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Last update: Oct 2026👥 40.5M
Cost of Living in Sudan
Across Sudan, living costs for one person average $636 a month, including rent and utilities, which take just under half of the total. Other living expenses average about $11 a day.
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sudan actually costs, broken down by who's living it.
Average monthly costs for a single person come to about $636 including rent across Sudan.
$636 /mo
Estimated average monthly cost for a couple: $1,095 including rent across Sudan.
$1,095 /mo
Average monthly costs for a family of three come to about $1,555 including rent across Sudan.
$1,555 /mo
Currency
No currencies found
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.93SDG 1,753
$2.30SDG 1,379
$4.88SDG 2,922
Three-Course Dinner for Two, Mid-Range
$14.38SDG 8,604
$14.38SDG 8,604
$84.6SDG 50.6K
Fast Food Meal(McDonalds, etc)
$2.68SDG 1,606
$2.33SDG 1,394
$3.03SDG 1,811
Local Non-Alcoholic Beer(0.5 liter draught)
$1.99SDG 1,191
$1.75SDG 1,048
$2.98SDG 1,787
Imported Non-Alcoholic Beer(0.33 liter bottle)
$2.02SDG 1,207
$2.02SDG 1,207
$2.21SDG 1,322
Cappuccino
$2.58SDG 1,543
$1.61SDG 963
$4.07SDG 2,439
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.48SDG 289
$0.42SDG 254
$0.97SDG 578
Water(0.33 liter bottle)
$0.57SDG 340
$0.36SDG 216
$1.03SDG 618
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.19SDG 713
$0.72SDG 430
$2.12SDG 1,266
White Bread(500g)
$1.13SDG 675
$0.84SDG 504
$1.42SDG 851
Rice(white)(1kg)
$1.09SDG 653
$0.76SDG 453
$1.41SDG 847
Eggs
$2.76SDG 1,649
$2.09SDG 1,252
$6.23SDG 3,731
Local Cheese(1kg)
$6.65SDG 3,980
-
Chicken Fillets(1kg)
$8.52SDG 5,101
$4.05SDG 2,426
$16.62SDG 9,946
Beef Round Steak(1kg)
$14.34SDG 8,581
-
Apples(1kg)
$4.33SDG 2,592
$4.28SDG 2,562
$4.38SDG 2,621
Banana(1kg)
$1.55SDG 930
$0.99SDG 592
$2.12SDG 1,268
Oranges(1kg)
$1.54SDG 922
$0.98SDG 587
$2.07SDG 1,239
Tomato(1kg)
$3.25SDG 1,946
$0.99SDG 591
$6.52SDG 3,903
Potato(1kg)
$1.73SDG 1,038
$0.97SDG 583
$3.22SDG 1,925
Onion(1kg)
$1.05SDG 628
$0.49SDG 294
$1.64SDG 980
Lettuce(1 head)
$0.66SDG 395
$0.53SDG 320
$0.78SDG 465
Water(1.5 liter bottle)
$0.54SDG 323
$0.49SDG 294
$0.60SDG 358
Bottle of Non-Alcoholic Wine(Mid-Range)
$3.96SDG 2,373
-
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.84SDG 500
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.67SDG 1,002
-
Cigarettes 20 Pack(Marlboro, Camel)
$1.84SDG 1,099
$1.01SDG 607
$2.66SDG 1,591
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.54SDG 321
$0.33SDG 198
$1.19SDG 710
Taxi Start(Normal Tariff)
$3.76SDG 2,248
$3.54SDG 2,120
$5.26SDG 3,150
Taxi 1hour Waiting(Normal Tariff)
$4.93SDG 2,951
-
Gasoline(1 liter)
$1.16SDG 696
$1.08SDG 647
$1.30SDG 777
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$5,032SDG 3.0M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$9,934SDG 5.9M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$70.0SDG 41.9K
$32.60SDG 19.5K
$98.8SDG 59.1K
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.33SDG 5,582
$9.33SDG 5,582
$9.33SDG 5,582
Internet(50+ Mbps, Unlimited Data)
$32.24SDG 19.3K
$24.54SDG 14.7K
$39.94SDG 23.9K
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$8.19SDG 4,904
-
Cinema Ticket
$4.03SDG 2,410
-
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$85.8SDG 51.3K
$29.52SDG 17.7K
$169SDG 101.2K
International Primary School, 1 Child(Yearly)
$1,943SDG 1.2M
$418SDG 249.9K
$4,005SDG 2.4M
👕👟 Clothing & Footwear
Cost
Range
Summer Dress(H&M, Zara, etc)
$8.91SDG 5,335
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$596SDG 356.6K
$187SDG 111.7K
$1,513SDG 905.9K
1-bedroom Apartment, Outside City Center(Monthly)
$218SDG 130.2K
$78.7SDG 47.1K
$787SDG 471.0K
3-bedroom Apartment, City Center(Monthly)
$1,288SDG 770.7K
$363SDG 217.4K
$1,963SDG 1.2M
3-bedroom Apartment, Outside City Center(Monthly)
$643SDG 385.2K
$167SDG 99.9K
$1,222SDG 731.3K
Buy Apartment in City Center(m2)
$1,531SDG 916.2K
$1,049SDG 627.9K
$2,012SDG 1.2M
Buy Apartment Outside City Center(m2)
$1,087SDG 650.8K
$988SDG 591.6K
$1,186SDG 710.0K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$235SDG 140.7K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
30
30
30
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 13, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Sudan$636
Sudan$1,555
🏠Accommodation & Living
$218 34.2%
🛒Groceries & Markets
$214 33.7%
🧾Monthly Utilities & Internet
$112 17.5%
🍽Eating Out
$67 10.5%
🎉Sport & Entertainment
$16 2.6%
🚌Getting Around
$5.9 * 0.9%
👕👟Clothing & Footwear
$4 * 0.6%
Categories marked with * are only partly priced – their share counts the items that do have prices.
