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Last update: Oct 2026👥 3.5M
Cost of Living in Eritrea
Across Eritrea, living costs for one person average $1,373 a month, including rent and utilities, which take less than a third of the total. Other living expenses average about $38 a day.
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Eritrea actually costs, broken down by who's living it.
A single person spends around $1,373 per month with rent on average in Eritrea.
$1,373 /mo
A couple spends around $2,162 per month with rent on average in Eritrea.
$2,162 /mo
A family of three spends around $2,950 per month with rent on average in Eritrea.
$2,950 /mo
Currency
No currencies found
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$21.08ERN 317
$12.04ERN 181
$30.11ERN 452
Three-Course Dinner for Two, Mid-Range
$34.64ERN 520
$18.34ERN 275
$51.0ERN 765
Fast Food Meal(McDonalds, etc)
$5.59ERN 83.9
$5.08ERN 76.3
$6.09ERN 91.4
Cappuccino
$0.67ERN 10.09
$0.58ERN 8.65
$0.77ERN 11.53
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.99ERN 14.80
-
Water(0.33 liter bottle)
$0.98ERN 14.67
-
Local Beer(0.5 liter draught)
$0.95ERN 14.20
$0.58ERN 8.78
$1.30ERN 19.47
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.62ERN 24.35
$1.62ERN 24.35
$1.62ERN 24.35
Rice(white)(1kg)
$2.24ERN 33.64
$1.95ERN 29.25
$2.53ERN 38.03
Eggs
$4.36ERN 65.6
$3.95ERN 59.3
$4.78ERN 71.8
Local Cheese(1kg)
$2.91ERN 43.73
-
Chicken Fillets(1kg)
$26.51ERN 398
$26.35ERN 396
$26.67ERN 401
Beef Round Steak(1kg)
$10.15ERN 153
-
Apples(1kg)
$12.36ERN 186
$10.11ERN 152
$16.86ERN 253
Banana(1kg)
$1.31ERN 19.62
$1.02ERN 15.33
$1.53ERN 22.99
Oranges(1kg)
$2.06ERN 30.91
-
Tomato(1kg)
$1.20ERN 18.02
$1.03ERN 15.40
$1.36ERN 20.49
Potato(1kg)
$1.77ERN 26.59
$1.57ERN 23.63
$1.97ERN 29.54
Onion(1kg)
$0.96ERN 14.42
$0.69ERN 10.39
$1.24ERN 18.60
Water(1.5 liter bottle)
$2.19ERN 32.89
$1.65ERN 24.74
$2.96ERN 44.44
Wine(Bottle)
$11.87ERN 178
-
Local Beer(0.5 liter bottle)
$0.99ERN 14.87
-
Imported Beer(0.33 liter bottle)
$0.97ERN 14.62
-
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.11ERN 1.69
-
Public Transport Monthly Pass(Regular Price)
$7.88ERN 118
-
Taxi(Normal Tariff)(1km)
$0.58ERN 8.65
-
Taxi 1hour Waiting(Normal Tariff)
$10.07ERN 151
-
Gasoline(1 liter)
$2.53ERN 38.01
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$67.3KERN 1.0M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$69.5KERN 1.0M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$24.96ERN 375
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$67.5ERN 1,013
-
Internet(50+ Mbps, Unlimited Data)
$199ERN 2,995
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$26.78ERN 402
-
Tennis Court(1 Hour on Weekend)
$5.02ERN 75.4
-
Cinema Ticket
$1.19ERN 17.83
-
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$24.93ERN 375
-
International Primary School, 1 Child(Yearly)
$2,648ERN 39.8K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$134ERN 2,019
-
Summer Dress(H&M, Zara, etc)
$118ERN 1,775
-
Sport Shoes(Adidas, Nike)
$203ERN 3,055
-
Men's Leather Business Shoes
$148ERN 2,228
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$253ERN 3,802
$202ERN 3,041
$304ERN 4,562
1-bedroom Apartment, Outside City Center(Monthly)
$201ERN 3,012
$201ERN 3,012
$201ERN 3,012
3-bedroom Apartment, City Center(Monthly)
$445ERN 6,686
$297ERN 4,457
$593ERN 8,914
3-bedroom Apartment, Outside City Center(Monthly)
$427ERN 6,411
$301ERN 4,526
$552ERN 8,297
Buy Apartment in City Center(m2)
$1,282ERN 19.3K
$192ERN 2,889
$3,037ERN 45.6K
Buy Apartment Outside City Center(m2)
$2,246ERN 33.7K
$1,996ERN 30.0K
$2,496ERN 37.5K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$505ERN 7,590
-
20-Year Fixed Mortgage Interest Rate(Annual %)
18.5
12
25
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 10, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Eritrea$1,373
Eritrea$2,950
🛒Groceries & Markets
$362 * 26.4%
🧾Monthly Utilities & Internet
$292 21.3%
👕👟Clothing & Footwear
$272 19.8%
🍽Eating Out
$206 * 15%
🏠Accommodation & Living
$201 14.6%
🎉Sport & Entertainment
$29 2.1%
🚌Getting Around
$11 * 0.8%
Categories marked with * are only partly priced – their share counts the items that do have prices.
