Cost of Living in Port of Spain - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $1,593 monthly including rent, or $1,029 excluding housing.

Estimated monthly costs for a couple: $2,747 with rent, or $1,743 without housing.

Monthly costs for a family of three come to about $3,901 including rent, or $2,457 for daily expenses alone.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.50 TTD 70.8
$7.50 TTD 50.6
$18.00 TTD 121
Three-Course Dinner for Two, Mid-Range
$89.6 TTD 604
$59.7 TTD 402
$119 TTD 805
Fast Food Meal (McDonalds, etc)
$7.27 TTD 49.00
$6.54 TTD 44.09
$8.73 TTD 58.8
Cappuccino
$3.73 TTD 25.16
$1.49 TTD 10.07
$6.71 TTD 45.23
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.10 TTD 7.42
$0.92 TTD 6.17
$1.52 TTD 10.26
Water (0.33 liter bottle)
$0.76 TTD 5.15
$0.71 TTD 4.76
$1.13 TTD 7.59
Local Beer (0.5 liter draught)
$1.90 TTD 12.83
$1.52 TTD 10.26
$3.05 TTD 20.53
Imported Beer (0.33 liter bottle)
$3.02 TTD 20.38
$2.59 TTD 17.49
$5.04 TTD 33.99
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.71 TTD 18.28
$2.28 TTD 15.36
$3.72 TTD 25.04
White Bread (500g)
$2.82 TTD 19.02
$1.96 TTD 13.23
$4.16 TTD 28.05
Rice (white) (1kg)
$2.61 TTD 17.61
$1.46 TTD 9.87
$3.66 TTD 24.68
Eggs
$5.14 TTD 34.65
$3.03 TTD 20.43
$7.27 TTD 49.01
Local Cheese (1kg)
$7.77 TTD 52.4
$3.83 TTD 25.84
$14.49 TTD 97.7
Chicken Fillets (1kg)
$10.60 TTD 71.5
$6.64 TTD 44.76
$20.33 TTD 137
Beef Round Steak (1kg)
$14.37 TTD 96.9
$4.92 TTD 33.15
$24.53 TTD 165
Apples (1kg)
$5.79 TTD 39.05
$1.62 TTD 10.92
$6.61 TTD 44.54
Banana (1kg)
$2.54 TTD 17.09
$1.75 TTD 11.82
$3.52 TTD 23.70
Oranges (1kg)
$4.24 TTD 28.60
$1.74 TTD 11.75
$7.28 TTD 49.05
Tomato (1kg)
$4.87 TTD 32.83
$1.52 TTD 10.27
$7.38 TTD 49.76
Potato (1kg)
$1.48 TTD 9.97
$0.75 TTD 5.06
$3.30 TTD 22.27
Onion (1kg)
$1.67 TTD 11.29
$0.73 TTD 4.94
$3.23 TTD 21.78
Lettuce (1 head)
$1.94 TTD 13.06
$0.90 TTD 6.05
$3.73 TTD 25.17
Water (1.5 liter bottle)
$1.42 TTD 9.55
$0.66 TTD 4.48
$2.93 TTD 19.78
Cigarettes 20 Pack (Marlboro, Camel)
$6.06 TTD 40.85
$5.30 TTD 35.73
$6.82 TTD 45.96
Wine (Bottle)
$19.02 TTD 128
$14.64 TTD 98.6
$29.26 TTD 197
Local Beer (0.5 liter bottle)
$2.22 TTD 14.95
$1.67 TTD 11.28
$3.04 TTD 20.49
Imported Beer (0.33 liter bottle)
$2.73 TTD 18.43
$2.04 TTD 13.77
$3.65 TTD 24.61
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.05 TTD 7.05
$0.75 TTD 5.07
