Last update: Oct 2026

Cost of Living Comparison Between Tegucigalpa and Almaty

For one person, living is cheaper in Tegucigalpa: $1,223 a month against $1,372 in Almaty, rent and utilities included – about $1,800 less a year. The total is higher in Almaty despite lower rent and utilities.

60

Cost of Living Index in Tegucigalpa
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Tegucigalpa Living Index
67

Cost of Living Index in Almaty
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Almaty Living Index

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Tegucigalpa

🇭🇳 Honduras

$1,223

/mo nomad

Almaty

🇰🇿 Kazakhstan

$1,372

/mo nomad

Monthly Cost of Living

How much you'll spend in Tegucigalpa and in Almaty

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tegucigalpa and in Almaty actually costs, broken down by who's living it.

A single person spends $1,223 per month in Tegucigalpa vs $1,372 in Almaty, rent included.

Tegucigalpa $1,223
Almaty $1,372

A couple spends around $1,787 per month in Tegucigalpa vs $2,142 in Almaty, rent included.

Tegucigalpa $1,787
Almaty $2,142

A family of three spends $2,350 per month in Tegucigalpa vs $2,913 in Almaty, rent included.

Tegucigalpa $2,350
Almaty $2,913

Tegucigalpa is about 11% cheaper than Almaty, and outside of rent the biggest gap is in eating out.

Tegucigalpa sits 9% below the global median, while Almaty is 2% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.24 HNL 194

$13.16 ₸5,949

-44.98%

Three-Course Dinner for Two, Mid-Range

$33.03 HNL 887

$44.86 ₸20.3K

-26.37%

Fast Food Meal (McDonalds, etc)

$7.27 HNL 195

$8.90 ₸4,022

-18.31%

Cappuccino

$2.24 HNL 60.2

$3.25 ₸1,469

-31.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 HNL 28.76

$1.41 ₸639

-24.11%

Water (0.33 liter bottle)

$1.01 HNL 27.23

$0.88 ₸399

14.77%

Local Beer (0.5 liter draught)

$1.10 HNL 29.54

$3.35 ₸1,513

-67.16%

Imported Beer (0.33 liter bottle)

$3.02 HNL 81.2

$4.04 ₸1,827

-25.25%

Milk (1 liter)

$1.42 HNL 38.27

$1.69 ₸762

-15.98%

White Bread (500g)

$1.93 HNL 51.9

$0.86 ₸390

124.42%

Rice (white) (1kg)

$1.32 HNL 35.48

$2.03 ₸917

-34.98%

Eggs

$1.78 HNL 47.89

$2.43 ₸1,100

-26.75%

Local Cheese (1kg)

$6.86 HNL 184

$12.46 ₸5,632

-44.94%

Chicken Fillets (1kg)

$5.69 HNL 153

$6.71 ₸3,033

-15.20%

Beef Round Steak (1kg)

$8.77 HNL 236

$10.85 ₸4,905

-19.17%

Apples (1kg)

$3.52 HNL 94.4

$1.80 ₸813

95.56%

Banana (1kg)

$1.57 HNL 42.16

$2.25 ₸1,018

-30.22%

Oranges (1kg)

$2.17 HNL 58.4

$2.91 ₸1,314

-25.43%

Tomato (1kg)

$2.03 HNL 54.5

$2.75 ₸1,243

-26.18%

Potato (1kg)

$1.95 HNL 52.3

$0.75 ₸337

160.00%

Onion (1kg)

$2.01 HNL 54.0

$0.55 ₸248

265.45%

Lettuce (1 head)

$1.07 HNL 28.79

$1.62 ₸732

-33.95%

Water (1.5 liter bottle)

$0.99 HNL 26.46

$1.05 ₸474

-5.71%

Cigarettes 20 Pack (Marlboro, Camel)

$2.91 HNL 78.1

$2.58 ₸1,167

12.79%

Wine (Bottle)

$9.09 HNL 244

$11.15 ₸5,042

-18.48%

Local Beer (0.5 liter bottle)

$1.53 HNL 41.15

$1.21 ₸547

26.45%

Imported Beer (0.33 liter bottle)

$2.00 HNL 53.8

$2.44 ₸1,104

-18.03%

One-way Ticket (Public Transport)

$1.07 HNL 28.74

$0.26 ₸117

311.54%

Public Transport Monthly Pass (Regular Price)

$22.03 ₸9,957

Taxi Start (Normal Tariff)

$3.80 HNL 102

$1.35 ₸611

181.48%

Taxi (Normal Tariff) (1km)

$1.99 HNL 53.5

$0.64 ₸288

210.94%

Taxi 1hour Waiting (Normal Tariff)

$4.61 HNL 124

$11.16 ₸5,044

-58.69%

Gasoline (1 liter)

$1.21 HNL 32.63

$0.72 ₸324

68.06%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.6K HNL 527.3K

$22.5K ₸10.2M

-12.83%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K HNL 586.6K

$30.3K ₸13.7M

-27.86%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$140 HNL 3,773

$91.8 ₸41.5K

52.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.90 HNL 588

$10.66 ₸4,820

105.44%

Internet (50+ Mbps, Unlimited Data)

