Cost of Living in St.James - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $945 per month with rent, or $831 for everyday expenses alone.

A couple spends around $1,629 per month with rent, or $1,549 for everyday expenses alone.

A family of three spends around $2,312 per month with rent, or $2,266 without housing.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.52 TTD 70.9
$7.51 TTD 50.6
$18.02 TTD 121
Three-Course Dinner for Two, Mid-Range
$90.5 TTD 610
$60.3 TTD 406
$121 TTD 813
Fast Food Meal (McDonalds, etc)
$7.41 TTD 49.97
$6.67 TTD 44.97
$8.90 TTD 60.0
Cappuccino
$3.75 TTD 25.29
$1.50 TTD 10.12
$6.74 TTD 45.46
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.09 TTD 7.33
$0.91 TTD 6.10
$1.50 TTD 10.14
Water (0.33 liter bottle)
$0.79 TTD 5.29
$0.73 TTD 4.89
$1.16 TTD 7.80
Local Beer (0.5 liter draught)
$1.80 TTD 12.15
$1.44 TTD 9.72
$2.89 TTD 19.45
Imported Beer (0.33 liter bottle)
$3.04 TTD 20.47
$2.61 TTD 17.56
$5.07 TTD 34.14
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.74 TTD 18.45
$2.30 TTD 15.51
$3.75 TTD 25.28
White Bread (500g)
$2.75 TTD 18.51
$1.91 TTD 12.88
$4.05 TTD 27.30
Rice (white) (1kg)
$2.63 TTD 17.71
$1.47 TTD 9.93
$3.68 TTD 24.82
Eggs
$4.96 TTD 33.40
$2.92 TTD 19.69
$7.01 TTD 47.24
Local Cheese (1kg)
$7.73 TTD 52.1
$3.81 TTD 25.69
$14.41 TTD 97.1
Chicken Fillets (1kg)
$10.37 TTD 69.9
$6.49 TTD 43.77
$19.88 TTD 134
Beef Round Steak (1kg)
$14.12 TTD 95.2
$4.83 TTD 32.58
$24.11 TTD 162
Apples (1kg)
$5.66 TTD 38.17
$1.58 TTD 10.67
$6.46 TTD 43.53
Banana (1kg)
$2.53 TTD 17.05
$1.75 TTD 11.79
$3.51 TTD 23.64
Oranges (1kg)
$4.27 TTD 28.77
$1.75 TTD 11.81
$7.32 TTD 49.32
Tomato (1kg)
$4.61 TTD 31.10
$1.44 TTD 9.73
$7.00 TTD 47.15
Potato (1kg)
$1.42 TTD 9.57
$0.72 TTD 4.85
$3.17 TTD 21.37
Onion (1kg)
$1.68 TTD 11.30
$0.73 TTD 4.95
$3.23 TTD 21.80
Lettuce (1 head)
$1.90 TTD 12.83
$0.88 TTD 5.95
$3.67 TTD 24.72
Water (1.5 liter bottle)
$1.41 TTD 9.53
$0.66 TTD 4.46
$2.93 TTD 19.72
Cigarettes 20 Pack (Marlboro, Camel)
$5.89 TTD 39.69
$5.15 TTD 34.72
$6.63 TTD 44.66
Wine (Bottle)
$18.80 TTD 127
$14.47 TTD 97.5
$28.93 TTD 195
Local Beer (0.5 liter bottle)
$2.12 TTD 14.30
$1.60 TTD 10.79
$2.91 TTD 19.59
Imported Beer (0.33 liter bottle)
$2.83 TTD 19.07
$2.11 TTD 14.25
$3.78 TTD 25.48
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$1.01 TTD 6.81
$0.73 TTD 4.89
$1.45 TTD 9.78
Taxi (Normal Tariff) (1km)
$1.24 TTD 8.35
$0.63 TTD 4.28
$2.19 TTD 14.77
Taxi 1hour Waiting (Normal Tariff)
$14.80 TTD 99.8
$8.88 TTD 59.9
$14.80 TTD 99.8
Gasoline (1 liter)
$1.14 TTD 7.66
$0.90 TTD 6.09
$1.17 TTD 7.87
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.6K TTD 233.2K
$27.1K TTD 182.5K
$37.6K TTD 253.5K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.0K TTD 262.9K
$34.6K TTD 233.4K
$51.2K TTD 345.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.5 TTD 549
$52.6 TTD 355
$150 TTD 1,014
SIM Card Monthly Plan (Calls and 10GB+ Data)
$46.77 TTD 315
$35.56 TTD 240
$59.3 TTD 400
Internet (50+ Mbps, Unlimited Data)
$62.6 TTD 422
$52.4 TTD 353
$83.9 TTD 565
🎉 Sport & Entertainment
Cost
Range
Cinema Ticket
$10.19 TTD 68.7
$9.05 TTD 61.0
$15.09 TTD 102
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$333 TTD 2,241
$225 TTD 1,517
$600 TTD 4,045
International Primary School, 1 Child (Yearly)
$7,185 TTD 48.4K
$2,357 TTD 15.9K
$12.0K TTD 81.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$60.3 TTD 407
$30.11 TTD 203
$90.3 TTD 609
Summer Dress (H&M, Zara, etc)
$38.23 TTD 258
$8.82 TTD 59.5
$58.8 TTD 396
Sport Shoes (Adidas, Nike)
$145 TTD 979
$73.5 TTD 496
$221 TTD 1,487
Men's Leather Business Shoes
$129 TTD 866
$59.3 TTD 400
$178 TTD 1,199
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
5.38
4.5
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 14, 2026

