across the country, monthly costs span roughly $3,918 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($2,644) is 98% above the global median of $1,333.

Average rent ($1,636) is 162% above the global median of $624.

Dining out ($73.0) is 52% above the global median of $48.00.

Public transport ($25.00) is 24% below the global median of $33.00.

By City in United States
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
451
117133
133 $955 $2,666 $2,375 $5,030
217.06
375.66
452
19145
131 $905 $2,648 $2,680 $5,004
186.96
436.39
453
88857
129 $1,014 $2,541 $2,802 $4,600
66.85
380.53
454
32267
130 $1,076 $2,651 $2,527 $5,126
193.43
295.05
455
9000
129 $982 $2,582 $2,415 $4,849
133.78
366.1
456
90056
104 $1,270 $2,108 $2,883 $4,358
121.04
287.76
457
80937
139 $1,094 $2,787 $2,274 $4,902
6.4
395.36
458
18207
131 $1,009 $2,570 $2,548 $4,987
73.92
408.64
459
18207
125 $898 $2,506 $2,001 $4,571
59.09
408.86
460
18207
161 $912 $3,154 $2,811 $5,879
312.7
300.89
461
93949
109 $1,003 $2,154 $2,373 $4,467
225.96
343.54
462
93949
131 $1,105 $2,568 $2,535 $5,096
57.76
355.85
463
93949
143 $967 $2,889 $2,422 $3,998
162.38
439.93
464
101030
166 $1,276 $3,357 $3,037 $5,391
44.6
359.15
465
11000
116 $782 $2,291 $1,854 $4,500
111.54
368.8
466
24226
128 $1,078 $2,546 $2,910 $5,077
122.17
385.64
467
76831
147 $934 $2,969 $2,976 $5,352
348.08
317.37
468
8000
130 $1,018 $2,552 $3,249 $5,245
78.81
320.67
469
4700
127 $862 $2,492 $2,296 $5,026
212.05
289.27
470
79865
118 $881 $2,355 $2,325 $4,495
80.03
289.92
471
40184
75 $816 $1,527 $1,908 $2,987
134.77
326.96
472
40184
113 $922 $2,257 $2,464 $4,511
116.05
391.82
473
40184
129 $1,190 $2,621 $2,709 $5,010
51.11
362.04
474
43021
119 $941 $2,393 $2,341 $4,697
204.18
361.98
475
210000
175 $976 $3,450 $2,965 $6,913
66.07
380.37
476
23455
123 $832 $2,492 $2,151 $4,610
65.8
427.33
477
4200
122 $843 $2,426 $2,494 $4,803
206.89
221.3
478
12500
119 $947 $2,324 $2,125 $4,632
24.1
235.88
479
148612
123 $1,057 $2,465 $2,896 $4,889
266.58
401.08
480
165521
165 $1,329 $3,334 $2,810 $6,718
253.4
353.54
481
37008
157 $1,155 $3,161 $3,089 $7,100
71.91
389.75
482
10270
129 $1,038 $2,589 $2,627 $4,850
332.31
250.23
483
68190
173 $993 $3,513 $2,428 $5,639
34.61
356.53
484
46103
137 $963 $2,737 $2,323 $5,220
221.02
285.48
485
7700
125 $1,000 $2,539 $2,195 $4,580
111.85
330.37
486
89142
90 $915 $1,804 $2,165 $3,555
71.2
308.24
487
19507
109 $925 $2,183 $2,089 $4,844
36.68
380.59
488
248637
108 $1,057 $2,132 $2,661 $4,327
68.33
364.23
489
996756
135 $1,201 $2,734 $3,054 $5,325
27.57
400.38
490
30567
204 $1,342 $4,133 $2,712 $7,577
117.05
430.13
491
3000
115 $906 $2,341 $2,009 $4,216
121.23
547.54
492
68318
167 $1,072 $3,381 $2,352 $6,185
158.24
324.25
493
25527
102 $858 $1,989 $1,969 $4,416
111.7
275.67
494
83454
162 $1,177 $3,285 $2,555 $5,550
181.44
376.74
495
72237
134 $984 $2,661 $2,447 $5,330
15.76
417.74
496
28118
134 $1,214 $2,629 $2,841 $5,369
46.2
303.84
497
11394
129 $1,167 $2,556 $2,295 $4,852
68.99
317.5
498
241110
190 $1,264 $3,717 $3,398 $7,104
132.27
382.47
499
520052
150 $1,012 $2,970 $2,643 $5,412
296.77
326.29
500
873965
140 $1,069 $2,810 $2,835 $5,249
56.45
425.61
United States Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in United States - Frequently Asked Questions
How does affordability vary across the United States for travelers, expats, and digital nomads?
Affordability across the United States ranges from high-cost metros to more affordable midsize cities and towns. When you compare the Cost of Living in United States, you’ll quickly see housing and transportation dominate the differences, with healthcare and utilities adding nuance. Coastal cities and tech hubs tend to be pricier, while inland regions and college towns offer more breathing room. Your value comes from choosing the right neighborhood, lease length, and season. For digital nomads, consider brief stays in a few areas to test work-life balance, internet reliability, and social scenes. Tip: map a monthly budget by housing, groceries, and transit before you travel.
What does day-to-day life look like for housing, groceries, transport, and coworking in the United States?
Day-to-day life varies by city, but some patterns hold. When housing hunting, search by neighborhood rather than building; factor walkability, safety, and commute times. Grocery options range from big-box stores to farmer markets, with regional specialties shaping meals. Public transit works well in many cities, though you may still rely on rideshares or bikes in others. Flexible coworking and coffee spaces help you balance cost and network. For errands, plan a weekly route that minimizes backtracking. United States living cost shifts with the seasons too – summer tourism can spike prices in popular places, while winter can quiet activity in others. Tip: negotiate longer leases to lock in steadier rates.
How can you refine your budgeting framework and neighborhood fit for quality of life, seasonality, and savings?
Build a simple budgeting framework that accounts for housing, utilities, food, transport, and leisure, with room for unexpected costs like healthcare or pet care. Use a core city as your baseline, then compare nearby neighborhoods by rent ranges, commute lengths, and access to amenities. Seasonality matters: some areas price up in summer or during events; others stay steady year-round. Prioritize neighborhoods with good internet, safe outdoor spaces, and a sense of community that fits your pace. For savings, consider long-term rentals, public transit passes, and shared housing or co-living options to reduce costs while keeping flexibility. Tip: try a month-long pilot in a couple of neighborhoods before committing.
What are living expenses in United States in 2026?
In 2026, monthly costs in United States range from $1,327 in smaller cities to $5,245 in major hubs. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.
How do living costs vary between cities in United States?
Living costs across United States vary hugely by location. In 2026, monthly expenses range from $1,327 in affordable regions to $5,245 in major cities. Capitals and tourist spots are at the top; smaller provincial towns are significantly cheaper.
How much does housing cost in United States?
Rent in United States varies a lot – Columbia, TN has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Is $2,500 a month realistic in United States?
$2,500 works in United States's smaller cities but won't stretch in Columbia, TN. In high-cost areas you'll need shared housing, home cooking, and limited nights out – manageable, but not comfortable.
How affordable is living in United States?
United States leans expensive even in its cheapest cities, where costs start at $1,327 per month. You get quality infrastructure, services, and safety in return – but a strong income is a must for comfortable living.

United States vs other spots: cost of living compared

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