Last update: Oct 2026

Cost of Living Comparison Between Tegucigalpa and Sao Caetano do Sul

For one person, living is cheaper in Sao Caetano do Sul: $1,058 a month against $1,223 in Tegucigalpa, rent and utilities included – about $2,000 less a year. Higher rent and utilities in Tegucigalpa outweigh lower spending on other living expenses.

60

Cost of Living Index in Tegucigalpa
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Tegucigalpa Living Index
51

Cost of Living Index in Sao Caetano do Sul
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Sao Caetano do Sul Living Index

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Tegucigalpa

🇭🇳 Honduras

$1,223

/mo nomad

Sao Caetano do Sul

🇧🇷 Brazil

$1,058

/mo nomad

Monthly Cost of Living

How much you'll spend in Tegucigalpa and in Sao Caetano do Sul

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tegucigalpa and in Sao Caetano do Sul actually costs, broken down by who's living it.

A single person spends $1,223 per month in Tegucigalpa vs $1,058 in Sao Caetano do Sul, rent included.

Tegucigalpa $1,223
Sao Caetano do Sul $1,058

A couple spends around $1,787 per month in Tegucigalpa vs $1,822 in Sao Caetano do Sul, rent included.

Tegucigalpa $1,787
Sao Caetano do Sul $1,822

A family of three spends $2,350 per month in Tegucigalpa vs $2,586 in Sao Caetano do Sul, rent included.

Tegucigalpa $2,350
Sao Caetano do Sul $2,586

Tegucigalpa costs about 16% more than Sao Caetano do Sul, and outside of rent the biggest gap is in eating out.

Both Tegucigalpa and Sao Caetano do Sul are more affordable than the global median – Tegucigalpa 9% lower, Sao Caetano do Sul 22% lower.

Meal at Budget Restaurant

$7.24 HNL 194

$8.89 R$45.06

-18.56%

Three-Course Dinner for Two, Mid-Range

$33.03 HNL 887

$40.00 R$203

-17.42%

Fast Food Meal (McDonalds, etc)

$7.27 HNL 195

$8.77 R$44.46

-17.10%

Cappuccino

$2.24 HNL 60.2

$2.38 R$12.09

-5.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 HNL 28.76

$1.33 R$6.73

-19.55%

Water (0.33 liter bottle)

$1.01 HNL 27.23

$0.93 R$4.71

8.60%

Local Beer (0.5 liter draught)

$1.10 HNL 29.54

$2.36 R$11.94

-53.39%

Imported Beer (0.33 liter bottle)

$3.02 HNL 81.2

$4.00 R$20.27

-24.50%

Milk (1 liter)

$1.42 HNL 38.27

$1.19 R$6.01

19.33%

White Bread (500g)

$1.93 HNL 51.9

$2.05 R$10.40

-5.85%

Rice (white) (1kg)

$1.32 HNL 35.48

$1.44 R$7.31

-8.33%

Eggs

$1.78 HNL 47.89

$2.48 R$12.55

-28.23%

Local Cheese (1kg)

$6.86 HNL 184

$10.70 R$54.2

-35.89%

Chicken Fillets (1kg)

$5.69 HNL 153

$5.43 R$27.54

4.79%

Beef Round Steak (1kg)

$8.77 HNL 236

$10.91 R$55.3

-19.62%

Apples (1kg)

$3.52 HNL 94.4

$2.39 R$12.10

47.28%

Banana (1kg)

$1.57 HNL 42.16

$1.72 R$8.74

-8.72%

Oranges (1kg)

$2.17 HNL 58.4

$1.55 R$7.84

40.00%

Tomato (1kg)

$2.03 HNL 54.5

$2.08 R$10.54

-2.40%

Potato (1kg)

$1.95 HNL 52.3

$1.40 R$7.09

39.29%

Onion (1kg)

$2.01 HNL 54.0

$1.26 R$6.41

59.52%

Lettuce (1 head)

$1.07 HNL 28.79

$0.92 R$4.67

16.30%

Water (1.5 liter bottle)

$0.99 HNL 26.46

$0.81 R$4.12

22.22%

Cigarettes 20 Pack (Marlboro, Camel)

$2.91 HNL 78.1

$2.49 R$12.62

16.87%

Wine (Bottle)

$9.09 HNL 244

$8.97 R$45.45

1.34%

Local Beer (0.5 liter bottle)

$1.53 HNL 41.15

$1.75 R$8.88

-12.57%

Imported Beer (0.33 liter bottle)

$2.00 HNL 53.8

$2.58 R$13.06

-22.48%

One-way Ticket (Public Transport)

$1.07 HNL 28.74

$0.68 R$3.47

57.35%

Taxi Start (Normal Tariff)

$3.80 HNL 102

$1.32 R$6.71

187.88%

Taxi (Normal Tariff) (1km)

$1.99 HNL 53.5

$1.02 R$5.18

95.10%

Taxi 1hour Waiting (Normal Tariff)

$4.61 HNL 124

$8.86 R$44.93

-47.97%

Gasoline (1 liter)

