Cost of Living in Trinidad And Tobago - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,106 per month with rent on average in Trinidad And Tobago.

A couple spends around $1,853 per month with rent on average in Trinidad And Tobago.

A family of three spends around $2,599 per month with rent on average in Trinidad And Tobago.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$8.72 TTD 58.8
$5.81 TTD 39.16
$17.44 TTD 118
Three-Course Dinner for Two, Mid-Range
$73.0 TTD 492
$51.1 TTD 344
$117 TTD 787
Fast Food Meal (McDonalds, etc)
$7.58 TTD 51.1
$6.82 TTD 46.00
$9.10 TTD 61.4
Cappuccino
$3.63 TTD 24.45
$1.49 TTD 10.05
$6.70 TTD 45.17
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.02 TTD 6.87
$0.87 TTD 5.88
$1.45 TTD 9.77
Water (0.33 liter bottle)
$0.76 TTD 5.11
$0.72 TTD 4.85
$1.15 TTD 7.73
Local Beer (0.5 liter draught)
$1.74 TTD 11.70
$1.45 TTD 9.78
$2.90 TTD 19.56
Imported Beer (0.33 liter bottle)
$2.92 TTD 19.68
$2.48 TTD 16.69
$4.38 TTD 29.52
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.35 TTD 15.86
$1.90 TTD 12.80
$3.21 TTD 21.66
White Bread (500g)
$2.37 TTD 15.96
$1.89 TTD 12.72
$3.19 TTD 21.53
Rice (white) (1kg)
$2.75 TTD 18.51
$1.46 TTD 9.85
$3.86 TTD 26.03
Eggs
$4.39 TTD 29.59
$2.72 TTD 18.35
$6.36 TTD 42.83
Local Cheese (1kg)
$7.73 TTD 52.1
$3.64 TTD 24.52
$14.42 TTD 97.2
Chicken Fillets (1kg)
$9.19 TTD 61.9
$3.65 TTD 24.63
$14.60 TTD 98.4
Beef Round Steak (1kg)
$9.52 TTD 64.1
$4.09 TTD 27.55
$22.63 TTD 153
Apples (1kg)
$5.03 TTD 33.94
$2.26 TTD 15.22
$7.95 TTD 53.6
Banana (1kg)
$2.41 TTD 16.27
$1.45 TTD 9.79
$4.48 TTD 30.16
Oranges (1kg)
$3.53 TTD 23.82
$1.78 TTD 11.98
$6.55 TTD 44.12
Tomato (1kg)
$4.58 TTD 30.84
$1.48 TTD 9.94
$7.22 TTD 48.65
Potato (1kg)
$1.50 TTD 10.11
$0.76 TTD 5.13
$3.04 TTD 20.51
Onion (1kg)
$1.44 TTD 9.70
$0.67 TTD 4.50
$2.28 TTD 15.38
Lettuce (1 head)
$1.57 TTD 10.58
$0.87 TTD 5.88
$2.18 TTD 14.68
Water (1.5 liter bottle)
$1.20 TTD 8.12
$0.72 TTD 4.84
$1.72 TTD 11.59
Cigarettes 20 Pack (Marlboro, Camel)
$5.25 TTD 35.38
$4.32 TTD 29.09
$6.46 TTD 43.56
Wine (Bottle)
$17.93 TTD 121
$11.21 TTD 75.6
$26.16 TTD 176
Local Beer (0.5 liter bottle)
$2.04 TTD 13.77
$1.45 TTD 9.75
$2.69 TTD 18.12
Imported Beer (0.33 liter bottle)
$2.84 TTD 19.12
$2.17 TTD 14.64
$3.62 TTD 24.40
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.05 TTD 7.06
$0.60 TTD 4.05
$1.80 TTD 12.14
Public Transport Monthly Pass (Regular Price)
$102 TTD 685
$44.55 TTD 300
$178 TTD 1,201
Taxi Start (Normal Tariff)
$1.05 TTD 7.08
$0.91 TTD 6.12
$1.51 TTD 10.17
Taxi (Normal Tariff) (1km)
$0.86 TTD 5.82
$0.73 TTD 4.89
$1.44 TTD 9.72
Taxi 1hour Waiting (Normal Tariff)
$14.73 TTD 99.3
$8.84 TTD 59.6
$14.73 TTD 99.3
Gasoline (1 liter)
$1.09 TTD 7.32
$0.87 TTD 5.87
$1.18 TTD 7.95
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.6K TTD 240.3K
$27.5K TTD 185.2K
$44.6K TTD 300.3K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.9K TTD 262.4K
$34.5K TTD 232.6K
$45.0K TTD 303.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$83.3 TTD 561
$52.3 TTD 353
$149 TTD 1,007
SIM Card Monthly Plan (Calls and 10GB+ Data)
$45.23 TTD 305
$37.42 TTD 252
$59.9 TTD 404
Internet (50+ Mbps, Unlimited Data)
$54.8 TTD 369
$44.67 TTD 301
$83.4 TTD 562
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$48.73 TTD 328
$36.44 TTD 246
$58.3 TTD 393
Tennis Court (1 Hour on Weekend)
$15.17 TTD 102
$7.50 TTD 50.6
$30.01 TTD 202
Cinema Ticket
$9.03 TTD 60.9
$7.53 TTD 50.7
$11.30 TTD 76.1
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$270 TTD 1,817
$177 TTD 1,195
$591 TTD 3,985
International Primary School, 1 Child (Yearly)
$7,270 TTD 49.0K
$2,206 TTD 14.9K
$13.1K TTD 88.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$58.0 TTD 391
$29.61 TTD 200
$88.8 TTD 599
Summer Dress (H&M, Zara, etc)
$41.29 TTD 278
$14.57 TTD 98.2
$65.6 TTD 442
Sport Shoes (Adidas, Nike)
$110 TTD 740
$58.6 TTD 395
$220 TTD 1,480
Men's Leather Business Shoes
$90.8 TTD 612
$43.47 TTD 293
$174 TTD 1,172
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$571 TTD 3,846
$413 TTD 2,783
$737 TTD 4,969
1-bedroom Apartment, Outside City Center (Monthly)
$399 TTD 2,686
$298 TTD 2,011
$522 TTD 3,519
3-bedroom Apartment, City Center (Monthly)
$1,041 TTD 7,013
$582 TTD 3,925
$2,184 TTD 14.7K
3-bedroom Apartment, Outside City Center (Monthly)
$760 TTD 5,122
$514 TTD 3,463
$1,321 TTD 8,904
Buy Apartment in City Center (m2)
$3,446 TTD 23.2K
$1,550 TTD 10.4K
$4,428 TTD 29.8K
Buy Apartment Outside City Center (m2)
$1,674 TTD 11.3K
$1,093 TTD 7,370
$2,187 TTD 14.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$894 TTD 6,027
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.84
3
8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 12, 2026

