Cost of Living in Nepal - Updated Prices & Insights

Name: Nepal
Address: NP

Solo nomad: Estimated monthly costs are $345 (excluding rent), and $451 including rent.

Family of 3: Estimated monthly costs are $813 (excluding rent), and $1,000 including rent.

Meal at Budget Restaurant

$1.79 NPR 260

$1.07 NPR 156

$3.59 NPR 521

Three-Course Dinner for Two, Mid-Range

$18.25 NPR 2,649

$10.95 NPR 1,589

$40.15 NPR 5,829

Fast Food Meal (McDonalds, etc)

$7.32 NPR 1,063

$5.86 NPR 851

$8.79 NPR 1,276

Cappuccino

$1.66 NPR 241

$0.75 NPR 109

$3.16 NPR 459

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.48 NPR 69.7

$0.35 NPR 50.2

$0.84 NPR 121

Water (0.33 liter bottle)

$0.16 NPR 23.84

$0.14 NPR 21.04

$0.28 NPR 40.67

Local Beer (0.5 liter draught)

$2.23 NPR 323

$1.44 NPR 209

$4.30 NPR 625

Imported Beer (0.33 liter bottle)

$3.35 NPR 486

$2.22 NPR 323

$5.20 NPR 756

Milk (1 liter)

$0.74 NPR 107

$0.57 NPR 82.7

$1.00 NPR 145

White Bread (500g)

$0.51 NPR 73.4

$0.30 NPR 43.41

$0.82 NPR 120

Rice (white) (1kg)

$0.90 NPR 131

$0.53 NPR 77.4

$1.53 NPR 222

Eggs

$1.60 NPR 232

$1.15 NPR 167

$2.65 NPR 384

Local Cheese (1kg)

$7.71 NPR 1,120

$2.94 NPR 427

$16.17 NPR 2,348

Chicken Fillets (1kg)

$3.04 NPR 441

$2.12 NPR 307

$4.95 NPR 719

Beef Round Steak (1kg)

$5.83 NPR 847

$2.85 NPR 414

$10.74 NPR 1,559

Apples (1kg)

$2.28 NPR 332

$1.42 NPR 206

$2.99 NPR 435

Banana (1kg)

$0.99 NPR 143

$0.71 NPR 104

$1.57 NPR 229

Oranges (1kg)

$1.14 NPR 165

$0.56 NPR 81.9

$2.05 NPR 298

Tomato (1kg)

$0.60 NPR 87.8

$0.28 NPR 41.08

$1.06 NPR 154

Potato (1kg)

$0.44 NPR 63.2

$0.23 NPR 33.10

$0.76 NPR 110

Onion (1kg)

$0.66 NPR 95.7

$0.37 NPR 53.8

$1.12 NPR 163

Lettuce (1 head)

$0.45 NPR 65.1

$0.18 NPR 25.49

$0.78 NPR 113

Water (1.5 liter bottle)

$0.27 NPR 39.48

$0.19 NPR 27.33

$0.38 NPR 54.7

Cigarettes 20 Pack (Marlboro, Camel)

$2.87 NPR 417

$2.15 NPR 312

$3.59 NPR 521

Wine (Bottle)

$6.97 NPR 1,011

$3.14 NPR 456

$13.94 NPR 2,024

Local Beer (0.5 liter bottle)

$2.31 NPR 336

$1.47 NPR 213

$3.66 NPR 531

Imported Beer (0.33 liter bottle)

$3.31 NPR 480

$1.84 NPR 267

$4.78 NPR 695

One-way Ticket (Public Transport)

$0.23 NPR 33.47

$0.19 NPR 27.38

$0.38 NPR 54.8

Public Transport Monthly Pass (Regular Price)

$11.07 NPR 1,607

$3.69 NPR 536

$22.15 NPR 3,216

Taxi Start (Normal Tariff)

$2.24 NPR 325

$1.12 NPR 163

$3.74 NPR 543

Taxi (Normal Tariff) (1km)

$0.96 NPR 139

$0.35 NPR 50.6

$1.73 NPR 251

Taxi 1hour Waiting (Normal Tariff)

$3.54 NPR 513

$2.12 NPR 308

$7.07 NPR 1,027

Gasoline (1 liter)

$1.22 NPR 178

$1.14 NPR 165

$1.27 NPR 185

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K NPR 4.7M

$25.4K NPR 3.7M

$34.5K NPR 5.0M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.7K NPR 5.9M

$32.8K NPR 4.8M

$51.0K NPR 7.4M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$33.37 NPR 4,845

$14.45 NPR 2,097

$72.2 NPR 10.5K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.79 NPR 695

$2.49 NPR 362

$7.12 NPR 1,033

Internet (50+ Mbps, Unlimited Data)

$9.03 NPR 1,310

$6.38 NPR 926

$12.76 NPR 1,853

Gym Membership (Monthly)

$19.55 NPR 2,838

$11.09 NPR 1,610

$36.97 NPR 5,368

Tennis Court (1 Hour on Weekend)

$7.13 NPR 1,035

$3.65 NPR 530

$10.95 NPR 1,590

Cinema Ticket

$3.11 NPR 451

$2.19 NPR 318

$4.39 NPR 638

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$63.9 NPR 9,283

$25.51 NPR 3,703

$182 NPR 26.4K

International Primary School, 1 Child (Yearly)

$2,721 NPR 395.1K

$1,098 NPR 159.4K

$8,786 NPR 1.3M

Jeans (Levis 501 Or Similar)

$23.78 NPR 3,453

$10.82 NPR 1,570

$43.28 NPR 6,283

Summer Dress (H&M, Zara, etc)

$28.71 NPR 4,168

$10.90 NPR 1,582

$65.4 NPR 9,498

Sport Shoes (Adidas, Nike)

