Cost of Living Comparison Between Iraq and PakistanCost of Living Comparison Between Iraq and Pakistan
Monthly Cost of Living
😐Monthly costs for one person with rent: $561 in Iraq versus $450 in Pakistan.
😐Estimated couple costs with rent: $864 in Iraq versus $678 in Pakistan.
😐Monthly costs for a family of three with rent: $1,166 in Iraq versus $905 in Pakistan.
🌍Living in Iraq is roughly 25% more expensive than in Pakistan on average.
📊Both countries sit below the global median: Iraq 59% lower, Pakistan 67% lower.
Currency
🍽 Eating Out
Iraq
Pakistan
Difference
Meal at Budget Restaurant
$4.51IQD 5,902
$2.10PKR 581
114.76%
Three-Course Dinner for Two, Mid-Range
$22.77IQD 29.8K
$14.51PKR 4,021
56.93%
Fast Food Meal(McDonalds, etc)
$7.44IQD 9,743
$5.53PKR 1,533
34.54%
Local Non-Alcoholic Beer(0.5 liter draught)
-
$2.14PKR 594
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$4.04PKR 1,120
-
Cappuccino
$2.75IQD 3,597
$2.04PKR 564
34.80%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.42IQD 551
$0.38PKR 105
10.53%
Water(0.33 liter bottle)
$0.24IQD 315
$0.24PKR 66.7
-
Local Beer(0.5 liter draught)
$3.84IQD 5,028
-
-
Imported Beer(0.33 liter bottle)
$3.86IQD 5,060
-
-
🛒 Groceries & Markets
Iraq
Pakistan
Difference
Milk(1 liter)
$1.14IQD 1,497
$0.85PKR 235
34.12%
White Bread(500g)
$0.85IQD 1,112
$0.63PKR 174
34.92%
Rice(white)(1kg)
$1.52IQD 1,987
$1.22PKR 339
24.59%
Eggs
$1.73IQD 2,271
$1.22PKR 337
41.80%
Local Cheese(1kg)
$4.85IQD 6,352
$5.79PKR 1,603
-16.23%
Chicken Fillets(1kg)
$4.26IQD 5,573
$2.90PKR 803
46.90%
Beef Round Steak(1kg)
$12.93IQD 16.9K
$5.08PKR 1,407
154.53%
Apples(1kg)
$1.05IQD 1,373
$1.13PKR 313
-7.08%
Banana(1kg)
$1.13IQD 1,480
$0.69PKR 191
63.77%
Oranges(1kg)
$0.96IQD 1,263
$0.84PKR 232
14.29%
Tomato(1kg)
$0.67IQD 871
$0.57PKR 159
17.54%
Potato(1kg)
$0.68IQD 886
$0.34PKR 95.0
100.00%
Onion(1kg)
$0.61IQD 792
$0.42PKR 116
45.24%
Lettuce(1 head)
$0.67IQD 880
$0.34PKR 95.1
97.06%
Water(1.5 liter bottle)
$0.51IQD 666
$0.41PKR 113
24.39%
Bottle of Non-Alcoholic Wine(Mid-Range)
-
$2.04PKR 566
-
Local Non-Alcoholic Beer(0.5 liter bottle)
-
$1.08PKR 299
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$2.32PKR 644
-
Cigarettes 20 Pack(Marlboro, Camel)
$1.87IQD 2,450
$2.14PKR 594
-12.62%
Wine(Bottle)
$11.95IQD 15.7K
-
-
Local Beer(0.5 liter bottle)
$1.98IQD 2,594
-
-
Imported Beer(0.33 liter bottle)
$2.11IQD 2,769
-
-
🚌 Getting Around
Iraq
Pakistan
Difference
One-way Ticket(Public Transport)
$0.39IQD 511
$0.18PKR 48.48
116.67%
Public Transport Monthly Pass(Regular Price)
$26.00IQD 34.0K
$9.87PKR 2,736
163.42%
Taxi Start(Normal Tariff)
$2.26IQD 2,955
$0.91PKR 252
148.35%
Taxi(Normal Tariff)(1km)
$1.66IQD 2,175
$0.52PKR 144
219.23%
Taxi 1hour Waiting(Normal Tariff)
$5.97IQD 7,817
$2.17PKR 601
175.12%
Gasoline(1 liter)
$0.66IQD 860
$1.22PKR 337
-45.90%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.9KIQD 22.2M
$18.3KPKR 5.1M
-7.44%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1KIQD 25.0M
$25.4KPKR 7.0M
-24.90%
🧾 Monthly Utilities & Internet
Iraq
Pakistan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$113IQD 148.2K
$108PKR 30.0K
