Last update: Oct 2026 47.1M

Cost of Living in Uganda

Across Uganda, living costs for one person average $574 a month, including rent and utilities, which take about a third of the total. Other living expenses average about $12 a day.

Monthly Cost of Living

How much you'll spend in Uganda

Real prices from locals and on-the-ground checks โ€“ rent, groceries, transit and the daily extras. Here's what a month in Uganda actually costs, broken down by who's living it.

A single person spends around $574 per month with rent on average in Uganda.

$574 /mo

A couple spends around $889 per month with rent on average in Uganda.

$889 /mo

A family of three spends around $1,203 per month with rent on average in Uganda.

$1,203 /mo

Across 23 cities in Uganda, monthly living costs range from $69 to $616 โ€“ a $547 difference that makes location a key factor.

Currency
๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$2.17 UGXย 9,408
$1.09 UGXย 4,725
$4.33 UGXย 18.8K
Three-Course Dinner for Two, Mid-Range
$22.01 UGXย 95.6K
$11.01 UGXย 47.8K
$33.02 UGXย 143.5K
Fast Food Meal (McDonalds, etc)
$6.66 UGXย 28.9K
$5.54 UGXย 24.1K
$9.93 UGXย 43.2K
Cappuccino
$2.16 UGXย 9,371
$1.54 UGXย 6,706
$3.98 UGXย 17.3K
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.30 UGXย 1,320
$0.23 UGXย 1,001
$0.59 UGXย 2,548
Water (0.33 liter bottle)
$0.22 UGXย 953
$0.21 UGXย 911
$0.31 UGXย 1,367
Local Beer (0.5 liter draught)
$0.92 UGXย 3,981
$0.69 UGXย 2,997
$2.30 UGXย 9,974
Imported Beer (0.33 liter bottle)
$1.54 UGXย 6,690
$1.32 UGXย 5,746
$2.20 UGXย 9,563
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$0.66 UGXย 2,849
$0.37 UGXย 1,628
$0.93 UGXย 4,024
White Bread (500g)
$0.89 UGXย 3,859
$0.57 UGXย 2,484
$1.37 UGXย 5,944
Rice (white) (1kg)
$1.08 UGXย 4,688
$0.76 UGXย 3,294
$1.52 UGXย 6,588
Eggs
$1.55 UGXย 6,733
$1.02 UGXย 4,414
$2.75 UGXย 12.0K
Local Cheese (1kg)
$4.47 UGXย 19.4K
$1.31 UGXย 5,705
$6.57 UGXย 28.5K
Chicken Fillets (1kg)
$4.15 UGXย 18.0K
$2.71 UGXย 11.8K
$6.79 UGXย 29.5K
Beef Round Steak (1kg)
$3.99 UGXย 17.3K
$3.03 UGXย 13.2K
$4.77 UGXย 20.7K
Apples (1kg)
$1.99 UGXย 8,631
$0.98 UGXย 4,252
$3.08 UGXย 13.4K
Banana (1kg)
$1.22 UGXย 5,314
$0.64 UGXย 2,790
$2.27 UGXย 9,874
Oranges (1kg)
$1.19 UGXย 5,149
$0.44 UGXย 1,899
$4.33 UGXย 18.8K
Tomato (1kg)
$1.04 UGXย 4,525
$0.66 UGXย 2,860
$1.53 UGXย 6,660
Potato (1kg)
$1.05 UGXย 4,573
$0.44 UGXย 1,923
$1.76 UGXย 7,650
Onion (1kg)
$1.03 UGXย 4,477
$0.44 UGXย 1,901
$1.74 UGXย 7,561
Lettuce (1 head)
$0.68 UGXย 2,937
$0.22 UGXย 937
$1.31 UGXย 5,705
Water (1.5 liter bottle)
$0.44 UGXย 1,897
$0.21 UGXย 927
$0.54 UGXย 2,360
Cigarettes 20 Pack (Marlboro, Camel)
$2.20 UGXย 9,542
$1.76 UGXย 7,659
$4.39 UGXย 19.1K
Wine (Bottle)
$6.87 UGXย 29.8K
$3.43 UGXย 14.9K
$11.44 UGXย 49.7K
Local Beer (0.5 liter bottle)
$1.03 UGXย 4,489
$0.69 UGXย 2,978
$1.83 UGXย 7,956
Imported Beer (0.33 liter bottle)
$1.68 UGXย 7,300
$0.88 UGXย 3,822
$3.11 UGXย 13.5K
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.64 UGXย 2,799
$0.43 UGXย 1,880
$1.08 UGXย 4,679
Public Transport Monthly Pass (Regular Price)
$33.76 UGXย 146.7K
$20.26 UGXย 88.0K
$67.5 UGXย 293.4K
Taxi Start (Normal Tariff)
$0.43 UGXย 1,889
$0.21 UGXย 924
$0.86 UGXย 3,737
Taxi (Normal Tariff) (1km)
$0.21 UGXย 908
$0.21 UGXย 908
$0.64 UGXย 2,767
Taxi 1hour Waiting (Normal Tariff)
$2.82 UGXย 12.2K
$1.13 UGXย 4,915
$5.64 UGXย 24.5K
Gasoline (1 liter)
$1.25 UGXย 5,413
$1.07 UGXย 4,640
$1.51 UGXย 6,573
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$6,633 UGXย 28.8M
$6,633 UGXย 28.8M
$7,739 UGXย 33.6M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$6,570 UGXย 28.5M
$5,475 UGXย 23.8M
$8,760 UGXย 38.1M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$58.3 UGXย 253.4K
$17.95 UGXย 78.0K
$146 UGXย 633.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.18 UGXย 48.6K
$4.51 UGXย 19.6K
$22.59 UGXย 98.2K
Internet (50+ Mbps, Unlimited Data)
$33.30 UGXย 144.7K
$27.04 UGXย 117.5K
$45.07 UGXย 195.8K
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$33.71 UGXย 146.5K
$16.86 UGXย 73.2K
$112 UGXย 488.3K
Tennis Court (1 Hour on Weekend)
$5.25 UGXย 22.8K
$2.21 UGXย 9,601
$8.85 UGXย 38.4K
Cinema Ticket
$6.68 UGXย 29.0K
$3.78 UGXย 16.4K
$8.91 UGXย 38.7K
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$242 UGXย 1.1M
$133 UGXย 576.3K
$343 UGXย 1.5M
International Primary School, 1 Child (Yearly)
$4,257 UGXย 18.5M
$1,548 UGXย 6.7M
$30.7K UGXย 133.5M
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$12.93 UGXย 56.2K
$6.78 UGXย 29.5K
$16.95 UGXย 73.6K
Summer Dress (H&M, Zara, etc)
$11.71 UGXย 50.9K
$5.57 UGXย 24.2K
$20.06 UGXย 87.2K
Sport Shoes (Adidas, Nike)
$28.31 UGXย 123.0K
$15.37 UGXย 66.8K
$43.93 UGXย 190.8K
Men's Leather Business Shoes
$33.11 UGXย 143.9K
$16.43 UGXย 71.4K
$65.7 UGXย 285.6K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$377 UGXย 1.6M
$155 UGXย 672.7K
$902 UGXย 3.9M
1-bedroom Apartment, Outside City Center (Monthly)
$140 UGXย 609.2K
$98.5 UGXย 427.9K
$175 UGXย 760.7K
3-bedroom Apartment, City Center (Monthly)
$1,050 UGXย 4.6M
$405 UGXย 1.8M
$2,648 UGXย 11.5M
3-bedroom Apartment, Outside City Center (Monthly)
$269 UGXย 1.2M
$181 UGXย 784.4K
$416 UGXย 1.8M
Buy Apartment in City Center (m2)
$1,183 UGXย 5.1M
$1,056 UGXย 4.6M
$1,277 UGXย 5.6M
Buy Apartment Outside City Center (m2)
$927 UGXย 4.0M
$836 UGXย 3.6M
$982 UGXย 4.3M
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$153 UGXย 666.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20.75
16
24

