Cost of Living in Japan - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $834 (excluding rent), and $1,421 including rent.
Family of 3: Estimated monthly costs are $1,924 (excluding rent), and $2,966 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.10 ¥1,116
$4.62 ¥726
$11.37 ¥1,786
Three-Course Dinner for Two, Mid-Range
$34.58 ¥5,434
$24.90 ¥3,912
$83.0 ¥13.0K
Fast Food Meal (McDonalds, etc)
$5.64 ¥886
$4.93 ¥774
$6.34 ¥996
Cappuccino
$3.39 ¥533
$1.49 ¥234
$5.10 ¥802
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.14 ¥179
$0.78 ¥123
$2.13 ¥335
Water (0.33 liter bottle)
$0.78 ¥122
$0.66 ¥104
$1.33 ¥210
Local Beer (0.5 liter draught)
$3.39 ¥532
$1.69 ¥265
$5.42 ¥851
Imported Beer (0.33 liter bottle)
$4.07 ¥639
$2.38 ¥373
$6.77 ¥1,064
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.57 ¥247
$1.18 ¥186
$2.12 ¥333
White Bread (500g)
$1.54 ¥242
$0.89 ¥140
$2.74 ¥430
Rice (white) (1kg)
$4.56 ¥717
$2.05 ¥323
$7.26 ¥1,140
Eggs
$2.29 ¥359
$1.65 ¥259
$3.16 ¥496
Local Cheese (1kg)
$12.11 ¥1,903
$5.51 ¥866
$27.55 ¥4,329
Chicken Fillets (1kg)
$6.67 ¥1,049
$3.40 ¥534
$10.19 ¥1,601
Beef Round Steak (1kg)
$19.14 ¥3,007
$9.57 ¥1,503
$34.16 ¥5,368
Apples (1kg)
$5.17 ¥812
$2.44 ¥383
$10.14 ¥1,593
Banana (1kg)
$2.61 ¥410
$1.41 ¥221
$5.61 ¥882
Oranges (1kg)
$4.67 ¥735
$1.70 ¥268
$10.24 ¥1,608
Tomato (1kg)
$4.77 ¥750
$2.04 ¥321
$10.21 ¥1,604
Potato (1kg)
$2.78 ¥437
$1.35 ¥212
$4.72 ¥741
Onion (1kg)
$2.72 ¥427
$1.42 ¥223
$5.67 ¥891
Lettuce (1 head)
$1.34 ¥211
$0.67 ¥105
$2.02 ¥317
Water (1.5 liter bottle)
$0.88 ¥139
$0.53 ¥83.1
$1.34 ¥210
Cigarettes 20 Pack (Marlboro, Camel)
$4.12 ¥647
$3.57 ¥561
$5.11 ¥803
Wine (Bottle)
$9.29 ¥1,460
$4.48 ¥705
$19.23 ¥3,021
Local Beer (0.5 liter bottle)
$2.11 ¥331
$1.36 ¥214
$3.05 ¥480
Imported Beer (0.33 liter bottle)
$2.86 ¥449
$1.70 ¥267
$4.08 ¥641
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.49 ¥234
$1.21 ¥191
$2.69 ¥423
Public Transport Monthly Pass (Regular Price)
$58.9 ¥9,258
$35.01 ¥5,501
$119 ¥18.7K
Taxi Start (Normal Tariff)
$4.20 ¥659
$3.50 ¥550
$5.31 ¥835
Taxi (Normal Tariff) (1km)
$2.92 ¥459
$1.99 ¥312
$4.44 ¥698
Taxi 1hour Waiting (Normal Tariff)
$23.85 ¥3,747
$17.96 ¥2,822
$35.08 ¥5,512
Gasoline (1 liter)
$1.22 ¥191
$1.13 ¥177
$1.27 ¥199
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.4K ¥3.7M
$23.1K ¥3.6M
$24.5K ¥3.9M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.9K ¥2.8M
$17.1K ¥2.7M
$20.9K ¥3.3M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$172 ¥27.0K
$103 ¥16.1K
$290 ¥45.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.48 ¥4,161
$13.76 ¥2,163
$45.10 ¥7,086
Internet (50+ Mbps, Unlimited Data)
$35.31 ¥5,547
$27.79 ¥4,366
$50.0 ¥7,860
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$58.3 ¥9,166
$34.37 ¥5,401
$82.5 ¥13.0K
Tennis Court (1 Hour on Weekend)
$15.65 ¥2,459
$6.86 ¥1,078
$20.59 ¥3,235
Cinema Ticket
$13.10 ¥2,059
$10.35 ¥1,626
$17.24 ¥2,709
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$341 ¥53.5K
$190 ¥29.9K
$679 ¥106.8K
International Primary School, 1 Child (Yearly)
$13.3K ¥2.1M
$8,305 ¥1.3M
$20.8K ¥3.3M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$48.89 ¥7,682
