Cost of Living Comparison Between Härnösand and Chiang Mai Cost of Living Comparison Between Härnösand and Chiang Mai

Monthly Cost of Living

A single person spends $1,819 per month in Härnösand vs $852 in Chiang Mai, rent included.

A couple spends around $2,800 per month in Härnösand vs $1,360 in Chiang Mai, rent included.

A family of three spends $3,781 per month in Härnösand vs $1,867 in Chiang Mai, rent included.

Härnösand costs about 113% more than Chiang Mai, driven mainly by Eating Out.

Härnösand sits 37% above the global median, while Chiang Mai is 36% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$13.52 SEK 128

$2.04 ฿68.2

562.75%

Three-Course Dinner for Two, Mid-Range

$73.8 SEK 701

$18.71 ฿624

294.33%

Fast Food Meal (McDonalds, etc)

$10.73 SEK 102

$7.86 ฿262

36.51%

Cappuccino

$4.73 SEK 44.98

$2.03 ฿67.7

133.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 SEK 25.93

$0.80 ฿26.64

241.25%

Water (0.33 liter bottle)

$2.51 SEK 23.84

$0.35 ฿11.68

617.14%

Local Beer (0.5 liter draught)

$7.95 SEK 75.5

$2.14 ฿71.5

271.50%

Imported Beer (0.33 liter bottle)

$7.27 SEK 69.0

$3.67 ฿122

98.09%

Milk (1 liter)

$1.62 SEK 15.38

$1.73 ฿57.6

-6.36%

White Bread (500g)

$2.83 SEK 26.93

$1.57 ฿52.4

80.25%

Rice (white) (1kg)

$3.73 SEK 35.46

$1.20 ฿39.99

210.83%

Eggs

$4.10 SEK 38.91

$1.97 ฿65.8

108.12%

Local Cheese (1kg)

$11.88 SEK 113

$16.23 ฿541

-26.80%

Chicken Fillets (1kg)

$11.69 SEK 111

$3.06 ฿102

282.03%

Beef Round Steak (1kg)

$16.87 SEK 160

$10.80 ฿360

56.20%

Apples (1kg)

$3.16 SEK 30.02

$2.77 ฿92.3

14.08%

Banana (1kg)

$2.60 SEK 24.66

$1.17 ฿38.94

122.22%

Oranges (1kg)

$3.11 SEK 29.54

$1.71 ฿57.0

81.87%

Tomato (1kg)

$4.55 SEK 43.26

$1.59 ฿53.2

186.16%

Potato (1kg)

$1.56 SEK 14.82

$1.39 ฿46.51

12.23%

Onion (1kg)

$1.83 SEK 17.37

$1.16 ฿38.56

57.76%

Lettuce (1 head)

$2.65 SEK 25.14

$0.66 ฿22.05

301.52%

Water (1.5 liter bottle)

$1.53 SEK 14.52

$0.52 ฿17.31

194.23%

Cigarettes 20 Pack (Marlboro, Camel)

$7.40 SEK 70.4

$4.65 ฿155

59.14%

Wine (Bottle)

$9.00 SEK 85.5

$17.78 ฿593

-49.38%

Local Beer (0.5 liter bottle)

$1.93 SEK 18.34

$1.79 ฿59.6

7.82%

Imported Beer (0.33 liter bottle)

$1.91 SEK 18.14

$3.34 ฿111

-42.81%

One-way Ticket (Public Transport)

$3.35 SEK 31.86

$0.91 ฿30.27

268.13%

Public Transport Monthly Pass (Regular Price)

$72.6 SEK 690

$18.64 ฿622

289.38%

Taxi Start (Normal Tariff)

$6.24 SEK 59.3

$1.41 ฿47.04

342.55%

Taxi (Normal Tariff) (1km)

$1.64 SEK 15.55

$1.34 ฿44.70

22.39%

Taxi 1hour Waiting (Normal Tariff)

$63.3 SEK 601

$8.11 ฿270

680.64%

Gasoline (1 liter)

$1.97 SEK 18.75

$1.23 ฿41.16

60.16%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 314.9K

$21.4K ฿715.1K

54.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K SEK 326.6K

$21.8K ฿728.0K

57.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$113 SEK 1,076

$71.3 ฿2,379

58.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.47 SEK 270

$14.01 ฿467

103.21%

Internet (50+ Mbps, Unlimited Data)

$37.00 SEK 352

$17.93 ฿598

106.36%

Gym Membership (Monthly)

$41.21 SEK 392

$40.82 ฿1,362

0.96%

Tennis Court (1 Hour on Weekend)

$24.87 SEK 236

$6.88 ฿230

261.48%

Cinema Ticket

$15.69 SEK 149

$5.72 ฿191

174.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 SEK 1,387

$308 ฿10.3K

-52.65%

International Primary School, 1 Child (Yearly)

$4,169 SEK 39.6K

$14.7K ฿489.7K

-71.60%

Jeans (Levis 501 Or Similar)

$94.5 SEK 898

$55.8 ฿1,860

69.41%

Summer Dress (H&M, Zara, etc)

$40.20 SEK 382

$26.04 ฿869

54.38%

Sport Shoes (Adidas, Nike)

$99.0 SEK 940

$84.8 ฿2,829

16.71%

Men's Leather Business Shoes

$148 SEK 1,405

$71.0 ฿2,368

108.30%

1-bedroom Apartment, City Center (Monthly)

$843 SEK 8,008

$423 ฿14.1K

99.15%

1-bedroom Apartment, Outside City Center (Monthly)

$659 SEK 6,260

$242 ฿8,088

171.79%

3-bedroom Apartment, City Center (Monthly)

$1,401 SEK 13.3K

$797 ฿26.6K

75.74%

3-bedroom Apartment, Outside City Center (Monthly)

$1,093 SEK 10.4K

$507 ฿16.9K

115.67%

Buy Apartment in City Center (m2)

$4,343 SEK 41.3K

$1,918 ฿64.0K

126.39%

Buy Apartment Outside City Center (m2)

$2,628 SEK 25.0K

$1,464 ฿48.8K

79.53%

Average Monthly Net Salary (After Tax)

$595 ฿19.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

-9.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: July 28, 2026

Last update for Chiang Mai: July 27, 2026

Cost Breakdown

A central one-bedroom costs $843 in Härnösand versus $423 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $74.0 in Härnösand versus $19.00 in Chiang Mai. Monthly groceries follow the same trend: $356 vs $244 – making Chiang Mai the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Chiang Mai: Cost of Living - Frequently Asked Questions

Härnösand costs about 113% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,728 per month in Härnösand and $1,279 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $146 per month in Härnösand and $308 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 46% more in Härnösand, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $852, than in Härnösand at $1,819. In Chiang Mai it covers expenses comfortably, while in Härnösand it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $852 versus $1,819 in Härnösand. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Härnösand makes more sense. Both are solid long-term options with distinct trade-offs.