$34.67 HNL 931

$17.86 ₸8,072

94.12%

Gym Membership (Monthly)

$37.54 HNL 1,008

$70.3 ₸31.8K

-46.62%

Tennis Court (1 Hour on Weekend)

$14.65 HNL 394

$27.60 ₸12.5K

-46.92%

Cinema Ticket

$5.57 HNL 150

$6.78 ₸3,064

-17.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$223 HNL 5,985

$449 ₸202.9K

-50.35%

International Primary School, 1 Child (Yearly)

$6,666 HNL 179.1K

$12.1K ₸5.5M

-44.93%

Jeans (Levis 501 Or Similar)

$52.5 HNL 1,409

$89.9 ₸40.7K

-41.68%

Summer Dress (H&M, Zara, etc)

$50.4 HNL 1,354

$47.02 ₸21.3K

7.23%

Sport Shoes (Adidas, Nike)

$104 HNL 2,780

$142 ₸64.1K

-27.01%

Men's Leather Business Shoes

$107 HNL 2,874

$133 ₸60.0K

-19.41%

1-bedroom Apartment, City Center (Monthly)

$447 HNL 12.0K

$805 ₸363.7K

-44.44%

1-bedroom Apartment, Outside City Center (Monthly)

$469 HNL 12.6K

$500 ₸225.9K

-6.12%

3-bedroom Apartment, City Center (Monthly)

$1,215 HNL 32.6K

$1,429 ₸645.9K

-14.93%

3-bedroom Apartment, Outside City Center (Monthly)

$735 HNL 19.7K

$904 ₸408.8K

-18.77%

Buy Apartment in City Center (m2)

$2,740 HNL 73.6K

$2,503 ₸1.1M

9.46%

Buy Apartment Outside City Center (m2)

$1,560 HNL 41.9K

$1,559 ₸704.7K

0.08%

Average Monthly Net Salary (After Tax)

$615 HNL 16.5K

$870 ₸393.3K

-29.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.38

20.65

-44.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: October 13, 2026

Last update for Almaty: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tegucigalpa

$469 38.4%

Almaty

$500 36.4% 6.5% $31

Groceries & Markets

Tegucigalpa

$223 18.2%

Almaty

$250 18.3% 12.3% $27

Monthly Utilities & Internet

Tegucigalpa

$197 16.1%

Almaty

$120 8.8% 38.9% $77

Clothing & Footwear

Tegucigalpa

$141 11.5%

Almaty

$185 13.5% 31.3% $44

Eating Out

Tegucigalpa

$126 10.3%

Almaty

$205 14.9% 62% $78

Sport & Entertainment

Tegucigalpa

$49 4%

Almaty

$84 6.1% 72.3% $35

Getting Around

Tegucigalpa

$18 * 1.5%

Almaty

$28 2% 53.1% $9.6

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $447 in Tegucigalpa versus $805 in Almaty. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 41% higher in Almaty, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $33.00 in Tegucigalpa versus $45.00 in Almaty. Monthly groceries follow the same trend: $223 vs $250 – making Tegucigalpa the more affordable choice for daily food spending.

Good to know

🇭🇳 Tegucigalpa

🇰🇿 Almaty

🕒 Local time

01:24 1:24 AM

13:24 1:24 PM

12 h ahead of Tegucigalpa

🌤 Weather

👥 Population

1,126,534 Capital

1,475,400

💱 Currency

Honduran Lempira HNL L

Kazakhstani Tenge KZT ₸

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

1,000 KZT = 2.21 USD

1,000 KZT = 1.97 EUR

Exchange rates and currency converter

KZT, USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 19, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.2 HNL (100 HNL = 3.31 EUR).

Kazakhstani Tenge exchange rates as of October 19, 2026: 1 USD = 452 KZT (1,000 KZT = 2.21 USD). 1 EUR = 508 KZT (1,000 KZT = 1.97 EUR).

USD to HNL in detail →

On the map

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Highest

Between locations

Tegucigalpa Almaty 13,440 km ≈ 17 h nonstop flight

From you

Tegucigalpa
Almaty

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs Almaty: Cost of Living - Frequently Asked Questions

Yes – Almaty is pricier by about 12%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,835 per month in Tegucigalpa and $2,058 in Almaty. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tegucigalpa, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,223 in Tegucigalpa and $1,372 in Almaty. That's a gap of about 12%.

Kindergarten costs $223 per month in Tegucigalpa and $449 in Almaty. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Tegucigalpa, where all-in costs run around $1,223, than in Almaty at $1,372. In Tegucigalpa it covers expenses comfortably, while in Almaty it requires careful planning or may not stretch far enough.

Families tend to lean toward Tegucigalpa – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Tegucigalpa. If higher salaries, better infrastructure, or specific career opportunities are the priority, Almaty makes more sense. Both are solid long-term options with distinct trade-offs.