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Uganda $574
Accommodation & Living
$140
Groceries & Markets
$135
Monthly Utilities & Internet
$103
Eating Out
$73
Sport & Entertainment
$47
Clothing & Footwear
$39
Getting Around
$38

Cost Breakdown

The average net salary in Uganda is $139 โ€“ below average monthly costs of $574. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $133 per month nationally. A mid-range dinner for two costs about $23.

Most affordable: Busia at $69 per month. The capital, Kampala, sits at $616. Across the country, monthly costs span roughly $547 between the cheapest and priciest cities.

Cost Highlights

Overall cost of living ($574) is 58% below the global median of $1,361.

Average rent ($231) is 65% below the global median of $661.

Dinner for two at a restaurant ($23) is 52% below the global median of $48.

Good to know
๐Ÿ•’ Local time
19:13 7:13 PM
๐ŸŒค Weather
๐Ÿ‘ฅ Population
47,123,531
๐Ÿ’ฑ Currency
Exchange rates and currency converter

USD, EUR to UGX โ€“ Ugandan Shilling Converter

Ugandan Shilling exchange rates as of November 2, 2026: 1 USD = 4,345 UGX (10,000 UGX = 2.3 USD). 1 EUR = 4,849 UGX (10,000 UGX = 2.06 EUR).

