Cost of Living in Eritrea - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $742 per month with rent on average across Eritrea.

A couple spends around $1,088 per month with rent on average across Eritrea.

A family of three spends around $1,433 per month with rent on average across Eritrea.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$12.48 ERN 188
$4.05 ERN 60.8
$30.36 ERN 456
Three-Course Dinner for Two, Mid-Range
$30.12 ERN 453
$20.08 ERN 302
$50.2 ERN 755
Fast Food Meal (McDonalds, etc)
$5.41 ERN 81.3
$4.92 ERN 73.9
$5.89 ERN 88.6
Cappuccino
$0.79 ERN 11.93
$0.62 ERN 9.30
$0.88 ERN 13.17
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.80 ERN 27.07
$0.98 ERN 14.79
$2.95 ERN 44.38
Water (0.33 liter bottle)
$1.31 ERN 19.68
$0.98 ERN 14.80
$1.97 ERN 29.60
Local Beer (0.5 liter draught)
$1.01 ERN 15.19
$0.61 ERN 9.12
$5.05 ERN 76.0
Imported Beer (0.33 liter bottle)
$2.03 ERN 30.58
$1.35 ERN 20.34
$5.09 ERN 76.5
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.64 ERN 24.60
$1.01 ERN 15.19
$1.69 ERN 25.36
White Bread (500g)
$0.51 ERN 7.69
-
Rice (white) (1kg)
$1.99 ERN 29.95
$1.34 ERN 20.12
$2.62 ERN 39.33
Eggs
$4.44 ERN 66.7
$3.89 ERN 58.4
$4.71 ERN 70.8
Local Cheese (1kg)
$2.92 ERN 43.90
-
Chicken Fillets (1kg)
$26.91 ERN 404
$26.75 ERN 402
$27.08 ERN 407
Beef Round Steak (1kg)
$9.81 ERN 147
$9.81 ERN 147
$9.81 ERN 147
Apples (1kg)
$12.28 ERN 185
$10.05 ERN 151
$16.75 ERN 252
Banana (1kg)
$1.25 ERN 18.77
$0.98 ERN 14.66
$1.46 ERN 21.99
Oranges (1kg)
$1.94 ERN 29.23
$1.72 ERN 25.83
$2.06 ERN 30.93
Tomato (1kg)
$1.21 ERN 18.14
$0.99 ERN 14.87
$1.32 ERN 19.77
Potato (1kg)
$1.81 ERN 27.19
$1.03 ERN 15.45
$2.06 ERN 30.90
Onion (1kg)
$1.04 ERN 15.65
$0.65 ERN 9.80
$1.17 ERN 17.55
Lettuce (1 head)
$0.64 ERN 9.58
-
Water (1.5 liter bottle)
$2.13 ERN 31.94
$0.99 ERN 14.93
$2.98 ERN 44.78
Cigarettes 20 Pack (Marlboro, Camel)
$2.05 ERN 30.84
-
Wine (Bottle)
$11.76 ERN 177
-
Local Beer (0.5 liter bottle)
$1.02 ERN 15.26
$1.02 ERN 15.26
$1.02 ERN 15.26
Imported Beer (0.33 liter bottle)
$1.14 ERN 17.15
$0.98 ERN 14.66
$1.30 ERN 19.50
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.14 ERN 2.04
$0.14 ERN 2.04
$0.31 ERN 4.71
Public Transport Monthly Pass (Regular Price)
$8.10 ERN 122
-
Taxi Start (Normal Tariff)
$0.69 ERN 10.35
-
Taxi (Normal Tariff) (1km)
$0.60 ERN 9.05
$0.57 ERN 8.62
$0.64 ERN 9.63
Taxi 1hour Waiting (Normal Tariff)
$8.23 ERN 124
$6.59 ERN 99.1
$9.89 ERN 149
Gasoline (1 liter)
$2.15 ERN 32.27
$1.98 ERN 29.75
$2.47 ERN 37.18
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$67.7K ERN 1.0M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$71.4K ERN 1.1M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$27.37 ERN 411
$24.88 ERN 374
$29.86 ERN 449
SIM Card Monthly Plan (Calls and 10GB+ Data)
$68.8 ERN 1,034
-
Internet (50+ Mbps, Unlimited Data)
$201 ERN 3,022
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$26.62 ERN 400
-
Tennis Court (1 Hour on Weekend)
$7.31 ERN 110
$4.87 ERN 73.3
$9.75 ERN 147
Cinema Ticket
$1.08 ERN 16.26
$0.98 ERN 14.78
$1.18 ERN 17.74
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$24.57 ERN 369
$24.57 ERN 369
$24.57 ERN 369
International Primary School, 1 Child (Yearly)
$1,699 ERN 25.5K
$761 ERN 11.4K
$2,636 ERN 39.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$80.9 ERN 1,215
$29.41 ERN 442
$132 ERN 1,989
Summer Dress (H&M, Zara, etc)
$74.8 ERN 1,124
$29.91 ERN 450
$120 ERN 1,798
Sport Shoes (Adidas, Nike)
$199 ERN 2,996
-
Men's Leather Business Shoes
$94.2 ERN 1,416
$39.67 ERN 596
$149 ERN 2,236
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$474 ERN 7,120
$299 ERN 4,497
$648 ERN 9,742
1-bedroom Apartment, Outside City Center (Monthly)
$408 ERN 6,125
$204 ERN 3,063
$611 ERN 9,188
3-bedroom Apartment, City Center (Monthly)
$715 ERN 10.7K
$591 ERN 8,889
$838 ERN 12.6K
3-bedroom Apartment, Outside City Center (Monthly)
$647 ERN 9,722
$547 ERN 8,226
$746 ERN 11.2K
Buy Apartment in City Center (m2)
$1,245 ERN 18.7K
$187 ERN 2,805
$2,947 ERN 44.3K
Buy Apartment Outside City Center (m2)
$2,230 ERN 33.5K
$1,982 ERN 29.8K
$2,477 ERN 37.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$490 ERN 7,365
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: May 30, 2026

