Cost of Living in Port of Spain - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $990 (excluding rent), and $1,567 including rent.

Family of 3: Estimated monthly costs are $2,577 (excluding rent), and $3,959 including rent.

Meal at Budget Restaurant

$10.47 TTD 70.7

$7.48 TTD 50.5

$17.95 TTD 121

Three-Course Dinner for Two, Mid-Range

$87.4 TTD 590

$58.3 TTD 393

$117 TTD 786

Fast Food Meal (McDonalds, etc)

$7.48 TTD 50.5

$6.73 TTD 45.44

$8.98 TTD 60.6

Cappuccino

$3.81 TTD 25.71

$1.52 TTD 10.28

$6.85 TTD 46.21

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.08 TTD 7.30

$0.90 TTD 6.07

$1.50 TTD 10.09

Water (0.33 liter bottle)

$0.78 TTD 5.24

$0.72 TTD 4.85

$1.15 TTD 7.73

Local Beer (0.5 liter draught)

$1.84 TTD 12.39

$1.47 TTD 9.91

$2.94 TTD 19.82

Imported Beer (0.33 liter bottle)

$3.03 TTD 20.45

$2.60 TTD 17.55

$5.05 TTD 34.11

Milk (1 liter)

$2.74 TTD 18.51

$2.31 TTD 15.57

$3.76 TTD 25.37

White Bread (500g)

$2.71 TTD 18.30

$1.89 TTD 12.73

$4.00 TTD 26.98

Rice (white) (1kg)

$2.70 TTD 18.23

$1.51 TTD 10.22

$3.78 TTD 25.55

Eggs

$4.91 TTD 33.14

$2.89 TTD 19.54

$6.94 TTD 46.87

Local Cheese (1kg)

$7.82 TTD 52.8

$3.86 TTD 26.03

$14.57 TTD 98.4

Chicken Fillets (1kg)

$10.38 TTD 70.1

$6.50 TTD 43.90

$19.91 TTD 134

Beef Round Steak (1kg)

$14.34 TTD 96.8

$4.91 TTD 33.12

$24.47 TTD 165

Apples (1kg)

$5.94 TTD 40.10

$1.66 TTD 11.21

$6.78 TTD 45.74

Banana (1kg)

$2.51 TTD 16.97

$1.74 TTD 11.74

$3.49 TTD 23.54

Oranges (1kg)

$4.38 TTD 29.55

$1.80 TTD 12.14

$7.51 TTD 50.7

Tomato (1kg)

$4.76 TTD 32.11

$1.49 TTD 10.05

$7.21 TTD 48.67

Potato (1kg)

$1.42 TTD 9.56

$0.72 TTD 4.85

$3.16 TTD 21.35

Onion (1kg)

$1.72 TTD 11.59

$0.75 TTD 5.07

$3.31 TTD 22.35

Lettuce (1 head)

$1.87 TTD 12.62

$0.87 TTD 5.85

$3.60 TTD 24.32

Water (1.5 liter bottle)

$1.40 TTD 9.42

$0.65 TTD 4.42

$2.89 TTD 19.51

Cigarettes 20 Pack (Marlboro, Camel)

$5.90 TTD 39.80

$5.16 TTD 34.82

$6.63 TTD 44.78

Wine (Bottle)

$19.57 TTD 132

$14.77 TTD 99.7

$25.86 TTD 175

Local Beer (0.5 liter bottle)

$2.15 TTD 14.48

$1.62 TTD 10.93

$2.94 TTD 19.85

Imported Beer (0.33 liter bottle)

$2.71 TTD 18.27

$2.02 TTD 13.66

$3.62 TTD 24.41

One-way Ticket (Public Transport)

$1.00 TTD 6.75

$0.72 TTD 4.85

$1.86 TTD 12.58

Public Transport Monthly Pass (Regular Price)

$97.3 TTD 657

$17.69 TTD 119

$177 TTD 1,194

Taxi Start (Normal Tariff)

$1.05 TTD 7.11

$0.76 TTD 5.11

$1.51 TTD 10.22

Taxi (Normal Tariff) (1km)

$1.27 TTD 8.55

$0.65 TTD 4.38

$2.24 TTD 15.12

Taxi 1hour Waiting (Normal Tariff)

$15.05 TTD 102

$9.03 TTD 61.0

$15.05 TTD 102

Gasoline (1 liter)

$1.15 TTD 7.73

$0.91 TTD 6.15

$1.18 TTD 7.94

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K TTD 230.7K

$26.7K TTD 180.5K

$37.1K TTD 250.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.2K TTD 257.9K

