Last update: Nov 2026 47.1M

Cost of Living in Uganda

Across Uganda, living costs for one person average $603 a month, including rent and utilities, which take about a third of the total. Other living expenses average about $13 a day.

Monthly Cost of Living

How much you'll spend in Uganda

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Uganda actually costs, broken down by who's living it.

A single person spends around $603 per month with rent on average in Uganda.

$603 /mo

A couple spends around $928 per month with rent on average in Uganda.

$928 /mo

A family of three spends around $1,253 per month with rent on average in Uganda.

$1,253 /mo

Across 23 cities in Uganda, monthly living costs range from $68 to $643 – a $575 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.36 UGX 10.0K
$1.18 UGX 5,023
$4.72 UGX 20.1K
Three-Course Dinner for Two, Mid-Range
$23.61 UGX 100.4K
$11.81 UGX 50.2K
$35.42 UGX 150.7K
Fast Food Meal (McDonalds, etc)
$6.89 UGX 29.3K
$5.74 UGX 24.4K
$9.83 UGX 41.8K
Cappuccino
$2.22 UGX 9,459
$1.61 UGX 6,834
$4.12 UGX 17.5K
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.31 UGX 1,327
$0.24 UGX 1,017
$0.60 UGX 2,566
Water (0.33 liter bottle)
$0.22 UGX 936
$0.22 UGX 936
$0.33 UGX 1,424
Local Beer (0.5 liter draught)
$0.91 UGX 3,891
$0.68 UGX 2,898
$2.28 UGX 9,687
Imported Beer (0.33 liter bottle)
$1.68 UGX 7,133
$1.43 UGX 6,089
$2.39 UGX 10.2K
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.65 UGX 2,761
$0.36 UGX 1,525
$0.91 UGX 3,873
White Bread (500g)
$0.85 UGX 3,613
$0.57 UGX 2,408
$1.37 UGX 5,813
Rice (white) (1kg)
$1.19 UGX 5,059
$0.84 UGX 3,576
$1.68 UGX 7,152
Eggs
$1.47 UGX 6,236
$1.01 UGX 4,295
$2.73 UGX 11.6K
Local Cheese (1kg)
$4.83 UGX 20.6K
$1.42 UGX 6,059
$7.13 UGX 30.3K
Chicken Fillets (1kg)
$4.20 UGX 17.9K
$2.75 UGX 11.7K
$6.85 UGX 29.1K
Beef Round Steak (1kg)
$4.27 UGX 18.2K
$3.25 UGX 13.8K
$5.10 UGX 21.7K
Apples (1kg)
$2.17 UGX 9,225
$1.07 UGX 4,569
$3.24 UGX 13.8K
Banana (1kg)
$1.22 UGX 5,196
$0.62 UGX 2,619
$2.29 UGX 9,726
Oranges (1kg)
$1.23 UGX 5,246
$0.46 UGX 1,942
$4.54 UGX 19.3K
Tomato (1kg)
$1.10 UGX 4,664
$0.69 UGX 2,941
$1.62 UGX 6,890
Potato (1kg)
$1.09 UGX 4,627
$0.46 UGX 1,942
$1.82 UGX 7,725
Onion (1kg)
$1.13 UGX 4,820
$0.48 UGX 2,041
$1.91 UGX 8,119
Lettuce (1 head)
$0.74 UGX 3,150
$0.24 UGX 1,006
$1.44 UGX 6,125
Water (1.5 liter bottle)
$0.45 UGX 1,935
$0.22 UGX 947
$0.56 UGX 2,388
Cigarettes 20 Pack (Marlboro, Camel)
$2.36 UGX 10.0K
$1.88 UGX 8,013
$4.71 UGX 20.1K
Wine (Bottle)
$7.03 UGX 29.9K
$3.52 UGX 15.0K
$11.72 UGX 49.8K
Local Beer (0.5 liter bottle)
