Last update: Oct 2026

Cost of Living Comparison Between Cairo and Härnösand

For one person, living is cheaper in Cairo: $647 a month against $1,729 in Härnösand, rent and utilities included – about $13,000 less a year. Rent and utilities account for about half of the difference.

Cairo
🇪🇬 Egypt
$647
/mo nomad
Härnösand
🇸🇪 Sweden
$1,729
/mo nomad
Monthly Cost of Living

How much you'll spend in Cairo and in Härnösand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cairo and in Härnösand actually costs, broken down by who's living it.

A single person spends $647 per month in Cairo vs $1,729 in Härnösand, rent included.

  • Cairo $647
  • Härnösand $1,729

A couple spends around $1,035 per month in Cairo vs $2,677 in Härnösand, rent included.

  • Cairo $1,035
  • Härnösand $2,677

A family of three spends $1,423 per month in Cairo vs $3,625 in Härnösand, rent included.

  • Cairo $1,423
  • Härnösand $3,625

Cairo is about 63% cheaper than Härnösand, and outside of rent the biggest gap is in groceries.

Cairo sits 52% below the global median, while Härnösand is 28% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Cairo
Härnösand
Difference
Meal at Budget Restaurant
$4.64 E£248
$13.06 SEK 129
-64.47%
Three-Course Dinner for Two, Mid-Range
$28.12 E£1,501
$74.8 SEK 741
-62.41%
Fast Food Meal (McDonalds, etc)
$6.03 E£322
$9.71 SEK 96.2
-37.90%
Cappuccino
$1.72 E£92.1
$4.36 SEK 43.18
-60.55%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.36 E£19.38
$2.59 SEK 25.66
-86.10%
Water (0.33 liter bottle)
$0.12 E£6.41
$2.16 SEK 21.38
-94.44%
Local Beer (0.5 liter draught)
$1.51 E£80.4
$6.85 SEK 67.9
-77.96%
Imported Beer (0.33 liter bottle)
$2.32 E£124
$7.31 SEK 72.5
-68.26%
🛒 Groceries & Markets
Cairo
Härnösand
Difference
Milk (1 liter)
$0.92 E£48.92
$1.69 SEK 16.72
-45.56%
White Bread (500g)
$0.73 E£38.92
$2.77 SEK 27.43
-73.65%
Rice (white) (1kg)
$0.74 E£39.64
$3.64 SEK 36.02
-79.67%
Eggs
$1.19 E£63.7
$4.20 SEK 41.61
-71.67%
Local Cheese (1kg)
$4.33 E£231
$11.83 SEK 117
-63.40%
Chicken Fillets (1kg)
$5.03 E£269
$11.64 SEK 115
-56.79%
Beef Round Steak (1kg)
$9.28 E£496
$16.86 SEK 167
-44.96%
Apples (1kg)
$1.77 E£94.4
$3.10 SEK 30.70
-42.90%
Banana (1kg)
$0.73 E£39.03
$2.48 SEK 24.61
-70.56%
Oranges (1kg)
$0.55 E£29.51
$3.01 SEK 29.85
-81.73%
Tomato (1kg)
$0.50 E£26.91
$4.29 SEK 42.50
-88.34%
Potato (1kg)
$0.42 E£22.42
$1.59 SEK 15.73
-73.58%
Onion (1kg)
$0.41 E£21.81
$1.62 SEK 16.01
-74.69%
Lettuce (1 head)
$0.33 E£17.51
$2.17 SEK 21.55
-84.79%
Water (1.5 liter bottle)
$0.21 E£11.20
$1.45 SEK 14.36
-85.52%
Cigarettes 20 Pack (Marlboro, Camel)
$1.98 E£106
$7.19 SEK 71.2
-72.46%
Wine (Bottle)
$7.81 E£417
$10.12 SEK 100
-22.83%
Local Beer (0.5 liter bottle)
$1.59 E£84.7
$1.91 SEK 18.97
-16.75%
Imported Beer (0.33 liter bottle)
$2.09 E£112
$2.15 SEK 21.27
-2.79%
🚌 Getting Around
Cairo
Härnösand
Difference
One-way Ticket (Public Transport)
$0.35 E£18.83
$3.37 SEK 33.42
-89.61%
Public Transport Monthly Pass (Regular Price)
$8.69 E£464
$77.7 SEK 770
-88.81%
Taxi Start (Normal Tariff)
$0.39 E£21.02
$5.71 SEK 56.6
-93.17%
Taxi (Normal Tariff) (1km)
$0.22 E£11.57
$1.66 SEK 16.43
-86.75%
Taxi 1hour Waiting (Normal Tariff)
$1.51 E£80.5
$58.1 SEK 576
-97.40%
Gasoline (1 liter)
$0.43 E£22.88
$1.72 SEK 17.08
-75.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.7K E£1.7M
$32.9K SEK 325.6K
-0.48%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$27.2K E£1.5M
$32.4K SEK 321.2K
-15.99%
🧾 Monthly Utilities & Internet
Cairo
Härnösand
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$27.27 E£1,456
$104 SEK 1,033
-73.83%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.58 E£458
$23.72 SEK 235
-63.83%
Internet (50+ Mbps, Unlimited Data)
$13.99 E£747
$38.27 SEK 379
-63.44%
🎉 Sport & Entertainment
Cairo
Härnösand
Difference
Gym Membership (Monthly)
$29.69 E£1,585
$38.20 SEK 379
-22.28%
Tennis Court (1 Hour on Weekend)
$7.25 E£387
$25.53 SEK 253
-71.60%
Cinema Ticket
$4.86 E£260
$15.84 SEK 157
-69.32%
🧸 Childcare & Education
Cairo
Härnösand
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$121 E£6,438
$156 SEK 1,551
-22.95%
International Primary School, 1 Child (Yearly)
$3,560 E£190.1K
$5,027 SEK 49.8K
-29.19%
👕👟 Clothing & Footwear
Cairo
Härnösand
Difference
Jeans (Levis 501 Or Similar)
$40.28 E£2,151
$91.2 SEK 904
-55.83%
Summer Dress (H&M, Zara, etc)
$49.53 E£2,645
$39.17 SEK 388
26.45%
Sport Shoes (Adidas, Nike)
$115 E£6,137
$90.0 SEK 892
27.66%
Men's Leather Business Shoes
$60.0 E£3,206
$135 SEK 1,341
-55.64%
🏠 Accommodation & Living
Cairo
Härnösand
Difference
1-bedroom Apartment, City Center (Monthly)
$222 E£11.9K
$808 SEK 8,006
-72.51%
1-bedroom Apartment, Outside City Center (Monthly)
$195 E£10.4K
$622 SEK 6,161
-68.64%
3-bedroom Apartment, City Center (Monthly)
$550 E£29.3K
$1,353 SEK 13.4K
-59.37%
3-bedroom Apartment, Outside City Center (Monthly)
$346 E£18.5K
$1,005 SEK 9,957
-65.55%
Buy Apartment in City Center (m2)
$800 E£42.7K
$3,932 SEK 39.0K
-79.66%
Buy Apartment Outside City Center (m2)
$525 E£28.0K
$2,802 SEK 27.8K
-81.27%
💵 Salaries & Financials
Cairo
Härnösand
Difference
Average Monthly Net Salary (After Tax)
$200 E£10.7K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
16.21
3.45
369.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cairo: October 11, 2026