$33.9K TTD 228.9K

$50.1K TTD 338.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.0 TTD 547

$52.4 TTD 353

$150 TTD 1,010

SIM Card Monthly Plan (Calls and 10GB+ Data)

$47.53 TTD 321

$36.14 TTD 244

$60.2 TTD 407

Internet (50+ Mbps, Unlimited Data)

$62.5 TTD 422

$52.4 TTD 354

$83.8 TTD 566

Gym Membership (Monthly)

$55.5 TTD 375

$42.07 TTD 284

$67.6 TTD 456

Tennis Court (1 Hour on Weekend)

$12.85 TTD 86.7

$5.84 TTD 39.40

$29.20 TTD 197

Cinema Ticket

$10.23 TTD 69.0

$9.09 TTD 61.4

$15.15 TTD 102

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$334 TTD 2,255

$226 TTD 1,527

$603 TTD 4,071

International Primary School, 1 Child (Yearly)

$7,107 TTD 48.0K

$2,332 TTD 15.7K

$11.9K TTD 80.3K

Jeans (Levis 501 Or Similar)

$60.1 TTD 405

$29.98 TTD 202

$89.9 TTD 607

Summer Dress (H&M, Zara, etc)

$38.80 TTD 262

$8.95 TTD 60.4

$59.7 TTD 403

Sport Shoes (Adidas, Nike)

$147 TTD 991

$74.4 TTD 502

$223 TTD 1,506

Men's Leather Business Shoes

$130 TTD 875

$59.8 TTD 404

$179 TTD 1,211

1-bedroom Apartment, City Center (Monthly)

$760 TTD 5,130

$585 TTD 3,952

$1,025 TTD 6,916

1-bedroom Apartment, Outside City Center (Monthly)

$476 TTD 3,216

$366 TTD 2,474

$586 TTD 3,958

3-bedroom Apartment, City Center (Monthly)

$1,828 TTD 12.3K

$1,044 TTD 7,050

$2,611 TTD 17.6K

3-bedroom Apartment, Outside City Center (Monthly)

$1,271 TTD 8,579

$818 TTD 5,519

$1,784 TTD 12.0K

Buy Apartment in City Center (m2)

$4,303 TTD 29.0K

$3,766 TTD 25.4K

$4,482 TTD 30.3K

Buy Apartment Outside City Center (m2)

$1,694 TTD 11.4K

$1,330 TTD 8,976

$2,347 TTD 15.8K

Average Monthly Net Salary (After Tax)

$737 TTD 4,977

20-Year Fixed Mortgage Interest Rate (Annual %)

5.38

4.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 13, 2026

Port of Spain Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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Cost of Living in Port of Spain - Frequently Asked Questions

Compared with many urban centers in the Caribbean and beyond, Port of Spain tends to feel reasonably balanced for a city with strong amenities. If you value a cosmopolitan scene, reliable internet, and accessible services, you’ll find value in neighborhoods with good transit access and varied dining. Cost of Living in Port of Spain, Trinidad And Tobago is influenced by housing type and proximity to the city core, with options that suit both lean and more comfortable budgets. Expect higher costs for premier neighborhoods or imported goods, but everyday meals and local markets often offer favorable options for budget-conscious visitors. Tip: Prioritize long-term stays in a walkable district to cut transit time and save on transport.

Daily life centers around neighborhood hubs like Woodbrook, St. Clair, or St. James, where cafes, groceries, and coworking spaces cluster. For housing, start with online listings, then plan in-person visits; expect a mix of modern apartments and older houses. Food options range from vibrant street food to markets and casual eateries; groceries let you balance home cooking with occasional dining out. Transport relies on buses, taxis, and ride-hailing; walking is feasible in compact zones. Errands are straightforward in central districts but factor in evening traffic. Port of Spain, Trinidad And Tobago living cost varies by area and lifestyle, so set a flexible budget and test several neighborhoods on weekends. Tip: Look for short-term leases first while you scout.

Quality of life in Port of Spain can be vibrant: you’ll find a mix of colonial-era streets, modern condos, and waterfront views with easy access to cafes and markets. Build a budgeting framework around housing, groceries, transport, and entertainment, then layer in the trade-offs between proximity to work or co-working spaces and quieter residential pockets. Seasonal patterns bring more rain and humidity at times, so plan for rain gear and flexible outdoor plans. Neighborhood fit comes from walking routes, safety at night, and access to reliable internet. Tip: Start with a two-week stay in a few districts to feel out the vibe before committing long-term.