Last update: Oct 2026

Cost of Living Comparison Between Härnösand and Cairo

For one person, living is cheaper in Cairo: $647 a month against $1,729 in Härnösand, rent and utilities included – about $13,000 less a year. Rent and utilities account for about half of the difference.

84

Cost of Living Index in Härnösand
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Härnösand Living Index
32

Cost of Living Index in Cairo
Learn more

Cairo Living Index

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Härnösand

🇸🇪 Sweden

$1,729

/mo nomad

Cairo

🇪🇬 Egypt

$647

/mo nomad

Monthly Cost of Living

How much you'll spend in Härnösand and in Cairo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Härnösand and in Cairo actually costs, broken down by who's living it.

A single person spends $1,729 per month in Härnösand vs $647 in Cairo, rent included.

Härnösand $1,729
Cairo $647

A couple spends around $2,677 per month in Härnösand vs $1,035 in Cairo, rent included.

Härnösand $2,677
Cairo $1,035

A family of three spends $3,625 per month in Härnösand vs $1,423 in Cairo, rent included.

Härnösand $3,625
Cairo $1,423

Härnösand costs about 167% more than Cairo, and outside of rent the biggest gap is in groceries.

Härnösand sits 28% above the global median, while Cairo is 52% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$13.06 SEK 129

$4.64 E£248

181.47%

Three-Course Dinner for Two, Mid-Range

$74.8 SEK 741

$28.12 E£1,501

166.00%

Fast Food Meal (McDonalds, etc)

$9.71 SEK 96.2

$6.03 E£322

61.03%

Cappuccino

$4.36 SEK 43.18

$1.72 E£92.1

153.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.59 SEK 25.66

$0.36 E£19.38

619.44%

Water (0.33 liter bottle)

$2.16 SEK 21.38

$0.12 E£6.41

1700.00%

Local Beer (0.5 liter draught)

$6.85 SEK 67.9

$1.51 E£80.4

353.64%

Imported Beer (0.33 liter bottle)

$7.31 SEK 72.5

$2.32 E£124

215.09%

Milk (1 liter)

$1.69 SEK 16.72

$0.92 E£48.92

83.70%

White Bread (500g)

$2.77 SEK 27.43

$0.73 E£38.92

279.45%

Rice (white) (1kg)

$3.64 SEK 36.02

$0.74 E£39.64

391.89%

Eggs

$4.20 SEK 41.61

$1.19 E£63.7

252.94%

Local Cheese (1kg)

$11.83 SEK 117

$4.33 E£231

173.21%

Chicken Fillets (1kg)

$11.64 SEK 115

$5.03 E£269

131.41%

Beef Round Steak (1kg)

$16.86 SEK 167

$9.28 E£496

81.68%

Apples (1kg)

$3.10 SEK 30.70

$1.77 E£94.4

75.14%

Banana (1kg)

$2.48 SEK 24.61

$0.73 E£39.03

239.73%

Oranges (1kg)

$3.01 SEK 29.85

$0.55 E£29.51

447.27%

Tomato (1kg)

$4.29 SEK 42.50

$0.50 E£26.91

758.00%

Potato (1kg)

$1.59 SEK 15.73

$0.42 E£22.42

278.57%

Onion (1kg)

$1.62 SEK 16.01

$0.41 E£21.81

295.12%

Lettuce (1 head)

$2.17 SEK 21.55

$0.33 E£17.51

557.58%

Water (1.5 liter bottle)

$1.45 SEK 14.36

$0.21 E£11.20

590.48%

Cigarettes 20 Pack (Marlboro, Camel)

$7.19 SEK 71.2

$1.98 E£106

263.13%

Wine (Bottle)

$10.12 SEK 100

$7.81 E£417

29.58%

Local Beer (0.5 liter bottle)

$1.91 SEK 18.97

$1.59 E£84.7

20.13%

Imported Beer (0.33 liter bottle)

$2.15 SEK 21.27

$2.09 E£112

2.87%

One-way Ticket (Public Transport)

$3.37 SEK 33.42

$0.35 E£18.83

862.86%

Public Transport Monthly Pass (Regular Price)

$77.7 SEK 770

$8.69 E£464

793.67%

Taxi Start (Normal Tariff)

$5.71 SEK 56.6

$0.39 E£21.02

1364.10%

Taxi (Normal Tariff) (1km)

$1.66 SEK 16.43

$0.22 E£11.57

654.55%

Taxi 1hour Waiting (Normal Tariff)

