Cost of Living in Oman - Updated Prices & Insights

Name: Oman
Address: OM

Solo nomad: Estimated monthly costs are $822 (excluding rent), and $1,255 including rent.

Family of 3: Estimated monthly costs are $1,762 (excluding rent), and $2,515 including rent.

Meal at Budget Restaurant

$5.17 OMR 1.99

$2.59 OMR 1

$10.35 OMR 3.98

Three-Course Dinner for Two, Mid-Range

$26.19 OMR 10.08

$17.02 OMR 6.55

$91.7 OMR 35.29

Fast Food Meal (McDonalds, etc)

$7.89 OMR 3.04

$6.84 OMR 2.63

$10.52 OMR 4.05

Cappuccino

$4.89 OMR 1.88

$2.59 OMR 1

$10.38 OMR 3.99

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.79 OMR 0.31

$0.63 OMR 0.24

$2.51 OMR 0.97

Water (0.33 liter bottle)

$0.3 OMR 0.12

$0.27 OMR 0.1

$0.67 OMR 0.26

Local Beer (0.5 liter draught)

$11.65 OMR 4.49

$5.18 OMR 1.99

$15.54 OMR 5.98

Imported Beer (0.33 liter bottle)

$12.96 OMR 4.99

$7.86 OMR 3.03

$15.72 OMR 6.05

Milk (1 liter)

$1.98 OMR 0.76

$1.33 OMR 0.51

$2.93 OMR 1.13

White Bread (500g)

$1.18 OMR 0.45

$0.76 OMR 0.29

$2.53 OMR 0.97

Rice (white) (1kg)

$1.88 OMR 0.72

$1.02 OMR 0.39

$2.65 OMR 1.02

Eggs

$2.37 OMR 0.91

$1.55 OMR 0.6

$3.73 OMR 1.44

Local Cheese (1kg)

$4.96 OMR 1.91

$2.05 OMR 0.79

$15.37 OMR 5.92

Chicken Fillets (1kg)

$5.37 OMR 2.07

$2.14 OMR 0.82

$9.35 OMR 3.6

Beef Round Steak (1kg)

$9.17 OMR 3.53

$5.1 OMR 1.96

$15.9 OMR 6.12

Apples (1kg)

$2.42 OMR 0.93

$1.27 OMR 0.49

$3.04 OMR 1.17

Banana (1kg)

$1.69 OMR 0.65

$1.03 OMR 0.4

$2.57 OMR 0.99

Oranges (1kg)

$1.86 OMR 0.72

$1.05 OMR 0.4

$3.15 OMR 1.21

Tomato (1kg)

$1.17 OMR 0.45

$0.66 OMR 0.25

$1.59 OMR 0.61

Potato (1kg)

$1.02 OMR 0.39

$0.63 OMR 0.24

$1.4 OMR 0.54

Onion (1kg)

$1.02 OMR 0.39

$0.66 OMR 0.26

$1.85 OMR 0.71

Lettuce (1 head)

$1.08 OMR 0.42

$0.53 OMR 0.2

$2.65 OMR 1.02

Water (1.5 liter bottle)

$0.53 OMR 0.21

$0.37 OMR 0.14

$0.95 OMR 0.37

Cigarettes 20 Pack (Marlboro, Camel)

$6.16 OMR 2.37

$5.77 OMR 2.22

$7.87 OMR 3.03

Wine (Bottle)

$15.73 OMR 6.05

$10.48 OMR 4.04

$31.46 OMR 12.11

Local Beer (0.5 liter bottle)

$4.52 OMR 1.74

$2.68 OMR 1.03

$5.35 OMR 2.06

Imported Beer (0.33 liter bottle)

$7.99 OMR 3.08

$4.6 OMR 1.77

$13.32 OMR 5.13

One-way Ticket (Public Transport)

$1.28 OMR 0.49

$0.77 OMR 0.29

$1.53 OMR 0.59

Public Transport Monthly Pass (Regular Price)

$59.8 OMR 23.04

$52.6 OMR 20.25

$78.9 OMR 30.37

Taxi Start (Normal Tariff)

$2.94 OMR 1.13

$2.67 OMR 1.03

$4.01 OMR 1.54

Taxi (Normal Tariff) (1km)

$0.75 OMR 0.29

$0.5 OMR 0.19

$1.51 OMR 0.58

Taxi 1hour Waiting (Normal Tariff)

$10.28 OMR 3.96

$7.71 OMR 2.97

$12.85 OMR 4.95

Gasoline (1 liter)