Cost Breakdown

Groceries cost around $372 per month for one person. A mid-range dinner for two is priced at $90.0.

Cost Highlights

Local beer is cheaper than 97% of cities in North America

Milk is more expensive than 95% of cities in North America

Overall monthly cost (including rent) is cheaper than 93% of cities in North America

St.James Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in St.James - Frequently Asked Questions
How does affordability in St.James, Trinidad And Tobago compare for visitors, long-term stays, and remote work setups?
St. James sits in Port of Spain's vibrant core, offering easy access to offices, shops, and eateries while still feeling neighborhood-friendly. In broad terms, affordability is solid for an urban Caribbean area, with a mix of rental options and service levels that suit different budgets. Cost of Living in St.James, Trinidad And Tobago reflects this mix: you’ll find value in well-located apartments, coin-operated facilities, and local markets that keep everyday costs predictable without sacrificing convenience. Seasonal demand and school terms can affect availability, so plan in advance if you’re aiming for specific neighborhoods. Tip: Plan a realistic budget that covers housing, utilities, and local transport.
What should you expect day-to-day in housing, food options, transport, and coworking for a stay in St.James?
Daily life blends local flavor with convenient amenities. You’ll find a mix of cafés, markets, and grocery stores that fit a range of budgets, plus a variety of eateries from casual to refined. Housing options span compact units near transit to larger flats with character; start with trusted listings and then visit in person to gauge noise and light. For transport, buses, rideshares, and walkable streets are common, with cycling feasible in many seasons. Co-working spaces and short-term lounges are easy to locate for workdays. St.James, Trinidad And Tobago living cost stays approachable for everyday needs, especially when you compare weekly markets to dining out. Tip: Track weekly expenses to spot saving opportunities and seasonal price shifts.
What tips help maximize quality of life on a budget and choose a neighborhood that fits your lifestyle?
Quality of life in St.James depends on choosing the right pace and proximity to amenities. Start with a simple budgeting framework: separate fixed costs (housing, utilities, internet) from variable ones (groceries, dining, transport), and set realistic caps for each category. Seasonal factors – holidays, events, and school terms – can shift crowds and prices, so factor them into planning. Neighborhood fit matters: tranquil streets near parks suit longer stays, while closer-to-town corridors offer quicker access to nightlife and coworking. Save by negotiating lease terms, shopping at local markets, and cooking at home several nights a week. Tip: Reassess your plan every two weeks during the first month to refine your budget and routines.
What are typical monthly expenses for a single person in St.James?
All in, St.James runs about $945 monthly with rent, or $831 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
Is St.James one of the cheaper cities to live in?
St.James is affordable because both rent and daily expenses are genuinely low. Total monthly costs with housing come to just $945, making it firmly budget-friendly for residents and long-term visitors alike.
What income do you need to cover all expenses in St.James?
You'll want at least $1,417 per month after taxes to live comfortably in St.James. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
What is a typical monthly food budget in St.James?
Groceries in St.James are cheap – a single person spends about $372 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a typical monthly grocery bill in St.James?
Food in St.James is genuinely cheap. A single person's grocery bill runs about $372 per month, and local markets and street vendors push costs even lower. Cooking at home is easy and affordable, and eating out at local spots won't break the bank either.
Does $1,200 cover living expenses in St.James?
$1,200 a month in St.James? Very doable. Average costs with rent come to just $945, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
What are the pros and cons of living in St.James?
Quality of life in St.James is genuinely good – highlights include fast internet, vibrant nightlife, clean air, and monthly costs hover around $945. Day-to-day life is well-rounded: decent infrastructure, varied dining and entertainment, and a generally positive atmosphere.
Is St.James budget-friendly for long-term stays?
St.James is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $945 per month with rent, it sits well below the global average for cities of similar size.
How much does a backpacker need per day in St.James?
St.James is great for backpackers. All-in costs average just $945 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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