Cost of Living Comparison Between Lund and Härnösand Cost of Living Comparison Between Lund and Härnösand

Monthly Cost of Living

A single person spends $1,904 per month in Lund vs $1,797 in Härnösand, rent included.

A couple spends around $3,030 per month in Lund vs $2,792 in Härnösand, rent included.

A family of three spends $4,156 per month in Lund vs $3,787 in Härnösand, rent included.

Lund costs about 6% more than Härnösand, driven mainly by Getting Around.

Both Lund and Härnösand sit above the global median – Lund by 43%, Härnösand by 34%.

Meal at Budget Restaurant

$12.55 SEK 121

$13.36 SEK 129

-6.06%

Three-Course Dinner for Two, Mid-Range

$85.3 SEK 825

$73.9 SEK 715

15.39%

Fast Food Meal (McDonalds, etc)

$12.20 SEK 118

$10.49 SEK 101

16.30%

Cappuccino

$4.85 SEK 46.92

$4.57 SEK 44.13

6.13%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.81 SEK 27.13

$2.77 SEK 26.81

1.44%

Water (0.33 liter bottle)

$2.05 SEK 19.79

$2.50 SEK 24.21

-18.00%

Local Beer (0.5 liter draught)

$8.22 SEK 79.5

$7.71 SEK 74.6

6.61%

Imported Beer (0.33 liter bottle)

$7.32 SEK 70.8

$7.54 SEK 72.9

-2.92%

Milk (1 liter)

$1.60 SEK 15.43

$1.67 SEK 16.10

-4.19%

White Bread (500g)

$2.21 SEK 21.34

$2.79 SEK 26.98

-20.79%

Rice (white) (1kg)

$3.02 SEK 29.15

$3.90 SEK 37.74

-22.56%

Eggs

$4.55 SEK 44.02

$4.11 SEK 39.75

10.71%

Local Cheese (1kg)

$13.12 SEK 127

$12.17 SEK 118

7.81%

Chicken Fillets (1kg)

$11.78 SEK 114

$11.55 SEK 112

1.99%

Beef Round Steak (1kg)

$17.28 SEK 167

$16.89 SEK 163

2.31%

Apples (1kg)

$3.18 SEK 30.70

$3.05 SEK 29.45

4.26%

Banana (1kg)

$2.77 SEK 26.81

$2.66 SEK 25.73

4.14%

Oranges (1kg)

$2.77 SEK 26.75

$3.08 SEK 29.74

-10.06%

Tomato (1kg)

$4.55 SEK 43.94

$4.44 SEK 42.96

2.48%

Potato (1kg)

$1.66 SEK 16.01

$1.62 SEK 15.64

2.47%

Onion (1kg)

$1.58 SEK 15.25

$1.79 SEK 17.30

-11.73%

Lettuce (1 head)

$2.60 SEK 25.14

$2.65 SEK 25.57

-1.89%

Water (1.5 liter bottle)

$1.27 SEK 12.29

$1.58 SEK 15.32

-19.62%

Cigarettes 20 Pack (Marlboro, Camel)

$8.18 SEK 79.1

$7.26 SEK 70.2

12.67%

Wine (Bottle)

$11.23 SEK 109

$9.50 SEK 91.8

18.21%

Local Beer (0.5 liter bottle)

$1.96 SEK 18.98

$1.98 SEK 19.14

-1.01%

Imported Beer (0.33 liter bottle)

$2.24 SEK 21.64

$1.89 SEK 18.26

18.52%

One-way Ticket (Public Transport)

$3.34 SEK 32.33

$3.40 SEK 32.91

-1.76%

Public Transport Monthly Pass (Regular Price)

$67.4 SEK 652

$73.7 SEK 713

-8.56%

Taxi Start (Normal Tariff)

$5.40 SEK 52.3

$6.34 SEK 61.3

-14.83%

Taxi (Normal Tariff) (1km)

$1.88 SEK 18.21

$1.67 SEK 16.10

12.57%

Taxi 1hour Waiting (Normal Tariff)

$63.0 SEK 609

$62.7 SEK 606

0.48%

Gasoline (1 liter)

$1.90 SEK 18.40

$1.98 SEK 19.13

-4.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K SEK 316.0K

$33.0K SEK 319.3K

-1.05%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K SEK 329.9K

$34.1K SEK 329.4K

0.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 SEK 1,179

$115 SEK 1,112

6.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.99 SEK 280

$28.58 SEK 276

1.43%

Internet (50+ Mbps, Unlimited Data)

$41.22 SEK 398

$36.10 SEK 349

14.18%

Gym Membership (Monthly)

$38.68 SEK 374

$40.89 SEK 395

-5.40%

Tennis Court (1 Hour on Weekend)

$24.09 SEK 233

$24.82 SEK 240

-2.94%

Cinema Ticket

$18.17 SEK 176

$15.95 SEK 154

13.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$179 SEK 1,730

$148 SEK 1,428

21.11%

International Primary School, 1 Child (Yearly)

$4,129 SEK 39.9K

$4,081 SEK 39.4K

1.17%

Jeans (Levis 501 Or Similar)

$80.3 SEK 776

$95.4 SEK 922

-15.79%

Summer Dress (H&M, Zara, etc)

$60.1 SEK 581

$41.44 SEK 401

45.03%

Sport Shoes (Adidas, Nike)

$104 SEK 1,002

$96.1 SEK 929

7.88%

Men's Leather Business Shoes

$130 SEK 1,259

$149 SEK 1,437

-12.38%

1-bedroom Apartment, City Center (Monthly)

$981 SEK 9,483

$841 SEK 8,127

16.68%

1-bedroom Apartment, Outside City Center (Monthly)

$763 SEK 7,371

$653 SEK 6,311

16.80%

3-bedroom Apartment, City Center (Monthly)

$1,615 SEK 15.6K

$1,411 SEK 13.6K

14.43%

3-bedroom Apartment, Outside City Center (Monthly)

$1,307 SEK 12.6K

$1,073 SEK 10.4K

21.85%

Buy Apartment in City Center (m2)

$6,408 SEK 61.9K

$3,716 SEK 35.9K

72.42%

Buy Apartment Outside City Center (m2)

$3,682 SEK 35.6K

$3,168 SEK 30.6K

16.23%

Average Monthly Net Salary (After Tax)

$2,972 SEK 28.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.8

4.53

5.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: July 13, 2026

Last update for Härnösand: July 13, 2026

Cost Breakdown

A central one-bedroom costs $981 in Lund versus $841 in Härnösand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $85.0 in Lund versus $74.0 in Härnösand. Groceries tell a different story – $355 in Lund vs $358 in Härnösand – so Lund wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Härnösand: Cost of Living - Frequently Asked Questions

Lund costs about 6% more than Härnösand, with the gap driven mainly by Getting Around. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,856 per month in Lund and $2,695 in Härnösand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,904 in Lund and $1,797 in Härnösand. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 9% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,797, than in Lund at $1,904. In Härnösand it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,797 versus $1,904 in Lund. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.