Last update: Oct 2026

Cost of Living Comparison Between Ostersund and Stockholm

For one person, living is cheaper in Ostersund: $1,729 a month against $2,574 in Stockholm, rent and utilities included – about $10,100 less a year. Rent and utilities account for most of the difference.

84

Cost of Living Index in Ostersund
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Ostersund Living Index
125

Cost of Living Index in Stockholm
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Stockholm Living Index

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Ostersund

🇸🇪 Sweden

$1,729

/mo nomad

Stockholm

🇸🇪 Sweden

$2,574

/mo nomad

Monthly Cost of Living

How much you'll spend in Ostersund and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ostersund and in Stockholm actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,729 in Ostersund versus $2,574 in Stockholm.

Ostersund $1,729
Stockholm $2,574

Estimated couple costs with rent: $2,687 in Ostersund versus $3,871 in Stockholm.

Ostersund $2,687
Stockholm $3,871

Monthly costs for a family of three with rent: $3,644 in Ostersund versus $5,167 in Stockholm.

Ostersund $3,644
Stockholm $5,167

Living in Ostersund costs roughly 33% less than in Stockholm, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Ostersund 28% above, Stockholm 91% above.

Meal at Budget Restaurant

$13.35 SEK 132

$18.12 SEK 180

-26.32%

Three-Course Dinner for Two, Mid-Range

$75.1 SEK 744

$99.6 SEK 986

-24.56%

Fast Food Meal (McDonalds, etc)

$10.07 SEK 99.8

$11.76 SEK 117

-14.37%

Cappuccino

$4.53 SEK 44.86

$4.95 SEK 49.03

-8.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.56 SEK 25.38

$3.68 SEK 36.46

-30.43%

Water (0.33 liter bottle)

$2.16 SEK 21.42

$3.16 SEK 31.28

-31.65%

Local Beer (0.5 liter draught)

$7.03 SEK 69.7

$8.05 SEK 79.8

-12.67%

Imported Beer (0.33 liter bottle)

$6.97 SEK 69.0

$8.82 SEK 87.4

-20.98%

Milk (1 liter)

$1.43 SEK 14.16

$1.80 SEK 17.80

-20.56%

White Bread (500g)

$2.94 SEK 29.16

$3.88 SEK 38.43

-24.23%

Rice (white) (1kg)

$4.58 SEK 45.43

$3.83 SEK 37.99

19.58%

Eggs

$3.22 SEK 31.91

$5.14 SEK 50.9

-37.35%

Local Cheese (1kg)

$13.29 SEK 132

$12.45 SEK 123

6.75%

Chicken Fillets (1kg)

$11.28 SEK 112

$12.63 SEK 125

-10.69%

Beef Round Steak (1kg)

$14.94 SEK 148

$21.90 SEK 217

-31.78%

Apples (1kg)

$4.11 SEK 40.73

$3.47 SEK 34.41

18.44%

Banana (1kg)

$2.77 SEK 27.49

$2.74 SEK 27.15

1.09%

Oranges (1kg)

$3.53 SEK 34.95

$3.08 SEK 30.54

14.61%

Tomato (1kg)

$3.87 SEK 38.37

$4.48 SEK 44.41

-13.62%

Potato (1kg)

$1.61 SEK 15.96

$1.77 SEK 17.54

-9.04%

Onion (1kg)

$1.55 SEK 15.38

$1.79 SEK 17.70

-13.41%

Lettuce (1 head)

$2.20 SEK 21.82

$2.40 SEK 23.76

-8.33%

Water (1.5 liter bottle)

$1.40 SEK 13.87

$2.37 SEK 23.50

-40.93%

Cigarettes 20 Pack (Marlboro, Camel)

$7.85 SEK 77.8

$8.72 SEK 86.4

-9.98%

Wine (Bottle)

$10.11 SEK 100

$11.99 SEK 119

-15.68%

Local Beer (0.5 liter bottle)

$1.96 SEK 19.38

$2.11 SEK 20.90

-7.11%

Imported Beer (0.33 liter bottle)

$2.21 SEK 21.91

$2.56 SEK 25.34

-13.67%

One-way Ticket (Public Transport)

$3.33 SEK 32.96

$4.34 SEK 42.96

-23.27%

Public Transport Monthly Pass (Regular Price)

$76.5 SEK 758

$107 SEK 1,063

-28.67%

Taxi Start (Normal Tariff)

$5.85 SEK 57.9

$5.74 SEK 56.9

1.92%

Taxi (Normal Tariff) (1km)

$1.70 SEK 16.80

$1.47 SEK 14.58

15.65%

Taxi 1hour Waiting (Normal Tariff)

