Cost of Living in Oman - Updated Prices & Insights

50.6
Solo nomad: Estimated monthly costs are $818 (excluding rent), and $1,283 including rent.
Family of 3: Estimated monthly costs are $1,713 (excluding rent), and $2,516 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.12 OMR 1.97
$2.56 OMR 0.98
$10.23 OMR 3.94
Three-Course Dinner for Two, Mid-Range
$26.31 OMR 10.13
$17.09 OMR 6.58
$92.1 OMR 35.45
Fast Food Meal (McDonalds, etc)
$7.74 OMR 2.98
$6.71 OMR 2.58
$10.32 OMR 3.97
Cappuccino
$4.77 OMR 1.83
$2.53 OMR 0.97
$10.12 OMR 3.89
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.79 OMR 0.31
$0.63 OMR 0.24
$2.51 OMR 0.97
Water (0.33 liter bottle)
$0.3 OMR 0.12
$0.27 OMR 0.1
$0.68 OMR 0.26
Local Beer (0.5 liter draught)
$11.77 OMR 4.53
$5.23 OMR 2.01
$15.7 OMR 6.04
Imported Beer (0.33 liter bottle)
$12.8 OMR 4.93
$7.77 OMR 2.99
$15.53 OMR 5.98
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.9 OMR 0.73
$1.28 OMR 0.49
$2.81 OMR 1.08
White Bread (500g)
$1.18 OMR 0.46
$0.76 OMR 0.29
$2.54 OMR 0.98
Rice (white) (1kg)
$1.85 OMR 0.71
$1.01 OMR 0.39
$2.62 OMR 1.01
Eggs
$2.45 OMR 0.94
$1.6 OMR 0.62
$3.85 OMR 1.48
Local Cheese (1kg)
$5.01 OMR 1.93
$2.07 OMR 0.8
$15.55 OMR 5.98
Chicken Fillets (1kg)
$5.19 OMR 2
$2.07 OMR 0.8
$9.04 OMR 3.48
Beef Round Steak (1kg)
$9.23 OMR 3.55
$5.13 OMR 1.97
$15.99 OMR 6.16
Apples (1kg)
$2.47 OMR 0.95
$1.29 OMR 0.5
$3.1 OMR 1.19
Banana (1kg)
$1.75 OMR 0.67
$1.06 OMR 0.41
$2.66 OMR 1.03
Oranges (1kg)
$1.83 OMR 0.7
$1.03 OMR 0.4
$3.1 OMR 1.19
Tomato (1kg)
$1.13 OMR 0.43
$0.64 OMR 0.25
$1.53 OMR 0.59
Potato (1kg)
$1.01 OMR 0.39
$0.63 OMR 0.24
$1.39 OMR 0.54
Onion (1kg)
$1.02 OMR 0.39
$0.67 OMR 0.26
$1.87 OMR 0.72
Lettuce (1 head)
$1.04 OMR 0.4
$0.51 OMR 0.2
$2.54 OMR 0.98
Water (1.5 liter bottle)
$0.54 OMR 0.21
$0.37 OMR 0.14
$0.96 OMR 0.37
Cigarettes 20 Pack (Marlboro, Camel)
$6.19 OMR 2.38
$5.8 OMR 2.23
$7.9 OMR 3.04
Wine (Bottle)
$15.66 OMR 6.03
$11.74 OMR 4.52
$27.22 OMR 10.48
Local Beer (0.5 liter bottle)
$4.3 OMR 1.65
$2.54 OMR 0.98
$5.09 OMR 1.96
Imported Beer (0.33 liter bottle)
$8.18 OMR 3.15
$4.71 OMR 1.81
$13.64 OMR 5.25
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.31 OMR 0.51
$0.79 OMR 0.3
$1.58 OMR 0.61
Public Transport Monthly Pass (Regular Price)
$58.8 OMR 22.64
$51.7 OMR 19.9
$77.5 OMR 29.85
Taxi Start (Normal Tariff)
$2.92 OMR 1.12
$2.65 OMR 1.02
$3.98 OMR 1.53
Taxi (Normal Tariff) (1km)
$0.79 OMR 0.3
$0.53 OMR 0.2
$1.58 OMR 0.61
Taxi 1hour Waiting (Normal Tariff)
$10.47 OMR 4.03
$7.86 OMR 3.02
$13.09 OMR 5.04
Gasoline (1 liter)
$0.63 OMR 0.24
$0.61 OMR 0.24
$0.66 OMR 0.25
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.7K OMR 8,336
$20.6K OMR 7,948
$31K OMR 11.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.5K OMR 8,286
$19.7K OMR 7,589
$23.2K OMR 8,928
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$98.4 OMR 37.88
$77.6 OMR 29.86
$155 OMR 59.7
SIM Card Monthly Plan (Calls and 10GB+ Data)
$40.09 OMR 15.44
$21.05 OMR 8.11
$65.8 OMR 25.32
Internet (50+ Mbps, Unlimited Data)
$71.7 OMR 27.59
$64.2 OMR 24.72
$89.9 OMR 34.61
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$49.2 OMR 18.94
$25.96 OMR 10
$182 OMR 70
Tennis Court (1 Hour on Weekend)
$22.73 OMR 8.75
$13.14 OMR 5.06
$31.55 OMR 12.15
Cinema Ticket
$9.89 OMR 3.81
$7.65 OMR 2.95
$12.76 OMR 4.91
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$190 OMR 73.2
$117 OMR 44.9
$415 OMR 160
International Primary School, 1 Child (Yearly)
$8,702 OMR 3,350
$4,745 OMR 1,827
$15.8K OMR 6,090