$0.64 OMR 0.25

$0.62 OMR 0.24

$0.67 OMR 0.26

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.9K OMR 8,418

$20.8K OMR 8,027

$31.3K OMR 12K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22K OMR 8,453

$20.1K OMR 7,742

$23.7K OMR 9,108

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$97.9 OMR 37.67

$77.1 OMR 29.7

$154 OMR 59.4

SIM Card Monthly Plan (Calls and 10GB+ Data)

$39.17 OMR 15.08

$20.57 OMR 7.92

$64.3 OMR 24.74

Internet (50+ Mbps, Unlimited Data)

$73.7 OMR 28.38

$66 OMR 25.42

$92.5 OMR 35.59

Gym Membership (Monthly)

$48.72 OMR 18.76

$25.71 OMR 9.9

$180 OMR 69.3

Tennis Court (1 Hour on Weekend)

$22.05 OMR 8.49

$12.75 OMR 4.91

$30.61 OMR 11.78

Cinema Ticket

$9.9 OMR 3.81

$7.66 OMR 2.95

$12.76 OMR 4.91

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$194 OMR 74.7

$119 OMR 45.8

$423 OMR 163

International Primary School, 1 Child (Yearly)

$8,473 OMR 3,262

$4,620 OMR 1,779

$15.4K OMR 5,929

Jeans (Levis 501 Or Similar)

$46.48 OMR 17.89

$18.54 OMR 7.14

$106 OMR 40.78

Summer Dress (H&M, Zara, etc)

$39.29 OMR 15.13

$15.82 OMR 6.09

$79.1 OMR 30.47

Sport Shoes (Adidas, Nike)

$76.4 OMR 29.42

$38.24 OMR 14.72

$127 OMR 49.08

Men's Leather Business Shoes

$74.5 OMR 28.7

$38.42 OMR 14.79

$128 OMR 49.3

1-bedroom Apartment, City Center (Monthly)

$542 OMR 209

$317 OMR 122

$793 OMR 305

1-bedroom Apartment, Outside City Center (Monthly)

$371 OMR 143

$264 OMR 102

$792 OMR 305

3-bedroom Apartment, City Center (Monthly)

$967 OMR 372

$512 OMR 197

$1,665 OMR 641

3-bedroom Apartment, Outside City Center (Monthly)

$647 OMR 249

$395 OMR 152

$1,054 OMR 406

Buy Apartment in City Center (m2)

$1,796 OMR 691

$863 OMR 332

$2,875 OMR 1,107

Buy Apartment Outside City Center (m2)

$1,374 OMR 529

$768 OMR 296

$1,762 OMR 678

Average Monthly Net Salary (After Tax)

$2,358 OMR 908

20-Year Fixed Mortgage Interest Rate (Annual %)

5.06

3.3

6.5

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 30, 2025

Digital Nomad Cost of Living Index

Cost of Living in Oman - Frequently Asked Questions

You’ll find a thoughtful balance between comfort and cost in Oman, with quality services and scenic options. Local eateries and markets offer affordable meals, while international brands in cities can feel pricier. Housing scales with location and lifestyle – central expat hubs tend to be more expensive but convenient for work and social life, while inland towns offer lower rents. Cost of Living in Oman reflects that mix and rewards practical budgeting and seasonal adjustments. Lifestyle choices, transport habits, and how often you travel for weekends shape your real value. Tip: Start with a core neighborhood and compare nearby areas across seasons.

Practical daily life in Oman blends modern amenities with local flavor. When housing search, consider core areas in Muscat like Al Khuwair or Qurum for easy access to work, or quieter suburbs for lower rents. Food options range from vibrant souks with fresh produce to international supermarkets; many neighborhoods have cafés and quick-dining spots nearby. Transport favors a car or ride-hailing, while some areas offer limited public transit. Co-working spaces and hotel business lounges support remote work. Oman living cost varies by area, so tailor your choices to your routine. Tip: Do a two-week trial in two neighborhoods.

Quality of life in Oman comes down to planning and choice. Use a simple budgeting framework: list essentials, allocate a comfortable share to groceries and utilities, and keep a buffer for occasional adventures. Seasonality matters: summers are intense inland, coastal breezes and khareef in the south change routines and travel plans. Neighborhood fit matters: expat compounds offer social networks and predictable amenities, while authentic local neighborhoods deliver markets, mosques, and shorter commutes. Build a flexible routine that matches your work rhythm, visa requirements, and preferred pace of life. Tip: rotate your base every few months to test different areas and find long-term fit.