Coste de vida en Nepal - Precios e información actualizados

Monthly Cost of Living

A single person spends around $402 per month with rent on average across Nepal.

A couple spends around $663 per month with rent on average across Nepal.

A family of three spends around $923 per month with rent on average across Nepal.

Across 32 cities in Nepal, monthly living costs range from $303 to $496 – a $193 difference that makes location a key factor.

Moneda
🍽 Eating Out
Coste
Rango
Meal at Budget Restaurant
$1.78 NPR 272
$1.07 NPR 163
$3.57 NPR 544
Three-Course Dinner for Two, Mid-Range
$18.11 NPR 2,759
$10.87 NPR 1,656
$39.85 NPR 6,072
Fast Food Meal (McDonalds, etc)
$7.22 NPR 1,100
$5.78 NPR 881
$8.67 NPR 1,320
Cappuccino
$1.65 NPR 251
$0.74 NPR 113
$3.14 NPR 479
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.48 NPR 73.1
$0.35 NPR 52.6
$0.83 NPR 127
Water (0.33 liter bottle)
$0.18 NPR 27.21
$0.16 NPR 24.01
$0.30 NPR 46.42
Local Beer (0.5 liter draught)
$2.22 NPR 338
$1.43 NPR 218
$4.29 NPR 653
Imported Beer (0.33 liter bottle)
$3.32 NPR 506
$2.21 NPR 336
$5.16 NPR 787
🛒 Groceries & Markets
Coste
Rango
Milk (1 liter)
$0.72 NPR 110
$0.56 NPR 84.8
$0.98 NPR 149
White Bread (500g)
$0.51 NPR 78.4
$0.30 NPR 46.39
$0.84 NPR 128
Rice (white) (1kg)
$0.83 NPR 127
$0.49 NPR 75.3
$1.41 NPR 215
Eggs
$1.62 NPR 246
$1.17 NPR 178
$2.68 NPR 408
Local Cheese (1kg)
$7.46 NPR 1,136
$2.84 NPR 433
$15.64 NPR 2,383
Chicken Fillets (1kg)
$3.17 NPR 484
$2.21 NPR 337
$5.17 NPR 788
Beef Round Steak (1kg)
$5.78 NPR 881
$2.83 NPR 431
$10.64 NPR 1,622
Apples (1kg)
$2.28 NPR 348
$1.42 NPR 216
$2.99 NPR 456
Banana (1kg)
$1.04 NPR 158
$0.75 NPR 114
$1.65 NPR 252
Oranges (1kg)
$1.20 NPR 183
$0.60 NPR 90.9
$2.17 NPR 331
Tomato (1kg)
$0.60 NPR 91.9
$0.28 NPR 42.96
$1.06 NPR 161
Potato (1kg)
$0.43 NPR 66.2
$0.23 NPR 34.65
$0.75 NPR 115
Onion (1kg)
$0.63 NPR 95.5
$0.35 NPR 53.7
$1.07 NPR 163
Lettuce (1 head)
$0.48 NPR 73.1
$0.19 NPR 28.61
$0.83 NPR 127
Water (1.5 liter bottle)
$0.25 NPR 37.91
$0.17 NPR 26.25
$0.34 NPR 52.5
Cigarettes 20 Pack (Marlboro, Camel)
$2.93 NPR 446
$2.19 NPR 334
$3.66 NPR 557
Wine (Bottle)
$6.72 NPR 1,025
$3.37 NPR 513
$13.46 NPR 2,051
Local Beer (0.5 liter bottle)
$2.32 NPR 353
$1.47 NPR 224
$3.67 NPR 559
Imported Beer (0.33 liter bottle)
$3.21 NPR 489
$1.79 NPR 272
$4.65 NPR 708
🚌 Getting Around
Coste
Rango
One-way Ticket (Public Transport)
$0.23 NPR 35.06
$0.19 NPR 28.68
$0.38 NPR 57.4