$48.39 NPR 7,026

$21.77 NPR 3,160

$87.1 NPR 12.6K

Men's Leather Business Shoes

$32.88 NPR 4,773

$14.30 NPR 2,076

$57.2 NPR 8,307

1-bedroom Apartment, City Center (Monthly)

$142 NPR 20.6K

$57.3 NPR 8,324

$287 NPR 41.6K

1-bedroom Apartment, Outside City Center (Monthly)

$75.8 NPR 11.0K

$28.84 NPR 4,187

$144 NPR 20.9K

3-bedroom Apartment, City Center (Monthly)

$271 NPR 39.3K

$143 NPR 20.7K

$571 NPR 82.9K

3-bedroom Apartment, Outside City Center (Monthly)

$161 NPR 23.4K

$88.8 NPR 12.9K

$370 NPR 53.7K

Buy Apartment in City Center (m2)

$2,351 NPR 341.4K

$1,057 NPR 153.5K

$3,524 NPR 511.6K

Buy Apartment Outside City Center (m2)

$1,234 NPR 179.2K

$522 NPR 75.8K

$2,396 NPR 347.9K

Average Monthly Net Salary (After Tax)

$207 NPR 30.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

12.22

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

By City in Nepal

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Baglung	29360	22	$378	$438	$931	$1,016	48.74	39.65
2	Banepa	-	22	$303	$450	$933	$1,007	249.74	89.71
3	Bhadrapur	-	20	$286	$394	$658	$915	128.34	44.15
4	Bhaktapur	-	20	$299	$386	$812	$885	38.52	89.8
5	Bharatpur	369268	20	$279	$398	$746	$942	98.79	69.99
6	Bhimdatta	104444	20	$284	$401	$691	$903	165.93	50.33
7	Biratnagar	166674	19	$334	$383	$786	$872	177.54	105.41
8	Birendranagar	47914	20	$304	$397	$735	$939	289.7	56.58
9	Birgunj	135904	19	$287	$374	$615	$828	106.92	70.89
10	Birtamod	-	20	$309	$401	$798	$938	80.91	46.8
11	Butwal	-	18	$329	$367	$686	$904	109.09	57.19
12	Dadeldhurā	-	20	$347	$406	$649	$905	265.46	65.58
13	Dang	-	20	$285	$399	$643	$932	-	-
14	Dhangadhi	102000	20	$307	$401	$679	$893	77.18	52.94
15	Dharan	-	17	$291	$333	$736	$780	167.87	100.47
16	Dhulikhel	-	20	$303	$394	$727	$908	146.58	83.44
17	Gaighat	-	20	$300	$400	$683	$910	149.05	51.58
18	Gaur	-	20	$308	$396	$847	$922	144.99	36.53
19	Hetauda	-	18	$269	$364	$740	$810	17.06	79.67
20	Itahari	-	18	$343	$371	$804	$946	30.78	53.12
21	Janakpur	-	15	$274	$307	$531	$728	-	-
22	Kathmandu	975000	25	$359	$488	$869	$1,104	163.76	123.4
23	Kawasoti	-	18	$282	$363	$792	$852	36.86	68.18
24	Kirtipur	65602	22	$361	$447	$754	$1,001	48.19	111.35
25	Lalitpur	254000	21	$343	$407	$812	$1,093	149.85	107.03
26	Narayangarh, Chitwan	-	21	$364	$418	$672	$902	-	-
27	Nepalgunj	72503	20	$301	$405	$783	$935	36.78	52.63
28	Pokhara	500000	24	$348	$471	$785	$1,013	223.45	67.7
29	Siddharthanagar	63483	20	$323	$400	$652	$878	132.04	92.71
30	Tansen	-	22	$331	$450	$801	$991	87.41	58.13
31	Tulsipur	-	20	$301	$393	$785	$926	27.72	49.66
32	Waling	-	21	$306	$424	$672	$950	188.91	48.78

Digital Nomad Cost of Living Index

Cost of Living in Nepal - Frequently Asked Questions

Many find Nepal surprisingly affordable for daily life, especially outside the bustle of major tourist corridors. Fresh produce from markets, street food, and simple meals keep costs low, while guesthouses and long-term stays can offer excellent value away from city centers. Transportation remains wallet-friendly when you use local buses or scooters, while Western-style amenities in tourist pockets can raise costs. Cost of Living in Nepal can feel very favorable when you adopt a simple, locally sourced routine and negotiate longer-term housing. The trade-off is that pace, reliability, and access to Western comforts vary by region. Tip: Map out a few neighborhoods first and try a short stay to calibrate your budget.

Begin with a slow neighborhood scout: central tourist pockets in Kathmandu or Pokhara tend to be pricier than quieter residential wards or smaller towns. For housing, try guesthouses, homestays, or shared flats with monthly rates rather than nightly bookings, and confirm included utilities. Food options span from street stalls to family-run eateries; cooking at home drastically trims costs, while occasional splurges on a favorited cafe are doable with a plan. Transit is budget-friendly – local buses, tempo services, or bicycles – and getting errands done with a mobile SIM and offline maps helps. Nepal living cost varies by region, so plan how you move and where you shop. Tip: Plan a flexible schedule to accommodate local transport and market days.

Adopt a simple budgeting framework: allocate for housing, meals, transport, and activities with a 20–30% buffer for surprises. Seasonality matters: spring and autumn offer milder weather and better rates in many areas, while monsoon months bring travel delays but lush landscapes. Neighborhood fit depends on your work and social rhythm: a quieter suburb minimizes rental costs and noise, while a lively area offers easier social life and coworking. Build a local network for recommendations on markets, clinics, and safe routes. Tip: use seasonal price drops to lock in longer stays and negotiate monthly rents when possible.