Cost Breakdown

The average net salary in Trinidad And Tobago is $978 – below average monthly costs of $1,106. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $329 per month nationally. A mid-range dinner for two costs about $74.0.

Cost Highlights

Overall living costs ($1,106) is 17% below the global median of $1,336.

Average rent ($326) is 48% below the global median of $631.

Dining out ($74.0) is 54% above the global median of $48.00.

Public transport ($22.00) is 33% below the global median of $33.00.

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Trinidad And Tobago Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Trinidad And Tobago - Frequently Asked Questions
How affordable is life in Trinidad And Tobago for travelers, expats, and digital nomads, and who tends to get good value?
Cost of Living in Trinidad And Tobago tends to offer a balanced Caribbean lifestyle without the price pressure you might see in some nearby destinations. Expect value where you explore local markets, eateries, and community events; those options can keep daily costs manageable, especially if you favor self-catering and street-food picks. In contrast, premium services, international brands, and certain seaside or capital-area options can push up expenses. The real value comes from choosing neighborhoods with a mix of amenities, accessible transport, and opportunities for remote work or short-term stays. Utilities and cooling can tilt monthly bills in warm weather, so plan your space accordingly. Tip: compare a few areas for vibe and convenience before committing.
What does daily life look like day-to-day for someone living in Trinidad And Tobago, including housing search, food options, transport, and errands?
Expect a mix of affordable local options and convenience-driven choices. When housing, you’ll find a spectrum from compact apartments in city cores to breezy homes in suburban pockets; lease terms often favor longer commitments, but short stays are possible. Food spans vibrant street food, markets, and supermarkets; local produce can keep groceries friendly, though some imports may lift prices. For transport, public buses and Maxi taxis exist, with rideshares and car rentals as flexible options. Errands revolve around market hours, while infrastructure in some areas supports walkable living. Understanding Trinidad And Tobago living cost helps you budget day by day. Tip: map a few go-to neighborhoods to compare costs and vibes.
How do you weigh quality of life, budgeting frameworks, and neighborhood fit when planning a stay in Trinidad And Tobago?
Quality of life rises from a mix of outdoor access, cultural events, and a welcoming community; practical budgeting comes from a simple framework: identify fixed costs like housing and utilities, then manage flexible expenses like dining and transport. Seasonality can shift activity and crowd levels, so you may enjoy quieter periods for housing hunts or coworking spaces. When scouting neighborhoods, consider proximity to groceries, healthcare, and safe outdoor spaces, plus a vibe that matches your pace, whether you want nightlife, beaches, or quieter residential streets. Tip: try short-term stays in a few areas to feel the daily rhythm before committing.
How does Trinidad And Tobago rank in cost of living?
Trinidad And Tobago falls in the middle globally – not a bargain destination, not an expensive one. Costs vary a lot by region, which means it works for a wide range of incomes and lifestyles depending on where you settle.
How much does housing cost in Trinidad And Tobago?
Rent in Trinidad And Tobago varies a lot – Port of Spain has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Is $1,500 enough for living in Trinidad And Tobago?
In regional cities, $1,500 is plenty. In Port of Spain? You'll need to plan carefully, especially around housing. Shared apartments or outer neighborhoods are the usual workarounds.

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