Cost of Living in South Africa - Updated Prices & Insights

Name: South Africa
Address: ZA

Monthly Cost of Living

A single person spends around $1,019 per month with rent on average in South Africa.

A couple spends around $1,585 per month with rent on average in South Africa.

A family of three spends around $2,151 per month with rent on average in South Africa.

Across 79 cities in South Africa, monthly living costs range from $804 to $1,332 – a $528 difference that makes location a key factor.

Meal at Budget Restaurant

$8.98 R 148

$4.77 R 78.6

$16.85 R 277

Three-Course Dinner for Two, Mid-Range

$38.92 R 641

$27.80 R 458

$66.7 R 1,098

Fast Food Meal (McDonalds, etc)

$5.09 R 83.8

$4.24 R 69.8

$5.71 R 94.1

Cappuccino

$1.97 R 32.48

$1.10 R 18.10

$2.75 R 45.24

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.96 R 15.73

$0.65 R 10.64

$1.62 R 26.69

Water (0.33 liter bottle)

$0.79 R 13.08

$0.58 R 9.52

$1.45 R 23.79

Local Beer (0.5 liter draught)

$2.27 R 37.33

$1.36 R 22.33

$3.29 R 54.2

Imported Beer (0.33 liter bottle)

$2.47 R 40.60

$1.64 R 27.07

$3.56 R 58.6

Milk (1 liter)

$1.12 R 18.36

$0.86 R 14.15

$1.72 R 28.30

White Bread (500g)

$0.96 R 15.81

$0.61 R 10.06

$1.30 R 21.40

Rice (white) (1kg)

$1.57 R 25.79

$1.10 R 18.16

$2.48 R 40.87

Eggs

$2.36 R 38.80

$1.38 R 22.71

$3.46 R 56.9

Local Cheese (1kg)

$7.50 R 123

$4.90 R 80.7

$10.90 R 179

Chicken Fillets (1kg)

$4.66 R 76.7

$2.83 R 46.59

$6.79 R 112

Beef Round Steak (1kg)

$6.68 R 110

$4.93 R 81.2

$9.41 R 155

Apples (1kg)

$1.57 R 25.91

$0.86 R 14.13

$2.23 R 36.68

Banana (1kg)

$1.41 R 23.24

$0.82 R 13.56

$2.47 R 40.68

Oranges (1kg)

$1.47 R 24.13

$0.66 R 10.93

$3.33 R 54.8

Tomato (1kg)

$1.49 R 24.54

$0.82 R 13.47

$1.97 R 32.40

Potato (1kg)

$1.26 R 20.74

$0.57 R 9.44

$2.29 R 37.78

Onion (1kg)

$1.34 R 22.05

$0.80 R 13.13

$2.00 R 32.99

Lettuce (1 head)

$1.03 R 16.99

$0.65 R 10.74

$1.36 R 22.44

Water (1.5 liter bottle)

$0.92 R 15.18

$0.65 R 10.70

$1.36 R 22.37

Cigarettes 20 Pack (Marlboro, Camel)

$2.90 R 47.70

$2.51 R 41.31

$3.62 R 59.7

Wine (Bottle)

$5.14 R 84.7

$3.03 R 49.89

$9.08 R 150

Local Beer (0.5 liter bottle)

$1.39 R 22.83

$0.86 R 14.21

$2.30 R 37.89

Imported Beer (0.33 liter bottle)

$1.67 R 27.55

$0.99 R 16.37

$2.76 R 45.38

One-way Ticket (Public Transport)

$1.69 R 27.88

$0.85 R 13.94

$3.95 R 65.1

Public Transport Monthly Pass (Regular Price)

$45.44 R 748

$26.13 R 430

$90.9 R 1,496

Taxi Start (Normal Tariff)

$1.14 R 18.85

$0.92 R 15.14

$2.29 R 37.69

Taxi (Normal Tariff) (1km)

$1.07 R 17.58

$0.53 R 8.79

$1.60 R 26.37

Taxi 1hour Waiting (Normal Tariff)

$4.88 R 80.3

$3.28 R 54.0

$8.61 R 142

Gasoline (1 liter)

$1.29 R 21.21

$1.20 R 19.70

$1.42 R 23.38

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K R 346.7K

$17.7K R 290.9K

$28.5K R 468.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.0K R 394.9K

$20.3K R 334.6K

$28.4K R 467.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$111 R 1,828

$66.6 R 1,097

$222 R 3,657

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.07 R 544

$17.06 R 281

$57.1 R 939

Internet (50+ Mbps, Unlimited Data)

$41.55 R 684

$28.27 R 465

$56.5 R 931

Gym Membership (Monthly)

$30.98 R 510

$16.44 R 271

$53.4 R 878

Tennis Court (1 Hour on Weekend)

