Cost of Living in Port of Spain - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $1,613 monthly including rent, or $1,014 excluding housing.

Estimated monthly costs for a couple: $2,727 with rent, or $1,816 without housing.

Monthly costs for a family of three come to about $3,841 including rent, or $2,618 for daily expenses alone.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.54 TTD 70.5
$6.77 TTD 45.32
$18.06 TTD 121
Three-Course Dinner for Two, Mid-Range
$90.5 TTD 605
$67.8 TTD 454
$136 TTD 908
Fast Food Meal (McDonalds, etc)
$8.75 TTD 58.6
$7.29 TTD 48.77
$8.75 TTD 58.6
Cappuccino
$3.80 TTD 25.43
$3.01 TTD 20.14
$5.73 TTD 38.31
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.05 TTD 7.03
$0.75 TTD 5.05
$1.52 TTD 10.17
Water (0.33 liter bottle)
$0.71 TTD 4.73
$0.71 TTD 4.73
$0.85 TTD 5.69
Local Beer (0.5 liter draught)
$2.28 TTD 15.23
$1.82 TTD 12.15
$4.55 TTD 30.46
Imported Beer (0.33 liter bottle)
$3.68 TTD 24.65
$2.94 TTD 19.68
$4.42 TTD 29.55
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.44 TTD 16.36
$2.22 TTD 14.83
$2.66 TTD 17.82
White Bread (500g)
$2.51 TTD 16.81
$1.76 TTD 11.78
$5.89 TTD 39.37
Rice (white) (1kg)
$2.88 TTD 19.25
$1.48 TTD 9.92
$4.44 TTD 29.71
Eggs
$4.53 TTD 30.31
$2.75 TTD 18.38
$6.40 TTD 42.79
Local Cheese (1kg)
$6.85 TTD 45.80
$3.81 TTD 25.47
$15.22 TTD 102
Chicken Fillets (1kg)
$10.12 TTD 67.7
$6.52 TTD 43.65
$14.07 TTD 94.1
Beef Round Steak (1kg)
$11.83 TTD 79.1
$3.32 TTD 22.20
$75.2 TTD 503
Apples (1kg)
$5.61 TTD 37.53
$1.65 TTD 11.07
$6.61 TTD 44.22
Banana (1kg)
$3.02 TTD 20.22
$2.20 TTD 14.69
$4.84 TTD 32.41
Oranges (1kg)
$3.79 TTD 25.38
$1.82 TTD 12.14
$6.68 TTD 44.69
Tomato (1kg)
$4.27 TTD 28.56
$2.93 TTD 19.64
$7.12 TTD 47.67
Potato (1kg)
$2.15 TTD 14.38
$1.30 TTD 8.68
$6.49 TTD 43.42
Onion (1kg)
$1.95 TTD 13.01
$0.68 TTD 4.52
$3.36 TTD 22.47
Lettuce (1 head)
$1.84 TTD 12.34
$1.46 TTD 9.78
$2.19 TTD 14.63
Water (1.5 liter bottle)
$1.42 TTD 9.47
$0.75 TTD 5.04
$1.81 TTD 12.13
Cigarettes 20 Pack (Marlboro, Camel)
$6.06 TTD 40.52
$6.06 TTD 40.52
$6.50 TTD 43.52
Wine (Bottle)
$18.94 TTD 127
$14.58 TTD 97.5
$29.14 TTD 195
Local Beer (0.5 liter bottle)
$2.24 TTD 14.98
$1.74 TTD 11.65
$2.90 TTD 19.43
Imported Beer (0.33 liter bottle)
$2.97 TTD 19.89
$2.17 TTD 14.54
$3.63 TTD 24.26
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.17 TTD 7.81
