Last update: Oct 2026 Uganda ⭐ Capital 1.5M

Cost of Living in Kampala

For one person, living costs in Kampala are estimated at $666 a month, including rent and utilities, which take about a third of the total. Other living expenses average about $14 a day.

Monthly Cost of Living

How much you'll spend in Kampala

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kampala actually costs, broken down by who's living it.

Living costs for one person come to about $666 monthly including rent, or $433 excluding housing.

$666 /mo

Estimated monthly costs for a couple: $1,013 with rent, or $719 without housing.

$1,013 /mo

Monthly costs for a family of three come to about $1,360 including rent, or $1,005 for daily expenses alone.

$1,360 /mo

Kampala sits about 52% below the global median. Within Africa, costs are 26% below average – relatively affordable for the region.

Currency
Do you live in Kampala? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.47 UGX 10.2K
$1.23 UGX 5,062
$4.93 UGX 20.3K
Three-Course Dinner for Two, Mid-Range
$24.34 UGX 100.1K
$13.38 UGX 55.0K
$53.5 UGX 220.2K
Fast Food Meal (McDonalds, etc)
$7.30 UGX 30.0K
$6.09 UGX 25.0K
$10.11 UGX 41.6K
Cappuccino
$2.46 UGX 10.1K
$1.42 UGX 5,848
$4.75 UGX 19.5K
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.38 UGX 1,550
$0.25 UGX 1,034
$0.75 UGX 3,101
Water (0.33 liter bottle)
$0.27 UGX 1,115
$0.25 UGX 1,030
$0.50 UGX 2,059
Local Beer (0.5 liter draught)
$1.24 UGX 5,083
$0.90 UGX 3,685
$2.48 UGX 10.2K
Imported Beer (0.33 liter bottle)
$1.81 UGX 7,456
$1.69 UGX 6,959
$5.03 UGX 20.7K
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.71 UGX 2,934
$0.46 UGX 1,877
$1.14 UGX 4,694
White Bread (500g)
$0.87 UGX 3,580
$0.66 UGX 2,695
$1.41 UGX 5,792
Rice (white) (1kg)
$1.31 UGX 5,405
$0.73 UGX 2,993
$2.11 UGX 8,689
Eggs
$1.51 UGX 6,205
$1.04 UGX 4,284
$2.93 UGX 12.1K
Local Cheese (1kg)
$4.40 UGX 18.1K
$1.48 UGX 6,100
$9.91 UGX 40.8K
Chicken Fillets (1kg)
$4.31 UGX 17.7K
$1.87 UGX 7,683
$7.02 UGX 28.9K
Beef Round Steak (1kg)
$4.81 UGX 19.8K
$3.89 UGX 16.0K
$5.83 UGX 24.0K
Apples (1kg)
$2.02 UGX 8,325
$0.71 UGX 2,910
$2.84 UGX 11.7K
Banana (1kg)
$1.20 UGX 4,936
$0.70 UGX 2,889
$2.35 UGX 9,671
Oranges (1kg)
$1.30 UGX 5,357
$0.49 UGX 2,025
$4.93 UGX 20.3K
Tomato (1kg)
$1.14 UGX 4,691
$0.71 UGX 2,912
$1.65 UGX 6,794
Potato (1kg)
$1.17 UGX 4,822
$0.59 UGX 2,411
$1.88 UGX 7,715
Onion (1kg)
$1.19 UGX 4,877
$0.71 UGX 2,926
$2.38 UGX 9,794
Lettuce (1 head)
$0.72 UGX 2,948
$0.23 UGX 956
$1.39 UGX 5,737
Water (1.5 liter bottle)
$0.51 UGX 2,085
$0.25 UGX 1,021
$0.62 UGX 2,553
Cigarettes 20 Pack (Marlboro, Camel)
$2.37 UGX 9,741
$2.37 UGX 9,741
$4.73 UGX 19.4K
Wine (Bottle)
$7.14 UGX 29.4K
$3.57 UGX 14.7K
$11.90 UGX 48.9K
Local Beer (0.5 liter bottle)
$1.04 UGX 4,295
$0.71 UGX 2,917
$1.89 UGX 7,779
Imported Beer (0.33 liter bottle)
$1.88 UGX 7,716
$1.21 UGX 4,978
$2.91 UGX 12.0K
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.70 UGX 2,885
$0.47 UGX 1,924
$1.17 UGX 4,809
Public Transport Monthly Pass (Regular Price)
$42.39 UGX 174.4K
