Cost of Living Comparison Between Härnösand and Lisbon Cost of Living Comparison Between Härnösand and Lisbon

Monthly Cost of Living

A single person spends $1,805 per month in Härnösand vs $2,263 in Lisbon, rent included.

A couple spends around $2,811 per month in Härnösand vs $3,315 in Lisbon, rent included.

A family of three spends $3,817 per month in Härnösand vs $4,368 in Lisbon, rent included.

Härnösand is about 20% cheaper than Lisbon, driven mainly by Groceries & Markets.

Both Härnösand and Lisbon sit above the global median – Härnösand by 34%, Lisbon by 68%.

Meal at Budget Restaurant

$13.37 SEK 125

$15.94 €13.73

-16.12%

Three-Course Dinner for Two, Mid-Range

$74.8 SEK 702

$63.4 €54.6

18.02%

Fast Food Meal (McDonalds, etc)

$10.43 SEK 97.8

$10.38 €8.95

0.48%

Cappuccino

$4.54 SEK 42.58

$2.79 €2.40

62.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.74 SEK 25.73

$2.34 €2.01

17.09%

Water (0.33 liter bottle)

$2.37 SEK 22.22

$1.57 €1.35

50.96%

Local Beer (0.5 liter draught)

$7.67 SEK 71.9

$3.43 €2.95

123.62%

Imported Beer (0.33 liter bottle)

$7.51 SEK 70.4

$3.91 €3.37

92.07%

Milk (1 liter)

$1.67 SEK 15.63

$1.08 €0.93

54.63%

White Bread (500g)

$2.75 SEK 25.84

$1.77 €1.52

55.37%

Rice (white) (1kg)

$3.93 SEK 36.88

$1.71 €1.47

129.82%

Eggs

$4.21 SEK 39.53

$3.15 €2.71

33.65%

Local Cheese (1kg)

$12.07 SEK 113

$13.68 €11.79

-11.77%

Chicken Fillets (1kg)

$11.92 SEK 112

$8.01 €6.90

48.81%

Beef Round Steak (1kg)

$17.31 SEK 162

$15.52 €13.37

11.53%

Apples (1kg)

$3.07 SEK 28.82

$2.29 €1.98

34.06%

Banana (1kg)

$2.67 SEK 25.04

$1.64 €1.41

62.80%

Oranges (1kg)

$3.03 SEK 28.46

$1.94 €1.67

56.19%

Tomato (1kg)

$4.31 SEK 40.41

$2.51 €2.17

71.71%

Potato (1kg)

$1.62 SEK 15.23

$1.79 €1.54

-9.50%

Onion (1kg)

$1.86 SEK 17.45

$2.01 €1.73

-7.46%

Lettuce (1 head)

$2.59 SEK 24.26

$1.97 €1.69

31.47%

Water (1.5 liter bottle)

$1.51 SEK 14.21

$0.84 €0.73

79.76%

Cigarettes 20 Pack (Marlboro, Camel)

$7.30 SEK 68.4

$6.79 €5.85

7.51%

Wine (Bottle)

$10.92 SEK 102

$5.67 €4.89

92.59%

Local Beer (0.5 liter bottle)

$1.98 SEK 18.59

$1.39 €1.20

42.45%

Imported Beer (0.33 liter bottle)

$1.96 SEK 18.40

$3.02 €2.60

-35.10%

One-way Ticket (Public Transport)

$3.37 SEK 31.58

$2.27 €1.95

48.46%

Public Transport Monthly Pass (Regular Price)

$73.4 SEK 689

$45.44 €39.15

61.58%

Taxi Start (Normal Tariff)

$6.45 SEK 60.5

$4.29 €3.70

50.35%

Taxi (Normal Tariff) (1km)

$1.64 SEK 15.35

$0.85 €0.73

92.94%

Taxi 1hour Waiting (Normal Tariff)

$62.1 SEK 583

$18.28 €15.75

239.93%

Gasoline (1 liter)

$1.90 SEK 17.86

$1.99 €1.71

-4.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.3K SEK 302.9K

$35.0K €30.2K

-7.84%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 317.9K

$39.5K €34.1K

-14.30%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$113 SEK 1,059

$146 €126

-22.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.99 SEK 272

$20.45 €17.62

41.76%

Internet (50+ Mbps, Unlimited Data)

$35.90 SEK 337

$38.98 €33.58

-7.90%

Gym Membership (Monthly)

$41.22 SEK 387

$48.98 €42.21

-15.84%

Tennis Court (1 Hour on Weekend)

$25.69 SEK 241

$18.83 €16.22

36.43%

Cinema Ticket

$15.73 SEK 148

$9.52 €8.21

65.23%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$149 SEK 1,394

$608 €524

-75.56%

International Primary School, 1 Child (Yearly)

$4,205 SEK 39.4K

$16.5K €14.2K

-74.53%

Jeans (Levis 501 Or Similar)

$95.9 SEK 900

$104 €89.5

-7.69%

Summer Dress (H&M, Zara, etc)

$41.38 SEK 388

$42.12 €36.29

-1.76%

Sport Shoes (Adidas, Nike)

$96.6 SEK 906

$92.2 €79.5

4.76%

Men's Leather Business Shoes

$151 SEK 1,419

$120 €103

26.02%

1-bedroom Apartment, City Center (Monthly)

$836 SEK 7,844

$1,621 €1,397

-48.43%

1-bedroom Apartment, Outside City Center (Monthly)

$643 SEK 6,028

$1,268 €1,092

-49.30%

3-bedroom Apartment, City Center (Monthly)

$1,382 SEK 13.0K

$3,048 €2,626

-54.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,097 SEK 10.3K

$2,009 €1,731

-45.39%

Buy Apartment in City Center (m2)

$3,813 SEK 35.8K

$7,663 €6,602

-50.24%

Buy Apartment Outside City Center (m2)

$2,804 SEK 26.3K

$4,329 €3,730

-35.22%

Average Monthly Net Salary (After Tax)

$1,585 €1,366

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.81

18.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: June 8, 2026

Last update for Lisbon: June 8, 2026

Cost Breakdown

A central one-bedroom costs $836 in Härnösand versus $1,621 in Lisbon. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $75.0 in Härnösand versus $63.0 in Lisbon. Monthly groceries follow the same trend: $362 vs $269 – making Lisbon the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Lisbon: Cost of Living - Frequently Asked Questions

Lisbon costs about 25% more than Härnösand, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,707 per month in Härnösand and $3,394 in Lisbon. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,805 in Härnösand and $2,263 in Lisbon. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 62% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,805, than in Lisbon at $2,263. In Härnösand it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,805 versus $2,263 in Lisbon. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lisbon makes more sense. Both are solid long-term options with distinct trade-offs.