$1.05 UGX 4,465
$0.69 UGX 2,949
$1.85 UGX 7,878
Imported Beer (0.33 liter bottle)
$1.80 UGX 7,647
$0.95 UGX 4,038
$3.20 UGX 13.6K
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.67 UGX 2,858
$0.45 UGX 1,919
$1.12 UGX 4,777
Public Transport Monthly Pass (Regular Price)
$34.55 UGX 147.0K
$20.73 UGX 88.2K
$69.1 UGX 293.9K
Taxi Start (Normal Tariff)
$0.45 UGX 1,909
$0.22 UGX 934
$0.90 UGX 3,819
Taxi (Normal Tariff) (1km)
$0.22 UGX 934
$0.22 UGX 934
$0.67 UGX 2,844
Taxi 1hour Waiting (Normal Tariff)
$2.84 UGX 12.1K
$1.14 UGX 4,835
$5.67 UGX 24.1K
Gasoline (1 liter)
$1.29 UGX 5,495
$1.13 UGX 4,792
$1.56 UGX 6,652
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,132 UGX 30.3M
$7,132 UGX 30.3M
$8,320 UGX 35.4M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$7,078 UGX 30.1M
$5,899 UGX 25.1M
$9,438 UGX 40.1M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$60.4 UGX 256.9K
$18.58 UGX 79.0K
$151 UGX 642.2K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.41 UGX 48.5K
$4.62 UGX 19.6K
$23.06 UGX 98.1K
Internet (50+ Mbps, Unlimited Data)
$35.21 UGX 149.8K
$28.58 UGX 121.6K
$47.64 UGX 202.7K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$35.12 UGX 149.4K
$17.56 UGX 74.7K
$117 UGX 498.0K
Tennis Court (1 Hour on Weekend)
$5.59 UGX 23.8K
$2.36 UGX 10.0K
$9.42 UGX 40.1K
Cinema Ticket
$7.16 UGX 30.5K
$4.05 UGX 17.2K
$9.55 UGX 40.6K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$256 UGX 1.1M
$142 UGX 606.0K
$356 UGX 1.5M
International Primary School, 1 Child (Yearly)
$15.0K UGX 63.9M
$5,135 UGX 21.8M
$39.4K UGX 167.6M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$13.25 UGX 56.4K
$6.94 UGX 29.5K
$17.36 UGX 73.9K
Summer Dress (H&M, Zara, etc)
$12.06 UGX 51.3K
$5.74 UGX 24.4K
$20.68 UGX 88.0K
Sport Shoes (Adidas, Nike)
$30.37 UGX 129.2K
$16.49 UGX 70.2K
$47.13 UGX 200.5K
Men's Leather Business Shoes
$35.28 UGX 150.1K
$17.50 UGX 74.5K
$70.0 UGX 297.9K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$392 UGX 1.7M
$163 UGX 692.8K
$949 UGX 4.0M
1-bedroom Apartment, Outside City Center (Monthly)
$151 UGX 641.7K
$106 UGX 450.8K
$188 UGX 801.4K
3-bedroom Apartment, City Center (Monthly)
$1,094 UGX 4.7M
$421 UGX 1.8M
$2,634 UGX 11.2M
3-bedroom Apartment, Outside City Center (Monthly)
$277 UGX 1.2M
$186 UGX 792.2K
$429 UGX 1.8M
Buy Apartment in City Center (m2)
$1,199 UGX 5.1M
$1,115 UGX 4.7M
$1,287 UGX 5.5M
Buy Apartment Outside City Center (m2)
$942 UGX 4.0M
$876 UGX 3.7M
$982 UGX 4.2M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$165 UGX 702.0K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20.75
16
24