$1.95 TTD 13.15
Public Transport Monthly Pass (Regular Price)
$99.0 TTD 667
$18.00 TTD 121
$180 TTD 1,213
Taxi Start (Normal Tariff)
$1.02 TTD 6.86
$0.73 TTD 4.93
$1.46 TTD 9.86
Taxi (Normal Tariff) (1km)
$1.29 TTD 8.66
$0.66 TTD 4.44
$2.27 TTD 15.32
Taxi 1hour Waiting (Normal Tariff)
$14.61 TTD 98.5
$8.77 TTD 59.1
$14.61 TTD 98.5
Gasoline (1 liter)
$1.14 TTD 7.67
$0.90 TTD 6.09
$1.17 TTD 7.87
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.4K TTD 231.8K
$26.9K TTD 181.4K
$37.4K TTD 251.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.3K TTD 257.8K
$33.9K TTD 228.8K
$50.2K TTD 338.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$79.6 TTD 537
$51.4 TTD 347
$147 TTD 991
SIM Card Monthly Plan (Calls and 10GB+ Data)
$46.31 TTD 312
$35.21 TTD 237
$58.7 TTD 396
Internet (50+ Mbps, Unlimited Data)
$61.4 TTD 414
$51.5 TTD 347
$82.3 TTD 555
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$54.2 TTD 365
$41.08 TTD 277
$66.0 TTD 445
Tennis Court (1 Hour on Weekend)
$13.11 TTD 88.4
$5.96 TTD 40.14
$29.80 TTD 201
Cinema Ticket
$10.23 TTD 69.0
$9.09 TTD 61.3
$15.15 TTD 102
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$330 TTD 2,225
$223 TTD 1,506
$596 TTD 4,017
International Primary School, 1 Child (Yearly)
$7,163 TTD 48.3K
$2,350 TTD 15.8K
$12.0K TTD 80.8K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$60.1 TTD 405
$29.99 TTD 202
$90.0 TTD 606
Summer Dress (H&M, Zara, etc)
$38.87 TTD 262
$8.97 TTD 60.5
$59.8 TTD 403
Sport Shoes (Adidas, Nike)
$143 TTD 967
$72.6 TTD 490
$218 TTD 1,469
Men's Leather Business Shoes
$128 TTD 861
$59.0 TTD 398
$177 TTD 1,193
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$765 TTD 5,155
$589 TTD 3,971
$1,031 TTD 6,949
1-bedroom Apartment, Outside City Center (Monthly)
$483 TTD 3,254
$371 TTD 2,503
$594 TTD 4,004
3-bedroom Apartment, City Center (Monthly)
$1,824 TTD 12.3K
$1,042 TTD 7,024
$2,605 TTD 17.6K
3-bedroom Apartment, Outside City Center (Monthly)
$1,285 TTD 8,664
$827 TTD 5,573
$1,804 TTD 12.2K
Buy Apartment in City Center (m2)
$4,344 TTD 29.3K
$3,803 TTD 25.6K
$4,525 TTD 30.5K
Buy Apartment Outside City Center (m2)
$1,726 TTD 11.6K
$1,355 TTD 9,132
$2,391 TTD 16.1K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$770 TTD 5,188
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.38
4.5
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 13, 2026