$0.73 TTD 4.86
$2.19 TTD 14.64
Public Transport Monthly Pass (Regular Price)
$136 TTD 907
$18.08 TTD 121
$181 TTD 1,210
Taxi Start (Normal Tariff)
$1.03 TTD 6.86
$0.73 TTD 4.88
$1.47 TTD 9.83
Taxi (Normal Tariff) (1km)
$1.24 TTD 8.27
$0.64 TTD 4.27
$1.82 TTD 12.15
Taxi 1hour Waiting (Normal Tariff)
$14.97 TTD 100
$14.97 TTD 100
$29.94 TTD 200
Gasoline (1 liter)
$1.17 TTD 7.83
$1.17 TTD 7.83
$1.17 TTD 7.83
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.4K TTD 250.2K
$29.9K TTD 200.2K
$37.4K TTD 250.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.7K TTD 279.1K
$37.4K TTD 250.1K
$50.8K TTD 340.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$91.5 TTD 612
$59.4 TTD 397
$148 TTD 993
SIM Card Monthly Plan (Calls and 10GB+ Data)
$52.4 TTD 351
$44.70 TTD 299
$59.6 TTD 399
Internet (50+ Mbps, Unlimited Data)
$57.5 TTD 385
$52.6 TTD 352
$75.1 TTD 503
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$57.1 TTD 382
$44.66 TTD 299
$67.0 TTD 448
Tennis Court (1 Hour on Weekend)
$13.12 TTD 87.8
$5.97 TTD 39.92
$29.81 TTD 199
Cinema Ticket
$8.72 TTD 58.3
$7.26 TTD 48.58
$12.64 TTD 84.6
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$399 TTD 2,669
$295 TTD 1,974
$738 TTD 4,936
International Primary School, 1 Child (Yearly)
$11.1K TTD 74.2K
$7,343 TTD 49.1K
$14.4K TTD 96.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$54.8 TTD 366
$36.92 TTD 247
$88.6 TTD 593
Summer Dress (H&M, Zara, etc)
$52.9 TTD 354
$30.25 TTD 202
$90.7 TTD 607
Sport Shoes (Adidas, Nike)
$147 TTD 986
$59.6 TTD 399
$223 TTD 1,495
Men's Leather Business Shoes
$103 TTD 689
$58.1 TTD 389
$221 TTD 1,476
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,028 TTD 6,878
$747 TTD 4,996
$1,367 TTD 9,142
1-bedroom Apartment, Outside City Center (Monthly)
$518 TTD 3,468
$441 TTD 2,952
$735 TTD 4,920
3-bedroom Apartment, City Center (Monthly)
$2,187 TTD 14.6K
$1,476 TTD 9,872
$2,656 TTD 17.8K
3-bedroom Apartment, Outside City Center (Monthly)
$1,195 TTD 7,992
$853 TTD 5,708
$1,781 TTD 11.9K
Buy Apartment in City Center (m2)
$4,371 TTD 29.2K
$3,826 TTD 25.6K
$4,553 TTD 30.5K
Buy Apartment Outside City Center (m2)
$1,974 TTD 13.2K
$1,839 TTD 12.3K
$2,377 TTD 15.9K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$776 TTD 5,193
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.75
3
11

