Cost of Living in Iraq - Updated Prices & Insights

32.93
Solo nomad: Estimated monthly costs are $495 (excluding rent), and $794 including rent.
Family of 3: Estimated monthly costs are $1,158 (excluding rent), and $1,630 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$4.46 IQD 5,836
$2.23 IQD 2,924
$9.66 IQD 12.7K
Three-Course Dinner for Two, Mid-Range
$23.13 IQD 30.3K
$13.88 IQD 18.2K
$50.1 IQD 65.6K
Fast Food Meal (McDonalds, etc)
$6.48 IQD 8,478
$5.5 IQD 7,202
$8.64 IQD 11.3K
Cappuccino
$2.21 IQD 2,899
$0.75 IQD 983
$4.48 IQD 5,861
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.38 IQD 498
$0.36 IQD 473
$0.73 IQD 958
Water (0.33 liter bottle)
$0.21 IQD 279
$0.2 IQD 265
$0.41 IQD 531
Local Beer (0.5 liter draught)
$2.23 IQD 2,916
$1.16 IQD 1,525
$5.06 IQD 6,628
Imported Beer (0.33 liter bottle)
$2.64 IQD 3,458
$1.51 IQD 1,974
$4.93 IQD 6,451
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.23 IQD 1,609
$0.75 IQD 983
$1.86 IQD 2,440
White Bread (500g)
$0.81 IQD 1,062
$0.37 IQD 486
$1.5 IQD 1,958
Rice (white) (1kg)
$1.61 IQD 2,107
$1.01 IQD 1,325
$2.56 IQD 3,353
Eggs
$1.82 IQD 2,377
$1.18 IQD 1,544
$2.46 IQD 3,223
Local Cheese (1kg)
$5.07 IQD 6,641
$2.23 IQD 2,922
$11.65 IQD 15.2K
Chicken Fillets (1kg)
$4.33 IQD 5,663
$1.96 IQD 2,569
$7.19 IQD 9,417
Beef Round Steak (1kg)
$12.2 IQD 16K
$8.9 IQD 11.6K
$16.65 IQD 21.8K
Apples (1kg)
$1.06 IQD 1,391
$0.58 IQD 755
$1.55 IQD 2,027
Banana (1kg)
$1.17 IQD 1,526
$0.96 IQD 1,261
$1.94 IQD 2,535
Oranges (1kg)
$1.04 IQD 1,361
$0.58 IQD 761
$1.56 IQD 2,042
Tomato (1kg)
$0.7 IQD 913
$0.28 IQD 368
$1.04 IQD 1,363
Potato (1kg)
$0.63 IQD 823
$0.3 IQD 398
$0.83 IQD 1,093
Onion (1kg)
$0.61 IQD 796
$0.37 IQD 480
$0.81 IQD 1,061
Lettuce (1 head)
$0.64 IQD 840
$0.31 IQD 400
$1.17 IQD 1,533
Water (1.5 liter bottle)
$0.55 IQD 726
$0.21 IQD 274
$0.81 IQD 1,055
Cigarettes 20 Pack (Marlboro, Camel)
$1.91 IQD 2,502
$1.49 IQD 1,953
$2.98 IQD 3,906
Wine (Bottle)
$11.58 IQD 15.2K
$5.41 IQD 7,079
$27.03 IQD 35.4K
Local Beer (0.5 liter bottle)
$1.82 IQD 2,384
$0.97 IQD 1,265
$3.08 IQD 4,031
Imported Beer (0.33 liter bottle)
$2.26 IQD 2,964
$1.37 IQD 1,789
$4.08 IQD 5,340
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.36 IQD 474
$0.36 IQD 474
$0.73 IQD 960
Public Transport Monthly Pass (Regular Price)
$33.92 IQD 44.4K
$23.4 IQD 30.6K
$65.2 IQD 85.4K
Taxi Start (Normal Tariff)
$2.36 IQD 3,087
$1.57 IQD 2,054
$3.93 IQD 5,141
Taxi (Normal Tariff) (1km)
$1.66 IQD 2,176
$0.98 IQD 1,280
$2.22 IQD 2,906
Taxi 1hour Waiting (Normal Tariff)
$6.29 IQD 8,239
$3.94 IQD 5,156
$10.28 IQD 13.5K
Gasoline (1 liter)
$0.59 IQD 773
$0.33 IQD 431
$0.85 IQD 1,115
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.3K IQD 24M
$15.3K IQD 20M
$22.9K IQD 30M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K IQD 25.7M
$17.4K IQD 22.7M
$22.6K IQD 29.6M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$98.5 IQD 128.9K
$58.6 IQD 76.7K
$204 IQD 267.3K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$19.13 IQD 25K
$9.88 IQD 12.9K
$30.26 IQD 39.6K
Internet (50+ Mbps, Unlimited Data)
$32.14 IQD 42.1K
$22.73 IQD 29.8K
$45.47 IQD 59.5K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$34.89 IQD 45.7K
$17.99 IQD 23.5K
$99.9 IQD 130.8K
Tennis Court (1 Hour on Weekend)
$14.56 IQD 19.1K
$7.63 IQD 9,993
$19.96 IQD 26.1K
Cinema Ticket
$7.43 IQD 9,727
$7.43 IQD 9,727
$14.57 IQD 19.1K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$132 IQD 173.1K
$64.2 IQD 84.1K
$308 IQD 403.5K
International Primary School, 1 Child (Yearly)
$2,583 IQD 3.4M
$982 IQD 1.3M
$5,637 IQD 7.4M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$22.68 IQD 29.7K
$10.13 IQD 13.3K