$36.56 UGX 150.4K
$73.1 UGX 300.8K
Taxi Start (Normal Tariff)
$0.49 UGX 2,030
$0.25 UGX 1,015
$0.74 UGX 3,045
Taxi (Normal Tariff) (1km)
$0.29 UGX 1,177
$0.23 UGX 941
$0.69 UGX 2,824
Taxi 1hour Waiting (Normal Tariff)
$2.95 UGX 12.1K
$1.18 UGX 4,842
$5.91 UGX 24.3K
Gasoline (1 liter)
$1.37 UGX 5,619
$1.16 UGX 4,764
$1.63 UGX 6,719
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,292 UGX 30.0M
$7,292 UGX 30.0M
$8,507 UGX 35.0M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$7,173 UGX 29.5M
$5,978 UGX 24.6M
$9,564 UGX 39.3M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$67.4 UGX 277.3K
$19.07 UGX 78.4K
$155 UGX 637.2K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.55 UGX 47.5K
$4.89 UGX 20.1K
$24.46 UGX 100.6K
Internet (50+ Mbps, Unlimited Data)
$33.95 UGX 139.6K
$28.83 UGX 118.6K
$48.06 UGX 197.7K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$54.7 UGX 225.0K
$24.31 UGX 100.0K
$122 UGX 499.9K
Tennis Court (1 Hour on Weekend)
$5.69 UGX 23.4K
$2.40 UGX 9,879
$9.59 UGX 39.4K
Cinema Ticket
$7.33 UGX 30.1K
$4.15 UGX 17.1K
$9.76 UGX 40.1K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$250 UGX 1.0M
$145 UGX 596.9K
$360 UGX 1.5M
International Primary School, 1 Child (Yearly)
$8,286 UGX 34.1M
$1,699 UGX 7.0M
$31.3K UGX 128.7M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$13.33 UGX 54.8K
$7.12 UGX 29.3K
$17.79 UGX 73.2K
Summer Dress (H&M, Zara, etc)
$12.84 UGX 52.8K
$6.12 UGX 25.2K
$22.02 UGX 90.6K
Sport Shoes (Adidas, Nike)
$31.38 UGX 129.1K
$16.90 UGX 69.5K
$48.28 UGX 198.6K
Men's Leather Business Shoes
$42.58 UGX 175.1K
$24.15 UGX 99.4K
$72.5 UGX 298.1K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$476 UGX 2.0M
$241 UGX 990.7K
$983 UGX 4.0M
1-bedroom Apartment, Outside City Center (Monthly)
$165 UGX 680.4K
$121 UGX 498.8K
$194 UGX 798.2K
3-bedroom Apartment, City Center (Monthly)
$1,046 UGX 4.3M
$734 UGX 3.0M
$1,927 UGX 7.9M
3-bedroom Apartment, Outside City Center (Monthly)
$288 UGX 1.2M
$189 UGX 779.4K
$437 UGX 1.8M
Buy Apartment in City Center (m2)
$1,185 UGX 4.9M
$1,111 UGX 4.6M
$1,255 UGX 5.2M
Buy Apartment Outside City Center (m2)
$967 UGX 4.0M
$916 UGX 3.8M
$998 UGX 4.1M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$170 UGX 697.8K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20.75
16
24

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Kampala $666
Accommodation & Living
$165
Groceries & Markets
$143
Monthly Utilities & Internet
$113
Eating Out
$84
Sport & Entertainment
$69
Getting Around
$47
Clothing & Footwear
$45

Cost Breakdown

Expect to pay about $476 for a central one-bedroom, or $165 outside the center. At 281% of the average salary ($170), housing is the biggest financial pressure.

Average take-home pay sits at $170, while typical expenses reach $666. The gap means tight budgeting for locals, though expats with foreign income can live comfortably.

Expect to spend about $143 monthly on groceries. Dining out at a mid-range restaurant costs roughly $24.00 for two – well below the African average of $41.00.