Public Transport Monthly Pass (Regular Price)
$10.78 NPR 1,642
$3.59 NPR 547
$21.56 NPR 3,286
Taxi Start (Normal Tariff)
$2.12 NPR 322
$1.06 NPR 161
$3.53 NPR 538
Taxi (Normal Tariff) (1km)
$0.95 NPR 145
$0.35 NPR 52.7
$1.72 NPR 262
Taxi 1hour Waiting (Normal Tariff)
$3.69 NPR 562
$2.21 NPR 337
$7.38 NPR 1,124
Gasoline (1 liter)
$1.25 NPR 190
$1.16 NPR 176
$1.30 NPR 197
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.0K NPR 5.0M
$25.6K NPR 3.9M
$34.8K NPR 5.3M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.6K NPR 6.3M
$33.4K NPR 5.1M
$52.0K NPR 7.9M
🧾 Monthly Utilities & Internet
Coste
Rango
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$34.25 NPR 5,218
$14.82 NPR 2,259
$74.1 NPR 11.3K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.78 NPR 729
$2.49 NPR 379
$7.11 NPR 1,083
Internet (50+ Mbps, Unlimited Data)
$9.33 NPR 1,421
$6.59 NPR 1,004
$13.19 NPR 2,010
🎉 Sport & Entertainment
Coste
Rango
Gym Membership (Monthly)
$19.30 NPR 2,941
$10.95 NPR 1,668
$36.51 NPR 5,562
Tennis Court (1 Hour on Weekend)
$7.03 NPR 1,070
$3.60 NPR 548
$10.79 NPR 1,644
Cinema Ticket
$3.12 NPR 476
$2.20 NPR 336
$4.42 NPR 673
🧸 Childcare & Education
Coste
Rango
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$64.4 NPR 9,806
$25.67 NPR 3,912
$183 NPR 27.9K
International Primary School, 1 Child (Yearly)
$2,685 NPR 409.1K
$1,084 NPR 165.1K
$8,669 NPR 1.3M
👕👟 Clothing & Footwear
Coste
Rango
Jeans (Levis 501 Or Similar)
$24.40 NPR 3,717
$11.10 NPR 1,691
$44.40 NPR 6,764
Summer Dress (H&M, Zara, etc)
$28.68 NPR 4,370
$10.89 NPR 1,659
$65.4 NPR 9,959
Sport Shoes (Adidas, Nike)
$49.50 NPR 7,541
$22.26 NPR 3,392
$89.0 NPR 13.6K
Men's Leather Business Shoes
$33.71 NPR 5,136
$14.66 NPR 2,234
$58.7 NPR 8,937
🏠 Accommodation & Living
Coste
Rango
1-bedroom Apartment, City Center (Monthly)
$143 NPR 21.8K
$57.8 NPR 8,807
$289 NPR 44.0K
1-bedroom Apartment, Outside City Center (Monthly)
$77.8 NPR 11.9K
$29.61 NPR 4,512
$148 NPR 22.6K
3-bedroom Apartment, City Center (Monthly)
$278 NPR 42.3K
$146 NPR 22.3K
$586 NPR 89.2K
3-bedroom Apartment, Outside City Center (Monthly)
$156 NPR 23.7K
$85.9 NPR 13.1K
$358 NPR 54.5K
Buy Apartment in City Center (m2)
$2,088 NPR 318.1K
$969 NPR 147.6K
$3,229 NPR 491.9K
Buy Apartment Outside City Center (m2)
$1,147 NPR 174.7K
$485 NPR 73.8K
$2,261 NPR 344.5K
💵 Salaries & Financials
Coste
Rango
Average Monthly Net Salary (After Tax)
$204 NPR 31.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12.22
8
15

