📌A single person spends around $1,102 per month with rent on average in Trinidad And Tobago.
📌A couple spends around $1,850 per month with rent on average in Trinidad And Tobago.
📌A family of three spends around $2,597 per month with rent on average in Trinidad And Tobago.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$8.86TTD 59.6
$5.90TTD 39.68
$17.71TTD 119
Three-Course Dinner for Two, Mid-Range
$73.0TTD 491
$51.1TTD 344
$117TTD 786
Fast Food Meal(McDonalds, etc)
$7.24TTD 48.70
$6.52TTD 43.83
$8.69TTD 58.5
Cappuccino
$3.68TTD 24.76
$1.51TTD 10.18
$6.80TTD 45.73
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.02TTD 6.88
$0.87TTD 5.88
$1.46TTD 9.79
Water(0.33 liter bottle)
$0.81TTD 5.44
$0.77TTD 5.16
$1.22TTD 8.23
Local Beer(0.5 liter draught)
$1.79TTD 12.07
$1.50TTD 10.09
$3.00TTD 20.19
Imported Beer(0.33 liter bottle)
$2.94TTD 19.76
$2.49TTD 16.75
$4.41TTD 29.64
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$2.36TTD 15.86
$1.90TTD 12.80
$3.22TTD 21.66
White Bread(500g)
$2.40TTD 16.12
$1.91TTD 12.84
$3.23TTD 21.73
Rice(white)(1kg)
$2.75TTD 18.52
$1.47TTD 9.86
$3.87TTD 26.05
Eggs
$4.36TTD 29.30
$2.70TTD 18.17
$6.31TTD 42.41
Local Cheese(1kg)
$7.70TTD 51.8
$3.63TTD 24.38
$14.38TTD 96.7
Chicken Fillets(1kg)
$9.57TTD 64.4
$3.81TTD 25.62
$15.21TTD 102
Beef Round Steak(1kg)
$9.59TTD 64.5
$4.12TTD 27.70
$22.80TTD 153
Apples(1kg)
$4.83TTD 32.50
$2.17TTD 14.58
$7.63TTD 51.3
Banana(1kg)
$2.42TTD 16.29
$1.46TTD 9.80
$4.49TTD 30.19
Oranges(1kg)
$3.62TTD 24.38
$1.82TTD 12.26
$6.71TTD 45.15
Tomato(1kg)
$4.62TTD 31.07
$1.49TTD 10.02
$7.29TTD 49.01
Potato(1kg)
$1.42TTD 9.53
$0.72TTD 4.83
$2.87TTD 19.32
Onion(1kg)
$1.42TTD 9.55
$0.66TTD 4.43
$2.25TTD 15.14
Lettuce(1 head)
$1.56TTD 10.51
$0.87TTD 5.85
$2.17TTD 14.58
Water(1.5 liter bottle)
$1.26TTD 8.46
$0.75TTD 5.05
$1.80TTD 12.07
Cigarettes 20 Pack(Marlboro, Camel)
$5.51TTD 37.05
$4.53TTD 30.46
$6.78TTD 45.62
Wine(Bottle)
$17.82TTD 120
$11.13TTD 74.9
$25.98TTD 175
Local Beer(0.5 liter bottle)
$2.06TTD 13.88
$1.46TTD 9.83
$2.72TTD 18.26
Imported Beer(0.33 liter bottle)
$2.94TTD 19.75
$2.25TTD 15.12
$3.75TTD 25.19
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$1.06TTD 7.10
$0.60TTD 4.07
$1.81TTD 12.20
Public Transport Monthly Pass(Regular Price)
$99.7TTD 670
$43.66TTD 294
$175TTD 1,175
Taxi Start(Normal Tariff)
$1.06TTD 7.12
$0.91TTD 6.15
$1.52TTD 10.23
Taxi(Normal Tariff)(1km)
$0.89TTD 5.99
$0.75TTD 5.03
$1.49TTD 10.00
Taxi 1hour Waiting(Normal Tariff)
$14.67TTD 98.7
$8.80TTD 59.2
$14.67TTD 98.7
Gasoline(1 liter)
$1.07TTD 7.20
$0.86TTD 5.77
$1.16TTD 7.81
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.8KTTD 234.1K
$26.8KTTD 180.5K
$43.5KTTD 292.7K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$37.8KTTD 253.9K
$33.5KTTD 225.1K
$43.7KTTD 293.6K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$80.7TTD 543
$50.7TTD 341
$145TTD 974
SIM Card Monthly Plan(Calls and 10GB+ Data)
$44.90TTD 302
$37.14TTD 250
$59.4TTD 400
Internet(50+ Mbps, Unlimited Data)
$53.8TTD 362
$43.83TTD 295
$81.8TTD 550
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$50.3TTD 338
$37.59TTD 253
$60.2TTD 405
Tennis Court(1 Hour on Weekend)
$15.22TTD 102
$7.52TTD 50.6
$30.10TTD 202
Cinema Ticket
$8.63TTD 58.0
$7.19TTD 48.35
$10.79TTD 72.6
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$273TTD 1,834
$179TTD 1,207
$598TTD 4,022
International Primary School, 1 Child(Yearly)
$7,394TTD 49.7K
$2,244TTD 15.1K
$13.4KTTD 89.8K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$57.8TTD 388
$29.46TTD 198
$88.4TTD 594
Summer Dress(H&M, Zara, etc)
$41.66TTD 280
$14.70TTD 98.9
$66.2TTD 445
Sport Shoes(Adidas, Nike)
$110TTD 743
$58.9TTD 396
$221TTD 1,486
Men's Leather Business Shoes
$91.9TTD 618
$43.98TTD 296
$176TTD 1,183
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$567TTD 3,810
$410TTD 2,757
$732TTD 4,923
1-bedroom Apartment, Outside City Center(Monthly)
$389TTD 2,618
$291TTD 1,960
$510TTD 3,431
3-bedroom Apartment, City Center(Monthly)
$1,076TTD 7,236
$602TTD 4,049
$2,258TTD 15.2K
3-bedroom Apartment, Outside City Center(Monthly)
$753TTD 5,066
$509TTD 3,425
$1,309TTD 8,807
Buy Apartment in City Center(m2)
$3,562TTD 24.0K
$1,603TTD 10.8K
$4,577TTD 30.8K
Buy Apartment Outside City Center(m2)
