Cost of Living Comparison Between Härnösand and Chiang Mai Cost of Living Comparison Between Härnösand and Chiang Mai

Monthly Cost of Living

A single person spends $1,777 per month in Härnösand vs $932 in Chiang Mai, rent included.

A couple spends around $2,787 per month in Härnösand vs $1,399 in Chiang Mai, rent included.

A family of three spends $3,796 per month in Härnösand vs $1,866 in Chiang Mai, rent included.

Härnösand costs about 91% more than Chiang Mai, driven mainly by Eating Out.

Härnösand sits 30% above the global median, while Chiang Mai is 32% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$13.71 SEK 135

$2.08 ฿69.5

559.13%

Three-Course Dinner for Two, Mid-Range

$77.4 SEK 763

$19.61 ฿655

294.80%

Fast Food Meal (McDonalds, etc)

$10.36 SEK 102

$5.67 ฿189

82.72%

Cappuccino

$4.62 SEK 45.54

$1.81 ฿60.3

155.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.75 SEK 27.08

$0.77 ฿25.65

257.14%

Water (0.33 liter bottle)

$2.30 SEK 22.68

$0.35 ฿11.53

557.14%

Local Beer (0.5 liter draught)

$7.33 SEK 72.2

$2.21 ฿73.9

231.67%

Imported Beer (0.33 liter bottle)

$7.19 SEK 70.9

$3.79 ฿127

89.71%

Milk (1 liter)

$1.71 SEK 16.82

$2.05 ฿68.4

-16.59%

White Bread (500g)

$2.84 SEK 27.96

$1.51 ฿50.6

88.08%

Rice (white) (1kg)

$3.87 SEK 38.12

$1.40 ฿46.69

176.43%

Eggs

$4.62 SEK 45.48

$2.26 ฿75.4

104.42%

Local Cheese (1kg)

$12.40 SEK 122

$16.19 ฿540

-23.41%

Chicken Fillets (1kg)

$12.36 SEK 122

$2.90 ฿96.7

326.21%

Beef Round Steak (1kg)

$17.86 SEK 176

$9.42 ฿314

89.60%

Apples (1kg)

$3.08 SEK 30.32

$2.68 ฿89.4

14.93%

Banana (1kg)

$2.65 SEK 26.10

$1.09 ฿36.37

143.12%

Oranges (1kg)

$3.20 SEK 31.54

$1.62 ฿54.0

97.53%

Tomato (1kg)

$4.48 SEK 44.17

$1.46 ฿48.74

206.85%

Potato (1kg)

$1.60 SEK 15.75

$1.28 ฿42.65

25.00%

Onion (1kg)

$1.62 SEK 16.01

$1.06 ฿35.31

52.83%

Lettuce (1 head)

$2.29 SEK 22.54

$0.72 ฿23.94

218.06%

Water (1.5 liter bottle)

$1.49 SEK 14.67

$0.53 ฿17.56

181.13%

Cigarettes 20 Pack (Marlboro, Camel)

$7.55 SEK 74.4

$4.23 ฿141

78.49%

Wine (Bottle)

$10.52 SEK 104

$18.29 ฿611

-42.48%

Local Beer (0.5 liter bottle)

$2.06 SEK 20.32

$1.63 ฿54.4

26.38%

Imported Beer (0.33 liter bottle)

$2.36 SEK 23.26

$2.90 ฿96.8

-18.62%

One-way Ticket (Public Transport)

$3.46 SEK 34.14

$0.88 ฿29.32

293.18%

Public Transport Monthly Pass (Regular Price)

$79.4 SEK 783

$53.8 ฿1,795

47.72%

Taxi Start (Normal Tariff)

$6.29 SEK 62.0

$1.17 ฿39.14

437.61%

Taxi (Normal Tariff) (1km)

$1.78 SEK 17.49

$0.58 ฿19.30

206.90%

Taxi 1hour Waiting (Normal Tariff)

$62.7 SEK 618

$2.39 ฿79.6

2522.18%

Gasoline (1 liter)

$1.87 SEK 18.43

$1.45 ฿48.41

28.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.7K SEK 332.1K

$21.0K ฿701.4K

60.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 333.7K

$26.4K ฿882.0K

28.15%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$108 SEK 1,066

$63.7 ฿2,125

69.88%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.76 SEK 264

$12.89 ฿430

107.60%

Internet (50+ Mbps, Unlimited Data)

$38.83 SEK 383

$20.52 ฿685

89.23%

Gym Membership (Monthly)

$39.92 SEK 393

$39.02 ฿1,302

2.31%

Tennis Court (1 Hour on Weekend)

$26.35 SEK 260

$3.92 ฿131

572.19%

Cinema Ticket

$16.84 SEK 166

$6.58 ฿220

155.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$165 SEK 1,631

$784 ฿26.2K

-78.89%

International Primary School, 1 Child (Yearly)

$5,297 SEK 52.2K

$14.7K ฿489.8K

-63.90%

Jeans (Levis 501 Or Similar)

$92.6 SEK 912

$55.1 ฿1,840

67.99%

Summer Dress (H&M, Zara, etc)

$43.21 SEK 426

$24.74 ฿826

74.66%

Sport Shoes (Adidas, Nike)

$97.1 SEK 957

$94.1 ฿3,142

3.18%

Men's Leather Business Shoes

$142 SEK 1,403

$74.0 ฿2,469

92.44%

1-bedroom Apartment, City Center (Monthly)

$824 SEK 8,121

$490 ฿16.4K

68.06%

1-bedroom Apartment, Outside City Center (Monthly)

$625 SEK 6,160

$288 ฿9,620

116.92%

3-bedroom Apartment, City Center (Monthly)

$1,392 SEK 13.7K

$891 ฿29.8K

56.17%

3-bedroom Apartment, Outside City Center (Monthly)

$1,052 SEK 10.4K

$521 ฿17.4K

101.81%

Buy Apartment in City Center (m2)

$4,131 SEK 40.7K

$1,974 ฿65.9K

109.30%

Buy Apartment Outside City Center (m2)

$2,926 SEK 28.8K

$1,444 ฿48.2K

102.58%

Average Monthly Net Salary (After Tax)

$602 ฿20.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.42

5.57

-38.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: September 14, 2026

Last update for Chiang Mai: September 13, 2026

Cost Breakdown

A central one-bedroom costs $824 in Härnösand versus $490 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $77.0 in Härnösand versus $20.00 in Chiang Mai. Monthly groceries follow the same trend: $370 vs $241 – making Chiang Mai the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Chiang Mai: Cost of Living - Frequently Asked Questions

Härnösand costs about 91% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,666 per month in Härnösand and $1,398 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $165 per month in Härnösand and $784 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 53% more in Härnösand, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $932, than in Härnösand at $1,777. In Chiang Mai it covers expenses comfortably, while in Härnösand it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $932 versus $1,777 in Härnösand. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Härnösand makes more sense. Both are solid long-term options with distinct trade-offs.