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Uganda $603
Accommodation & Living
$151
Groceries & Markets
$139
Monthly Utilities & Internet
$107
Eating Out
$76
Sport & Entertainment
$49
Clothing & Footwear
$41
Getting Around
$39

Cost Breakdown

The average net salary in Uganda is $142 – below average monthly costs of $603. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $131 per month nationally. A mid-range dinner for two costs about $23.

Most affordable: Busia at $68 per month. The capital, Kampala, sits at $643. Across the country, monthly costs span roughly $575 between the cheapest and priciest cities.

Cost Highlights

Overall cost of living ($603) is 55% below the global median of $1,352.

Average rent ($230) is 65% below the global median of $664.

Dinner for two at a restaurant ($23) is 51% below the global median of $47.

Good to know
🕒 Local time
00:36 12:36 AM
🌤 Weather
👥 Population
47,123,531
💱 Currency
Exchange rates and currency converter

USD, EUR to UGX – Ugandan Shilling Converter

Ugandan Shilling exchange rates as of November 3, 2026: 1 USD = 4,254 UGX (10,000 UGX = 2.35 USD). 1 EUR = 4,757 UGX (10,000 UGX = 2.1 EUR).

By City in Uganda
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
36000
43.46
9.9
2
15889
19 $324 $391 $778 $845
36.12
8.83
3
64900
$67.7 $67.7 $155 $155
205.11
9.2
4
11473
19 $326 $393 $780 $848
224.22
22.82
5
69958
24 $317 $499 $763 $1,061
41.09
22.82
6
54275
17 $297 $364 $716 $783
265.08
23.38
7
152276
$110 $110 $211 $211
130.52
15.38
8
65500
19 $326 $391 $781 $846
155.7
14.45
9
72931
18 $313 $380 $746 $813
217.95
37.84
10
135600
19 $325 $392 $779 $845
48.09
22.82
11
1516210
31 $420 $643 $974 $1,320
168.41
53.29
12
23900
329.09
17.66
13
51200
19 $326 $391 $780 $845
109.13
50.83
14
101679
$180 $180 $396 $396
283.96
19.05
15
17947
23 $333 $481 $734 $800
132.63
40.04
16
99059
19 $323 $389 $773 $839
184.37
12.46
17
128400
19 $324 $389 $773 $838
359.96
29.06
18
94622
19 $326 $394 $782 $849
54.33
19.72
19
195013
23 $339 $477 $803 $1,032
120.55
13.98
20
49500
19 $326 $393 $778 $845
125.56
16.24
21
161996
259.4
37.81
22
60900
18 $316 $382 $752 $818
334.02
183.95
23
48500
19 $326 $393 $777 $844
146.55
17.88
Uganda Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Uganda - Frequently Asked Questions
Is Uganda a good value for travelers, expats, and digital nomads, and how does it compare in general terms?
Uganda often offers a favorable balance of daily costs, outdoor adventures, and cultural access that suits travelers, expats, and digital nomads. In practice, long stays can feel affordable if you choose the right location and habits. Accommodation ranges from modest guesthouses to apartment options that fit different budgets, while meals from markets and casual eateries keep everyday food costs down. Transportation options – from public transit to ride-hailing – provide flexibility without breaking the bank. Reliable internet in major hubs supports remote work, while movement between cities can reshape your cost picture. In short, the Cost of Living in Uganda can be a strong value for many profiles. Tip: Build a flexible budget around your needs and use local services to stretch value.
What does daily life look like in Uganda in terms of housing search, food options, transport, and errands for a short or long stay?
Daily life in Uganda hinges on where you stay and how you move. Start your housing search by tapping local agents, online groups, and short-term sublets, then test a neighborhood for safety, water reliability, and access to groceries. When budgeting, consider the Uganda living cost differences across districts, as prices can shift with location and season. Food options range from bustling markets with fresh produce to casual eateries where you can try local staples without overspending. Transport is varied: bodas, taxis, and public buses offer flexibility, while co-working spaces in major towns support remote work. Errands are doable with a little planning. Tip: map a routine that minimizes backtracking to save time and money.
What quality-of-life considerations and budgeting strategies help you settle in, and how do you adapt to seasonality and neighborhood fit?
Quality of life hinges on the neighborhood pace, safety, and access to services that match your rhythm. Build a simple budgeting framework: essential expenses (housing, utilities, groceries), discretionary spending (eating out, activities), and a small emergency buffer. Practical saving tips include cooking at home, shopping at markets, and using public transit when feasible. Seasonality can affect travel plans and daily routines, so plan flexible itineraries and indoor options for wetter periods. For neighborhood fit, prioritize proximity to markets, coworking spaces, green spaces, and a supportive community. Tip: set a monthly review to adjust plans as you learn the city.
What are living expenses in Uganda in 2026?
In 2026, monthly costs in Uganda range from $68 in the most affordable city to $643 in the most expensive one. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.
How do living costs vary between cities in Uganda?
Living costs across Uganda vary hugely by location. In 2026, monthly expenses range from $68 in affordable regions to $643 in major cities.
Where is rent highest in Uganda?
Rent in Uganda varies a lot – Kampala has the highest prices, and other cities are usually cheaper. Choosing which city to live in is one of the biggest financial decisions you’ll make.
Is $1,000 a month enough to live in Uganda?
Absolutely – in smaller cities across Uganda, $1,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.
How affordable is living in Uganda?
Uganda is broadly affordable – the cheapest cities start at $68 per month, and even more developed areas stay below global averages. It’s accessible to a wide range of incomes and financial situations.

Uganda vs other spots: cost of living compared

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