$9.32 R 153

$3.28 R 54.1

$13.68 R 225

Cinema Ticket

$6.58 R 108

$4.66 R 76.8

$10.97 R 181

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$192 R 3,167

$114 R 1,875

$285 R 4,688

International Primary School, 1 Child (Yearly)

$4,342 R 71.5K

$1,942 R 32.0K

$8,323 R 137.0K

Jeans (Levis 501 Or Similar)

$48.43 R 797

$27.58 R 454

$66.2 R 1,090

Summer Dress (H&M, Zara, etc)

$31.28 R 515

$14.25 R 235

$57.0 R 939

Sport Shoes (Adidas, Nike)

$95.0 R 1,563

$54.2 R 893

$143 R 2,350

Men's Leather Business Shoes

$79.6 R 1,311

$44.55 R 733

$123 R 2,019

1-bedroom Apartment, City Center (Monthly)

$441 R 7,254

$250 R 4,113

$833 R 13.7K

1-bedroom Apartment, Outside City Center (Monthly)

$363 R 5,972

$249 R 4,094

$553 R 9,099

3-bedroom Apartment, City Center (Monthly)

$900 R 14.8K

$559 R 9,198

$1,637 R 26.9K

3-bedroom Apartment, Outside City Center (Monthly)

$715 R 11.8K

$478 R 7,871

$1,125 R 18.5K

Buy Apartment in City Center (m2)

$1,110 R 18.3K

$575 R 9,471

$2,298 R 37.8K

Buy Apartment Outside City Center (m2)

$788 R 13.0K

$549 R 9,039

$1,598 R 26.3K

Average Monthly Net Salary (After Tax)

$1,483 R 24.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.55

9.42

13.4

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 21, 2026

Cost Breakdown

A central one-bedroom averages $369 nationally. In Pretoria, expect around $410, while Stilbaai – the country's most affordable city overall – comes in at $364.

The average net salary in South Africa is $1,522 – enough to cover average monthly costs of $1,019, but with limited room for savings. Margins vary widely by city.

Groceries average around $171 per month nationally. A mid-range dinner for two costs about $35.00.

Most affordable: Stilbaai at $804 per month. The capital, Pretoria, sits at $1,150. Across the country, monthly costs span roughly $528 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($1,019) is 24% below the global median of $1,336.

Average rent ($369) is 42% below the global median of $632.

Dining out ($35.00) is 27% below the global median of $48.00.

Public transport ($16.00) is 52% below the global median of $33.00.

