Cost of Living in Trinidad And Tobago - Updated Prices & Insights

Name: Trinidad And Tobago
Address: TT

Solo nomad: Estimated monthly costs are $914 (excluding rent), and $1,387 including rent.

Family of 3: Estimated monthly costs are $2,260 (excluding rent), and $3,074 including rent.

Meal at Budget Restaurant

$8.66 TTD 58.6

$5.77 TTD 39.02

$17.33 TTD 117

Three-Course Dinner for Two, Mid-Range

$73.3 TTD 495

$51.3 TTD 347

$117 TTD 792

Fast Food Meal (McDonalds, etc)

$7.24 TTD 48.96

$6.52 TTD 44.06

$8.69 TTD 58.8

Cappuccino

$3.65 TTD 24.67

$1.50 TTD 10.14

$6.74 TTD 45.57

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 TTD 7.15

$0.91 TTD 6.12

$1.51 TTD 10.18

Water (0.33 liter bottle)

$0.81 TTD 5.47

$0.77 TTD 5.19

$1.22 TTD 8.27

Local Beer (0.5 liter draught)

$1.72 TTD 11.63

$1.44 TTD 9.73

$2.88 TTD 19.45

Imported Beer (0.33 liter bottle)

$3.03 TTD 20.47

$2.57 TTD 17.36

$4.54 TTD 30.71

Milk (1 liter)

$2.32 TTD 15.65

$1.87 TTD 12.62

$3.16 TTD 21.37

White Bread (500g)

$2.37 TTD 16.01

$1.89 TTD 12.76

$3.19 TTD 21.59

Rice (white) (1kg)

$2.71 TTD 18.31

$1.44 TTD 9.75

$3.81 TTD 25.75

Eggs

$4.26 TTD 28.83

$2.64 TTD 17.87

$6.17 TTD 41.73

Local Cheese (1kg)

$7.79 TTD 52.7

$3.67 TTD 24.79

$14.54 TTD 98.3

Chicken Fillets (1kg)

$9.10 TTD 61.5

$3.62 TTD 24.47

$14.46 TTD 97.8

Beef Round Steak (1kg)

$9.50 TTD 64.3

$4.08 TTD 27.59

$22.60 TTD 153

Apples (1kg)

$5.09 TTD 34.39

$2.28 TTD 15.42

$8.04 TTD 54.3

Banana (1kg)

$2.42 TTD 16.33

$1.45 TTD 9.82

$4.48 TTD 30.26

Oranges (1kg)

$3.55 TTD 24.02

$1.79 TTD 12.08

$6.58 TTD 44.50

Tomato (1kg)

$4.64 TTD 31.38

$1.50 TTD 10.12

$7.32 TTD 49.50

Potato (1kg)

$1.50 TTD 10.14

$0.76 TTD 5.14

$3.04 TTD 20.56

Onion (1kg)

$1.43 TTD 9.65

$0.66 TTD 4.48

$2.26 TTD 15.31

Lettuce (1 head)

$1.64 TTD 11.12

$0.91 TTD 6.18

$2.28 TTD 15.42

Water (1.5 liter bottle)

$1.25 TTD 8.45

$0.75 TTD 5.05

$1.79 TTD 12.07

Cigarettes 20 Pack (Marlboro, Camel)

$5.27 TTD 35.59

$4.33 TTD 29.26

$6.48 TTD 43.83

Wine (Bottle)

$18.10 TTD 122

$13.03 TTD 88.1

$25.33 TTD 171

Local Beer (0.5 liter bottle)

$2.05 TTD 13.85

$1.45 TTD 9.81

$2.70 TTD 18.23

Imported Beer (0.33 liter bottle)

$2.86 TTD 19.37

$2.19 TTD 14.83

$3.66 TTD 24.71

One-way Ticket (Public Transport)

$1.05 TTD 7.07

$0.60 TTD 4.05

$1.80 TTD 12.15

Public Transport Monthly Pass (Regular Price)

$101 TTD 685

$44.38 TTD 300

$178 TTD 1,200

Taxi Start (Normal Tariff)

$1.01 TTD 6.84

$0.87 TTD 5.91

$1.45 TTD 9.83

Taxi (Normal Tariff) (1km)

$0.91 TTD 6.13

$0.76 TTD 5.15

$1.51 TTD 10.24

Taxi 1hour Waiting (Normal Tariff)

$14.58 TTD 98.6

$8.75 TTD 59.1

$14.58 TTD 98.6

Gasoline (1 liter)

$1.04 TTD 7.00

$0.83 TTD 5.61

$1.12 TTD 7.59

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K TTD 240.2K

$27.4K TTD 185.1K

$44.4K TTD 300.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.6K TTD 254.3K

$33.3K TTD 225.4K

$43.5K TTD 294.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$82.8 TTD 560

$52.0 TTD 352

$149 TTD 1,005

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.48 TTD 307

$37.62 TTD 254

$60.2 TTD 407

Internet (50+ Mbps, Unlimited Data)

$53.8 TTD 363

$43.82 TTD 296

$81.8 TTD 553

Gym Membership (Monthly)

$48.90 TTD 331

$36.57 TTD 247

$58.5 TTD 396

Tennis Court (1 Hour on Weekend)

$14.83 TTD 100

$7.33 TTD 49.54

$29.32 TTD 198

Cinema Ticket

$8.91 TTD 60.2

$7.42 TTD 50.2

$11.14 TTD 75.3

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$272 TTD 1,842

$179 TTD 1,212

$598 TTD 4,039

International Primary School, 1 Child (Yearly)

