📌A single person spends around $999 per month with rent on average in Trinidad And Tobago.
📌A couple spends around $1,666 per month with rent on average in Trinidad And Tobago.
📌A family of three spends around $2,333 per month with rent on average in Trinidad And Tobago.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.18TTD 68.3
$6.55TTD 43.92
$17.46TTD 117
Three-Course Dinner for Two, Mid-Range
$73.2TTD 491
$51.3TTD 344
$117TTD 786
Fast Food Meal(McDonalds, etc)
$8.78TTD 58.9
$7.32TTD 49.10
$8.78TTD 58.9
Cappuccino
$3.64TTD 24.39
$2.19TTD 14.69
$5.84TTD 39.14
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.08TTD 7.21
$0.87TTD 5.82
$1.45TTD 9.73
Water(0.33 liter bottle)
$0.74TTD 4.94
$0.56TTD 3.78
$1.27TTD 8.53
Local Beer(0.5 liter draught)
$2.23TTD 14.93
$1.48TTD 9.93
$3.71TTD 24.86
Imported Beer(0.33 liter bottle)
$2.97TTD 19.89
$2.52TTD 16.92
$4.44TTD 29.80
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$2.34TTD 15.69
$2.03TTD 13.64
$2.91TTD 19.54
White Bread(500g)
$2.40TTD 16.13
$1.80TTD 12.09
$2.93TTD 19.68
Rice(white)(1kg)
$2.61TTD 17.49
$1.44TTD 9.67
$3.61TTD 24.20
Eggs
$4.25TTD 28.51
$2.91TTD 19.51
$6.10TTD 40.95
Local Cheese(1kg)
$7.81TTD 52.4
$3.78TTD 25.39
$10.60TTD 71.1
Chicken Fillets(1kg)
$9.31TTD 62.4
$5.15TTD 34.53
$16.20TTD 109
Beef Round Steak(1kg)
$9.94TTD 66.7
$4.49TTD 30.08
$23.18TTD 155
Apples(1kg)
$4.90TTD 32.85
$1.62TTD 10.84
$6.48TTD 43.49
Banana(1kg)
$2.68TTD 17.99
$1.98TTD 13.29
$4.49TTD 30.12
Oranges(1kg)
$3.23TTD 21.66
$1.65TTD 11.04
$6.60TTD 44.28
Tomato(1kg)
$4.86TTD 32.63
$2.28TTD 15.30
$7.41TTD 49.68
Potato(1kg)
$1.75TTD 11.73
$0.76TTD 5.08
$3.32TTD 22.29
Onion(1kg)
$1.62TTD 10.89
$0.76TTD 5.10
$3.34TTD 22.41
Lettuce(1 head)
$1.64TTD 11.00
$0.86TTD 5.80
$2.17TTD 14.56
Water(1.5 liter bottle)
$1.30TTD 8.74
$0.75TTD 5.05
$1.80TTD 12.09
Cigarettes 20 Pack(Marlboro, Camel)
$5.91TTD 39.61
$4.43TTD 29.72
$6.65TTD 44.59
Wine(Bottle)
$17.58TTD 118
$10.99TTD 73.7
$25.65TTD 172
Local Beer(0.5 liter bottle)
$2.03TTD 13.61
$1.50TTD 10.05
$3.22TTD 21.61
Imported Beer(0.33 liter bottle)
$3.24TTD 21.74
$2.27TTD 15.20
$4.53TTD 30.40
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.91TTD 6.12
$0.61TTD 4.10
$1.99TTD 13.35
Public Transport Monthly Pass(Regular Price)
$134TTD 897
$44.56TTD 299
$178TTD 1,195
Taxi Start(Normal Tariff)
$1.05TTD 7.03
$0.75TTD 5.05
$1.50TTD 10.03
Taxi(Normal Tariff)(1km)
$0.99TTD 6.66
$0.76TTD 5.13
$1.89TTD 12.69
Taxi 1hour Waiting(Normal Tariff)
$14.94TTD 100
$14.94TTD 100
$29.87TTD 200
Gasoline(1 liter)
$1.15TTD 7.73
$1.05TTD 7.04
$1.16TTD 7.79
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.9KTTD 247.5K
$29.5KTTD 198.0K
$44.3KTTD 297.0K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.3KTTD 263.4K
$34.4KTTD 230.5K
$50.8KTTD 340.7K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$88.9TTD 596
$52.2TTD 350
$149TTD 1,000
SIM Card Monthly Plan(Calls and 10GB+ Data)
$45.79TTD 307
$37.26TTD 250
$55.9TTD 375
Internet(50+ Mbps, Unlimited Data)
$54.3TTD 364
$43.95TTD 295
$87.9TTD 589
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$53.5TTD 359
$36.93TTD 248
$66.5TTD 446
Tennis Court(1 Hour on Weekend)
$15.61TTD 105
$5.85TTD 39.23
$29.27TTD 196
Cinema Ticket
$8.66TTD 58.1
$7.22TTD 48.42
$9.38TTD 62.9
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$291TTD 1,949
$149TTD 1,000
$596TTD 4,001
International Primary School, 1 Child(Yearly)
$11.0KTTD 73.9K
$7,095TTD 47.6K
$17.6KTTD 118.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$57.1TTD 383
$29.27TTD 196
$87.8TTD 589
Summer Dress(H&M, Zara, etc)
$44.78TTD 300
$21.79TTD 146
$79.9TTD 536
Sport Shoes(Adidas, Nike)
$122TTD 820
$58.8TTD 394
$220TTD 1,479
Men's Leather Business Shoes
$88.8TTD 595
$58.0TTD 389
$176TTD 1,182
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$601TTD 4,033
$410TTD 2,752
$1,341TTD 8,995
1-bedroom Apartment, Outside City Center(Monthly)
$421TTD 2,825
$374TTD 2,508
$523TTD 3,511
3-bedroom Apartment, City Center(Monthly)
$1,195TTD 8,013
$601TTD 4,034
$2,364TTD 15.9K
3-bedroom Apartment, Outside City Center(Monthly)
$776TTD 5,204
$521TTD 3,497
$1,303TTD 8,741
Buy Apartment in City Center(m2)