Last update for Härnösand: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cairo
$195
Härnösand
$622 219% $427
Groceries & Markets
Cairo
$142
Härnösand
$352 148% $210
Clothing & Footwear
Cairo
$119
Härnösand
$160 34.4% $41
Eating Out
Cairo
$90
Härnösand
$254 182% $164
Monthly Utilities & Internet
Cairo
$50
Härnösand
$166 234% $116
Sport & Entertainment
Cairo
$39
Härnösand
$70 77.3% $30
Getting Around
Cairo
$12
Härnösand
$105 808% $94

Cost Breakdown

A central one-bedroom costs $222 in Cairo versus $808 in Härnösand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $28.00 in Cairo versus $75.0 in Härnösand. Monthly groceries follow the same trend: $142 vs $352 – making Cairo the more affordable choice for daily food spending.

Good to know
🇪🇬 Cairo
🇸🇪 Härnösand
🕒 Local time
00:04 12:04 AM
23:04 11:04 PM
1 h behind Cairo
🌤 Weather
👥 Population
9,120,350 Capital
24,689
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to EGP – Egyptian Pound Converter

Egyptian Pound exchange rates as of October 18, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • Cairo Härnösand 3,750 km ≈ 5 h nonstop flight
From you
  • Cairo
  • Härnösand

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cairo vs Härnösand: Cost of Living - Frequently Asked Questions
Is Härnösand cheaper than Cairo?
Yes – Härnösand is pricier by about 167%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $970 per month in Cairo and $2,594 in Härnösand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Cairo and in Härnösand?
Groceries cost about 148% more in Härnösand, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Cairo or in Härnösand?
A mid-range dinner for two costs $28.00 in Cairo and $75.0 in Härnösand. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,500 a realistic budget for living in Cairo or in Härnösand?
A $1,500 monthly budget goes further in Cairo, where all-in costs run around $647, than in Härnösand at $1,729. In Cairo it covers expenses comfortably, while in Härnösand it requires careful planning or may not stretch far enough.
Is Cairo or Härnösand more family-friendly?
Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Cairo or Härnösand?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Härnösand makes more sense. Both are solid long-term options with distinct trade-offs.

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