$58.8 SEK 583

$57.1 SEK 566

2.98%

Gasoline (1 liter)

$1.81 SEK 17.94

$1.80 SEK 17.86

0.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.3K SEK 329.5K

$32.4K SEK 321.2K

2.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.1K SEK 317.8K

$33.6K SEK 332.8K

-4.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 SEK 1,031

$249 SEK 2,469

-58.24%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$23.74 SEK 235

$21.60 SEK 214

9.91%

Internet (50+ Mbps, Unlimited Data)

$38.74 SEK 384

$40.18 SEK 398

-3.58%

Gym Membership (Monthly)

$37.10 SEK 368

$46.98 SEK 466

-21.03%

Tennis Court (1 Hour on Weekend)

$26.47 SEK 262

$38.15 SEK 378

-30.62%

Cinema Ticket

$14.80 SEK 147

$19.09 SEK 189

-22.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$124 SEK 1,231

$158 SEK 1,569

-21.55%

International Primary School, 1 Child (Yearly)

$5,033 SEK 49.9K

$16.4K SEK 162.0K

-69.22%

Jeans (Levis 501 Or Similar)

$91.7 SEK 909

$111 SEK 1,104

-17.64%

Summer Dress (H&M, Zara, etc)

$40.11 SEK 397

$59.0 SEK 584

-31.96%

Sport Shoes (Adidas, Nike)

$91.3 SEK 905

$138 SEK 1,364

-33.70%

Men's Leather Business Shoes

$138 SEK 1,366

$186 SEK 1,847

-26.06%

1-bedroom Apartment, City Center (Monthly)

$803 SEK 7,957

$1,658 SEK 16.4K

-51.57%

1-bedroom Apartment, Outside City Center (Monthly)

$615 SEK 6,094

$1,079 SEK 10.7K

-43.00%

3-bedroom Apartment, City Center (Monthly)

$1,324 SEK 13.1K

$2,982 SEK 29.5K

-55.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,013 SEK 10.0K

$1,746 SEK 17.3K

-42.00%

Buy Apartment in City Center (m2)

$3,940 SEK 39.0K

$11.3K SEK 111.8K

-65.08%

Buy Apartment Outside City Center (m2)

$2,776 SEK 27.5K

$6,332 SEK 62.7K

-56.15%

Average Monthly Net Salary (After Tax)

$3,583 SEK 35.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.45

3.37

2.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ostersund: October 12, 2026

Last update for Stockholm: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Ostersund

$615 35.6%

Stockholm

$1.1K 41.9% 75.4% $464

Groceries & Markets

Ostersund

$355 20.5%

Stockholm

$414 16.1% 16.7% $59

Eating Out

Ostersund

$259 15%

Stockholm

$325 12.6% 25.3% $66

Monthly Utilities & Internet

Ostersund

$167 9.6%

Stockholm

$311 12.1% 86.7% $144

Clothing & Footwear

Ostersund

$162 9.4%

Stockholm

$222 8.6% 37% $60

Getting Around

Ostersund

$104 6%

Stockholm

$138 5.4% 32.2% $34

Sport & Entertainment

Ostersund

$67 3.9%

Stockholm

$85 3.3% 27.7% $18

Cost Breakdown

A one-bedroom apartment in the center runs $803 in Ostersund and $1,658 in Stockholm. Housing cost is often the main lever when comparing two cities.

Dining out: $75.0 in Ostersund vs $100 in Stockholm for a mid-range dinner for two. Groceries echo the gap at $355 vs $414 per month, with Ostersund cheaper across the board.

Good to know

🇸🇪 Ostersund

🇸🇪 Stockholm

🕒 Local time

01:25 1:25 AM

Same time as Ostersund

🌤 Weather

👥 Population

44,000

984,748 Capital

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

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Ostersund Stockholm 470 km

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Ostersund
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ostersund vs Stockholm: Cost of Living - Frequently Asked Questions

Ostersund is cheaper overall, especially in groceries, eating out, and clothing. The 49% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $2,593 in Ostersund and $3,861 in Stockholm to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $803 in Ostersund versus $1,658 in Stockholm. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,729 per month in Ostersund versus $2,574 in Stockholm – a 49% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Ostersund runs roughly 40% less than in Stockholm. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,729 in Ostersund versus $2,574 in Stockholm, a $2,500 budget is realistic in Ostersund but tight or insufficient in Stockholm. The gap between the two cities makes Ostersund the clear choice for anyone on this budget.

For families, Ostersund is more practical. Housing and childcare are both notably cheaper than in Stockholm, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Ostersund and Stockholm are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ostersund gentler on the wallet – expenses run 49% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.