Cost of Living in Nagano - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $710 (excluding rent), and $1,164 including rent.
Family of 3: Estimated monthly costs are $1,857 (excluding rent), and $2,702 including rent.
Currency
Do you live in Nagano? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$6.96 ¥1,105
$3.49 ¥553
$20.90 ¥3,316
Three-Course Dinner for Two, Mid-Range
$34.03 ¥5,400
$27.22 ¥4,319
$68.1 ¥10.8K
Fast Food Meal (McDonalds, etc)
$4.01 ¥636
$3.49 ¥553
$6.96 ¥1,105
Cappuccino
$3.55 ¥563
$1.42 ¥226
$4.26 ¥675
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.09 ¥173
$0.95 ¥151
$2.04 ¥323
Water (0.33 liter bottle)
$0.59 ¥94.0
$0.59 ¥94.0
$0.99 ¥158
Local Beer (0.5 liter draught)
$2.12 ¥336
$1.42 ¥225
$3.53 ¥561
Imported Beer (0.33 liter bottle)
$2.07 ¥328
$1.72 ¥273
$4.14 ¥656
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.25 ¥198
$0.95 ¥150
$2.03 ¥322
White Bread (500g)
$1.22 ¥194
$1.22 ¥194
$2.04 ¥323
Rice (white) (1kg)
$4.77 ¥757
$3.56 ¥565
$5.97 ¥947
Eggs
$1.57 ¥249
$0.85 ¥134
$2.11 ¥335
Local Cheese (1kg)
$12.30 ¥1,951
$3.52 ¥558
$21.09 ¥3,346
Chicken Fillets (1kg)
$12.33 ¥1,957
$3.82 ¥606
$20.84 ¥3,306
Beef Round Steak (1kg)
$16.57 ¥2,629
$5.53 ¥877
$27.62 ¥4,382
Apples (1kg)
$7.57 ¥1,201
$5.50 ¥873
$9.63 ¥1,528
Banana (1kg)
$2.58 ¥410
$1.37 ¥218
$4.11 ¥653
Oranges (1kg)
$4.48 ¥711
$3.45 ¥547
$5.51 ¥875
Tomato (1kg)
$4.69 ¥743
$2.84 ¥451
$5.69 ¥903
Potato (1kg)
$3.53 ¥560
$1.68 ¥266
$5.39 ¥855
Onion (1kg)
$3.59 ¥570
$1.71 ¥271
$5.47 ¥869
Lettuce (1 head)
$1.02 ¥162
$1.02 ¥162
$2.71 ¥430
Water (1.5 liter bottle)
$0.66 ¥105
$0.66 ¥105
$1.99 ¥316
Cigarettes 20 Pack (Marlboro, Camel)
$5.52 ¥876
$5.52 ¥876
$5.52 ¥876
Wine (Bottle)
$9.67 ¥1,535
$6.45 ¥1,024
$22.57 ¥3,581
Local Beer (0.5 liter bottle)
$2.58 ¥409
$2.11 ¥335
$3.52 ¥558
Imported Beer (0.33 liter bottle)
$3.40 ¥539
$2.04 ¥323
$4.75 ¥754
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.44 ¥229
$1.37 ¥218
$1.85 ¥293
Public Transport Monthly Pass (Regular Price)
$54.6 ¥8,655
$20.46 ¥3,246
$54.6 ¥8,655
Taxi Start (Normal Tariff)
$3.11 ¥493
$3.11 ¥493
$3.11 ¥493
Taxi (Normal Tariff) (1km)
$2.96 ¥470
$2.69 ¥427
$4.43 ¥703
Taxi 1hour Waiting (Normal Tariff)
$21.00 ¥3,333
$21.00 ¥3,333
$23.10 ¥3,666
Gasoline (1 liter)
$1.19 ¥189
$1.13 ¥179
$1.24 ¥197
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.6K ¥3.9M
$24.6K ¥3.9M
$24.6K ¥3.9M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.5K ¥2.8M
$17.2K ¥2.7M
$24.5K ¥3.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$84.2 ¥13.4K
$59.4 ¥9,417
$237 ¥37.7K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.99 ¥4,600
$20.40 ¥3,237
$37.39 ¥5,933
Internet (50+ Mbps, Unlimited Data)
$17.11 ¥2,714
$13.69 ¥2,172
$23.95 ¥3,801
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$56.1 ¥8,902
$35.07 ¥5,565
$63.1 ¥10.0K
Tennis Court (1 Hour on Weekend)
$13.74 ¥2,180
$3.44 ¥545
$13.74 ¥2,180
Cinema Ticket
$11.34 ¥1,799
$10.31 ¥1,636
$12.37 ¥1,963
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$279 ¥44.3K
$192 ¥30.5K
$347 ¥55.0K
International Primary School, 1 Child (Yearly)
$13.4K ¥2.1M
$6,946 ¥1.1M
$20.8K ¥3.3M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$44.12 ¥7,000
$20.71 ¥3,286
$69.0 ¥11.0K
Summer Dress (H&M, Zara, etc)
$29.13 ¥4,622
$10.28 ¥1,631
$51.7 ¥8,207
Sport Shoes (Adidas, Nike)
$60.5 ¥9,603
$31.45 ¥4,990
$83.9 ¥13.3K
Men's Leather Business Shoes
$95.8 ¥15.2K
$68.4 ¥10.9K
$123 ¥19.5K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$478 ¥75.8K
$410 ¥65.0K
$529 ¥83.9K
1-bedroom Apartment, Outside City Center (Monthly)
$281 ¥44.7K
$281 ¥44.7K
$387 ¥61.4K
3-bedroom Apartment, City Center (Monthly)
$877 ¥139.1K
$702 ¥111.3K
$1,024 ¥162.5K
3-bedroom Apartment, Outside City Center (Monthly)
$661 ¥104.9K
$532 ¥84.5K
$748 ¥118.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,112 ¥176.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
2
1.4
2

