Cost of Living Comparison Between Iraq and PakistanCost of Living Comparison Between Iraq and Pakistan
Monthly Cost of Living
😐Monthly costs for one person with rent: $760 in Iraq versus $391 in Pakistan.
😐Estimated couple costs with rent: $1,167 in Iraq versus $590 in Pakistan.
😐Monthly costs for a family of three with rent: $1,574 in Iraq versus $788 in Pakistan.
🌍Living in Iraq is roughly 94% more expensive than in Pakistan on average.
📊Both countries sit below the global median: Iraq 43% lower, Pakistan 71% lower.
📏Internal cost variation is higher in Iraq: monthly costs span $521 to $1,055, compared to $294–$532 in Pakistan. City choice carries more weight in Iraq.
Currency
🍽 Eating Out
Iraq
Pakistan
Difference
Meal at Budget Restaurant
$4.70IQD 6,157
$1.74PKR 484
170.11%
Three-Course Dinner for Two, Mid-Range
$23.21IQD 30.4K
$12.15PKR 3,371
91.03%
Fast Food Meal(McDonalds, etc)
$6.49IQD 8,494
$4.31PKR 1,196
50.58%
Local Non-Alcoholic Beer(0.5 liter draught)
-
$1.73PKR 479
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$4.05PKR 1,123
-
Cappuccino
$2.25IQD 2,950
$1.80PKR 500
25.00%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 506
$0.34PKR 94.0
14.71%
Water(0.33 liter bottle)
$0.22IQD 282
$0.23PKR 64.1
-4.35%
Local Beer(0.5 liter draught)
$2.26IQD 2,956
-
-
Imported Beer(0.33 liter bottle)
$2.62IQD 3,431
-
-
🛒 Groceries & Markets
Iraq
Pakistan
Difference
Milk(1 liter)
$1.28IQD 1,675
$0.76PKR 211
68.42%
White Bread(500g)
$0.82IQD 1,072
$0.55PKR 151
49.09%
Rice(white)(1kg)
$1.56IQD 2,045
$1.18PKR 327
32.20%
Eggs
$1.73IQD 2,268
$1.16PKR 321
49.14%
Local Cheese(1kg)
$4.89IQD 6,402
$5.84PKR 1,620
-16.27%
Chicken Fillets(1kg)
$4.15IQD 5,429
$2.91PKR 806
42.61%
Beef Round Steak(1kg)
$12.49IQD 16.4K
$4.15PKR 1,151
200.96%
Apples(1kg)
$1.03IQD 1,345
$1.06PKR 294
-2.83%
Banana(1kg)
$1.18IQD 1,541
$0.61PKR 170
93.44%
Oranges(1kg)
$1.01IQD 1,322
$0.80PKR 222
26.25%
Tomato(1kg)
$0.68IQD 896
$0.49PKR 137
38.78%
Potato(1kg)
$0.66IQD 858
$0.39PKR 107
69.23%
Onion(1kg)
$0.65IQD 853
$0.51PKR 142
27.45%
Lettuce(1 head)
$0.62IQD 810
$0.38PKR 107
63.16%
Water(1.5 liter bottle)
$0.55IQD 721
$0.39PKR 107
41.03%
Bottle of Non-Alcoholic Wine(Mid-Range)
-
$1.98PKR 549
-
Local Non-Alcoholic Beer(0.5 liter bottle)
-
$1.06PKR 295
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$2.01PKR 559
-
Cigarettes 20 Pack(Marlboro, Camel)
$1.93IQD 2,531
$1.97PKR 547
-2.03%
Wine(Bottle)
$12.15IQD 15.9K
-
-
Local Beer(0.5 liter bottle)
$1.78IQD 2,328
-
-
Imported Beer(0.33 liter bottle)
$2.21IQD 2,890
-
-
🚌 Getting Around
Iraq
Pakistan
Difference
One-way Ticket(Public Transport)
$0.36IQD 477
$0.17PKR 46.85
111.76%
Public Transport Monthly Pass(Regular Price)
$32.91IQD 43.1K
$6.96PKR 1,932
372.84%
Taxi Start(Normal Tariff)
$2.23IQD 2,923
$0.84PKR 232
165.48%
Taxi(Normal Tariff)(1km)
$1.71IQD 2,244
$0.57PKR 157
200.00%
Taxi 1hour Waiting(Normal Tariff)
$5.99IQD 7,841
$1.81PKR 504
230.94%
Gasoline(1 liter)
$0.59IQD 774
$0.96PKR 268
-38.54%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.2KIQD 23.8M
$17.5KPKR 4.8M
3.95%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.1KIQD 26.4M
$23.6KPKR 6.6M
-14.70%
🧾 Monthly Utilities & Internet
Iraq
