Cost of Living Comparison Between Iraq and Pakistan Cost of Living Comparison Between Iraq and Pakistan

Monthly Cost of Living

Monthly costs for one person with rent: $760 in Iraq versus $391 in Pakistan.

Estimated couple costs with rent: $1,167 in Iraq versus $590 in Pakistan.

Monthly costs for a family of three with rent: $1,574 in Iraq versus $788 in Pakistan.

Living in Iraq is roughly 94% more expensive than in Pakistan on average.

Both countries sit below the global median: Iraq 43% lower, Pakistan 71% lower.

Internal cost variation is higher in Iraq: monthly costs span $521 to $1,055, compared to $294$532 in Pakistan. City choice carries more weight in Iraq.

Currency
🍽 Eating Out
Iraq
Pakistan
Difference
Meal at Budget Restaurant
$4.70 IQD 6,157
$1.74 PKR 484
170.11%
Three-Course Dinner for Two, Mid-Range
$23.21 IQD 30.4K
$12.15 PKR 3,371
91.03%
Fast Food Meal (McDonalds, etc)
$6.49 IQD 8,494
$4.31 PKR 1,196
50.58%
Local Non-Alcoholic Beer (0.5 liter draught)
-
$1.73 PKR 479
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$4.05 PKR 1,123
-
Cappuccino
$2.25 IQD 2,950
$1.80 PKR 500
25.00%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.39 IQD 506
$0.34 PKR 94.0
14.71%
Water (0.33 liter bottle)
$0.22 IQD 282
$0.23 PKR 64.1
-4.35%
Local Beer (0.5 liter draught)
$2.26 IQD 2,956
-
-
Imported Beer (0.33 liter bottle)
$2.62 IQD 3,431
-
-
🛒 Groceries & Markets
Iraq
Pakistan
Difference
Milk (1 liter)
$1.28 IQD 1,675
$0.76 PKR 211
68.42%
White Bread (500g)
$0.82 IQD 1,072
$0.55 PKR 151
49.09%
Rice (white) (1kg)
$1.56 IQD 2,045
$1.18 PKR 327
32.20%
Eggs
$1.73 IQD 2,268
$1.16 PKR 321
49.14%
Local Cheese (1kg)
$4.89 IQD 6,402
$5.84 PKR 1,620
-16.27%
Chicken Fillets (1kg)
$4.15 IQD 5,429
$2.91 PKR 806
42.61%
Beef Round Steak (1kg)
$12.49 IQD 16.4K
$4.15 PKR 1,151
200.96%
Apples (1kg)
$1.03 IQD 1,345
$1.06 PKR 294
-2.83%
Banana (1kg)
$1.18 IQD 1,541
$0.61 PKR 170
93.44%
Oranges (1kg)
$1.01 IQD 1,322
$0.80 PKR 222
26.25%
Tomato (1kg)
$0.68 IQD 896
$0.49 PKR 137
38.78%
Potato (1kg)
$0.66 IQD 858
$0.39 PKR 107
69.23%
Onion (1kg)
$0.65 IQD 853
$0.51 PKR 142
27.45%
Lettuce (1 head)
$0.62 IQD 810
$0.38 PKR 107
63.16%
Water (1.5 liter bottle)
$0.55 IQD 721
$0.39 PKR 107
41.03%
Bottle of Non-Alcoholic Wine (Mid-Range)
-
$1.98 PKR 549
-
Local Non-Alcoholic Beer (0.5 liter bottle)
-
$1.06 PKR 295
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$2.01 PKR 559
-
Cigarettes 20 Pack (Marlboro, Camel)
$1.93 IQD 2,531
$1.97 PKR 547
-2.03%
Wine (Bottle)
$12.15 IQD 15.9K
-
-
Local Beer (0.5 liter bottle)
$1.78 IQD 2,328
-
-
Imported Beer (0.33 liter bottle)
$2.21 IQD 2,890
-
-
🚌 Getting Around
Iraq
Pakistan
Difference
One-way Ticket (Public Transport)
$0.36 IQD 477
$0.17 PKR 46.85
111.76%
Public Transport Monthly Pass (Regular Price)
$32.91 IQD 43.1K
$6.96 PKR 1,932
372.84%
Taxi Start (Normal Tariff)
$2.23 IQD 2,923
$0.84 PKR 232
165.48%
Taxi (Normal Tariff) (1km)
$1.71 IQD 2,244
$0.57 PKR 157
200.00%
Taxi 1hour Waiting (Normal Tariff)
$5.99 IQD 7,841
$1.81 PKR 504
230.94%
Gasoline (1 liter)
$0.59 IQD 774
$0.96 PKR 268
-38.54%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.2K IQD 23.8M
$17.5K PKR 4.8M
3.95%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.1K IQD 26.4M
$23.6K PKR 6.6M
-14.70%
🧾 Monthly Utilities & Internet
Iraq
Pakistan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$98.1 IQD 128.4K