4.50%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$15.84IQD 20.7K
$5.35PKR 1,481
196.07%
Internet(50+ Mbps, Unlimited Data)
$33.79IQD 44.2K
$15.67PKR 4,340
115.63%
🎉 Sport & Entertainment
Iraq
Pakistan
Difference
Gym Membership(Monthly)
$35.74IQD 46.8K
$15.93PKR 4,412
124.36%
Tennis Court(1 Hour on Weekend)
$18.36IQD 24.0K
$10.70PKR 2,964
71.59%
Cinema Ticket
$7.78IQD 10.2K
$4.41PKR 1,222
76.42%
🧸 Childcare & Education
Iraq
Pakistan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$171IQD 224.2K
$42.68PKR 11.8K
301.22%
International Primary School, 1 Child(Yearly)
$2,756IQD 3.6M
$1,343PKR 372.0K
105.26%
👕👟 Clothing & Footwear
Iraq
Pakistan
Difference
Jeans(Levis 501 Or Similar)
$21.41IQD 28.0K
$15.94PKR 4,417
34.32%
Summer Dress(H&M, Zara, etc)
$27.13IQD 35.5K
$23.78PKR 6,589
14.09%
Sport Shoes(Adidas, Nike)
$59.7IQD 78.1K
$78.7PKR 21.8K
-24.17%
Men's Leather Business Shoes
$44.36IQD 58.1K
$33.79PKR 9,361
31.28%
🏠 Accommodation & Living
Iraq
Pakistan
Difference
1-bedroom Apartment, City Center(Monthly)
$308IQD 403.0K
$134PKR 37.1K
129.50%
1-bedroom Apartment, Outside City Center(Monthly)
$210IQD 275.6K
$77.9PKR 21.6K
170.07%
3-bedroom Apartment, City Center(Monthly)
$551IQD 722.0K
$309PKR 85.5K
78.58%
3-bedroom Apartment, Outside City Center(Monthly)
$400IQD 524.4K
$172PKR 47.7K
132.36%
Buy Apartment in City Center(m2)
$1,557IQD 2.0M
$1,017PKR 281.8K
53.04%
Buy Apartment Outside City Center(m2)
$789IQD 1.0M
$522PKR 144.5K
51.23%
💵 Salaries & Financials
Iraq
Pakistan
Difference
Average Monthly Net Salary(After Tax)
$582IQD 762.0K
$185PKR 51.2K
214.93%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.32
13.96
-54.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Iraq: September 5, 2026
Last update for Pakistan: September 7, 2026
Cost Breakdown
🏠National rent averages: $133 in Iraq, $122 in Pakistan. Capital cities: $566 in Baghdad vs $270 in Islamabad.
💰National salary averages: $551 in Iraq, $181 in Pakistan. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 9% higher in Iraq.
⭐Dining out costs 54% more in Iraq.
⭐Public transport is 22% more expensive in Iraq.
⭐Salaries are 204% higher in Iraq, and purchasing power comes out stronger in Iraq.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Iraq vs Pakistan: Cost of Living - Frequently Asked Questions
How does the cost of living in Iraq compare to the cost in Pakistan?
At $562 per month in Iraq and $450 in Pakistan, there's a 25% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
How do daily expenses compare in Iraq vs Pakistan?
Day-to-day life is simply cheaper in Pakistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Is rent more expensive in Iraq or in Pakistan?
Rent in Iraq is consistently higher than in Pakistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Can you live in both Iraq and Pakistan on $1,000 per month?
In Pakistan, $1,000 covers most cities easily; in Iraq it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Which country is better for expats: Iraq or Pakistan?
It depends on what you're after: Pakistan wins on affordability; Iraq may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.