Pakistan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$98.1IQD 128.4K
$110PKR 30.4K
-10.57%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$19.26IQD 25.2K
$4.74PKR 1,315
306.33%
Internet(50+ Mbps, Unlimited Data)
$31.85IQD 41.7K
$15.16PKR 4,208
110.09%
🎉 Sport & Entertainment
Iraq
Pakistan
Difference
Gym Membership(Monthly)
$34.85IQD 45.6K
$13.16PKR 3,654
164.82%
Tennis Court(1 Hour on Weekend)
$14.57IQD 19.1K
$8.95PKR 2,483
62.79%
Cinema Ticket
$7.75IQD 10.2K
$4.12PKR 1,145
88.11%
🧸 Childcare & Education
Iraq
Pakistan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$133IQD 174.4K
$39.53PKR 11.0K
236.96%
International Primary School, 1 Child(Yearly)
$2,672IQD 3.5M
$1,143PKR 317.3K
133.72%
👕👟 Clothing & Footwear
Iraq
Pakistan
Difference
Jeans(Levis 501 Or Similar)
$22.72IQD 29.8K
$15.62PKR 4,335
45.45%
Summer Dress(H&M, Zara, etc)
$25.90IQD 33.9K
$23.22PKR 6,444
11.54%
Sport Shoes(Adidas, Nike)
$56.9IQD 74.5K
$72.4PKR 20.1K
-21.37%
Men's Leather Business Shoes
$39.49IQD 51.7K
$32.81PKR 9,106
20.36%
🏠 Accommodation & Living
Iraq
Pakistan
Difference
1-bedroom Apartment, City Center(Monthly)
$303IQD 397.0K
$111PKR 30.7K
173.86%
1-bedroom Apartment, Outside City Center(Monthly)
$198IQD 259.8K
$67.8PKR 18.8K
192.74%
3-bedroom Apartment, City Center(Monthly)
$549IQD 718.8K
$274PKR 76.1K
100.30%
3-bedroom Apartment, Outside City Center(Monthly)
$378IQD 494.8K
$163PKR 45.3K
131.35%
Buy Apartment in City Center(m2)
$1,559IQD 2.0M
$984PKR 273.1K
58.41%
Buy Apartment Outside City Center(m2)
$789IQD 1.0M
$502PKR 139.2K
57.22%
💵 Salaries & Financials
Iraq
Pakistan
Difference
Average Monthly Net Salary(After Tax)
$562IQD 736.3K
$186PKR 51.7K
201.62%
20-Year Fixed Mortgage Interest Rate(Annual %)
8.23
18.97
-56.62%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Iraq: July 25, 2026
Last update for Pakistan: July 25, 2026
Cost Breakdown
🏠National rent averages: $254 in Iraq, $78.0 in Pakistan. Capital cities: $554 in Baghdad vs $197 in Islamabad.
💰National salary averages: $562 in Iraq, $181 in Pakistan. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 226% higher in Iraq.
⭐Dining out costs 118% more in Iraq.
⭐Public transport is 357% more expensive in Iraq.
⭐Salaries are 210% higher in Iraq, and purchasing power comes out stronger in Iraq.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Iraq vs Pakistan: Cost of Living - Frequently Asked Questions
How does the cost of living in Iraq compare to the cost in Pakistan?
At $788 per month in Iraq and $413 in Pakistan, there's a 91% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
How do daily expenses compare in Iraq vs Pakistan?
Day-to-day life is simply cheaper in Pakistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Is rent more expensive in Iraq or in Pakistan?
Rent in Iraq is consistently higher than in Pakistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Can you live in both Iraq and Pakistan on $1,000 per month?
In Pakistan, $1,000 covers most cities easily; in Iraq it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Which country is better for expats: Iraq or Pakistan?
It depends on what you're after: Pakistan wins on affordability; Iraq may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.