By City in South Africa

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Alberton	-	55	$661	$1,087	$1,716	$2,432	114.93	60.66
2	Alexandra	179624	50	$558	$996	$1,218	$2,124	18.71	82.48
3	Amersfoort	12335	50	$585	$995	$1,178	$2,106	45.58	16.41
4	Ballito	-	52	$508	$1,060	$1,268	$1,961	97.55	28.77
5	Bellville	112507	45	$494	$895	$1,283	$1,935	200.21	60.22
6	Benoni	158777	55	$476	$1,117	$1,240	$2,135	64.86	60.66
7	Bhisho	-	52	$595	$1,014	$1,329	$2,231	270.7	42.15
8	Bloemfontein	370000	47	$553	$949	$1,506	$1,977	195.65	42.3
9	Boksburg	260000	52	$584	$1,058	$1,534	$2,268	48.9	60.66
10	Brackenfell	80000	45	$526	$906	$1,173	$1,955	303.2	60.22
11	Brakpan	-	46	$524	$912	$1,243	$1,955	84.37	60.66
12	Burgersfort	10000	49	$566	$983	$1,359	$2,054	113.06	10.99
13	Cape Town	3740026	64	$731	$1,289	$1,575	$2,775	95.67	81.89
14	Centurion	236580	57	$698	$1,134	$1,749	$2,583	53.97	72.96
15	Durban	3442361	53	$567	$1,053	$1,415	$2,024	19.72	54.93
16	Durbanville	40000	52	$588	$1,027	$1,456	$2,296	129.82	60.22
17	East London	267007	53	$656	$1,082	$1,192	$2,067	239.17	49.78
18	Edenvale	60000	63	$569	$1,268	$1,559	$2,523	307.39	60.66
19	Emalahleni	108673	53	$729	$1,046	$1,765	$2,255	29.79	31.6
20	Fourways	-	49	$553	$980	$1,134	$2,031	246.45	85.46
21	George	-	54	$595	$1,074	$1,306	$2,446	246.24	30.94
22	Grahamstown	67264	50	$485	$1,011	$1,510	$2,139	154.63	13.54
23	Hartebeespoort	-	43	$577	$877	$1,081	$1,837	104.71	19.36
24	Heidelberg, GP	35000	51	$496	$1,041	$1,162	$2,191	250.68	11.37
25	Hermanus	-	57	$524	$1,159	$1,466	$2,454	55.35	34.76
26	Hillcrest	-	66	$476	$1,293	$1,083	$2,416	98.86	52.75
27	Howick	-	44	$363	$870	$916	$1,815	41.18	26.06
28	Jeffreys Bay	27107	52	$549	$1,034	$1,207	$2,038	100.07	32.31
29	Johannesburg	4434827	58	$613	$1,140	$1,868	$2,433	189.23	78.13
30	Kempton Park	-	50	$575	$992	$1,551	$2,119	38.91	60.66
31	Kimberley	225160	53	$741	$1,073	$1,615	$2,474	27.28	41.85
32	Klerksdorp	186515	48	$581	$952	$1,100	$2,006	101.17	39.28
33	Knysna	51078	55	$586	$1,104	$1,482	$2,148	106.4	35.12
34	Krugersdorp	275000	53	$647	$1,057	$1,513	$2,278	138.94	56.27
35	Kuruman	-	50	$515	$983	$1,321	$2,116	36.9	10.3
36	KwaMhlanga	18604	50	$549	$1,004	$1,450	$2,108	41.55	10.86
37	Ladismith, WC	7000	49	$520	$984	$1,171	$2,203	24.03	10.56
38	Louis Trichardt	25360	50	$590	$1,001	$1,429	$2,097	42.09	6.28
39	Margate	-	46	$416	$938	$1,112	$1,911	15.62	42.89
40	Middelburg	87348	51	$473	$1,017	$1,279	$2,096	45	30.18
41	Midrand	-	55	$555	$1,093	$1,453	$2,151	254.71	82.48
42	Mossel Bay	60000	50	$637	$1,014	$1,216	$2,142	212.9	34.6
43	Nelspruit	110159	50	$493	$975	$1,456	$2,189	154.15	24.15
44	Newcastle	363236	49	$458	$989	$1,444	$2,111	36.08	20.95
45	Oudtshoorn	61507	50	$522	$1,010	$1,487	$2,132	92.93	25.59
46	Paarl	112045	49	$551	$952	$1,575	$2,291	38.91	35.53
47	Pietermaritzburg	618536	53	$553	$1,060	$1,372	$2,103	24.4	37.02
48	Plettenberg Bay	-	52	$597	$1,025	$1,133	$2,312	41	23.89
49	Polokwane	628999	41	$474	$819	$1,315	$1,743	40.05	14.46
50	Port Elizabeth	1050000	59	$547	$1,169	$1,598	$2,493	53.03	53.23

South Africa Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living in South Africa - Frequently Asked Questions

Many find the Cost of Living in South Africa surprisingly flexible, with options to suit lean budgets or more comfortable setups. Favor walkable neighborhoods, local markets, and reliable public transit to keep daily costs reasonable while still enjoying modern amenities in cities. The range is broad: urban cores can feel pricier, while smaller towns offer more breathing room. Seasonal tourism and exchange-rate shifts can nudge day-to-day expenses, but thoughtful housing and lifestyle choices keep options open. Tip: map a base area that minimizes commutes and maximizes access to coworking spaces and groceries.

Daily life varies by city and neighborhood, but you’ll find a mix of secure apartments, shared housing, and family-friendly blocks with easy grocery access. Cooking at home and shopping at local markets can stretch budgets, while dining out offers variety. Public transit, rideshares, and carpooling provide flexible travel options, and many neighborhoods are walkable enough to reduce commutes. For remote work, look for coworking hubs or cafés with dependable Wi‑Fi. South Africa living cost varies by location, so choose a base that minimizes long trips and maximizes access to essentials. Tip: plan a weekly errand loop to save time and fuel.

Quality of life hinges on fit: cluster where you work or study, prefer climate, and value safety and access to nature, festivals, and dining. A practical budgeting framework focuses on needs first, then flexible spending, with periodic reviews to rebalance when prices shift or seasons change. Track utility use and transportation choices, since electricity and transit costs can vary by season. Neighborhoods with mixed-use layouts and easy access to parks, cafes, and gyms tend to offer sustainable lifestyles for long stays. Tip: build in a quarterly check-in to align housing, transport, and groceries with your routine.

In 2026, monthly costs in South Africa range from $804 in smaller cities to $1,332 in major hubs. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.

Living costs across South Africa vary hugely by location. In 2026, monthly expenses range from $804 in affordable regions to $1,332 in major cities. Capitals and tourist spots are at the top; smaller provincial towns are significantly cheaper.

Rent in South Africa varies a lot – Pretoria has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.

In regional cities, $1,500 is plenty. In Pretoria? You'll need to plan carefully, especially around housing. Shared apartments or outer neighborhoods are the usual workarounds.

South Africa is mid-range globally, with more affordable cities starting around $804 per month. Not the cheapest option out there, but far from the most expensive – a reasonable balance of cost and quality of life.