$58.1 SEK 576

$1.51 E£80.5

3747.02%

Gasoline (1 liter)

$1.72 SEK 17.08

$0.43 E£22.88

300.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.9K SEK 325.6K

$32.7K E£1.7M

0.48%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.4K SEK 321.2K

$27.2K E£1.5M

19.03%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 SEK 1,033

$27.27 E£1,456

282.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$23.72 SEK 235

$8.58 E£458

176.46%

Internet (50+ Mbps, Unlimited Data)

$38.27 SEK 379

$13.99 E£747

173.55%

Gym Membership (Monthly)

$38.20 SEK 379

$29.69 E£1,585

28.66%

Tennis Court (1 Hour on Weekend)

$25.53 SEK 253

$7.25 E£387

252.14%

Cinema Ticket

$15.84 SEK 157

$4.86 E£260

225.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$156 SEK 1,551

$121 E£6,438

29.79%

International Primary School, 1 Child (Yearly)

$5,027 SEK 49.8K

$3,560 E£190.1K

41.22%

Jeans (Levis 501 Or Similar)

$91.2 SEK 904

$40.28 E£2,151

126.39%

Summer Dress (H&M, Zara, etc)

$39.17 SEK 388

$49.53 E£2,645

-20.92%

Sport Shoes (Adidas, Nike)

$90.0 SEK 892

$115 E£6,137

-21.67%

Men's Leather Business Shoes

$135 SEK 1,341

$60.0 E£3,206

125.43%

1-bedroom Apartment, City Center (Monthly)

$808 SEK 8,006

$222 E£11.9K

263.81%

1-bedroom Apartment, Outside City Center (Monthly)

$622 SEK 6,161

$195 E£10.4K

218.85%

3-bedroom Apartment, City Center (Monthly)

$1,353 SEK 13.4K

$550 E£29.3K

146.10%

3-bedroom Apartment, Outside City Center (Monthly)

$1,005 SEK 9,957

$346 E£18.5K

190.29%

Buy Apartment in City Center (m2)

$3,932 SEK 39.0K

$800 E£42.7K

391.67%

Buy Apartment Outside City Center (m2)

$2,802 SEK 27.8K

$525 E£28.0K

433.87%

Average Monthly Net Salary (After Tax)

$200 E£10.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.45

16.21

-78.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: October 10, 2026

Last update for Cairo: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Härnösand

$622 36%

Cairo

$195 30.2% 68.6% $427

Groceries & Markets

Härnösand

$352 20.4%

Cairo

$142 21.9% 59.7% $210

Eating Out

Härnösand

$254 14.7%

Cairo

$90 13.9% 64.5% $164

Monthly Utilities & Internet

Härnösand

$166 9.6%

Cairo

$50 7.7% 70% $116

Clothing & Footwear

Härnösand

$160 9.3%

Cairo

$119 18.4% 25.6% $41

Getting Around

Härnösand

$105 6.1%

Cairo

$12 1.8% 89% $94

Sport & Entertainment

Härnösand

$70 4%

Cairo

$39 6.1% 43.6% $30

Cost Breakdown

A central one-bedroom costs $808 in Härnösand versus $222 in Cairo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $75.0 in Härnösand versus $28.00 in Cairo. Monthly groceries follow the same trend: $352 vs $142 – making Cairo the more affordable choice for daily food spending.

Good to know

🇸🇪 Härnösand

🇪🇬 Cairo

🕒 Local time

22:19 10:19 PM

23:19 11:19 PM

1 h ahead of Härnösand

🌤 Weather

👥 Population

24,689

9,120,350 Capital

💱 Currency

Swedish Krona SEK kr

Egyptian Pound EGP £

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

Exchange rates and currency converter

EGP, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Egyptian Pound exchange rates as of October 18, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

USD to SEK in detail →

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Between locations

Härnösand Cairo 3,750 km ≈ 5 h nonstop flight

From you

Härnösand
Cairo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Cairo: Cost of Living - Frequently Asked Questions

Yes – Härnösand is pricier by about 167%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,594 per month in Härnösand and $970 in Cairo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 148% more in Härnösand, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $75.0 in Härnösand and $28.00 in Cairo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Cairo, where all-in costs run around $647, than in Härnösand at $1,729. In Cairo it covers expenses comfortably, while in Härnösand it requires careful planning or may not stretch far enough.

Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Härnösand makes more sense. Both are solid long-term options with distinct trade-offs.