Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Härnösand

For one person, living is cheaper in Härnösand: $1,748 a month against $2,210 in Lisbon, rent and utilities included – about $5,500 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
84

Cost of Living Index in Härnösand
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Härnösand Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Härnösand

🇸🇪 Sweden

$1,748

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Härnösand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Härnösand actually costs, broken down by who's living it.

A single person spends $2,210 per month in Lisbon vs $1,748 in Härnösand, rent included.

Lisbon $2,210
Härnösand $1,748

A couple spends around $3,275 per month in Lisbon vs $2,731 in Härnösand, rent included.

Lisbon $3,275
Härnösand $2,731

A family of three spends $4,341 per month in Lisbon vs $3,714 in Härnösand, rent included.

Lisbon $4,341
Härnösand $3,714

Lisbon costs about 26% more than Härnösand.

Both Lisbon and Härnösand sit above the global median – Lisbon by 62%, Härnösand by 28%.

Meal at Budget Restaurant

$16.65 €14.92

$13.79 SEK 135

20.74%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$76.6 SEK 752

-19.37%

Fast Food Meal (McDonalds, etc)

$11.36 €10.18

$10.27 SEK 101

10.61%

Cappuccino

$2.97 €2.66

$4.46 SEK 43.79

-33.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$2.70 SEK 26.51

-15.19%

Water (0.33 liter bottle)

$1.74 €1.56

$2.23 SEK 21.94

-21.97%

Local Beer (0.5 liter draught)

$3.40 €3.05

$7.09 SEK 69.6

-52.05%

Imported Beer (0.33 liter bottle)

$3.31 €2.97

$6.91 SEK 67.9

-52.10%

Milk (1 liter)

$1.16 €1.04

$1.69 SEK 16.63

-31.36%

White Bread (500g)

$1.91 €1.71

$2.78 SEK 27.33

-31.29%

Rice (white) (1kg)

$1.51 €1.36

$3.45 SEK 33.84

-56.23%

Eggs

$4.02 €3.60

$3.97 SEK 38.97

1.26%

Local Cheese (1kg)

$12.94 €11.59

$12.24 SEK 120

5.72%

Chicken Fillets (1kg)

$7.77 €6.97

$12.30 SEK 121

-36.83%

Beef Round Steak (1kg)

$17.76 €15.92

$17.58 SEK 173

1.02%

Apples (1kg)

$2.30 €2.06

$3.09 SEK 30.30

-25.57%

Banana (1kg)

$1.73 €1.55

$2.58 SEK 25.33

-32.95%

Oranges (1kg)

$1.86 €1.66

$2.93 SEK 28.79

-36.52%

Tomato (1kg)

$2.59 €2.32

$4.40 SEK 43.16

-41.14%

Potato (1kg)

$1.82 €1.63

$1.63 SEK 15.96

11.66%

Onion (1kg)

$1.97 €1.76

$1.62 SEK 15.94

21.60%

Lettuce (1 head)

$1.47 €1.32

$2.20 SEK 21.62

-33.18%

Water (1.5 liter bottle)

$0.72 €0.65

$1.52 SEK 14.91

-52.63%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$7.31 SEK 71.8

-9.99%

Wine (Bottle)

$5.61 €5.02

$9.99 SEK 98.1

-43.84%

Local Beer (0.5 liter bottle)

$1.36 €1.22

$1.99 SEK 19.53

-31.66%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

$2.28 SEK 22.39

-6.14%

One-way Ticket (Public Transport)

$2.33 €2.09

$3.35 SEK 32.87

-30.45%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.04

$76.5 SEK 751

-41.56%

Taxi Start (Normal Tariff)

$3.85 €3.45

$6.13 SEK 60.2

-37.19%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$1.71 SEK 16.82

-37.43%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.75

$58.4 SEK 574

-71.83%

Gasoline (1 liter)

$2.20 €1.97

$1.81 SEK 17.81

21.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

$33.0K SEK 324.0K

3.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

$33.6K SEK 329.5K

15.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$105 SEK 1,027

54.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.50

$25.75 SEK 253

-28.50%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.34

$39.20 SEK 385

-16.48%

Gym Membership (Monthly)

$44.55 €39.92

$37.21 SEK 365

19.73%

Tennis Court (1 Hour on Weekend)

$19.10 €17.11

$26.33 SEK 259

-27.46%

Cinema Ticket

$9.60 €8.60

$15.91 SEK 156

-39.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

$159 SEK 1,566

318.69%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$5,078 SEK 49.9K

246.89%

Jeans (Levis 501 Or Similar)

$102 €91.4

$99.8 SEK 980

2.23%

Summer Dress (H&M, Zara, etc)

$44.46 €39.85

$39.85 SEK 391

11.57%

Sport Shoes (Adidas, Nike)

$98.5 €88.3

$91.8 SEK 901

7.36%

Men's Leather Business Shoes

$124 €111

$141 SEK 1,389

-12.55%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,441

$793 SEK 7,782

102.94%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

$614 SEK 6,025

93.95%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,520

$1,357 SEK 13.3K

107.19%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,804

$1,027 SEK 10.1K

96.04%

Buy Apartment in City Center (m2)

$7,839 €7,025

$4,074 SEK 40.0K

92.42%

Buy Apartment Outside City Center (m2)

$4,576 €4,100

$2,839 SEK 27.9K

61.15%

Average Monthly Net Salary (After Tax)

$1,575 €1,411

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

3.37

14.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Härnösand: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Härnösand

$614 35.1% 48.4% $576

Groceries & Markets

Lisbon

$272 12.3%

Härnösand

$360 20.6% 32.1% $87

Eating Out

Lisbon

$243 11%

Härnösand

$264 15.1% 8.7% $21

Monthly Utilities & Internet

Lisbon

$212 9.6%

Härnösand

$170 9.7% 20.1% $43

Clothing & Footwear

Lisbon

$166 7.5%

Härnösand

$168 9.6% 1.1% $1.9

Sport & Entertainment

Lisbon

$64 2.9%

Härnösand

$69 4% 8.3% $5.3

Getting Around

Lisbon

$63 2.9%

Härnösand

$105 6% 65.4% $41

Cost Breakdown

A central one-bedroom costs $1,608 in Lisbon versus $793 in Härnösand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $62 in Lisbon versus $77 in Härnösand. Monthly groceries follow the same trend: $272 vs $360 – making Lisbon the more affordable choice for daily food spending.

Good to know

🇵🇹 Lisbon

🇸🇪 Härnösand

🕒 Local time

00:46 12:46 AM

01:46 1:46 AM

1 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

24,689

💱 Currency

Euro EUR €

Swedish Krona SEK kr

📈 Exchange rate

1 EUR = 1.12 USD

100 SEK = 10.18 USD

100 SEK = 9.12 EUR

Exchange rates and currency converter

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Between locations

Lisbon Härnösand 3,220 km ≈ 4 h 30 min nonstop flight

From you

Lisbon
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Härnösand: Cost of Living - Frequently Asked Questions

For a comfortable life, plan on about $3,315 per month in Lisbon and $2,622 in Härnösand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments: a one-bedroom in the center costs $793 there versus $1,608 in Lisbon.

Monthly expenses with rent come to $2,210 in Lisbon and $1,748 in Härnösand. That makes Härnösand about 21% cheaper.

Public transport costs about 42% less in Lisbon. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,748, than in Lisbon at $2,210. In Härnösand it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

Families tend to lean toward Härnösand – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.