$46.51 IQD 60.9K
Summer Dress (H&M, Zara, etc)
$26.15 IQD 34.2K
$11.39 IQD 14.9K
$60.8 IQD 79.5K
Sport Shoes (Adidas, Nike)
$58.6 IQD 76.7K
$27.08 IQD 35.5K
$116 IQD 151.9K
Men's Leather Business Shoes
$39.43 IQD 51.6K
$18.76 IQD 24.6K
$98.1 IQD 128.4K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$307 IQD 401.9K
$155 IQD 202.3K
$579 IQD 758.5K
1-bedroom Apartment, Outside City Center (Monthly)
$196 IQD 257.1K
$115 IQD 150.3K
$345 IQD 451K
3-bedroom Apartment, City Center (Monthly)
$550 IQD 720.2K
$309 IQD 403.9K
$1,119 IQD 1.5M
3-bedroom Apartment, Outside City Center (Monthly)
$376 IQD 491.9K
$200 IQD 262.3K
$767 IQD 1M
Buy Apartment in City Center (m2)
$1,230 IQD 1.6M
$722 IQD 944.9K
$2,877 IQD 3.8M
Buy Apartment Outside City Center (m2)
$619 IQD 809.6K
$347 IQD 453.6K
$1,444 IQD 1.9M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$563 IQD 736.7K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8.23
5
19
Citycost data is based on AI and user input – minor inaccuracies may occur.
Cost of Living in Iraq - Frequently Asked Questions
Is the Cost of Living in Iraq generally affordable for travelers, expats, and digital nomads, and who tends to find the best value?
In many cities outside the main hubs, the Cost of Living in Iraq remains surprisingly approachable for travelers, expats, and digital nomads. You can find modest apartments, guesthouses, and short term leases that fit different budgets, plus markets where produce and essentials cost less than in more developed destinations. Value tends to come from neighborhood living within walking distance of shops and reliable internet, and from choosing longer stays to negotiate better terms. Seasonal cooling in summer can influence utility costs, so plan for energy use and water needs. Tip: Start with a neighborhood you can walk to essentials and test internet speeds before booking longer stays.
What does daily life look like, including housing search, food options, transport, and coworking or errands?
Daily life varies by city but remains practical for most visitors. In Erbil or Basra, you can find furnished apartments with flexible terms near markets, while older districts offer more character and lower rents. Food options range from bustling markets to established eateries serving regional staples. For transport, many rely on private cars or taxis, with some cities offering bus routes; walking and cycling are feasible in compact areas. If you work remotely, look for coworking spaces or cafes with steady Wi-Fi. Iraq living cost tends to be manageable when you shop locally, cook at home, and schedule errands in bulk. Tip: Map a shortlist of neighborhoods near essentials and test wifi before committing to a longer stay.
How can you plan for quality of life, budgeting, seasonality, and neighborhood fit?
Quality of life in Iraq hinges on finding a neighborhood that fits your pace, with historic cores for evening strolls or modern districts with parks and cafes. A practical budgeting framework combines fixed rent with variable groceries, transport, and occasional entertainment. Save by cooking at home, negotiating longer leases, and shopping at local markets for seasonal produce. Seasonal climate shifts can affect energy use, so plan for cooling in hot months and lighter wardrobes in cooler periods. For a good fit, sample a few areas at different times of day, and check access to reliable internet and safety perceptions from other travelers. Tip: Build a simple monthly plan and adjust as you settle in.
Join the CityCost newsletter – low traffic, no spam, and easy to unsubscribe. Your email stays private.