Last update: Oct 2026

Cost of Living Comparison Between Sudan and South Africa

Name: South Africa
Address: ZA

For one person, living is cheaper in Sudan: $590 a month against $1,197 in South Africa, rent and utilities included – about $7,300 less a year. Other living expenses account for most of the difference.

28

Cost of Living Index in Sudan
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Sudan Living Index
57

Cost of Living Index in South Africa
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South Africa Living Index

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🇸🇩 Sudan

$590

/mo nomad

🇿🇦 South Africa

$1,197

/mo nomad

Monthly Cost of Living

How much you'll spend in Sudan and in South Africa

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sudan and in South Africa actually costs, broken down by who's living it.

A single person spends $590 per month in Sudan vs $1,197 in South Africa, rent included.

Sudan $590
South Africa $1,197

A couple spends around $955 per month in Sudan vs $1,879 in South Africa, rent included.

Sudan $955
South Africa $1,879

A family of three spends $1,320 per month in Sudan vs $2,562 in South Africa, rent included.

Sudan $1,320
South Africa $2,562

The regional cost range is wider in South Africa ($622–$1,527) than in Sudan ($462–$661), so city choice matters more there.

The cost of living in Sudan is roughly 51% lower than in South Africa on average.

Both Sudan and South Africa are more affordable than the global median – Sudan 56% lower, South Africa 11% lower.

Meal at Budget Restaurant

$2.98 SDG 1,781

$10.89 R 182

-72.64%

Three-Course Dinner for Two, Mid-Range

$14.17 SDG 8,482

$42.93 R 715

-66.99%

Fast Food Meal (McDonalds, etc)

$2.61 SDG 1,560

$5.62 R 93.7

-53.56%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.84 SDG 1,103

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.09 SDG 1,249

Cappuccino

$1.77 SDG 1,059

$2.34 R 39.06

-24.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.65 SDG 387

$1.10 R 18.36

-40.91%

Water (0.33 liter bottle)

$0.59 SDG 351

$0.84 R 13.93

-29.76%

Local Beer (0.5 liter draught)

$2.43 R 40.49

Imported Beer (0.33 liter bottle)

$2.96 R 49.24

Milk (1 liter)

$1.17 SDG 701

$1.19 R 19.77

-1.68%

White Bread (500g)

$1.08 SDG 648

$1.12 R 18.70

-3.57%

Rice (white) (1kg)

$1.05 SDG 628

$1.83 R 30.54

-42.62%

Eggs

$2.79 SDG 1,671

$2.51 R 41.78

11.16%

Local Cheese (1kg)

$6.59 SDG 3,942

$8.25 R 137

-20.12%

Chicken Fillets (1kg)

$8.49 SDG 5,079

$5.32 R 88.6

59.59%

Beef Round Steak (1kg)

$14.45 SDG 8,650

$7.64 R 127

89.14%

Apples (1kg)

$4.25 SDG 2,546

$1.81 R 30.10

134.81%

Banana (1kg)

$1.54 SDG 921

$1.68 R 28.08

-8.33%

Oranges (1kg)

$1.56 SDG 933

$1.78 R 29.73

-12.36%

Tomato (1kg)

$3.27 SDG 1,959

$1.76 R 29.38

85.80%

Potato (1kg)

$1.83 SDG 1,097

$1.50 R 24.93

22.00%

Onion (1kg)

$1.08 SDG 649

$1.46 R 24.30

-26.03%

Lettuce (1 head)

$0.65 SDG 387

$1.29 R 21.54

-49.61%

Water (1.5 liter bottle)

$0.58 SDG 345

$1.13 R 18.89

-48.67%

Bottle of Non-Alcoholic Wine (Mid-Range)

$3.96 SDG 2,369

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.76 SDG 456

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.68 SDG 1,006

Cigarettes 20 Pack (Marlboro, Camel)

$1.78 SDG 1,066

$3.38 R 56.3

-47.34%

Wine (Bottle)

$5.08 R 84.7

Local Beer (0.5 liter bottle)

$1.48 R 24.70

Imported Beer (0.33 liter bottle)

$1.96 R 32.64

One-way Ticket (Public Transport)

$0.54 SDG 321

$1.53 R 25.48

-64.71%

Public Transport Monthly Pass (Regular Price)

$60.2 R 1,004

Taxi Start (Normal Tariff)

$3.68 SDG 2,200

$0.94 R 15.71

291.49%

Taxi (Normal Tariff) (1km)

$0.92 R 15.34

Taxi 1hour Waiting (Normal Tariff)

$5.01 SDG 2,999

$7.73 R 129

-35.19%

Gasoline (1 liter)