$7,186 TTD 48.6K

$2,181 TTD 14.7K

$13.0K TTD 87.8K

Jeans (Levis 501 Or Similar)

$59.1 TTD 399

$30.14 TTD 204

$90.4 TTD 611

Summer Dress (H&M, Zara, etc)

$41.58 TTD 281

$14.67 TTD 99.2

$66.0 TTD 446

Sport Shoes (Adidas, Nike)

$110 TTD 744

$58.7 TTD 397

$220 TTD 1,489

Men's Leather Business Shoes

$94.4 TTD 638

$45.20 TTD 306

$181 TTD 1,222

1-bedroom Apartment, City Center (Monthly)

$571 TTD 3,859

$413 TTD 2,792

$737 TTD 4,985

1-bedroom Apartment, Outside City Center (Monthly)

$387 TTD 2,619

$290 TTD 1,960

$508 TTD 3,431

3-bedroom Apartment, City Center (Monthly)

$1,062 TTD 7,176

$594 TTD 4,016

$2,228 TTD 15.1K

3-bedroom Apartment, Outside City Center (Monthly)

$759 TTD 5,131

$513 TTD 3,468

$1,319 TTD 8,919

Buy Apartment in City Center (m2)

$3,393 TTD 22.9K

$1,576 TTD 10.7K

$4,502 TTD 30.4K

Buy Apartment Outside City Center (m2)

$1,866 TTD 12.6K

$1,354 TTD 9,151

$2,230 TTD 15.1K

Average Monthly Net Salary (After Tax)

$880 TTD 5,948

20-Year Fixed Mortgage Interest Rate (Annual %)

5.84

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 10, 2026

By City in Trinidad And Tobago

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Arima	-	58	$683	$1,178	$1,839	$2,715	237.92	203.48
2	Arouca	-	47	$980	$937	$2,073	$2,321	1.65	211.03
3	Carenage	-	47	$905	$932	$2,506	$2,351	125.21	199.01
4	Chaguanas	83489	64	$833	$1,269	$2,025	$2,767	92.38	218
5	Couva	48858	66	$799	$1,342	$1,969	$2,800	93.94	210.18
6	Curepe	-	66	$748	$1,321	$2,126	$3,299	250.82	211.03
7	Diego Martin	-	72	$946	$1,439	$2,037	$3,293	83.92	199.01
8	Marabella	-	47	$844	$926	$2,291	$2,354	30.4	203.45
9	Port of Spain	37074	79	$1,005	$1,557	$2,615	$3,854	129.29	174.01
10	Princes Town	-	55	$870	$1,072	$1,925	$2,530	263.39	188.61
11	Rio Claro	-	43	$690	$856	$2,106	$2,195	216.72	144.61
12	Saint Joseph	-						88.47	211.03
13	San Fernando	55419	61	$868	$1,219	$2,248	$2,753	40.81	203.45
14	San Juan	-	68	$928	$1,376	$2,062	$2,834	60.59	209
15	Sangre Grande	-	58	$812	$1,164	$2,070	$2,524	54.32	193.87
16	Siparia	-	42	$831	$851	$1,855	$2,194	147.01	191.58
17	St.James	-	47	$869	$936	$2,233	$2,368	174.13	174.01
18	Tacarigua	-	57	$705	$1,142	$1,626	$2,837	41.53	211.03
19	Tobago	54000	56	$700	$1,125	$2,053	$2,615	52.97	191.15
20	Trinidad	1363958	70	$791	$1,375	$2,297	$3,292	61.23	210.18
21	Tunapuna	-	61	$828	$1,231	$1,949	$2,723	327.2	211.03

Digital Nomad Cost of Living Index

Cost of Living in Trinidad And Tobago - Frequently Asked Questions

Cost of Living in Trinidad And Tobago tends to offer a balanced Caribbean lifestyle without the price pressure you might see in some nearby destinations. Expect value where you explore local markets, eateries, and community events; those options can keep daily costs manageable, especially if you favor self-catering and street-food picks. In contrast, premium services, international brands, and certain seaside or capital-area options can push up expenses. The real value comes from choosing neighborhoods with a mix of amenities, accessible transport, and opportunities for remote work or short-term stays. Utilities and cooling can tilt monthly bills in warm weather, so plan your space accordingly. Tip: compare a few areas for vibe and convenience before committing.

Expect a mix of affordable local options and convenience-driven choices. When housing, you’ll find a spectrum from compact apartments in city cores to breezy homes in suburban pockets; lease terms often favor longer commitments, but short stays are possible. Food spans vibrant street food, markets, and supermarkets; local produce can keep groceries friendly, though some imports may lift prices. For transport, public buses and Maxi taxis exist, with rideshares and car rentals as flexible options. Errands revolve around market hours, while infrastructure in some areas supports walkable living. Understanding Trinidad And Tobago living cost helps you budget day by day. Tip: map a few go-to neighborhoods to compare costs and vibes.

Quality of life rises from a mix of outdoor access, cultural events, and a welcoming community; practical budgeting comes from a simple framework: identify fixed costs like housing and utilities, then manage flexible expenses like dining and transport. Seasonality can shift activity and crowd levels, so you may enjoy quieter periods for housing hunts or coworking spaces. When scouting neighborhoods, consider proximity to groceries, healthcare, and safe outdoor spaces, plus a vibe that matches your pace, whether you want nightlife, beaches, or quieter residential streets. Tip: try short-term stays in a few areas to feel the daily rhythm before committing.