Cost of Living Comparison Between Lund and Härnösand Cost of Living Comparison Between Lund and Härnösand

Monthly Cost of Living

A single person spends $1,848 per month in Lund vs $1,777 in Härnösand, rent included.

A couple spends around $2,994 per month in Lund vs $2,787 in Härnösand, rent included.

A family of three spends $4,141 per month in Lund vs $3,796 in Härnösand, rent included.

Lund costs about 4% more than Härnösand, driven mainly by Getting Around.

Both Lund and Härnösand sit above the global median – Lund by 35%, Härnösand by 30%.

Meal at Budget Restaurant

$13.13 SEK 129

$13.71 SEK 135

-4.23%

Three-Course Dinner for Two, Mid-Range

$93.7 SEK 924

$77.4 SEK 763

21.07%

Fast Food Meal (McDonalds, etc)

$12.22 SEK 120

$10.36 SEK 102

17.95%

Cappuccino

$4.90 SEK 48.32

$4.62 SEK 45.54

6.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.76 SEK 27.25

$2.75 SEK 27.08

0.36%

Water (0.33 liter bottle)

$2.17 SEK 21.38

$2.30 SEK 22.68

-5.65%

Local Beer (0.5 liter draught)

$8.24 SEK 81.2

$7.33 SEK 72.2

12.41%

Imported Beer (0.33 liter bottle)

$7.30 SEK 71.9

$7.19 SEK 70.9

1.53%

Milk (1 liter)

$1.76 SEK 17.37

$1.71 SEK 16.82

2.92%

White Bread (500g)

$2.70 SEK 26.57

$2.84 SEK 27.96

-4.93%

Rice (white) (1kg)

$3.65 SEK 35.98

$3.87 SEK 38.12

-5.68%

Eggs

$4.69 SEK 46.21

$4.62 SEK 45.48

1.52%

Local Cheese (1kg)

$12.68 SEK 125

$12.40 SEK 122

2.26%

Chicken Fillets (1kg)

$12.13 SEK 119

$12.36 SEK 122

-1.86%

Beef Round Steak (1kg)

$17.00 SEK 168

$17.86 SEK 176

-4.82%

Apples (1kg)

$3.10 SEK 30.58

$3.08 SEK 30.32

0.65%

Banana (1kg)

$3.06 SEK 30.11

$2.65 SEK 26.10

15.47%

Oranges (1kg)

$2.90 SEK 28.61

$3.20 SEK 31.54

-9.38%

Tomato (1kg)

$4.70 SEK 46.35

$4.48 SEK 44.17

4.91%

Potato (1kg)

$1.82 SEK 17.89

$1.60 SEK 15.75

13.75%

Onion (1kg)

$1.45 SEK 14.25

$1.62 SEK 16.01

-10.49%

Lettuce (1 head)

$2.76 SEK 27.17

$2.29 SEK 22.54

20.52%

Water (1.5 liter bottle)

$1.56 SEK 15.34

$1.49 SEK 14.67

4.70%

Cigarettes 20 Pack (Marlboro, Camel)

$8.11 SEK 80.0

$7.55 SEK 74.4

7.42%

Wine (Bottle)

$11.12 SEK 110

$10.52 SEK 104

5.70%

Local Beer (0.5 liter bottle)

$1.90 SEK 18.69

$2.06 SEK 20.32

-7.77%

Imported Beer (0.33 liter bottle)

$2.76 SEK 27.18

$2.36 SEK 23.26

16.95%

One-way Ticket (Public Transport)

$3.37 SEK 33.17

$3.46 SEK 34.14

-2.60%

Public Transport Monthly Pass (Regular Price)

$65.6 SEK 647

$79.4 SEK 783

-17.39%

Taxi Start (Normal Tariff)

$5.09 SEK 50.2

$6.29 SEK 62.0

-19.08%

Taxi (Normal Tariff) (1km)

$1.10 SEK 10.85

$1.78 SEK 17.49

-38.20%

Taxi 1hour Waiting (Normal Tariff)

$42.79 SEK 422

$62.7 SEK 618

-31.72%

Gasoline (1 liter)

$1.77 SEK 17.44

$1.87 SEK 18.43

-5.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K SEK 339.5K

$33.7K SEK 332.1K

2.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.2K SEK 327.6K

$33.9K SEK 333.7K

-1.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.6 SEK 794

$108 SEK 1,066

-25.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.82 SEK 304

$26.76 SEK 264

15.17%

Internet (50+ Mbps, Unlimited Data)

$42.87 SEK 422

$38.83 SEK 383

10.40%

Gym Membership (Monthly)

$37.93 SEK 374

$39.92 SEK 393

-4.98%

Tennis Court (1 Hour on Weekend)

$28.37 SEK 280

$26.35 SEK 260

7.67%

Cinema Ticket

$15.18 SEK 150

$16.84 SEK 166

-9.86%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,577

$165 SEK 1,631

-3.28%

International Primary School, 1 Child (Yearly)

$5,297 SEK 52.2K

Jeans (Levis 501 Or Similar)

$83.0 SEK 818

$92.6 SEK 912

-10.38%

Summer Dress (H&M, Zara, etc)

$58.9 SEK 581

$43.21 SEK 426

36.38%

Sport Shoes (Adidas, Nike)

$102 SEK 1,005

$97.1 SEK 957

5.04%

Men's Leather Business Shoes

$125 SEK 1,235

$142 SEK 1,403

-11.94%

1-bedroom Apartment, City Center (Monthly)

$852 SEK 8,396

$824 SEK 8,121

3.38%

1-bedroom Apartment, Outside City Center (Monthly)

$677 SEK 6,676

$625 SEK 6,160

8.37%

3-bedroom Apartment, City Center (Monthly)

$1,738 SEK 17.1K

$1,392 SEK 13.7K

24.85%

3-bedroom Apartment, Outside City Center (Monthly)

$1,428 SEK 14.1K

$1,052 SEK 10.4K

35.80%

Buy Apartment in City Center (m2)

$6,299 SEK 62.1K

$4,131 SEK 40.7K

52.48%

Buy Apartment Outside City Center (m2)

$3,696 SEK 36.4K

$2,926 SEK 28.8K

26.34%

Average Monthly Net Salary (After Tax)

$2,988 SEK 29.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.03

3.42

-11.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: September 12, 2026

Last update for Härnösand: September 14, 2026

Cost Breakdown

A central one-bedroom costs $852 in Lund versus $824 in Härnösand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $94.0 in Lund versus $77.0 in Härnösand. Monthly groceries follow the same trend: $372 vs $370 – making Härnösand the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Härnösand: Cost of Living - Frequently Asked Questions

Lund costs about 4% more than Härnösand, with the gap driven mainly by Getting Around. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,772 per month in Lund and $2,666 in Härnösand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,848 in Lund and $1,777 in Härnösand. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 21% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,777, than in Lund at $1,848. In Härnösand it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,777 versus $1,848 in Lund. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.