Last update: Oct 2026 Trinidad And Tobago 4.3K

Cost of Living in St.James

For one person, living costs in St.James are estimated at $921 a month, including rent and utilities – 37% below the national average. Rent and utilities take less than a third of the total.

Monthly Cost of Living

How much you'll spend in St.James

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in St.James actually costs, broken down by who's living it.

A single person spends around $921 per month with rent, or $831 for everyday expenses alone.

$921 /mo

A couple spends around $1,596 per month with rent, or $1,506 for everyday expenses alone.

$1,596 /mo

A family of three spends around $2,270 per month with rent, or $2,180 without housing.

$2,270 /mo
Currency
Do you live in St.James? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.17 TTD 68.4
$6.54 TTD 43.97
$17.44 TTD 117
Three-Course Dinner for Two, Mid-Range
$86.9 TTD 585
$65.2 TTD 439
$130 TTD 877
Fast Food Meal (McDonalds, etc)
$8.91 TTD 60.0
$7.43 TTD 49.99
$8.91 TTD 60.0
Cappuccino
$3.75 TTD 25.23
$2.97 TTD 20.01
$5.66 TTD 38.05
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.99 TTD 6.66
$0.72 TTD 4.83
$1.44 TTD 9.67
Water (0.33 liter bottle)
$0.77 TTD 5.18
$0.77 TTD 5.18
$0.93 TTD 6.23
Local Beer (0.5 liter draught)
$2.27 TTD 15.30
$1.82 TTD 12.25
$4.56 TTD 30.66
Imported Beer (0.33 liter bottle)
$3.64 TTD 24.50
$2.91 TTD 19.59
$4.37 TTD 29.42
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.49 TTD 16.76
$2.25 TTD 15.12
$2.70 TTD 18.19
White Bread (500g)
$2.53 TTD 17.04
$1.78 TTD 11.97
$5.93 TTD 39.90
Rice (white) (1kg)
$2.93 TTD 19.68
$1.51 TTD 10.18
$4.53 TTD 30.48
Eggs
$4.31 TTD 29.00
$2.61 TTD 17.57
$6.09 TTD 40.96
Local Cheese (1kg)
$6.62 TTD 44.56
$3.68 TTD 24.76
$14.71 TTD 99.0
Chicken Fillets (1kg)
$10.12 TTD 68.1
$6.53 TTD 43.94
$14.07 TTD 94.6
Beef Round Steak (1kg)
$11.49 TTD 77.3
$3.22 TTD 21.65
$73.1 TTD 491
Apples (1kg)
$5.57 TTD 37.50
$1.65 TTD 11.07
$6.57 TTD 44.22
Banana (1kg)
$2.98 TTD 20.02
$2.16 TTD 14.50
$4.76 TTD 32.03
Oranges (1kg)
$3.71 TTD 24.94
$1.78 TTD 11.96
$6.54 TTD 44.00
Tomato (1kg)
$4.17 TTD 28.05
$2.87 TTD 19.29
$6.96 TTD 46.82
Potato (1kg)
$2.11 TTD 14.22
$1.27 TTD 8.56
$6.37 TTD 42.84
Onion (1kg)
$1.86 TTD 12.49
$0.64 TTD 4.30
$3.19 TTD 21.48
Lettuce (1 head)
$1.89 TTD 12.68
$1.49 TTD 10.04
$2.23 TTD 14.99
Water (1.5 liter bottle)
$1.35 TTD 9.05
$0.72 TTD 4.86
$1.73 TTD 11.61
Cigarettes 20 Pack (Marlboro, Camel)
$5.83 TTD 39.19
$5.83 TTD 39.19
$6.26 TTD 42.11
Wine (Bottle)
$19.53 TTD 131
$15.02 TTD 101
$30.05 TTD 202
Local Beer (0.5 liter bottle)
$2.33 TTD 15.64
$1.81 TTD 12.20
$3.02 TTD 20.33
Imported Beer (0.33 liter bottle)
$3.05 TTD 20.51
$2.23 TTD 15.01
$3.73 TTD 25.06
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$1.05 TTD 7.06
$0.91 TTD 6.10
$1.51 TTD 10.15
Taxi (Normal Tariff) (1km)
$1.23 TTD 8.27
$0.63 TTD 4.23
$1.80 TTD 12.11
Taxi 1hour Waiting (Normal Tariff)
$14.78 TTD 99.5
$14.78 TTD 99.5
$29.58 TTD 199
Gasoline (1 liter)
$1.12 TTD 7.56
$1.12 TTD 7.56
$1.12 TTD 7.56
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.5K TTD 245.8K
$29.2K TTD 196.6K
$36.5K TTD 245.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.8K TTD 281.1K
$37.4K TTD 251.9K
$50.9K TTD 342.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$90.1 TTD 606
$58.5 TTD 393
$146 TTD 983
SIM Card Monthly Plan (Calls and 10GB+ Data)
$52.6 TTD 354
$44.85 TTD 302
$59.8 TTD 402
Internet (50+ Mbps, Unlimited Data)
$56.5 TTD 380
$51.7 TTD 348
$73.9 TTD 497
🎉 Sport & Entertainment
Cost
Range
Cinema Ticket
$9.09 TTD 61.2
$7.58 TTD 51.0
$13.19 TTD 88.7
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$398 TTD 2,676
$294 TTD 1,977
$735 TTD 4,943
International Primary School, 1 Child (Yearly)
$10.8K TTD 72.9K
$7,202 TTD 48.4K
$14.0K TTD 94.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$55.7 TTD 375
$37.57 TTD 253
$90.2 TTD 607
Summer Dress (H&M, Zara, etc)
$52.7 TTD 354
$30.09 TTD 202
$90.3 TTD 607
Sport Shoes (Adidas, Nike)
$148 TTD 997
$59.9 TTD 403
$225 TTD 1,511
Men's Leather Business Shoes
$103 TTD 692
$58.1 TTD 391
$221 TTD 1,483
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
5.75
3
11

