📌A single person spends around $1,106 per month with rent on average in Trinidad And Tobago.
📌A couple spends around $1,853 per month with rent on average in Trinidad And Tobago.
📌A family of three spends around $2,599 per month with rent on average in Trinidad And Tobago.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$8.72TTD 58.8
$5.81TTD 39.16
$17.44TTD 118
Three-Course Dinner for Two, Mid-Range
$73.0TTD 492
$51.1TTD 344
$117TTD 787
Fast Food Meal(McDonalds, etc)
$7.58TTD 51.1
$6.82TTD 46.00
$9.10TTD 61.4
Cappuccino
$3.63TTD 24.45
$1.49TTD 10.05
$6.70TTD 45.17
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.02TTD 6.87
$0.87TTD 5.88
$1.45TTD 9.77
Water(0.33 liter bottle)
$0.76TTD 5.11
$0.72TTD 4.85
$1.15TTD 7.73
Local Beer(0.5 liter draught)
$1.74TTD 11.70
$1.45TTD 9.78
$2.90TTD 19.56
Imported Beer(0.33 liter bottle)
$2.92TTD 19.68
$2.48TTD 16.69
$4.38TTD 29.52
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$2.35TTD 15.86
$1.90TTD 12.80
$3.21TTD 21.66
White Bread(500g)
$2.37TTD 15.96
$1.89TTD 12.72
$3.19TTD 21.53
Rice(white)(1kg)
$2.75TTD 18.51
$1.46TTD 9.85
$3.86TTD 26.03
Eggs
$4.39TTD 29.59
$2.72TTD 18.35
$6.36TTD 42.83
Local Cheese(1kg)
$7.73TTD 52.1
$3.64TTD 24.52
$14.42TTD 97.2
Chicken Fillets(1kg)
$9.19TTD 61.9
$3.65TTD 24.63
$14.60TTD 98.4
Beef Round Steak(1kg)
$9.52TTD 64.1
$4.09TTD 27.55
$22.63TTD 153
Apples(1kg)
$5.03TTD 33.94
$2.26TTD 15.22
$7.95TTD 53.6
Banana(1kg)
$2.41TTD 16.27
$1.45TTD 9.79
$4.48TTD 30.16
Oranges(1kg)
$3.53TTD 23.82
$1.78TTD 11.98
$6.55TTD 44.12
Tomato(1kg)
$4.58TTD 30.84
$1.48TTD 9.94
$7.22TTD 48.65
Potato(1kg)
$1.50TTD 10.11
$0.76TTD 5.13
$3.04TTD 20.51
Onion(1kg)
$1.44TTD 9.70
$0.67TTD 4.50
$2.28TTD 15.38
Lettuce(1 head)
$1.57TTD 10.58
$0.87TTD 5.88
$2.18TTD 14.68
Water(1.5 liter bottle)
$1.20TTD 8.12
$0.72TTD 4.84
$1.72TTD 11.59
Cigarettes 20 Pack(Marlboro, Camel)
$5.25TTD 35.38
$4.32TTD 29.09
$6.46TTD 43.56
Wine(Bottle)
$17.93TTD 121
$11.21TTD 75.6
$26.16TTD 176
Local Beer(0.5 liter bottle)
$2.04TTD 13.77
$1.45TTD 9.75
$2.69TTD 18.12
Imported Beer(0.33 liter bottle)
$2.84TTD 19.12
$2.17TTD 14.64
$3.62TTD 24.40
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$1.05TTD 7.06
$0.60TTD 4.05
$1.80TTD 12.14
Public Transport Monthly Pass(Regular Price)
$102TTD 685
$44.55TTD 300
$178TTD 1,201
Taxi Start(Normal Tariff)
$1.05TTD 7.08
$0.91TTD 6.12
$1.51TTD 10.17
Taxi(Normal Tariff)(1km)
$0.86TTD 5.82
$0.73TTD 4.89
$1.44TTD 9.72
Taxi 1hour Waiting(Normal Tariff)
$14.73TTD 99.3
$8.84TTD 59.6
$14.73TTD 99.3
Gasoline(1 liter)
$1.09TTD 7.32
$0.87TTD 5.87
$1.18TTD 7.95
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.6KTTD 240.3K
$27.5KTTD 185.2K
$44.6KTTD 300.3K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.9KTTD 262.4K
$34.5KTTD 232.6K
$45.0KTTD 303.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$83.3TTD 561
$52.3TTD 353
$149TTD 1,007
SIM Card Monthly Plan(Calls and 10GB+ Data)
$45.23TTD 305
$37.42TTD 252
$59.9TTD 404
Internet(50+ Mbps, Unlimited Data)
$54.8TTD 369
$44.67TTD 301
$83.4TTD 562
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$48.73TTD 328
$36.44TTD 246
$58.3TTD 393
Tennis Court(1 Hour on Weekend)
$15.17TTD 102
$7.50TTD 50.6
$30.01TTD 202
Cinema Ticket
$9.03TTD 60.9
$7.53TTD 50.7
$11.30TTD 76.1
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$270TTD 1,817
$177TTD 1,195
$591TTD 3,985
International Primary School, 1 Child(Yearly)
$7,270TTD 49.0K
$2,206TTD 14.9K
$13.1KTTD 88.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$58.0TTD 391
$29.61TTD 200
$88.8TTD 599
Summer Dress(H&M, Zara, etc)
$41.29TTD 278
$14.57TTD 98.2
$65.6TTD 442
Sport Shoes(Adidas, Nike)
$110TTD 740
$58.6TTD 395
$220TTD 1,480
Men's Leather Business Shoes
$90.8TTD 612
$43.47TTD 293
$174TTD 1,172
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$571TTD 3,846
$413TTD 2,783
$737TTD 4,969
1-bedroom Apartment, Outside City Center(Monthly)
$399TTD 2,686
$298TTD 2,011
$522TTD 3,519
3-bedroom Apartment, City Center(Monthly)
$1,041TTD 7,013
$582TTD 3,925
$2,184TTD 14.7K
3-bedroom Apartment, Outside City Center(Monthly)
$760TTD 5,122
$514TTD 3,463
$1,321TTD 8,904
Buy Apartment in City Center(m2)
$3,446TTD 23.2K
$1,550TTD 10.4K
$4,428TTD 29.8K
Buy Apartment Outside City Center(m2)