Cost Breakdown

Groceries average around $185 per month nationally. A mid-range dinner for two costs about $15.00.

Cost Highlights

Overall living costs ($742) is 45% below the global median of $1,340.

Average rent ($233) is 63% below the global median of $627.

Dining out ($15.00) is 69% below the global median of $48.00.

Public transport ($4.00) is 88% below the global median of $33.00.

By City in Eritrea
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
579000
73 $1,095 $1,483 $1,918 $2,866
76.45
54.88
2
45975
204.53
39.31
Eritrea Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eritrea - Frequently Asked Questions
How does affordability for travelers, expats, and digital nomads compare overall, and who tends to find value here?
For travelers and remote workers who prefer slow-paced days and local options, Cost of Living in Eritrea tends to be favorable compared with destinations reliant on imports. You’ll notice affordable street meals, simple accommodations, and a focus on local goods. However, value can fluctuate by location and access to services, especially outside major towns. If you plan ahead, flex your plans with longer stays, and mix local dining with occasional amenities, you’ll stretch a budget without sacrificing comfort. Tip: Map a few neighborhood bases and set a weekly spend cap to stay aligned with your goals.
What does daily life look like for housing, food, transport, and errands, and how should you plan around daily costs?
Daily life centers on compact neighborhoods with walkable cores in Asmara and a few larger towns, where rental options include furnished apartments and modest studios. Local markets offer cheap produce and bread, while imported goods can push the budget higher. Public transport is limited but affordable; many use shared taxis or arrange rides through locals. Groceries, utilities, and co-working spaces vary by district, so pick a base near cafes or a library. Eritrea living cost tends to be manageable if you blend local meals with occasional comforts and adapt to slower service rhythms. Tip: Establish a weekly shopping list and seek long-stay options for better rates.
Which neighborhoods or areas fit different budgets and lifestyles, and what budgeting approach helps you balance work and exploration?
Quality of life leans toward a relaxed pace, with friendly neighborhoods and a strong sense of community in many towns. To budget effectively, use a simple framework: fixed essentials (housing, utilities, transport), flexible days (eating out vs cooking), and a safety buffer for travel or contingencies. Seasonality can affect clothing or travel, as some periods see milder weather and fewer crowds. For neighborhood fit, target areas with easy access to markets, cafes, and internet-friendly venues. Consider expat and local forums for housing leads, and allocate time for slow-search and short-term stays while you compare options. Tip: test a few blocks for a week before signing a lease.
Is Eritrea expensive compared to other countries?
Eritrea is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
Is rent expensive in Eritrea?
Rent in Eritrea varies a lot – Asmara has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Can you live in Eritrea on $800 per month?
Absolutely – in smaller cities across Eritrea, $800 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

Eritrea vs other spots: cost of living compared

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