Public transport is priced at around $42.39 per month – above the African average of $30.00.

Cost Highlights

Gym membership is more expensive than 93% of cities in Africa

Taxi is cheaper than 91% of cities in Africa

Good to know
🕒 Local time
08:08 8:08 AM
🌤 Weather
👥 Population
1,516,210 Capital
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USD, EUR to UGX – Ugandan Shilling Converter

Ugandan Shilling exchange rates as of October 21, 2026: 1 USD = 4,113 UGX (10,000 UGX = 2.43 USD). 1 EUR = 4,624 UGX (10,000 UGX = 2.16 EUR).

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Kampala Median Internet Speeds (Updated April 2026)

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Cost of Living in Kampala - Frequently Asked Questions
How affordable is Kampala for travelers, expats, and digital nomads, and how does it compare overall?
Compared with many regional capitals, Cost of Living in Kampala tends to offer a favorable value proposition, with a wide range of housing, dining, and transport options to match different budgets. You can stretch a modest budget with simple meals and shared accommodations, or upgrade to modern apartments and services in central neighborhoods. Seasonal tourism and local markets keep everyday costs predictable, while international eateries and coworking hubs push expenses higher if you chase Western comforts. Planning around neighborhood choice and your typical week makes a big difference. Tip: start with a short stay in a preferred area to calibrate costs before committing long-term.
What does daily life look like for housing search, food options, transport, co-working, and errands in Kampala?
Food options span lively markets, street stalls, and modern cafes; you can cook at home to save, or enjoy varied dining with different budgets. Transport includes matatus, boda-bodas, and rideshares with fluctuating costs; many people mix options for efficiency. For work, coworking spaces offer flexible plans, while errands are doable with local markets, banks, and service shops nearby. Understanding Kampala living cost helps you plan a simple weekly budget. Tip: pace your week by consolidating errands to reduce trips.
What factors influence quality of life and how can you budget effectively, plan seasonality, and choose a neighborhood in Kampala?
Longer-term life quality hinges on neighborhood fit, predictable budgeting, and flexible routines. Use a simple framework: prioritize housing, daily meals, transport, and occasional experiences, then allocate a buffer for emergencies and seasonal expenses. In Kampala, seasonality matters more for transport and outdoor activities, so plan for wetter months when trips may take longer. Explore neighborhoods by vibe – historic core areas for proximity and nightlife, leafy suburbs for quieter mornings, or mixed-use zones near markets and coworking spaces. Tip: try a two-week stay in a couple of areas before signing long-term to test commutes and access.
How affordable is daily life in Kampala?
Your money goes further in Kampala than in most cities its size. Expect to spend roughly $666 per month with housing included – groceries, transport, and eating out are all priced well below what you'd pay in comparable urban centers.
How much of a salary does housing take in Kampala?
With 281% of the average paycheck going to rent, Kampala is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.
How much should you earn to live well in Kampala?
Earning $999 monthly in Kampala means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
How much should I budget for housing in Kampala?
Where you live in Kampala makes all the difference. Central one-bedrooms cost about $476; commute-friendly outer districts come in around $165. Overall, the market runs from $165 to $476 depending on size, location, and apartment condition.
What does commuting cost in Kampala?
A monthly transit pass in Kampala goes for roughly $42.39, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Kampala?
Childcare averages $250 monthly at a private kindergarten in Kampala. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Is $1,000 enough to live comfortably in Kampala?
$1,000 stretches far in Kampala – all-in monthly costs average only $666. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
Is Kampala expat-friendly?
Expats in Kampala enjoy vibrant nightlife, café culture, great local cuisine, and monthly costs average around $666. The international crowd is active and welcoming, and practical stuff – bank accounts, apartment hunting, healthcare – is all manageable with some basic prep.
Is it possible to save on a local salary in Kampala?
Monthly expenses in Kampala run around $666, so putting money aside takes more than $999 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
Can you backpack through Kampala cheaply?
Budget travelers love Kampala – low prices across accommodation, food, and transport make it one of the most backpacker-friendly cities around. Long-stay costs come to just $666 monthly; short-term visitors can get by on even less with hostels and local food.

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