🏠Accommodation & Living
$643 41.4%
🛒Groceries & Markets
$530 34.1%
🧾Monthly Utilities & Internet
$121 7.8%
🍽Eating Out
$206 13.3%
🎉Sport & Entertainment
$32 * 2.1%
🚌Getting Around
$13 * 0.8%
👕👟Clothing & Footwear
$8.9 * 0.6%
Categories marked with * are only partly priced – their share counts the items that do have prices.
Cost Breakdown
💰National average salary: $224. With average costs at $636, most workers manage but need to budget carefully.
🛒Expect to spend about $66.0 monthly on groceries. Dining out at a mid-range restaurant averages $2.00 for two.
Cost Highlights
⭐Overall cost of living ($636) is 53% below the global median of $1,350.
⭐Average rent ($214) is 67% below the global median of $652.
⭐Dinner for two at a restaurant ($2.00) is 96% below the global median of $48.00.
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Sudan - Frequently Asked Questions
Is Sudan generally affordable for travelers, expats, and digital nomads, and who tends to find value there?
Sudan offers a mix of value and trade-offs that appeal to budget travelers and resourceful expats. In urban centers you may find cheaper street meals and local markets, balanced by pockets of higher cost around Western-style amenities or private expatriate enclaves. The overall equation favors those who adapt to local options and avoid peak tempos. If you prize connectivity and a unique cultural scene, you can pace your spending with markets, public transport, and shared workspaces. Cost of Living in Sudan provides a frame to plan around. Tip: Build a simple weekly budget and track small recurring expenses.
What are practical daily-life considerations for housing, food, transport, and coworking?
Daily life hinges on your neighborhood choice and how you balance comfort with flexibility. In Khartoum or other cities, housing ranges from simple apartments with shared utilities to purpose-built compounds; look for options near markets, universities, or transit hubs to reduce commutes. Food can be found at street stalls, local groceries, and mid-range supermarkets; cooking at home tends to stretch your budget farther than eating out. For coworking, consider spaces that offer short-term passes or community days. Errands are easier with a car or reliable ride-hailing, though walking works in dense districts. Sudan living cost varies by area and season; plan for shifts. Tip: Map a rough monthly plan before booking.
What about quality of life, budgeting frameworks, seasonal shifts, and neighborhood fit?
Quality of life in Sudan hinges on choosing a neighborhood that matches your pace and priorities – quiet residential zones for focus, bustling markets for social life, or expat-friendly compounds for convenience. A practical budgeting framework blends a reliable monthly core (rent, utilities, groceries) with flexible daily spending. Use envelope-like categories to curb impulse buys, and lean into local options such as seasonal produce to stretch meals. Consider the climate and seasonal events when planning errands and activities; neighborhood fit often shifts with the dry vs. wet periods. Tip: Try a short-term stay in a couple of neighborhoods to feel the rhythm before committing.
Is Sudan a cheap country to live in?
As a lower-cost destination, Sudan attracts expats, retirees, and long-term visitors on fixed budgets. Smaller cities are especially wallet-friendly, while bigger centers charge more but remain competitive globally.
What are the most affordable cities in Sudan?
Outside the capital and tourist areas, costs in Sudan drop fast. Al Manaqil is one of the best budget options – lower costs without giving up access to essential services and everyday amenities.
How far does $1,200 go in Sudan?
$1,200 a month goes far in Sudan, especially outside the big cities. It's a realistic single-person budget that covers housing, food, transport, and leisure comfortably.