📌A single person spends around $736 per month with rent on average in Eritrea.
📌A couple spends around $1,089 per month with rent on average in Eritrea.
📌A family of three spends around $1,442 per month with rent on average in Eritrea.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$12.34ERN 185
$4.00ERN 60.1
$30.03ERN 451
Three-Course Dinner for Two, Mid-Range
$29.43ERN 442
$19.62ERN 295
$49.05ERN 737
Fast Food Meal(McDonalds, etc)
$5.46ERN 82.0
$4.96ERN 74.6
$5.95ERN 89.3
Cappuccino
$0.74ERN 11.17
$0.58ERN 8.70
$0.82ERN 12.33
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.80ERN 27.01
$0.98ERN 14.76
$2.95ERN 44.27
Water(0.33 liter bottle)
$1.36ERN 20.37
$1.02ERN 15.32
$2.04ERN 30.63
Local Beer(0.5 liter draught)
$1.03ERN 15.46
$0.62ERN 9.28
$5.15ERN 77.3
Imported Beer(0.33 liter bottle)
$1.97ERN 29.59
$1.31ERN 19.68
$4.93ERN 74.0
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.64ERN 24.68
$1.01ERN 15.23
$1.69ERN 25.44
White Bread(500g)
$0.52ERN 7.80
-
Rice(white)(1kg)
$1.96ERN 29.50
$1.32ERN 19.82
$2.58ERN 38.74
Eggs
$4.58ERN 68.8
$4.01ERN 60.3
$4.86ERN 73.1
Local Cheese(1kg)
$2.95ERN 44.35
-
Chicken Fillets(1kg)
$26.54ERN 399
$26.38ERN 396
$26.71ERN 401
Beef Round Steak(1kg)
$9.81ERN 147
$9.81ERN 147
$9.81ERN 147
Apples(1kg)
$12.18ERN 183
$9.97ERN 150
$16.62ERN 250
Banana(1kg)
$1.29ERN 19.44
$1.01ERN 15.18
$1.52ERN 22.78
Oranges(1kg)
$1.90ERN 28.57
$1.68ERN 25.25
$2.01ERN 30.24
Tomato(1kg)
$1.20ERN 17.98
$0.98ERN 14.74
$1.31ERN 19.61
Potato(1kg)
$1.78ERN 26.66
$1.01ERN 15.15
$2.02ERN 30.30
Onion(1kg)
$1.06ERN 15.87
$0.66ERN 9.94
$1.19ERN 17.80
Lettuce(1 head)
$0.66ERN 9.88
-
Water(1.5 liter bottle)
$2.11ERN 31.62
$0.98ERN 14.78
$2.95ERN 44.33
Cigarettes 20 Pack(Marlboro, Camel)
$2.05ERN 30.85
-
Wine(Bottle)
$11.77ERN 177
-
Local Beer(0.5 liter bottle)
$1.02ERN 15.30
$1.02ERN 15.30
$1.02ERN 15.30
Imported Beer(0.33 liter bottle)
$1.18ERN 17.78
$1.01ERN 15.20
$1.35ERN 20.21
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.11ERN 1.71
$0.11ERN 1.71
$0.26ERN 3.94
Public Transport Monthly Pass(Regular Price)
$7.95ERN 119
-
Taxi Start(Normal Tariff)
$0.64ERN 9.67
-
Taxi(Normal Tariff)(1km)
$0.60ERN 9.04
$0.57ERN 8.61
$0.64ERN 9.62
Taxi 1hour Waiting(Normal Tariff)
$8.24ERN 124
$6.60ERN 99.1
$9.89ERN 149
Gasoline(1 liter)
$2.13ERN 31.94
$1.96ERN 29.44
$2.45ERN 36.80
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$67.4KERN 1.0M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$70.6KERN 1.1M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$27.99ERN 420
$25.45ERN 382
$30.54ERN 459
SIM Card Monthly Plan(Calls and 10GB+ Data)
$68.8ERN 1,033
-
Internet(50+ Mbps, Unlimited Data)
$198ERN 2,976
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$26.52ERN 398
-
Tennis Court(1 Hour on Weekend)
$7.42ERN 111
$4.95ERN 74.3
$9.90ERN 149
Cinema Ticket
$1.12ERN 16.88
$1.02ERN 15.34
$1.23ERN 18.41
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$25.09ERN 377
$25.09ERN 377
$25.09ERN 377
International Primary School, 1 Child(Yearly)
$1,659ERN 24.9K
$743ERN 11.2K
$2,575ERN 38.7K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$81.1ERN 1,219
$29.50ERN 443
$133ERN 1,994
Summer Dress(H&M, Zara, etc)
$76.4ERN 1,148
$30.57ERN 459
$122ERN 1,837
Sport Shoes(Adidas, Nike)
$199ERN 2,988
-
Men's Leather Business Shoes
$93.6ERN 1,405
$39.40ERN 592
$148ERN 2,219
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$469ERN 7,044
$296ERN 4,449
$642ERN 9,639
1-bedroom Apartment, Outside City Center(Monthly)
$403ERN 6,059
$202ERN 3,029
$605ERN 9,088
3-bedroom Apartment, City Center(Monthly)
$731ERN 11.0K
$605ERN 9,088
$857ERN 12.9K
3-bedroom Apartment, Outside City Center(Monthly)
$640ERN 9,615
$542ERN 8,136
$739ERN 11.1K
Buy Apartment in City Center(m2)
