Cost of Living Comparison Between Chiang Mai and Härnösand Cost of Living Comparison Between Chiang Mai and Härnösand

Monthly Cost of Living

A single person spends $848 per month in Chiang Mai vs $1,819 in Härnösand, rent included.

A couple spends around $1,331 per month in Chiang Mai vs $2,783 in Härnösand, rent included.

A family of three spends $1,814 per month in Chiang Mai vs $3,747 in Härnösand, rent included.

Chiang Mai is about 53% cheaper than Härnösand, driven mainly by Eating Out.

Chiang Mai sits 36% below the global median, while Härnösand is 36% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$1.96 ฿63.6

$13.64 SEK 128

-85.63%

Three-Course Dinner for Two, Mid-Range

$18.39 ฿598

$73.0 SEK 683

-74.82%

Fast Food Meal (McDonalds, etc)

$7.87 ฿256

$10.43 SEK 97.6

-24.54%

Cappuccino

$1.95 ฿63.4

$4.59 SEK 42.98

-57.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 ฿27.57

$2.68 SEK 25.06

-68.28%

Water (0.33 liter bottle)

$0.32 ฿10.52

$2.50 SEK 23.41

-87.20%

Local Beer (0.5 liter draught)

$2.14 ฿69.6

$7.82 SEK 73.2

-72.63%

Imported Beer (0.33 liter bottle)

$3.68 ฿120

$7.43 SEK 69.5

-50.47%

Milk (1 liter)

$1.66 ฿53.9

$1.59 SEK 14.90

4.40%

White Bread (500g)

$1.56 ฿50.7

$2.88 SEK 26.99

-45.83%

Rice (white) (1kg)

$1.19 ฿38.63

$3.82 SEK 35.76

-68.85%

Eggs

$1.99 ฿64.7

$4.02 SEK 37.57

-50.50%

Local Cheese (1kg)

$16.24 ฿528

$12.17 SEK 114

33.44%

Chicken Fillets (1kg)

$3.17 ฿103

$11.86 SEK 111

-73.27%

Beef Round Steak (1kg)

$10.84 ฿352

$17.20 SEK 161

-36.98%

Apples (1kg)

$2.65 ฿86.2

$3.15 SEK 29.48

-15.87%

Banana (1kg)

$1.22 ฿39.67

$2.67 SEK 24.98

-54.31%

Oranges (1kg)

$1.65 ฿53.7

$3.07 SEK 28.73

-46.25%

Tomato (1kg)

$1.55 ฿50.3

$4.36 SEK 40.82

-64.45%

Potato (1kg)

$1.33 ฿43.17

$1.64 SEK 15.37

-18.90%

Onion (1kg)

$1.21 ฿39.43

$1.86 SEK 17.40

-34.95%

Lettuce (1 head)

$0.68 ฿22.04

$2.54 SEK 23.77

-73.23%

Water (1.5 liter bottle)

$0.57 ฿18.38

$1.57 SEK 14.73

-63.69%

Cigarettes 20 Pack (Marlboro, Camel)

$4.68 ฿152

$7.25 SEK 67.8

-35.45%

Wine (Bottle)

$16.99 ฿552

$9.64 SEK 90.1

76.24%

Local Beer (0.5 liter bottle)

$1.82 ฿59.3

$1.97 SEK 18.46

-7.61%

Imported Beer (0.33 liter bottle)

$3.18 ฿103

$1.91 SEK 17.84

66.49%

One-way Ticket (Public Transport)

$0.91 ฿29.46

$3.34 SEK 31.22

-72.75%

Public Transport Monthly Pass (Regular Price)

$18.74 ฿609

$74.4 SEK 696

-74.82%

Taxi Start (Normal Tariff)

$1.41 ฿45.80

$6.30 SEK 58.9

-77.62%

Taxi (Normal Tariff) (1km)

$1.34 ฿43.52

$1.66 SEK 15.55

-19.28%

Taxi 1hour Waiting (Normal Tariff)

$8.14 ฿265

$61.7 SEK 577

-86.80%

Gasoline (1 liter)

$1.28 ฿41.53

$1.98 SEK 18.54

-35.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.8K ฿709.3K

$32.5K SEK 304.5K

-32.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.4K ฿728.0K

$33.8K SEK 316.1K

-33.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$70.5 ฿2,291

$114 SEK 1,071

-38.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.05 ฿457

$28.30 SEK 265

-50.35%

Internet (50+ Mbps, Unlimited Data)

$17.65 ฿574

$35.97 SEK 336

-50.93%

Gym Membership (Monthly)

$41.29 ฿1,342

$40.65 SEK 380

1.57%

Tennis Court (1 Hour on Weekend)

$6.76 ฿220

$25.52 SEK 239

-73.51%

Cinema Ticket

$5.96 ฿194

$16.10 SEK 151

-62.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$303 ฿9,846

$145 SEK 1,359

108.54%

International Primary School, 1 Child (Yearly)

$15.0K ฿486.2K

$4,099 SEK 38.3K

264.91%

Jeans (Levis 501 Or Similar)

$54.7 ฿1,778

$95.9 SEK 897

-42.95%

Summer Dress (H&M, Zara, etc)

$26.29 ฿854

$40.18 SEK 376

-34.57%

Sport Shoes (Adidas, Nike)

$85.8 ฿2,788

$97.2 SEK 909

-11.72%

Men's Leather Business Shoes

$69.7 ฿2,265

$153 SEK 1,434

-54.55%

1-bedroom Apartment, City Center (Monthly)

$428 ฿13.9K

$828 SEK 7,749

-48.31%

1-bedroom Apartment, Outside City Center (Monthly)

$239 ฿7,769

$659 SEK 6,164

-63.72%

3-bedroom Apartment, City Center (Monthly)

$811 ฿26.4K

$1,374 SEK 12.9K

-40.99%

3-bedroom Apartment, Outside City Center (Monthly)

$510 ฿16.6K

$1,078 SEK 10.1K

-52.72%

Buy Apartment in City Center (m2)

$2,025 ฿65.8K

$3,921 SEK 36.7K

-48.34%

Buy Apartment Outside City Center (m2)

$1,502 ฿48.8K

$3,332 SEK 31.2K

-54.93%

Average Monthly Net Salary (After Tax)

$623 ฿20.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

10.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: June 13, 2026

Last update for Härnösand: June 14, 2026

Cost Breakdown

A central one-bedroom costs $428 in Chiang Mai versus $828 in Härnösand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $18.00 in Chiang Mai versus $73.0 in Härnösand. Monthly groceries follow the same trend: $242 vs $360 – making Chiang Mai the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Härnösand: Cost of Living - Frequently Asked Questions

Härnösand costs about 115% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,272 per month in Chiang Mai and $2,729 in Härnösand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $303 per month in Chiang Mai and $145 in Härnösand. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 49% more in Härnösand, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $848, than in Härnösand at $1,819. In Chiang Mai it covers expenses comfortably, while in Härnösand it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $848 versus $1,819 in Härnösand. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Härnösand makes more sense. Both are solid long-term options with distinct trade-offs.