$1,674TTD 11.3K
$1,093TTD 7,370
$2,187TTD 14.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$894TTD 6,027
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.84
3
8
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: July 12, 2026
Cost Breakdown
💰The average net salary in Trinidad And Tobago is $978 – below average monthly costs of $1,106. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.
🛒Groceries average around $329 per month nationally. A mid-range dinner for two costs about $74.0.
Cost Highlights
⭐Overall living costs ($1,106) is 17% below the global median of $1,336.
⭐Average rent ($326) is 48% below the global median of $631.
⭐Dining out ($74.0) is 54% above the global median of $48.00.
⭐Public transport ($22.00) is 33% below the global median of $33.00.
0
Trinidad And Tobago Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Trinidad And Tobago - Frequently Asked Questions
How affordable is life in Trinidad And Tobago for travelers, expats, and digital nomads, and who tends to get good value?
Cost of Living in Trinidad And Tobago tends to offer a balanced Caribbean lifestyle without the price pressure you might see in some nearby destinations. Expect value where you explore local markets, eateries, and community events; those options can keep daily costs manageable, especially if you favor self-catering and street-food picks. In contrast, premium services, international brands, and certain seaside or capital-area options can push up expenses. The real value comes from choosing neighborhoods with a mix of amenities, accessible transport, and opportunities for remote work or short-term stays. Utilities and cooling can tilt monthly bills in warm weather, so plan your space accordingly. Tip: compare a few areas for vibe and convenience before committing.
What does daily life look like day-to-day for someone living in Trinidad And Tobago, including housing search, food options, transport, and errands?
Expect a mix of affordable local options and convenience-driven choices. When housing, you’ll find a spectrum from compact apartments in city cores to breezy homes in suburban pockets; lease terms often favor longer commitments, but short stays are possible. Food spans vibrant street food, markets, and supermarkets; local produce can keep groceries friendly, though some imports may lift prices. For transport, public buses and Maxi taxis exist, with rideshares and car rentals as flexible options. Errands revolve around market hours, while infrastructure in some areas supports walkable living. Understanding Trinidad And Tobago living cost helps you budget day by day. Tip: map a few go-to neighborhoods to compare costs and vibes.
How do you weigh quality of life, budgeting frameworks, and neighborhood fit when planning a stay in Trinidad And Tobago?
Quality of life rises from a mix of outdoor access, cultural events, and a welcoming community; practical budgeting comes from a simple framework: identify fixed costs like housing and utilities, then manage flexible expenses like dining and transport. Seasonality can shift activity and crowd levels, so you may enjoy quieter periods for housing hunts or coworking spaces. When scouting neighborhoods, consider proximity to groceries, healthcare, and safe outdoor spaces, plus a vibe that matches your pace, whether you want nightlife, beaches, or quieter residential streets. Tip: try short-term stays in a few areas to feel the daily rhythm before committing.
How does Trinidad And Tobago rank in cost of living?
Trinidad And Tobago falls in the middle globally – not a bargain destination, not an expensive one. Costs vary a lot by region, which means it works for a wide range of incomes and lifestyles depending on where you settle.
How much does housing cost in Trinidad And Tobago?
Rent in Trinidad And Tobago varies a lot – Port of Spain has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Is $1,500 enough for living in Trinidad And Tobago?
In regional cities, $1,500 is plenty. In Port of Spain? You'll need to plan carefully, especially around housing. Shared apartments or outer neighborhoods are the usual workarounds.
Trinidad And Tobago vs other spots: cost of living compared