$20.78 ¥3,266
$72.8 ¥11.4K
Summer Dress (H&M, Zara, etc)
$32.75 ¥5,145
$13.97 ¥2,195
$55.9 ¥8,775
Sport Shoes (Adidas, Nike)
$64.1 ¥10.1K
$35.33 ¥5,550
$88.3 ¥13.9K
Men's Leather Business Shoes
$86.4 ¥13.6K
$34.43 ¥5,409
$138 ¥21.6K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$604 ¥94.9K
$393 ¥61.7K
$1,262 ¥198.3K
1-bedroom Apartment, Outside City Center (Monthly)
$414 ¥65.1K
$275 ¥43.2K
$687 ¥108.0K
3-bedroom Apartment, City Center (Monthly)
$1,408 ¥221.2K
$707 ¥111.1K
$3,535 ¥555.5K
3-bedroom Apartment, Outside City Center (Monthly)
$819 ¥128.6K
$477 ¥75.0K
$1,704 ¥267.7K
Buy Apartment in City Center (m2)
$6,160 ¥967.9K
$2,497 ¥392.3K
$11.6K ¥1.8M
Buy Apartment Outside City Center (m2)
$3,080 ¥484.0K
$1,585 ¥249.1K
$6,341 ¥996.4K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,975 ¥310.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
1.82
1
2.28

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

By City in Japan
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
-
57 $725 $1,151 $1,642 $2,432
89.28
295.52
2
307672
63 $890 $1,265 $1,954 $2,645
111.37
215.94
3
459593
63 $876 $1,271 $1,648 $2,620
261.77
266.6
4
275192
63 $757 $1,232 $2,081 $2,661
55.44
197.02
5
329306
63 $760 $1,226 $1,810 $2,619
213.64
190.21
6
223705
58 $811 $1,150 $1,583 $2,531
33.3
275.78
7
115321
53 $682 $1,058 $1,355 $2,093
129.88
132.45
8
974951
66 $725 $1,339 $1,587 $2,959
39.61
274.3
9
130678
61 $791 $1,193 $1,600 $2,506
55.01
298.53
10
267428
62 $850 $1,267 $2,049 $2,629
21.43
218.92
11
1612392
65 $905 $1,324 $1,906 $2,766
32.59
205.89
12
282693
63 $867 $1,246 $2,060 $2,623
564.95
242.29
13
460930
61 $810 $1,235 $1,782 $2,583
37.49
167.34
14
627006
60 $781 $1,186 $1,943 $2,563
40.62
323.75
15
404352
62 $761 $1,250 $1,662 $2,606
108.19
252.47
16
81582
58 $687 $1,156 $1,680 $2,484
103.96
285.43
17
555517
68 $844 $1,359 $1,650 $2,630
147.26
290.92
18
797033
55 $863 $1,087 $1,911 $2,545
88.4
231.54
19
535571
65 $711 $1,270 $1,890 $2,696
318.65
210.21
20
402495
60 $854 $1,220 $1,852 $2,528
71.36
308.77
21
258422
66 $882 $1,323 $1,888 $2,706
51.57
269.45
22
1200754
52 $640 $1,038 $1,617 $2,293
261.83
189.58
23
287730
61 $678 $1,229 $1,954 $2,578
12.2
285.53
24
269524
59 $859 $1,166 $1,775 $2,539
145.41
261.62
25
496676
59 $710 $1,158 $1,638 $2,569
39.47
316.63
26
379728
63 $785 $1,271 $1,777 $2,668
155.72
263.8
27
61007
63 $696 $1,251 $1,858 $2,612
176.04
124.29
28
593128
60 $683 $1,199 $1,595 $2,640
28.54
186.73
29
172710
64 $831 $1,291 $1,833 $2,733
197.79
290.66
30
5300
62 $780 $1,262 $1,805 $2,587
24.57
72.13
31
465699
61 $702 $1,208 $1,525 $2,592
103.29
190.54
32
417394
66 $836 $1,314 $1,715 $2,418
146.63
328.7
33
350745
62 $818 $1,248 $2,082 $2,756
134.2
311.28
34
1538262
82 $797 $1,652 $2,302 $3,129
107.43
257.9
35
939029
64 $646 $1,287 $1,891 $2,663
84.99
251.76
36
1537272
62 $826 $1,263 $1,737 $2,609
106.09
275.87
37
327692
63 $826 $1,242 $1,701 $2,679
164.5
212.07
38
738865
65 $755 $1,275 $1,575 $2,698
84.22
193.29
39
303316
50 $607 $1,012 $1,739 $2,143
44.99
152.32
40
1475183