Cost Breakdown

Expect to pay about $765 for a central one-bedroom, or $483 outside the center. At 99% of the average salary ($770), housing is the biggest financial pressure.

Average take-home pay sits at $770, while typical expenses reach $1,593. The gap means tight budgeting for locals, though expats with foreign income can live comfortably.

Expect to spend about $378 monthly on groceries. Dining out at a mid-range restaurant costs roughly $90.0 for two.

Public transport is priced at around $99.0 per month.

Cost Highlights

Local beer is cheaper than 96% of cities in North America

Milk is more expensive than 95% of cities in North America

Average monthly net salary is lower than 94% of cities in North America

Port of Spain Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Port of Spain - Frequently Asked Questions
Is Port of Spain a good value overall for travelers and expats, and how does it compare to other Caribbean capitals in terms of affordability?
Compared with many urban centers in the Caribbean and beyond, Port of Spain tends to feel reasonably balanced for a city with strong amenities. If you value a cosmopolitan scene, reliable internet, and accessible services, you’ll find value in neighborhoods with good transit access and varied dining. Cost of Living in Port of Spain, Trinidad And Tobago is influenced by housing type and proximity to the city core, with options that suit both lean and more comfortable budgets. Expect higher costs for premier neighborhoods or imported goods, but everyday meals and local markets often offer favorable options for budget-conscious visitors. Tip: Prioritize long-term stays in a walkable district to cut transit time and save on transport.
What does daily life look like for housing search, food options, transport, and errands in Port of Spain?
Daily life centers around neighborhood hubs like Woodbrook, St. Clair, or St. James, where cafes, groceries, and coworking spaces cluster. For housing, start with online listings, then plan in-person visits; expect a mix of modern apartments and older houses. Food options range from vibrant street food to markets and casual eateries; groceries let you balance home cooking with occasional dining out. Transport relies on buses, taxis, and ride-hailing; walking is feasible in compact zones. Errands are straightforward in central districts but factor in evening traffic. Port of Spain, Trinidad And Tobago living cost varies by area and lifestyle, so set a flexible budget and test several neighborhoods on weekends. Tip: Look for short-term leases first while you scout.
What is the quality of life like, and how can you budget effectively while considering seasonality and neighborhood fit in Port of Spain?
Quality of life in Port of Spain can be vibrant: you’ll find a mix of colonial-era streets, modern condos, and waterfront views with easy access to cafes and markets. Build a budgeting framework around housing, groceries, transport, and entertainment, then layer in the trade-offs between proximity to work or co-working spaces and quieter residential pockets. Seasonal patterns bring more rain and humidity at times, so plan for rain gear and flexible outdoor plans. Neighborhood fit comes from walking routes, safety at night, and access to reliable internet. Tip: Start with a two-week stay in a few districts to feel out the vibe before committing long-term.
How much does it cost to live in Port of Spain per month?
Plan for roughly $1,593 a month in Port of Spain if you're renting, or around $1,029 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much does it cost to live in Port of Spain in 2026?
As of 2026, monthly living costs in Port of Spain come to around $1,593 including rent, or roughly $1,029 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
What salary is needed for a comfortable life in Port of Spain?
Around $2,390 take-home puts you in a comfortable spot in Port of Spain – enough for rent, food, bills, and a bit of savings. Drop below that and you'll probably need to share a flat, stick to cooking at home, or pick a neighborhood further out.
How much should I budget for housing in Port of Spain?
Where you live in Port of Spain makes all the difference. Central one-bedrooms cost about $765; commute-friendly outer districts come in around $483. Overall, the market runs from $483 to $765 depending on size, location, and apartment condition.
What does commuting cost in Port of Spain?
A monthly transit pass in Port of Spain goes for roughly $99.0, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Port of Spain?
Childcare averages $330 monthly at a private kindergarten in Port of Spain. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Is $1,500 a month enough for Port of Spain?
Living on $1,500 in Port of Spain means careful planning, since monthly costs average $1,593. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Is Port of Spain expat-friendly?
Expats in Port of Spain enjoy fast internet, vibrant nightlife, coastal lifestyle, and monthly costs average around $1,593. The international crowd is active and welcoming, and practical stuff – bank accounts, apartment hunting, healthcare – is all manageable with some basic prep.
Is it possible to save on a local salary in Port of Spain?
Monthly expenses in Port of Spain run around $1,593, so putting money aside takes more than $2,390 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
How budget-friendly is Port of Spain for travelers?
Budget travel in Port of Spain works but takes effort. Hostels, street food, and local restaurants keep daily costs reasonable. All-in monthly expenses run about $1,593 for residents – backpackers can do less with some planning.

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