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$45.39 OMR 17.48
$18.11 OMR 6.97
$103 OMR 39.82
Summer Dress (H&M, Zara, etc)
$38.83 OMR 14.95
$15.64 OMR 6.02
$78.2 OMR 30.12
Sport Shoes (Adidas, Nike)
$76.7 OMR 29.52
$38.37 OMR 14.77
$128 OMR 49.24
Men's Leather Business Shoes
$75.5 OMR 29.05
$38.89 OMR 14.97
$130 OMR 49.91
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$530 OMR 204
$310 OMR 119
$775 OMR 298
1-bedroom Apartment, Outside City Center (Monthly)
$361 OMR 139
$257 OMR 99
$771 OMR 297
3-bedroom Apartment, City Center (Monthly)
$997 OMR 384
$528 OMR 203
$1,716 OMR 660
3-bedroom Apartment, Outside City Center (Monthly)
$649 OMR 250
$396 OMR 153
$1,057 OMR 407
Buy Apartment in City Center (m2)
$1,507 OMR 580
$860 OMR 331
$2,214 OMR 852
Buy Apartment Outside City Center (m2)
$1,010 OMR 389
$639 OMR 246
$1,586 OMR 610
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,312 OMR 890
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.06
3.3
6.5
Citycost data is based on AI and user input – minor inaccuracies may occur.
Cost of Living in Oman - Frequently Asked Questions
Is Oman a good value for travelers, expats, and digital nomads when considering overall affordability?
You’ll find a thoughtful balance between comfort and cost in Oman, with quality services and scenic options. Local eateries and markets offer affordable meals, while international brands in cities can feel pricier. Housing scales with location and lifestyle – central expat hubs tend to be more expensive but convenient for work and social life, while inland towns offer lower rents. Cost of Living in Oman reflects that mix and rewards practical budgeting and seasonal adjustments. Lifestyle choices, transport habits, and how often you travel for weekends shape your real value. Tip: Start with a core neighborhood and compare nearby areas across seasons.
What should a daily routine look like for someone moving to Oman – housing search, food, transport, and coworking options?
Practical daily life in Oman blends modern amenities with local flavor. When housing search, consider core areas in Muscat like Al Khuwair or Qurum for easy access to work, or quieter suburbs for lower rents. Food options range from vibrant souks with fresh produce to international supermarkets; many neighborhoods have cafés and quick-dining spots nearby. Transport favors a car or ride-hailing, while some areas offer limited public transit. Co-working spaces and hotel business lounges support remote work. Oman living cost varies by area, so tailor your choices to your routine. Tip: Do a two-week trial in two neighborhoods.
How can you optimize quality of life in Oman through budgeting, seasonality, and neighborhood fit?
Quality of life in Oman comes down to planning and choice. Use a simple budgeting framework: list essentials, allocate a comfortable share to groceries and utilities, and keep a buffer for occasional adventures. Seasonality matters: summers are intense inland, coastal breezes and khareef in the south change routines and travel plans. Neighborhood fit matters: expat compounds offer social networks and predictable amenities, while authentic local neighborhoods deliver markets, mosques, and shorter commutes. Build a flexible routine that matches your work rhythm, visa requirements, and preferred pace of life. Tip: rotate your base every few months to test different areas and find long-term fit.
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