65 $955 $1,289 $1,772 $3,047
47.7
206.15
41
324644
64 $701 $1,273 $2,161 $2,737
73.78
227.15
42
485803
59 $794 $1,186 $2,082 $2,572
21.11
331.09
43
511192
63 $688 $1,269 $2,112 $2,674
21.8
124.96
44
271047
64 $773 $1,278 $1,933 $2,706
90.79
232.75
45
401339
58 $657 $1,152 $1,559 $2,474
17.21
159.77
46
289731
63 $664 $1,233 $1,739 $2,590
41.09
225.24
47
372760
58 $681 $1,181 $1,788 $2,712
77.73
199.35
48
409118
60 $841 $1,184 $1,505 $2,580
97.62
163.94
49
63554
62 $753 $1,261 $1,801 $2,671
17.96
94.24
50
2236000
69 $820 $1,389 $1,904 $2,959
32.04
223.98
Japan Median Internet Speeds (Updated January 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Japan - Frequently Asked Questions
Is Japan generally affordable for travelers, expats, and digital nomads, and who tends to get the best value?
Japan rewards planning with reliable services and safety, but costs vary by city and neighborhood. You’ll often find Tokyo and Osaka at the higher end, while rural towns and regional cities feel more approachable for longer stays. The best value comes from balancing longer-term housing in modest areas with selective outings and experiences. Public transit is efficient, which helps keep daily expenses predictable, and you can save by choosing practical dining options and seasonal shopping. Cost of Living in Japan provides a realistic frame to compare neighborhoods and plan a budget. Tip: Start with a neighborhood map and test a few transit routes before committing.
What does daily life look like in Japan for housing, food, transport, and coworking?
Daily life in Japan centers on efficiency and choice, with housing ranging from compact, well-lit apartments to shared housing in popular neighborhoods. In cities, you’ll find diverse food options: fast, affordable konbini meals, home-style comfort at local eateries, and fresh markets for ingredients. Transport is a standout value, thanks to reliable rail and bus networks, plus convenient passes for longer stays. Co-working spaces and cafes provide flexible work setups, while errands benefit from well organized stores and recycling rules. Japan living cost varies by place, so you’ll want a flexible plan that prioritizes transit access and neighborhood feel. Tip: test a few districts during the first week.
What budgeting framework helps optimize quality of life, and how to choose a neighborhood and seasonally adjust?
Adopt a simple budgeting framework: map essentials, flexible spending, and savings as separate categories, then adjust as you explore different areas. In Japan, your housing will be a major factor, so weigh proximity to transit against space and building age. Choose neighborhoods that suit your rhythm – quiet residential zones for focus, or lively neighborhoods for social life – and use trial stays to feel the vibe across seasons. Seasonality especially affects travel, food markets, and utilities, so build buffers for peak months. Tip: use a transit pass and grocery runs to stabilize weekly costs, and set a reusable shopping list to curb impulse buys.

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