$1,243ERN 18.7K
$186ERN 2,800
$2,944ERN 44.2K
Buy Apartment Outside City Center(m2)
$2,254ERN 33.9K
$2,004ERN 30.1K
$2,504ERN 37.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$504ERN 7,568
-
20-Year Fixed Mortgage Interest Rate(Annual %)
12
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: July 13, 2026
Cost Breakdown
💰The average net salary in Eritrea is $997 – enough to cover average monthly costs of $736, but with limited room for savings. Margins vary widely by city.
🛒Groceries average around $195 per month nationally. A mid-range dinner for two costs about $15.00.
Cost Highlights
⭐Overall living costs ($736) is 45% below the global median of $1,336.
⭐Average rent ($238) is 62% below the global median of $631.
⭐Dining out ($15.00) is 69% below the global median of $48.00.
⭐Public transport ($4.00) is 88% below the global median of $33.00.
Eritrea Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eritrea - Frequently Asked Questions
How does affordability for travelers, expats, and digital nomads compare overall, and who tends to find value here?
For travelers and remote workers who prefer slow-paced days and local options, Cost of Living in Eritrea tends to be favorable compared with destinations reliant on imports. You’ll notice affordable street meals, simple accommodations, and a focus on local goods. However, value can fluctuate by location and access to services, especially outside major towns. If you plan ahead, flex your plans with longer stays, and mix local dining with occasional amenities, you’ll stretch a budget without sacrificing comfort. Tip: Map a few neighborhood bases and set a weekly spend cap to stay aligned with your goals.
What does daily life look like for housing, food, transport, and errands, and how should you plan around daily costs?
Daily life centers on compact neighborhoods with walkable cores in Asmara and a few larger towns, where rental options include furnished apartments and modest studios. Local markets offer cheap produce and bread, while imported goods can push the budget higher. Public transport is limited but affordable; many use shared taxis or arrange rides through locals. Groceries, utilities, and co-working spaces vary by district, so pick a base near cafes or a library. Eritrea living cost tends to be manageable if you blend local meals with occasional comforts and adapt to slower service rhythms. Tip: Establish a weekly shopping list and seek long-stay options for better rates.
Which neighborhoods or areas fit different budgets and lifestyles, and what budgeting approach helps you balance work and exploration?
Quality of life leans toward a relaxed pace, with friendly neighborhoods and a strong sense of community in many towns. To budget effectively, use a simple framework: fixed essentials (housing, utilities, transport), flexible days (eating out vs cooking), and a safety buffer for travel or contingencies. Seasonality can affect clothing or travel, as some periods see milder weather and fewer crowds. For neighborhood fit, target areas with easy access to markets, cafes, and internet-friendly venues. Consider expat and local forums for housing leads, and allocate time for slow-search and short-term stays while you compare options. Tip: test a few blocks for a week before signing a lease.
Is Eritrea expensive compared to other countries?
Eritrea is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
Is rent expensive in Eritrea?
Rent in Eritrea varies a lot – Asmara has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Can you live in Eritrea on $800 per month?
Absolutely – in smaller cities across Eritrea, $800 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.