$110 PKR 30.4K
-10.57%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$19.26 IQD 25.2K
$4.74 PKR 1,315
306.33%
Internet (50+ Mbps, Unlimited Data)
$31.85 IQD 41.7K
$15.16 PKR 4,208
110.09%
🎉 Sport & Entertainment
Iraq
Pakistan
Difference
Gym Membership (Monthly)
$34.85 IQD 45.6K
$13.16 PKR 3,654
164.82%
Tennis Court (1 Hour on Weekend)
$14.57 IQD 19.1K
$8.95 PKR 2,483
62.79%
Cinema Ticket
$7.75 IQD 10.2K
$4.12 PKR 1,145
88.11%
🧸 Childcare & Education
Iraq
Pakistan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$133 IQD 174.4K
$39.53 PKR 11.0K
236.96%
International Primary School, 1 Child (Yearly)
$2,672 IQD 3.5M
$1,143 PKR 317.3K
133.72%
👕👟 Clothing & Footwear
Iraq
Pakistan
Difference
Jeans (Levis 501 Or Similar)
$22.72 IQD 29.8K
$15.62 PKR 4,335
45.45%
Summer Dress (H&M, Zara, etc)
$25.90 IQD 33.9K
$23.22 PKR 6,444
11.54%
Sport Shoes (Adidas, Nike)
$56.9 IQD 74.5K
$72.4 PKR 20.1K
-21.37%
Men's Leather Business Shoes
$39.49 IQD 51.7K
$32.81 PKR 9,106
20.36%
🏠 Accommodation & Living
Iraq
Pakistan
Difference
1-bedroom Apartment, City Center (Monthly)
$303 IQD 397.0K
$111 PKR 30.7K
173.86%
1-bedroom Apartment, Outside City Center (Monthly)
$198 IQD 259.8K
$67.8 PKR 18.8K
192.74%
3-bedroom Apartment, City Center (Monthly)
$549 IQD 718.8K
$274 PKR 76.1K
100.30%
3-bedroom Apartment, Outside City Center (Monthly)
$378 IQD 494.8K
$163 PKR 45.3K
131.35%
Buy Apartment in City Center (m2)
$1,559 IQD 2.0M
$984 PKR 273.1K
58.41%
Buy Apartment Outside City Center (m2)
$789 IQD 1.0M
$502 PKR 139.2K
57.22%
💵 Salaries & Financials
Iraq
Pakistan
Difference
Average Monthly Net Salary (After Tax)
$562 IQD 736.3K
$186 PKR 51.7K
201.62%
20-Year Fixed Mortgage Interest Rate (Annual %)
8.23
18.97
-56.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Iraq: July 25, 2026

Last update for Pakistan: July 25, 2026

Cost Breakdown

National rent averages: $254 in Iraq, $78.0 in Pakistan. Capital cities: $554 in Baghdad vs $197 in Islamabad.

National salary averages: $562 in Iraq, $181 in Pakistan. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 226% higher in Iraq.

Dining out costs 118% more in Iraq.

Public transport is 357% more expensive in Iraq.

Salaries are 210% higher in Iraq, and purchasing power comes out stronger in Iraq.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Iraq vs Pakistan: Cost of Living - Frequently Asked Questions
How does the cost of living in Iraq compare to the cost in Pakistan?
At $788 per month in Iraq and $413 in Pakistan, there's a 91% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
How do daily expenses compare in Iraq vs Pakistan?
Day-to-day life is simply cheaper in Pakistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Is rent more expensive in Iraq or in Pakistan?
Rent in Iraq is consistently higher than in Pakistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Can you live in both Iraq and Pakistan on $1,000 per month?
In Pakistan, $1,000 covers most cities easily; in Iraq it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Which country is better for expats: Iraq or Pakistan?
It depends on what you're after: Pakistan wins on affordability; Iraq may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

Iraq vs other spots: cost of living compared

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