🛒Groceries & Markets
$858 * 29.1%
🧾Monthly Utilities & Internet
$359 12.2%
👕👟Clothing & Footwear
$604 20.5%
🍽Eating Out
$616 * 20.9%
🏠Accommodation & Living
$427 14.5%
🎉Sport & Entertainment
$63 2.2%
🚌Getting Around
$23 * 0.8%
Categories marked with * are only partly priced – their share counts the items that do have prices.
Cost Breakdown
🛒Groceries average around $184 per month nationally. A mid-range dinner for two costs about $18.00.
Cost Highlights
⭐Overall cost of living ($1,373) is 2% above the global median of $1,350.
⭐Average rent ($124) is 81% below the global median of $652.
⭐Dinner for two at a restaurant ($18.00) is 63% below the global median of $48.00.
⭐Public transport ($4.00) is 88% below the global median of $34.00.
Eritrea Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eritrea - Frequently Asked Questions
How does affordability for travelers, expats, and digital nomads compare overall, and who tends to find value here?
For travelers and remote workers who prefer slow-paced days and local options, Cost of Living in Eritrea tends to be favorable compared with destinations reliant on imports. You’ll notice affordable street meals, simple accommodations, and a focus on local goods. However, value can fluctuate by location and access to services, especially outside major towns. If you plan ahead, flex your plans with longer stays, and mix local dining with occasional amenities, you’ll stretch a budget without sacrificing comfort. Tip: Map a few neighborhood bases and set a weekly spend cap to stay aligned with your goals.
What does daily life look like for housing, food, transport, and errands, and how should you plan around daily costs?
Daily life centers on compact neighborhoods with walkable cores in Asmara and a few larger towns, where rental options include furnished apartments and modest studios. Local markets offer cheap produce and bread, while imported goods can push the budget higher. Public transport is limited but affordable; many use shared taxis or arrange rides through locals. Groceries, utilities, and co-working spaces vary by district, so pick a base near cafes or a library. Eritrea living cost tends to be manageable if you blend local meals with occasional comforts and adapt to slower service rhythms. Tip: Establish a weekly shopping list and seek long-stay options for better rates.
Which neighborhoods or areas fit different budgets and lifestyles, and what budgeting approach helps you balance work and exploration?
Quality of life leans toward a relaxed pace, with friendly neighborhoods and a strong sense of community in many towns. To budget effectively, use a simple framework: fixed essentials (housing, utilities, transport), flexible days (eating out vs cooking), and a safety buffer for travel or contingencies. Seasonality can affect clothing or travel, as some periods see milder weather and fewer crowds. For neighborhood fit, target areas with easy access to markets, cafes, and internet-friendly venues. Consider expat and local forums for housing leads, and allocate time for slow-search and short-term stays while you compare options. Tip: test a few blocks for a week before signing a lease.
Is Eritrea expensive compared to other countries?
Eritrea is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
Is rent expensive in Eritrea?
Rent in Eritrea varies a lot – Asmara has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Can you live in Eritrea on $800 per month?
Absolutely – in smaller cities across Eritrea, $800 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.