Cost of Living Comparison Between Iraq and Pakistan Cost of Living Comparison Between Iraq and Pakistan

Monthly Cost of Living

Monthly costs for one person with rent: $761 in Iraq versus $392 in Pakistan.

Estimated couple costs with rent: $1,168 in Iraq versus $592 in Pakistan.

Monthly costs for a family of three with rent: $1,575 in Iraq versus $792 in Pakistan.

Living in Iraq is roughly 94% more expensive than Pakistan on average.

Both countries sit below the global median: Iraq 43% lower, Pakistan 71% lower.

Internal cost variation is higher in Iraq: monthly costs span $535 to $1,074, compared to $289$533 in Pakistan. City choice carries more weight in Iraq.

Currency
🍽 Eating Out
Iraq
Pakistan
Difference
Meal at Budget Restaurant
$4.62 IQD 6,049
$1.75 PKR 488
164.00%
Three-Course Dinner for Two, Mid-Range
$23.22 IQD 30.4K
$12.30 PKR 3,421
88.78%
Fast Food Meal (McDonalds, etc)
$6.17 IQD 8,081
$4.12 PKR 1,147
49.76%
Local Non-Alcoholic Beer (0.5 liter draught)
-
$1.76 PKR 488
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$4.18 PKR 1,161
-
Cappuccino
$2.24 IQD 2,936
$1.72 PKR 479
30.23%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.42 IQD 549
$0.33 PKR 92.6
27.27%
Water (0.33 liter bottle)
$0.17 IQD 227
$0.21 PKR 58.2
-19.05%
Local Beer (0.5 liter draught)
$2.25 IQD 2,951
-
-
Imported Beer (0.33 liter bottle)
$2.73 IQD 3,574
-
-
🛒 Groceries & Markets
Iraq
Pakistan
Difference
Milk (1 liter)
$1.23 IQD 1,611
$0.82 PKR 227
50.00%
White Bread (500g)
$0.82 IQD 1,073
$0.55 PKR 152
49.09%
Rice (white) (1kg)
$1.58 IQD 2,065
$1.17 PKR 325
35.04%
Eggs
$1.79 IQD 2,346
$1.21 PKR 337
47.93%
Local Cheese (1kg)
$4.98 IQD 6,517
$5.92 PKR 1,645
-15.88%
Chicken Fillets (1kg)
$4.11 IQD 5,376
$2.91 PKR 810
41.24%
Beef Round Steak (1kg)
$12.42 IQD 16.3K
$4.14 PKR 1,151
200.00%
Apples (1kg)
$1.04 IQD 1,356
$1.06 PKR 294
-1.89%
Banana (1kg)
$1.13 IQD 1,475
$0.62 PKR 172
82.26%
Oranges (1kg)
$1.05 IQD 1,373
$0.76 PKR 213
38.16%
Tomato (1kg)
$0.68 IQD 895
$0.53 PKR 147
28.30%
Potato (1kg)
$0.62 IQD 807
$0.38 PKR 106
63.16%
Onion (1kg)
$0.65 IQD 852
$0.48 PKR 134
35.42%
Lettuce (1 head)
$0.66 IQD 865
$0.38 PKR 106
73.68%
Water (1.5 liter bottle)
$0.51 IQD 672
$0.39 PKR 108
30.77%
Bottle of Non-Alcoholic Wine (Mid-Range)
-
$1.99 PKR 552
-
Local Non-Alcoholic Beer (0.5 liter bottle)
-
$1.06 PKR 295
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$2.01 PKR 558
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.00 IQD 2,624
$2.04 PKR 567
-1.96%
Wine (Bottle)
$11.92 IQD 15.6K
-
-
Local Beer (0.5 liter bottle)
$1.86 IQD 2,435
-
-
Imported Beer (0.33 liter bottle)
$2.16 IQD 2,834
-
-
🚌 Getting Around
Iraq
Pakistan
Difference
One-way Ticket (Public Transport)
$0.40 IQD 521
$0.20 PKR 56.5
100.00%
Public Transport Monthly Pass (Regular Price)
$32.71 IQD 42.8K
$7.26 PKR 2,020
350.55%
Taxi Start (Normal Tariff)
$2.35 IQD 3,073
$0.90 PKR 252
161.11%
Taxi (Normal Tariff) (1km)
$1.74 IQD 2,273
$0.52 PKR 146
234.62%
Taxi 1hour Waiting (Normal Tariff)
$6.10 IQD 7,990
$1.74 PKR 484
250.57%
Gasoline (1 liter)
$0.60 IQD 781
$0.96 PKR 268
-37.50%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.3K IQD 24.0M
$17.4K PKR 4.8M
5.33%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.9K IQD 26.0M
$23.5K PKR 6.5M
-15.29%
