Cost of Living Comparison Between Härnösand and Chiang Mai Cost of Living Comparison Between Härnösand and Chiang Mai

Monthly Cost of Living

A single person spends $1,789 per month in Härnösand vs $852 in Chiang Mai, rent included.

A couple spends around $2,796 per month in Härnösand vs $1,354 in Chiang Mai, rent included.

A family of three spends $3,804 per month in Härnösand vs $1,857 in Chiang Mai, rent included.

Härnösand costs about 110% more than Chiang Mai, driven mainly by Eating Out.

Härnösand sits 34% above the global median, while Chiang Mai is 36% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$13.55 SEK 126

$1.96 ฿64.0

591.33%

Three-Course Dinner for Two, Mid-Range

$75.2 SEK 699

$18.81 ฿615

299.68%

Fast Food Meal (McDonalds, etc)

$10.45 SEK 97.2

$7.92 ฿259

31.94%

Cappuccino

$4.63 SEK 43.01

$1.91 ฿62.6

142.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.72 SEK 25.28

$0.84 ฿27.41

223.81%

Water (0.33 liter bottle)

$2.47 SEK 22.98

$0.35 ฿11.51

605.71%

Local Beer (0.5 liter draught)

$7.65 SEK 71.1

$2.21 ฿72.1

246.15%

Imported Beer (0.33 liter bottle)

$7.24 SEK 67.3

$3.80 ฿124

90.53%

Milk (1 liter)

$1.68 SEK 15.62

$1.64 ฿53.5

2.44%

White Bread (500g)

$2.84 SEK 26.37

$1.62 ฿53.1

75.31%

Rice (white) (1kg)

$3.87 SEK 36.03

$1.18 ฿38.62

227.97%

Eggs

$4.10 SEK 38.17

$2.01 ฿65.8

103.98%

Local Cheese (1kg)

$11.83 SEK 110

$15.89 ฿520

-25.55%

Chicken Fillets (1kg)

$11.99 SEK 111

$3.01 ฿98.5

298.34%

Beef Round Steak (1kg)

$16.91 SEK 157

$10.77 ฿352

57.01%

Apples (1kg)

$3.07 SEK 28.54

$2.61 ฿85.5

17.62%

Banana (1kg)

$2.59 SEK 24.12

$1.22 ฿39.88

112.30%

Oranges (1kg)

$2.99 SEK 27.85

$1.70 ฿55.7

75.88%

Tomato (1kg)

$4.35 SEK 40.48

$1.58 ฿51.5

175.32%

Potato (1kg)

$1.63 SEK 15.15

$1.32 ฿43.14

23.48%

Onion (1kg)

$1.78 SEK 16.56

$1.17 ฿38.23

52.14%

Lettuce (1 head)

$2.63 SEK 24.47

$0.67 ฿21.98

292.54%

Water (1.5 liter bottle)

$1.52 SEK 14.12

$0.56 ฿18.32

171.43%

Cigarettes 20 Pack (Marlboro, Camel)

$7.35 SEK 68.3

$4.53 ฿148

62.25%

Wine (Bottle)

$12.72 SEK 118

$18.20 ฿595

-30.11%

Local Beer (0.5 liter bottle)

$1.97 SEK 18.29

$1.83 ฿60.0

7.65%

Imported Beer (0.33 liter bottle)

$1.91 SEK 17.75

$3.23 ฿106

-40.87%

One-way Ticket (Public Transport)

$3.36 SEK 31.24

$0.89 ฿29.00

277.53%

Public Transport Monthly Pass (Regular Price)

$74.4 SEK 692

$19.38 ฿634

284.00%

Taxi Start (Normal Tariff)

$6.21 SEK 57.8

$1.35 ฿44.20

360.00%

Taxi (Normal Tariff) (1km)

$1.58 SEK 14.68

$1.35 ฿44.05

17.04%

Taxi 1hour Waiting (Normal Tariff)

$62.6 SEK 582

$8.25 ฿270

658.67%

Gasoline (1 liter)

$1.95 SEK 18.13

$1.27 ฿41.64

53.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K SEK 297.5K

$21.2K ฿691.8K

51.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K SEK 322.9K

$22.5K ฿735.3K

54.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 SEK 1,062

$70.2 ฿2,294

62.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.45 SEK 265

$13.77 ฿450

106.61%

Internet (50+ Mbps, Unlimited Data)

$36.37 SEK 338

$17.60 ฿575

106.65%

Gym Membership (Monthly)

$40.07 SEK 373

$41.57 ฿1,360

-3.61%

Tennis Court (1 Hour on Weekend)

$25.20 SEK 234

$6.60 ฿216

281.82%

Cinema Ticket

$15.96 SEK 148

$5.78 ฿189

176.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 SEK 1,354

$306 ฿10.0K

-52.43%

International Primary School, 1 Child (Yearly)

$4,059 SEK 37.7K

$14.8K ฿484.8K

-72.62%

Jeans (Levis 501 Or Similar)

$95.6 SEK 889

$54.4 ฿1,778

75.83%

Summer Dress (H&M, Zara, etc)

$40.13 SEK 373

$26.14 ฿855

53.52%

Sport Shoes (Adidas, Nike)

$98.6 SEK 917

$84.5 ฿2,764

16.64%

Men's Leather Business Shoes

$150 SEK 1,392

$69.4 ฿2,270

115.54%

1-bedroom Apartment, City Center (Monthly)

$856 SEK 7,960

$424 ฿13.9K

102.04%

1-bedroom Apartment, Outside City Center (Monthly)

$666 SEK 6,195

$238 ฿7,788

179.67%

3-bedroom Apartment, City Center (Monthly)

$1,393 SEK 13.0K

$825 ฿27.0K

68.90%

3-bedroom Apartment, Outside City Center (Monthly)

$1,078 SEK 10.0K

$515 ฿16.8K

109.21%

Buy Apartment in City Center (m2)

$4,420 SEK 41.1K

$2,049 ฿67.0K

115.67%

Buy Apartment Outside City Center (m2)

$2,819 SEK 26.2K

$1,523 ฿49.8K

85.10%

Average Monthly Net Salary (After Tax)

$635 ฿20.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

-9.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: April 28, 2026

Last update for Chiang Mai: April 27, 2026

Cost Breakdown

A central one-bedroom costs $856 in Härnösand versus $424 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $75.0 in Härnösand versus $19.00 in Chiang Mai. Monthly groceries follow the same trend: $364 vs $243 – making Chiang Mai the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Chiang Mai: Cost of Living - Frequently Asked Questions

Härnösand costs about 110% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,683 per month in Härnösand and $1,278 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $146 per month in Härnösand and $306 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 50% more in Härnösand, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $852, than in Härnösand at $1,789. In Chiang Mai it covers expenses comfortably, while in Härnösand it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $852 versus $1,789 in Härnösand. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Härnösand makes more sense. Both are solid long-term options with distinct trade-offs.