By City in Uganda
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
36000
43.46
9.9
2
15889
19 $334 $403 $799 $868
36.12
8.83
3
64900
$69.4 $69.4 $159 $159
205.11
9.2
4
11473
19 $333 $400 $798 $865
224.22
22.82
5
69958
25 $325 $512 $783 $1,095
41.09
22.82
6
54275
18 $308 $376 $741 $809
265.08
23.38
7
152276
$114 $114 $219 $219
130.52
15.38
8
65500
19 $336 $404 $803 $870
155.7
14.45
9
72931
19 $324 $393 $776 $845
217.95
37.84
10
135600
19 $332 $402 $795 $865
48.09
22.82
11
1516210
30 $400 $616 $930 $1,263
168.41
53.29
12
23900
329.09
17.66
13
51200
19 $333 $401 $795 $863
109.13
50.83
14
101679
$186 $186 $408 $408
283.96
19.05
15
17947
24 $340 $493 $748 $816
132.63
40.04
16
99059
19 $330 $397 $790 $857
184.37
12.46
17
128400
19 $335 $403 $801 $868
359.96
29.06
18
94622
19 $335 $404 $799 $868
54.33
19.72
19
195013
23 $346 $488 $823 $1,063
120.55
13.98
20
49500
19 $334 $403 $799 $867
125.56
16.24
21
161996
259.4
37.81
22
60900
19 $322 $389 $767 $834
334.02
183.95
23
48500
19 $332 $401 $797 $866
146.55
17.88
Uganda Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Uganda - Frequently Asked Questions
Is Uganda a good value for travelers, expats, and digital nomads, and how does it compare in general terms?
Uganda often offers a favorable balance of daily costs, outdoor adventures, and cultural access that suits travelers, expats, and digital nomads. In practice, long stays can feel affordable if you choose the right location and habits. Accommodation ranges from modest guesthouses to apartment options that fit different budgets, while meals from markets and casual eateries keep everyday food costs down. Transportation options โ€“ from public transit to ride-hailing โ€“ provide flexibility without breaking the bank. Reliable internet in major hubs supports remote work, while movement between cities can reshape your cost picture. In short, the Cost of Living in Uganda can be a strong value for many profiles. Tip: Build a flexible budget around your needs and use local services to stretch value.
What does daily life look like in Uganda in terms of housing search, food options, transport, and errands for a short or long stay?
Daily life in Uganda hinges on where you stay and how you move. Start your housing search by tapping local agents, online groups, and short-term sublets, then test a neighborhood for safety, water reliability, and access to groceries. When budgeting, consider the Uganda living cost differences across districts, as prices can shift with location and season. Food options range from bustling markets with fresh produce to casual eateries where you can try local staples without overspending. Transport is varied: bodas, taxis, and public buses offer flexibility, while co-working spaces in major towns support remote work. Errands are doable with a little planning. Tip: map a routine that minimizes backtracking to save time and money.
What quality-of-life considerations and budgeting strategies help you settle in, and how do you adapt to seasonality and neighborhood fit?
Quality of life hinges on the neighborhood pace, safety, and access to services that match your rhythm. Build a simple budgeting framework: essential expenses (housing, utilities, groceries), discretionary spending (eating out, activities), and a small emergency buffer. Practical saving tips include cooking at home, shopping at markets, and using public transit when feasible. Seasonality can affect travel plans and daily routines, so plan flexible itineraries and indoor options for wetter periods. For neighborhood fit, prioritize proximity to markets, coworking spaces, green spaces, and a supportive community. Tip: set a monthly review to adjust plans as you learn the city.
What are living expenses in Uganda in 2026?
In 2026, monthly costs in Uganda range from $69 in the most affordable city to $616 in the most expensive one. Where you choose to live makes a dramatic difference โ€“ the gap between cheapest and most expensive cities is huge.
How do living costs vary between cities in Uganda?
Living costs across Uganda vary hugely by location. In 2026, monthly expenses range from $69 in affordable regions to $616 in major cities.
Where is rent highest in Uganda?
Rent in Uganda varies a lot โ€“ Kampala has the highest prices, and other cities are usually cheaper. Choosing which city to live in is one of the biggest financial decisions youโ€™ll make.
Is $1,000 a month enough to live in Uganda?
Absolutely โ€“ in smaller cities across Uganda, $1,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.
How affordable is living in Uganda?
Uganda is broadly affordable โ€“ the cheapest cities start at $69 per month, and even more developed areas stay below global averages. Itโ€™s accessible to a wide range of incomes and financial situations.

Uganda vs other spots: cost of living compared

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