$1,730TTD 11.6K
$1,130TTD 7,600
$2,260TTD 15.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$877TTD 5,896
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.84
3
8
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: July 21, 2026
Cost Breakdown
💰The average net salary in Trinidad And Tobago is $974 – below average monthly costs of $1,102. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.
🛒Groceries average around $328 per month nationally. A mid-range dinner for two costs about $74.0.
Cost Highlights
⭐Overall living costs ($1,102) is 18% below the global median of $1,336.
⭐Average rent ($326) is 48% below the global median of $632.
⭐Dining out ($74.0) is 54% above the global median of $48.00.
⭐Public transport ($22.00) is 33% below the global median of $33.00.
Trinidad And Tobago Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Trinidad And Tobago - Frequently Asked Questions
How affordable is life in Trinidad And Tobago for travelers, expats, and digital nomads, and who tends to get good value?
Cost of Living in Trinidad And Tobago tends to offer a balanced Caribbean lifestyle without the price pressure you might see in some nearby destinations. Expect value where you explore local markets, eateries, and community events; those options can keep daily costs manageable, especially if you favor self-catering and street-food picks. In contrast, premium services, international brands, and certain seaside or capital-area options can push up expenses. The real value comes from choosing neighborhoods with a mix of amenities, accessible transport, and opportunities for remote work or short-term stays. Utilities and cooling can tilt monthly bills in warm weather, so plan your space accordingly. Tip: compare a few areas for vibe and convenience before committing.
What does daily life look like day-to-day for someone living in Trinidad And Tobago, including housing search, food options, transport, and errands?
Expect a mix of affordable local options and convenience-driven choices. When housing, you’ll find a spectrum from compact apartments in city cores to breezy homes in suburban pockets; lease terms often favor longer commitments, but short stays are possible. Food spans vibrant street food, markets, and supermarkets; local produce can keep groceries friendly, though some imports may lift prices. For transport, public buses and Maxi taxis exist, with rideshares and car rentals as flexible options. Errands revolve around market hours, while infrastructure in some areas supports walkable living. Understanding Trinidad And Tobago living cost helps you budget day by day. Tip: map a few go-to neighborhoods to compare costs and vibes.
How do you weigh quality of life, budgeting frameworks, and neighborhood fit when planning a stay in Trinidad And Tobago?
Quality of life rises from a mix of outdoor access, cultural events, and a welcoming community; practical budgeting comes from a simple framework: identify fixed costs like housing and utilities, then manage flexible expenses like dining and transport. Seasonality can shift activity and crowd levels, so you may enjoy quieter periods for housing hunts or coworking spaces. When scouting neighborhoods, consider proximity to groceries, healthcare, and safe outdoor spaces, plus a vibe that matches your pace, whether you want nightlife, beaches, or quieter residential streets. Tip: try short-term stays in a few areas to feel the daily rhythm before committing.
How does Trinidad And Tobago rank in cost of living?
Trinidad And Tobago falls in the middle globally – not a bargain destination, not an expensive one. Costs vary a lot by region, which means it works for a wide range of incomes and lifestyles depending on where you settle.
How much does housing cost in Trinidad And Tobago?
Rent in Trinidad And Tobago varies a lot – Port of Spain has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Is $1,500 enough for living in Trinidad And Tobago?
In regional cities, $1,500 is plenty. In Port of Spain? You'll need to plan carefully, especially around housing. Shared apartments or outer neighborhoods are the usual workarounds.
Trinidad And Tobago vs other spots: cost of living compared