$1.21 HNL 32.63

$1.34 R$6.79

-9.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.6K HNL 527.3K

$24.5K R$124.4K

-20.00%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K HNL 586.6K

$32.6K R$165.1K

-32.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$140 HNL 3,773

$103 R$522

36.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.90 HNL 588

$14.91 R$75.6

46.88%

Internet (50+ Mbps, Unlimited Data)

$34.67 HNL 931

$22.99 R$117

50.80%

Gym Membership (Monthly)

$37.54 HNL 1,008

$50.3 R$255

-25.43%

Tennis Court (1 Hour on Weekend)

$14.65 HNL 394

$46.01 R$233

-68.16%

Cinema Ticket

$5.57 HNL 150

$10.14 R$51.4

-45.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$223 HNL 5,985

$437 R$2,215

-49.00%

International Primary School, 1 Child (Yearly)

$6,666 HNL 179.1K

$11.2K R$56.6K

-40.33%

Jeans (Levis 501 Or Similar)

$52.5 HNL 1,409

$65.3 R$331

-19.69%

Summer Dress (H&M, Zara, etc)

$50.4 HNL 1,354

$57.3 R$290

-12.01%

Sport Shoes (Adidas, Nike)

$104 HNL 2,780

$98.3 R$498

5.30%

Men's Leather Business Shoes

$107 HNL 2,874

$93.2 R$472

14.83%

1-bedroom Apartment, City Center (Monthly)

$447 HNL 12.0K

$419 R$2,126

6.61%

1-bedroom Apartment, Outside City Center (Monthly)

$469 HNL 12.6K

$311 R$1,575

50.98%

3-bedroom Apartment, City Center (Monthly)

$1,215 HNL 32.6K

$867 R$4,394

40.23%

3-bedroom Apartment, Outside City Center (Monthly)

$735 HNL 19.7K

$868 R$4,398

-15.32%

Buy Apartment in City Center (m2)

$2,740 HNL 73.6K

$1,890 R$9,581

44.96%

Buy Apartment Outside City Center (m2)

$1,560 HNL 41.9K

$1,435 R$7,276

8.71%

Average Monthly Net Salary (After Tax)

$615 HNL 16.5K

$951 R$4,822

-35.31%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.38

10.81

5.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: October 13, 2026

Last update for Sao Caetano do Sul: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tegucigalpa

$469 38.4%

Sao Caetano do Sul

$311 29.4% 33.8% $158

Groceries & Markets

Tegucigalpa

$223 18.2%

Sao Caetano do Sul

$231 21.8% 3.5% $7.9

Monthly Utilities & Internet

Tegucigalpa

$197 16.1%

Sao Caetano do Sul

$141 13.3% 28.5% $56

Clothing & Footwear

Tegucigalpa

$141 11.5%

Sao Caetano do Sul

$141 13.4% 0.2% $0.3

Eating Out

Tegucigalpa

$126 10.3%

Sao Caetano do Sul

$155 14.6% 22.4% $28

Sport & Entertainment

Tegucigalpa

$49 4%

Sao Caetano do Sul

$71 6.7% 45.1% $22

Getting Around

Tegucigalpa

$18 * 1.5%

Sao Caetano do Sul

$9.2 * 0.9% 49.1% $8.9

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $447 in Tegucigalpa versus $419 in Sao Caetano do Sul. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 55% higher in Sao Caetano do Sul, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $33.00 in Tegucigalpa versus $40.00 in Sao Caetano do Sul. Monthly groceries follow the same trend: $223 vs $231 – making Tegucigalpa the more affordable choice for daily food spending.

Good to know

🇭🇳 Tegucigalpa

🇧🇷 Sao Caetano do Sul

🕒 Local time

23:04 11:04 PM

02:04 2:04 AM

3 h ahead of Tegucigalpa

🌤 Weather

👥 Population

1,126,534 Capital

165,655

💱 Currency

Honduran Lempira HNL L

Brazilian Real BRL R$

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 19, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.2 HNL (100 HNL = 3.31 EUR).

Brazilian Real exchange rates as of October 19, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

USD to HNL in detail →

On the map

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Between locations

Tegucigalpa Sao Caetano do Sul 6,090 km ≈ 8 h nonstop flight

From you

Tegucigalpa
Sao Caetano do Sul

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs Sao Caetano do Sul: Cost of Living - Frequently Asked Questions

Tegucigalpa costs about 16% more than Sao Caetano do Sul, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,835 per month in Tegucigalpa and $1,588 in Sao Caetano do Sul. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sao Caetano do Sul, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,223 in Tegucigalpa and $1,058 in Sao Caetano do Sul. That's a gap of about 16%.

Kindergarten costs $223 per month in Tegucigalpa and $437 in Sao Caetano do Sul. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Sao Caetano do Sul, where all-in costs run around $1,058, than in Tegucigalpa at $1,223. In Sao Caetano do Sul it covers expenses comfortably, while in Tegucigalpa it requires careful planning or may not stretch far enough.

Families tend to lean toward Sao Caetano do Sul – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Sao Caetano do Sul. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tegucigalpa makes more sense. Both are solid long-term options with distinct trade-offs.