🧾 Monthly Utilities & Internet
Iraq
Pakistan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$98.4 IQD 128.9K
$111 PKR 30.9K
-11.34%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$19.08 IQD 25.0K
$4.55 PKR 1,266
319.34%
Internet (50+ Mbps, Unlimited Data)
$32.47 IQD 42.5K
$15.24 PKR 4,236
113.06%
🎉 Sport & Entertainment
Iraq
Pakistan
Difference
Gym Membership (Monthly)
$34.81 IQD 45.6K
$13.26 PKR 3,686
162.52%
Tennis Court (1 Hour on Weekend)
$14.82 IQD 19.4K
$8.49 PKR 2,360
74.56%
Cinema Ticket
$7.77 IQD 10.2K
$4.28 PKR 1,191
81.54%
🧸 Childcare & Education
Iraq
Pakistan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$134 IQD 174.8K
$38.97 PKR 10.8K
242.62%
International Primary School, 1 Child (Yearly)
$2,580 IQD 3.4M
$1,177 PKR 327.3K
119.20%
👕👟 Clothing & Footwear
Iraq
Pakistan
Difference
Jeans (Levis 501 Or Similar)
$22.33 IQD 29.2K
$15.65 PKR 4,352
42.68%
Summer Dress (H&M, Zara, etc)
$26.27 IQD 34.4K
$23.01 PKR 6,398
14.17%
Sport Shoes (Adidas, Nike)
$57.6 IQD 75.4K
$72.5 PKR 20.2K
-20.55%
Men's Leather Business Shoes
$39.99 IQD 52.4K
$32.10 PKR 8,925
24.58%
🏠 Accommodation & Living
Iraq
Pakistan
Difference
1-bedroom Apartment, City Center (Monthly)
$300 IQD 392.7K
$111 PKR 30.8K
170.86%
1-bedroom Apartment, Outside City Center (Monthly)
$198 IQD 258.8K
$66.4 PKR 18.5K
197.64%
3-bedroom Apartment, City Center (Monthly)
$547 IQD 716.9K
$271 PKR 75.5K
101.68%
3-bedroom Apartment, Outside City Center (Monthly)
$376 IQD 493.0K
$166 PKR 46.0K
127.42%
Buy Apartment in City Center (m2)
$1,635 IQD 2.1M
$987 PKR 274.5K
65.59%
Buy Apartment Outside City Center (m2)
$779 IQD 1.0M
$517 PKR 143.8K
50.64%
💵 Salaries & Financials
Iraq
Pakistan
Difference
Average Monthly Net Salary (After Tax)
$576 IQD 754.6K
$184 PKR 51.0K
213.89%
20-Year Fixed Mortgage Interest Rate (Annual %)
8.23
18.97
-56.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Iraq: June 7, 2026

Last update for Pakistan: June 6, 2026

Cost Breakdown

National rent averages: $255 in Iraq, $78.0 in Pakistan. Capital cities: $553 in Baghdad vs $201 in Islamabad.

National salary averages: $557 in Iraq, $183 in Pakistan. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 227% higher in Iraq.

Dining out costs 118% more in Iraq.

Public transport is 371% more expensive in Iraq.

Salaries are 204% higher in Iraq, giving Iraq stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Iraq vs Pakistan: Cost of Living - Frequently Asked Questions
How does the cost of living in Iraq compare to Pakistan?
At $805 per month in Iraq and $411 in Pakistan, there's a 96% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
How do daily expenses compare in Iraq vs Pakistan?
Pakistan is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Is rent more expensive in Iraq or Pakistan?
Rent in Iraq beats Pakistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Can you live in both Iraq and Pakistan on $1,000 per month?
In Pakistan, $1,000 covers most cities easily. In Iraq, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Which country is better for expats: Iraq or Pakistan?
It depends on what you're after. Pakistan wins on affordability; Iraq may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

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