$1.11 SDG 663

$1.44 R 23.97

-22.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$4,938 SDG 3.0M

$35.6K R 592.9K

-86.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,865 SDG 5.9M

$32.4K R 540.5K

-69.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$46.38 SDG 27.8K

$134 R 2,236

-65.43%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.35 SDG 5,594

$34.27 R 571

-72.72%

Internet (50+ Mbps, Unlimited Data)

$31.87 SDG 19.1K

$40.66 R 678

-21.62%

Gym Membership (Monthly)

$7.88 SDG 4,715

$32.99 R 550

-76.11%

Tennis Court (1 Hour on Weekend)

$11.61 R 194

Cinema Ticket

$4.06 SDG 2,433

$7.24 R 121

-43.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$85.1 SDG 50.9K

$223 R 3,724

-61.94%

International Primary School, 1 Child (Yearly)

$1,969 SDG 1.2M

$7,429 R 123.8K

-73.49%

Jeans (Levis 501 Or Similar)

$54.0 R 900

Summer Dress (H&M, Zara, etc)

$8.71 SDG 5,216

$32.83 R 547

-73.47%

Sport Shoes (Adidas, Nike)

$101 R 1,691

Men's Leather Business Shoes

$87.2 R 1,454

1-bedroom Apartment, City Center (Monthly)

$528 SDG 315.8K

$485 R 8,089

8.71%

1-bedroom Apartment, Outside City Center (Monthly)

$206 SDG 123.0K

$389 R 6,478

-47.12%

3-bedroom Apartment, City Center (Monthly)

$1,175 SDG 703.3K

$941 R 15.7K

24.91%

3-bedroom Apartment, Outside City Center (Monthly)

$452 SDG 270.6K

$795 R 13.3K

-43.15%

Buy Apartment in City Center (m2)

$1,541 SDG 922.2K

$1,071 R 17.8K

43.93%

Buy Apartment Outside City Center (m2)

$1,112 SDG 665.8K

$768 R 12.8K

44.77%

Average Monthly Net Salary (After Tax)

$230 SDG 137.6K

$1,475 R 24.6K

-84.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.23

167.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sudan: October 31, 2026

Last update for South Africa: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Sudan

$214 36.2%

South Africa

$197 16.5% 7.6% $16

Accommodation & Living

Sudan

$206 34.8%

South Africa

$389 32.5% 89.1% $183

Monthly Utilities & Internet

Sudan

$88 14.8%

South Africa

$209 17.5% 139% $122

Eating Out

Sudan

$58 9.8%

South Africa

$158 13.2% 173% $100

Sport & Entertainment

Sudan

$16 2.7%

South Africa

$47 4% 197% $31

Getting Around

Sudan

$5.8 * 1%

South Africa

$72 6% 1136% $66

Clothing & Footwear

Sudan

$3.9 * 0.7%

South Africa

$124 10.4% 3064% $120

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Average rent: $640 in Sudan vs $421 in South Africa. For reference, capital cities sit at $531 in Khartoum and $1,047 in Cape Town.

Average salary: $228 in Sudan vs $1,505 in South Africa. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 52% higher in Sudan.

Dining out costs 171% more in South Africa.

Salaries are about 6.6 times higher in South Africa, and purchasing power comes out stronger in South Africa.

Good to know

🇸🇩 Sudan

🇿🇦 South Africa

🕒 Local time

22:08 10:08 PM

Same time as Sudan

🌤 Weather

👥 Population

40,533,330

62,027,503

💱 Currency

Sudanese Pound SDG £

South African Rand ZAR R

📈 Exchange rate

1,000 SDG = 1.67 USD

1,000 SDG = 1.49 EUR

100 ZAR = 6 USD

100 ZAR = 5.37 EUR

Exchange rates and currency converter

ZAR, USD, EUR to SDG – Sudanese Pound Converter

🇺🇸 United States Dollar ($)

🇸🇩 Sudanese Pound (£)

Sudanese Pound exchange rates as of November 3, 2026: 1 USD = 599 SDG (1,000 SDG = 1.67 USD). 1 EUR = 669 SDG (1,000 SDG = 1.49 EUR).

South African Rand exchange rates as of November 3, 2026: 1 USD = 16.66 ZAR (100 ZAR = 6 USD). 1 EUR = 18.64 ZAR (100 ZAR = 5.37 EUR).

USD to SDG in detail →

On the map

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Highest

Between locations

Sudan South Africa 5,010 km ≈ 7 h nonstop flight

From you

Sudan
South Africa

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sudan vs South Africa: Cost of Living - Frequently Asked Questions

Sudan is the cheaper option – living costs run roughly 51% lower on average.

Not necessarily. Overall, South Africa costs about 103% more, but the gap varies by category, and some expenses can be lower in South Africa. Compare the categories that matter most for your budget.

$1,200 buys a comfortable lifestyle in Sudan, but in South Africa it only works with careful planning outside the capital. Same money, very different lives.

Sudan is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.