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: September 1, 2026

Cost Breakdown

Expect to pay about $1,028 for a central one-bedroom, or $518 outside the center. At 132% of the average salary ($776), housing is the biggest financial pressure.

Average take-home pay sits at $776, while typical expenses reach $1,613. The gap means tight budgeting for locals, though expats with foreign income can live comfortably.

Expect to spend about $358 monthly on groceries. Dining out at a mid-range restaurant costs roughly $90.0 for two.

Public transport is priced at around $136 per month.

Cost Highlights

Public transport monthly pass is more expensive than 95% of cities in North America

Average monthly net salary is lower than 94% of cities in North America

Local beer is cheaper than 94% of cities in North America

Port of Spain Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Port of Spain - Frequently Asked Questions
Is Port of Spain a good value overall for travelers and expats, and how does it compare to other Caribbean capitals in terms of affordability?
Compared with many urban centers in the Caribbean and beyond, Port of Spain tends to feel reasonably balanced for a city with strong amenities. If you value a cosmopolitan scene, reliable internet, and accessible services, you’ll find value in neighborhoods with good transit access and varied dining. Cost of Living in Port of Spain, Trinidad And Tobago is influenced by housing type and proximity to the city core, with options that suit both lean and more comfortable budgets. Expect higher costs for premier neighborhoods or imported goods, but everyday meals and local markets often offer favorable options for budget-conscious visitors. Tip: Prioritize long-term stays in a walkable district to cut transit time and save on transport.
What does daily life look like for housing search, food options, transport, and errands in Port of Spain?
Daily life centers around neighborhood hubs like Woodbrook, St. Clair, or St. James, where cafes, groceries, and coworking spaces cluster. For housing, start with online listings, then plan in-person visits; expect a mix of modern apartments and older houses. Food options range from vibrant street food to markets and casual eateries; groceries let you balance home cooking with occasional dining out. Transport relies on buses, taxis, and ride-hailing; walking is feasible in compact zones. Errands are straightforward in central districts but factor in evening traffic. Port of Spain, Trinidad And Tobago living cost varies by area and lifestyle, so set a flexible budget and test several neighborhoods on weekends. Tip: Look for short-term leases first while you scout.
What is the quality of life like, and how can you budget effectively while considering seasonality and neighborhood fit in Port of Spain?
Quality of life in Port of Spain can be vibrant: you’ll find a mix of colonial-era streets, modern condos, and waterfront views with easy access to cafes and markets. Build a budgeting framework around housing, groceries, transport, and entertainment, then layer in the trade-offs between proximity to work or co-working spaces and quieter residential pockets. Seasonal patterns bring more rain and humidity at times, so plan for rain gear and flexible outdoor plans. Neighborhood fit comes from walking routes, safety at night, and access to reliable internet. Tip: Start with a two-week stay in a few districts to feel out the vibe before committing long-term.
How much does it cost to live in Port of Spain per month?
Plan for roughly $1,613 a month in Port of Spain if you're renting, or around $1,014 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much does it cost to live in Port of Spain in 2026?
As of 2026, monthly living costs in Port of Spain come to around $1,613 including rent, or roughly $1,014 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
What salary is needed for a comfortable life in Port of Spain?
Around $2,420 take-home puts you in a comfortable spot in Port of Spain – enough for rent, food, bills, and a bit of savings. Drop below that and you'll probably need to share a flat, stick to cooking at home, or pick a neighborhood further out.
How much should I budget for housing in Port of Spain?
Where you live in Port of Spain makes all the difference. Central one-bedrooms cost about $1,028; commute-friendly outer districts come in around $518. Overall, the market runs from $518 to $1,028 depending on size, location, and apartment condition.
What does commuting cost in Port of Spain?
A monthly transit pass in Port of Spain goes for roughly $136, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Port of Spain?
Childcare averages $399 monthly at a private kindergarten in Port of Spain. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Is $2,500 a month enough for Port of Spain?
Living on $2,500 in Port of Spain means careful planning, since monthly costs average $1,613. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Is Port of Spain expat-friendly?
Expats in Port of Spain enjoy fast internet, vibrant nightlife, coastal lifestyle, and monthly costs average around $1,613. The international crowd is active and welcoming, and practical stuff – bank accounts, apartment hunting, healthcare – is all manageable with some basic prep.
Is it possible to save on a local salary in Port of Spain?
Monthly expenses in Port of Spain run around $1,613, so putting money aside takes more than $2,420 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
How budget-friendly is Port of Spain for travelers?
Budget travel in Port of Spain works but takes effort. Hostels, street food, and local restaurants keep daily costs reasonable. All-in monthly expenses run about $1,613 for residents – backpackers can do less with some planning.

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