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
St.James $921
Groceries & Markets
$356
Monthly Utilities & Internet
$199
Eating Out
$179
Clothing & Footwear
$162
Sport & Entertainment
$18 *
Getting Around
$7.2 *

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Groceries cost around $356 per month for one person. A mid-range dinner for two is priced at $87.0.

Cost Highlights

Overall monthly cost (including rent) is cheaper than 95% of cities in North America

Milk is more expensive than 94% of cities in North America

Local beer is cheaper than 93% of cities in North America

Good to know
🕒 Local time
00:31 12:31 AM
🌤 Weather
👥 Population
4,342
💱 Currency
Exchange rates and currency converter

USD, EUR to TTD – Trinidad and Tobago Dollar Converter

Trinidad and Tobago Dollar exchange rates as of October 18, 2026: 1 USD = 6.73 TTD (1 TTD = 0.149 USD). 1 EUR = 7.56 TTD (1 TTD = 0.132 EUR).

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St.James Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in St.James - Frequently Asked Questions
How does affordability in St.James, Trinidad And Tobago compare for visitors, long-term stays, and remote work setups?
St. James sits in Port of Spain's vibrant core, offering easy access to offices, shops, and eateries while still feeling neighborhood-friendly. In broad terms, affordability is solid for an urban Caribbean area, with a mix of rental options and service levels that suit different budgets. Cost of Living in St.James, Trinidad And Tobago reflects this mix: you’ll find value in well-located apartments, coin-operated facilities, and local markets that keep everyday costs predictable without sacrificing convenience. Seasonal demand and school terms can affect availability, so plan in advance if you’re aiming for specific neighborhoods. Tip: Plan a realistic budget that covers housing, utilities, and local transport.
What should you expect day-to-day in housing, food options, transport, and coworking for a stay in St.James?
Daily life blends local flavor with convenient amenities. You’ll find a mix of cafés, markets, and grocery stores that fit a range of budgets, plus a variety of eateries from casual to refined. Housing options span compact units near transit to larger flats with character; start with trusted listings and then visit in person to gauge noise and light. For transport, buses, rideshares, and walkable streets are common, with cycling feasible in many seasons. Co-working spaces and short-term lounges are easy to locate for workdays. St.James, Trinidad And Tobago living cost stays approachable for everyday needs, especially when you compare weekly markets to dining out. Tip: Track weekly expenses to spot saving opportunities and seasonal price shifts.
What tips help maximize quality of life on a budget and choose a neighborhood that fits your lifestyle?
Quality of life in St.James depends on choosing the right pace and proximity to amenities. Start with a simple budgeting framework: separate fixed costs (housing, utilities, internet) from variable ones (groceries, dining, transport), and set realistic caps for each category. Seasonal factors – holidays, events, and school terms – can shift crowds and prices, so factor them into planning. Neighborhood fit matters: tranquil streets near parks suit longer stays, while closer-to-town corridors offer quicker access to nightlife and coworking. Save by negotiating lease terms, shopping at local markets, and cooking at home several nights a week. Tip: Reassess your plan every two weeks during the first month to refine your budget and routines.
What are typical monthly expenses for a single person in St.James?
All in, St.James runs about $921 monthly with rent, or $831 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
Is St.James one of the cheaper cities to live in?
St.James is affordable because both rent and daily expenses are genuinely low. Total monthly costs with housing come to just $921, making it firmly budget-friendly for residents and long-term visitors alike.
What income do you need to cover all expenses in St.James?
You'll want at least $1,382 per month after taxes to live comfortably in St.James. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
What is a typical monthly food budget in St.James?
Groceries in St.James are cheap – a single person spends about $356 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a typical monthly grocery bill in St.James?
Food in St.James is genuinely cheap. A single person's grocery bill runs about $356 per month, and local markets and street vendors push costs even lower. Cooking at home is easy and affordable, and eating out at local spots won't break the bank either.
Does $1,200 cover living expenses in St.James?
$1,200 a month in St.James? Very doable. Average costs with rent come to just $921, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
What are the pros and cons of living in St.James?
Quality of life in St.James is genuinely good – highlights include fast internet, vibrant nightlife, clean air, and monthly costs hover around $921. Day-to-day life is well-rounded: decent infrastructure, varied dining and entertainment, and a generally positive atmosphere.
Is St.James budget-friendly for long-term stays?
St.James is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $921 per month with rent, it sits well below the global average for cities of similar size.
How much does a backpacker need per day in St.James?
St.James is great for backpackers. All-in costs average just $921 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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