$3,512TTD 23.6K
$1,580TTD 10.6K
$4,514TTD 30.3K
Buy Apartment Outside City Center(m2)
$1,844TTD 12.4K
$1,367TTD 9,171
$2,413TTD 16.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$877TTD 5,884
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.96
4.5
8
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: September 15, 2026
Cost Breakdown
💰The average net salary in Trinidad And Tobago is $971 – below average monthly costs of $999. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.
🛒Groceries average around $309 per month nationally. A mid-range dinner for two costs about $64.0.
Cost Highlights
⭐Overall living costs ($999) is 27% below the global median of $1,368.
⭐Average rent ($268) is 60% below the global median of $667.
⭐Dining out ($64.0) is 33% above the global median of $48.00.
⭐Public transport ($19.00) is 44% below the global median of $34.00.
Trinidad And Tobago Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Trinidad And Tobago - Frequently Asked Questions
How affordable is life in Trinidad And Tobago for travelers, expats, and digital nomads, and who tends to get good value?
Cost of Living in Trinidad And Tobago tends to offer a balanced Caribbean lifestyle without the price pressure you might see in some nearby destinations. Expect value where you explore local markets, eateries, and community events; those options can keep daily costs manageable, especially if you favor self-catering and street-food picks. In contrast, premium services, international brands, and certain seaside or capital-area options can push up expenses. The real value comes from choosing neighborhoods with a mix of amenities, accessible transport, and opportunities for remote work or short-term stays. Utilities and cooling can tilt monthly bills in warm weather, so plan your space accordingly. Tip: compare a few areas for vibe and convenience before committing.
What does daily life look like day-to-day for someone living in Trinidad And Tobago, including housing search, food options, transport, and errands?
Expect a mix of affordable local options and convenience-driven choices. When housing, you’ll find a spectrum from compact apartments in city cores to breezy homes in suburban pockets; lease terms often favor longer commitments, but short stays are possible. Food spans vibrant street food, markets, and supermarkets; local produce can keep groceries friendly, though some imports may lift prices. For transport, public buses and Maxi taxis exist, with rideshares and car rentals as flexible options. Errands revolve around market hours, while infrastructure in some areas supports walkable living. Understanding Trinidad And Tobago living cost helps you budget day by day. Tip: map a few go-to neighborhoods to compare costs and vibes.
How do you weigh quality of life, budgeting frameworks, and neighborhood fit when planning a stay in Trinidad And Tobago?
Quality of life rises from a mix of outdoor access, cultural events, and a welcoming community; practical budgeting comes from a simple framework: identify fixed costs like housing and utilities, then manage flexible expenses like dining and transport. Seasonality can shift activity and crowd levels, so you may enjoy quieter periods for housing hunts or coworking spaces. When scouting neighborhoods, consider proximity to groceries, healthcare, and safe outdoor spaces, plus a vibe that matches your pace, whether you want nightlife, beaches, or quieter residential streets. Tip: try short-term stays in a few areas to feel the daily rhythm before committing.
How does Trinidad And Tobago rank in cost of living?
Trinidad And Tobago is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
How much does housing cost in Trinidad And Tobago?
Rent in Trinidad And Tobago varies a lot – Port of Spain has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Is $1,000 a month enough to live in Trinidad And Tobago?
Absolutely – in smaller cities across Trinidad And Tobago, $1,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.
Trinidad And Tobago vs other spots: cost of living compared