Cost of Living Comparison Between Lund and Härnösand Cost of Living Comparison Between Lund and Härnösand

Monthly Cost of Living

A single person spends $1,949 per month in Lund vs $1,832 in Härnösand, rent included.

A couple spends around $3,033 per month in Lund vs $2,798 in Härnösand, rent included.

A family of three spends $4,117 per month in Lund vs $3,763 in Härnösand, rent included.

Lund costs about 6% more than Härnösand, driven mainly by Clothing & Footwear.

Both Lund and Härnösand sit above the global median – Lund by 45%, Härnösand by 37%.

Meal at Budget Restaurant

$12.42 SEK 116

$13.21 SEK 123

-5.98%

Three-Course Dinner for Two, Mid-Range

$85.7 SEK 799

$73.9 SEK 690

15.84%

Fast Food Meal (McDonalds, etc)

$11.98 SEK 112

$10.76 SEK 100

11.34%

Cappuccino

$5.01 SEK 46.78

$4.72 SEK 44.02

6.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.83 SEK 26.39

$2.69 SEK 25.11

5.20%

Water (0.33 liter bottle)

$2.07 SEK 19.33

$2.42 SEK 22.62

-14.46%

Local Beer (0.5 liter draught)

$8.27 SEK 77.2

$7.76 SEK 72.5

6.57%

Imported Beer (0.33 liter bottle)

$7.53 SEK 70.3

$7.23 SEK 67.5

4.15%

Milk (1 liter)

$1.62 SEK 15.11

$1.61 SEK 15.07

0.62%

White Bread (500g)

$2.23 SEK 20.80

$2.87 SEK 26.75

-22.30%

Rice (white) (1kg)

$2.92 SEK 27.24

$3.74 SEK 34.86

-21.93%

Eggs

$4.42 SEK 41.20

$4.15 SEK 38.75

6.51%

Local Cheese (1kg)

$12.89 SEK 120

$11.92 SEK 111

8.14%

Chicken Fillets (1kg)

$11.41 SEK 106

$11.56 SEK 108

-1.30%

Beef Round Steak (1kg)

$17.35 SEK 162

$16.85 SEK 157

2.97%

Apples (1kg)

$3.20 SEK 29.89

$3.20 SEK 29.90

Banana (1kg)

$2.89 SEK 26.99

$2.62 SEK 24.45

10.31%

Oranges (1kg)

$2.90 SEK 27.05

$2.97 SEK 27.75

-2.36%

Tomato (1kg)

$4.42 SEK 41.23

$4.56 SEK 42.54

-3.07%

Potato (1kg)

$1.67 SEK 15.61

$1.64 SEK 15.30

1.83%

Onion (1kg)

$1.63 SEK 15.23

$1.82 SEK 17.03

-10.44%

Lettuce (1 head)

$2.63 SEK 24.52

$2.54 SEK 23.68

3.54%

Water (1.5 liter bottle)

$1.29 SEK 12.01

$1.58 SEK 14.73

-18.35%

Cigarettes 20 Pack (Marlboro, Camel)

$8.10 SEK 75.6

$7.54 SEK 70.3

7.43%

Wine (Bottle)

$11.86 SEK 111

$11.38 SEK 106

4.22%

Local Beer (0.5 liter bottle)

$2.04 SEK 18.99

$1.92 SEK 17.91

6.25%

Imported Beer (0.33 liter bottle)

$2.15 SEK 20.04

$1.97 SEK 18.40

9.14%

One-way Ticket (Public Transport)

$3.42 SEK 31.92

$3.47 SEK 32.33

-1.44%

Public Transport Monthly Pass (Regular Price)

$67.2 SEK 627

$72.4 SEK 676

-7.23%

Taxi Start (Normal Tariff)

$5.40 SEK 50.4

$6.21 SEK 58.0

-13.04%

Taxi (Normal Tariff) (1km)

$1.90 SEK 17.74

$1.60 SEK 14.88

18.75%

Taxi 1hour Waiting (Normal Tariff)

$62.6 SEK 584

$62.5 SEK 583

0.13%

Gasoline (1 liter)

$1.98 SEK 18.44

$1.87 SEK 17.49

5.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 306.3K

$32.8K SEK 306.2K

0.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.3K SEK 319.9K

$34.4K SEK 321.3K

-0.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$123 SEK 1,148

$113 SEK 1,055

8.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.49 SEK 266

$28.63 SEK 267

-0.49%

Internet (50+ Mbps, Unlimited Data)

$41.60 SEK 388

$37.32 SEK 348

11.47%

Gym Membership (Monthly)

$39.20 SEK 366

$40.61 SEK 379

-3.47%

Tennis Court (1 Hour on Weekend)

$24.29 SEK 227

$25.22 SEK 235

-3.69%

Cinema Ticket

$17.86 SEK 167

$15.88 SEK 148

12.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$176 SEK 1,638

$147 SEK 1,374

19.23%

International Primary School, 1 Child (Yearly)

$4,218 SEK 39.4K

$4,071 SEK 38.0K

3.60%

Jeans (Levis 501 Or Similar)

$79.1 SEK 738

$95.4 SEK 890

-17.07%

Summer Dress (H&M, Zara, etc)

$60.3 SEK 563

$41.45 SEK 387

45.52%

Sport Shoes (Adidas, Nike)

$104 SEK 971

$96.3 SEK 898

8.07%

Men's Leather Business Shoes

$127 SEK 1,187

$154 SEK 1,433

-17.18%

1-bedroom Apartment, City Center (Monthly)

$970 SEK 9,054

$832 SEK 7,760

16.67%

1-bedroom Apartment, Outside City Center (Monthly)

$757 SEK 7,060

$645 SEK 6,020

17.28%

3-bedroom Apartment, City Center (Monthly)

$1,644 SEK 15.3K

$1,406 SEK 13.1K

16.88%

3-bedroom Apartment, Outside City Center (Monthly)

$1,314 SEK 12.3K

$1,062 SEK 9,911

23.74%

Buy Apartment in City Center (m2)

$6,660 SEK 62.1K

$4,693 SEK 43.8K

41.92%

Buy Apartment Outside City Center (m2)

$3,858 SEK 36.0K

$3,395 SEK 31.7K

13.64%

Average Monthly Net Salary (After Tax)

$3,140 SEK 29.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.8

4.53

5.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: May 30, 2026

Last update for Härnösand: May 30, 2026

Cost Breakdown

A central one-bedroom costs $970 in Lund versus $832 in Härnösand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $86.0 in Lund versus $74.0 in Härnösand. Groceries tell a different story – $355 in Lund vs $361 in Härnösand – so Lund wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Härnösand: Cost of Living - Frequently Asked Questions

Lund costs about 6% more than Härnösand, with the gap driven mainly by Clothing & Footwear. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,924 per month in Lund and $2,747 in Härnösand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,949 in Lund and $1,832 in Härnösand. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 8% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,832, than in Lund at $1,949. In Härnösand it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,832 versus $1,949 in Lund. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.