Los datos de CityCost se basan en IA y aportaciones de usuarios. Puede haber pequeñas variaciones.

Última actualización: May 5, 2026

Cost Breakdown

A central one-bedroom averages $101 nationally. In Kathmandu, expect around $198, while Janakpur – the country's most affordable city overall – comes in at $39.00.

The average net salary across Nepal is $189 – below average monthly costs of $402. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $134 per month nationally. A mid-range dinner for two costs about $18.00.

Most affordable: Janakpur at $303 per month. The capital, Kathmandu, sits at $496. Across the country, monthly costs span roughly $193 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($402) is 70% below the global median of $1,350.

Average rent ($101) is 84% below the global median of $630.

Dining out ($18.00) is 63% below the global median of $48.00.

Public transport ($2.00) is 94% below the global median of $33.00.

Por ciudad en Nepal
Más bajo
Más alto
Ranking
Ciudad
Población
Índice del coste de vida
Coste para una persona
(sin alquiler) / mes
Coste para una persona
(con alquiler) / mes
Costes para familia de 3 personas
(sin alquiler) / mes
Costes para familia de 3 personas
(con alquiler) / mes
Velocidad de descarga móvil
(Mbps)
Velocidad de descarga de Internet
(Mbps)
1
29360
22 $344 $438 $781 $1,014
48.13
38.33
2
-
22 $312 $451 $847 $1,016
207.6
97.11
3
-
21 $335 $418 $727 $938
48.92
48.16
4
-
20 $284 $388 $780 $881
93.06
96.42
5
369268
20 $263 $411 $812 $938
96.25
74.91
6
104444
20 $290 $402 $639 $898
113.95
48.3
7
166674
19 $325 $384 $774 $883
291.76
100.53
8
47914
20 $274 $392 $672 $921
71.99
61.88
9
135904
19 $306 $373 $674 $831
58.26
72.94
10
-
20 $293 $391 $766 $943
67.79
50.88
11
-
18 $332 $365 $785 $900
22.14
56.48
12
-
20 $325 $406 $672 $924
27.8
10.69
13
-
20 $341 $396 $656 $919
-
-
14
102000
20 $330 $413 $777 $909
241.58
53.07
15
-
17 $265 $342 $687 $773
95.11
105.35
16
-
20 $287 $395 $683 $916
44.52
83.81
17
-
20 $275 $399 $757 $888
195.72
56.66
18
-
20 $308 $393 $701 $927
175.23
65.44
19
-
18 $270 $369 $660 $815
214.48
85.91
20
-
18 $322 $369 $808 $948
45.98
58.54
21
-
15 $269 $303 $604 $733
-
-
22
975000
25 $408 $496 $947 $1,067
181.35
128.2
23
-
18 $241 $367 $788 $846
19.7
82.03
24
65602
22 $350 $434 $788 $1,007
120.42
106.49
25
254000
21 $293 $418 $772 $1,087
121.16
113.88
26
-
21 $312 $415 $716 $913
-
-
27
72503
20 $287 $396 $789 $934
248.03
56.97
28
500000
24 $396 $465 $813 $1,008
227.61
81.83
29
63483
20 $307 $407 $630 $859
50.4
103.29
30
-
22 $300 $451 $761 $1,014
17.86
57.74
31
-
20 $270 $401 $708 $931
63.37
53.02
32
-
21 $316 $418 $860 $966
218.13
50.54
Velocidades medias de internet en Nepal (actualizado April 2026)

Móvil

Descarga
Mbps
Subida
Mbps
Latencia
ms

Banda ancha fija

Descarga
Mbps
Subida
Mbps
Latencia
ms
El gráfico resalta el umbral de precisión para velocidades de internet móvil y fija, actualizado trimestralmente.
Índice del coste de vida para nómadas digitales
Coste de vida en Nepal - preguntas frecuentes
How does Nepal compare in terms of overall affordability for travelers, expats, and digital nomads?
Many find Nepal surprisingly affordable for daily life, especially outside the bustle of major tourist corridors. Fresh produce from markets, street food, and simple meals keep costs low, while guesthouses and long-term stays can offer excellent value away from city centers. Transportation remains wallet-friendly when you use local buses or scooters, while Western-style amenities in tourist pockets can raise costs. Cost of Living in Nepal can feel very favorable when you adopt a simple, locally sourced routine and negotiate longer-term housing. The trade-off is that pace, reliability, and access to Western comforts vary by region. Tip: Map out a few neighborhoods first and try a short stay to calibrate your budget.
What does day-to-day life look like for housing search, food options, transport, and errands?
Begin with a slow neighborhood scout: central tourist pockets in Kathmandu or Pokhara tend to be pricier than quieter residential wards or smaller towns. For housing, try guesthouses, homestays, or shared flats with monthly rates rather than nightly bookings, and confirm included utilities. Food options span from street stalls to family-run eateries; cooking at home drastically trims costs, while occasional splurges on a favorited cafe are doable with a plan. Transit is budget-friendly – local buses, tempo services, or bicycles – and getting errands done with a mobile SIM and offline maps helps. Nepal living cost varies by region, so plan how you move and where you shop. Tip: Plan a flexible schedule to accommodate local transport and market days.
How can you maximize quality of life on a traveler or expat budget, and what seasonal or neighborhood factors should you consider?
Adopt a simple budgeting framework: allocate for housing, meals, transport, and activities with a 20–30% buffer for surprises. Seasonality matters: spring and autumn offer milder weather and better rates in many areas, while monsoon months bring travel delays but lush landscapes. Neighborhood fit depends on your work and social rhythm: a quieter suburb minimizes rental costs and noise, while a lively area offers easier social life and coworking. Build a local network for recommendations on markets, clinics, and safe routes. Tip: use seasonal price drops to lock in longer stays and negotiate monthly rents when possible.
Is Nepal expensive compared to other countries?
Nepal is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
How much does it cost to live in Nepal in 2026?
In 2026, monthly costs in Nepal range from $303 in smaller cities to $496 in major hubs. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.
Is rent expensive in Nepal?
Rent in Nepal varies a lot – Kathmandu has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Can you live in Nepal on $1,000 per month?
Absolutely – in smaller cities across Nepal, $1,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.
Is Nepal affordable to live in?
Nepal is broadly affordable – the cheapest cities start at $303 per month, and even more developed areas stay below global averages. It's accessible to a wide range of incomes and financial situations.

Nepal vs otros destinos: coste de vida comparado

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