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 14, 2026

Nagano Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Nagano - Frequently Asked Questions
How does Nagano compare in overall affordability for travelers, expats, and digital nomads?
The Cost of Living in Nagano is generally lower than Japan’s mega-cities, with more affordable housing options and lower daily costs outside peak resort areas. You trade some international conveniences for authentic regional life, easy outdoor recreation, and a reliable public transit network. Seasonal costs shift with tourism, but long stays often benefit from slower rent cycles and longer-term leases. Tip: scout neighborhoods by daily routines – commute times, grocery spots, and access to nature.
What does daily life look like for housing search, food options, transport, co-working, and errands in Nagano?
Daily life in Nagano leans toward practical, seasonal routines. Housing search rewards patience, with options ranging from compact apartments near center to traditional houses in quieter streets; leases often clarify utilities and maintenance. Food options span farmer markets, regional specialties, and affordable eateries, plus international groceries for familiar brands. Transport is dependable: JR trains and local buses connect urban life with hillside villages, and cycling is popular in good weather. Nagano living cost stays reasonable for a non-metropolitan lifestyle, with value found in longer-term rentals and shared workspaces. Tip: plan a weekly route that combines errands and transit.
What lifestyle considerations or budgeting frameworks help maximize quality of life in Nagano, including seasonality and neighborhood fit?
Quality of life in Nagano hinges on a balanced routine, a sensible budget framework, and neighborhood fit. Create a simple monthly plan: housing, utilities, groceries, transport, and occasional leisure. Embrace seasonality – winter snowfall shapes energy use and activity, while summer brings hiking and festivals. If you prioritize quiet and outdoor access, look at hillside or suburban zones a short ride from center rather than the busiest core. Save by cooking at home, buying seasonal produce, and using public transit or bikes instead of rideshares. For coworking, mix quiet libraries with day passes at flexible spaces. Tip: align your choices with your daily pace.

Nagano vs other spots: cost of living compared

Nearby cities

Similar cities