Cost of Living Comparison Between Härnösand and Lisbon Cost of Living Comparison Between Härnösand and Lisbon

Monthly Cost of Living

A single person spends $1,819 per month in Härnösand vs $2,280 in Lisbon, rent included.

A couple spends around $2,800 per month in Härnösand vs $3,294 in Lisbon, rent included.

A family of three spends $3,781 per month in Härnösand vs $4,307 in Lisbon, rent included.

Härnösand is about 20% cheaper than Lisbon, driven mainly by Groceries & Markets.

Both Härnösand and Lisbon sit above the global median – Härnösand by 37%, Lisbon by 71%.

Meal at Budget Restaurant

$13.52 SEK 128

$15.75 €13.64

-14.16%

Three-Course Dinner for Two, Mid-Range

$73.8 SEK 701

$63.5 €55.0

16.23%

Fast Food Meal (McDonalds, etc)

$10.73 SEK 102

$10.45 €9.05

2.68%

Cappuccino

$4.73 SEK 44.98

$2.91 €2.52

62.54%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 SEK 25.93

$2.29 €1.98

19.21%

Water (0.33 liter bottle)

$2.51 SEK 23.84

$1.50 €1.30

67.33%

Local Beer (0.5 liter draught)

$7.95 SEK 75.5

$3.56 €3.09

123.31%

Imported Beer (0.33 liter bottle)

$7.27 SEK 69.0

$3.96 €3.43

83.59%

Milk (1 liter)

$1.62 SEK 15.38

$1.08 €0.94

50.00%

White Bread (500g)

$2.83 SEK 26.93

$1.76 €1.53

60.80%

Rice (white) (1kg)

$3.73 SEK 35.46

$1.70 €1.47

119.41%

Eggs

$4.10 SEK 38.91

$3.25 €2.81

26.15%

Local Cheese (1kg)

$11.88 SEK 113

$13.25 €11.47

-10.34%

Chicken Fillets (1kg)

$11.69 SEK 111

$7.70 €6.67

51.82%

Beef Round Steak (1kg)

$16.87 SEK 160

$15.77 €13.66

6.98%

Apples (1kg)

$3.16 SEK 30.02

$2.28 €1.97

38.60%

Banana (1kg)

$2.60 SEK 24.66

$1.66 €1.43

56.63%

Oranges (1kg)

$3.11 SEK 29.54

$2.02 €1.75

53.96%

Tomato (1kg)

$4.55 SEK 43.26

$2.47 €2.14

84.21%

Potato (1kg)

$1.56 SEK 14.82

$1.79 €1.55

-12.85%

Onion (1kg)

$1.83 SEK 17.37

$2.07 €1.79

-11.59%

Lettuce (1 head)

$2.65 SEK 25.14

$1.97 €1.71

34.52%

Water (1.5 liter bottle)

$1.53 SEK 14.52

$0.83 €0.72

84.34%

Cigarettes 20 Pack (Marlboro, Camel)

$7.40 SEK 70.4

$6.55 €5.68

12.98%

Wine (Bottle)

$9.00 SEK 85.5

$5.57 €4.82

61.58%

Local Beer (0.5 liter bottle)

$1.93 SEK 18.34

$1.33 €1.15

45.11%

Imported Beer (0.33 liter bottle)

$1.91 SEK 18.14

$3.01 €2.60

-36.54%

One-way Ticket (Public Transport)

$3.35 SEK 31.86

$2.27 €1.97

47.58%

Public Transport Monthly Pass (Regular Price)

$72.6 SEK 690

$46.35 €40.14

56.59%

Taxi Start (Normal Tariff)

$6.24 SEK 59.3

$4.23 €3.66

47.52%

Taxi (Normal Tariff) (1km)

$1.64 SEK 15.55

$0.85 €0.73

92.94%

Taxi 1hour Waiting (Normal Tariff)

$63.3 SEK 601

$18.83 €16.31

236.22%

Gasoline (1 liter)

$1.97 SEK 18.75

$2.02 €1.75

-2.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 314.9K

$35.0K €30.3K

-5.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K SEK 326.6K

$39.6K €34.3K

-13.28%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$113 SEK 1,076

$148 €128

-23.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.47 SEK 270

$20.52 €17.77

38.74%

Internet (50+ Mbps, Unlimited Data)

$37.00 SEK 352

$39.52 €34.23

-6.38%

Gym Membership (Monthly)

$41.21 SEK 392

$48.17 €41.72

-14.45%

Tennis Court (1 Hour on Weekend)

$24.87 SEK 236

$18.39 €15.92

35.24%

Cinema Ticket

$15.69 SEK 149

$9.10 €7.88

72.42%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 SEK 1,387

$615 €532

-76.26%

International Primary School, 1 Child (Yearly)

$4,169 SEK 39.6K

$16.3K €14.1K

-74.40%

Jeans (Levis 501 Or Similar)

$94.5 SEK 898

$102 €88.0

-6.98%

Summer Dress (H&M, Zara, etc)

$40.20 SEK 382

$42.09 €36.45

-4.49%

Sport Shoes (Adidas, Nike)

$99.0 SEK 940

$92.3 €79.9

7.23%

Men's Leather Business Shoes

$148 SEK 1,405

$122 €106

21.13%

1-bedroom Apartment, City Center (Monthly)

$843 SEK 8,008

$1,612 €1,396

-47.70%

1-bedroom Apartment, Outside City Center (Monthly)

$659 SEK 6,260

$1,254 €1,086

-47.44%

3-bedroom Apartment, City Center (Monthly)

$1,401 SEK 13.3K

$3,069 €2,658

-54.36%

3-bedroom Apartment, Outside City Center (Monthly)

$1,093 SEK 10.4K

$2,037 €1,764

-46.34%

Buy Apartment in City Center (m2)

$4,343 SEK 41.3K

$7,751 €6,712

-43.97%

Buy Apartment Outside City Center (m2)

$2,628 SEK 25.0K

$4,286 €3,712

-38.68%

Average Monthly Net Salary (After Tax)

$1,602 €1,387

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.81

18.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: July 28, 2026

Last update for Lisbon: July 27, 2026

Cost Breakdown

A central one-bedroom costs $843 in Härnösand versus $1,612 in Lisbon. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $74.0 in Härnösand versus $63.0 in Lisbon. Monthly groceries follow the same trend: $356 vs $267 – making Lisbon the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Lisbon: Cost of Living - Frequently Asked Questions

Lisbon costs about 25% more than Härnösand, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,728 per month in Härnösand and $3,420 in Lisbon. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,819 in Härnösand and $2,280 in Lisbon. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 57% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,819, than in Lisbon at $2,280. In Härnösand it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,819 versus $2,280 in Lisbon. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lisbon makes more sense. Both are solid long-term options with distinct trade-offs.