Cost of Living Comparison Between Iraq and PakistanCost of Living Comparison Between Iraq and Pakistan
Monthly Cost of Living
😐Monthly costs for one person with rent: $761 in Iraq versus $392 in Pakistan.
😐Estimated couple costs with rent: $1,168 in Iraq versus $592 in Pakistan.
😐Monthly costs for a family of three with rent: $1,575 in Iraq versus $792 in Pakistan.
😐Living in Iraq is roughly 94% more expensive than Pakistan on average.
📊Both countries sit below the global median: Iraq43% lower, Pakistan71% lower.
📏Internal cost variation is higher in Iraq: monthly costs span $535 to $1,074, compared to $289–$533 in Pakistan. City choice carries more weight in Iraq.
Currency
🍽 Eating Out
Iraq
Pakistan
Difference
Meal at Budget Restaurant
$4.62IQD 6,049
$1.75PKR 488
164.00%
Three-Course Dinner for Two, Mid-Range
$23.22IQD 30.4K
$12.30PKR 3,421
88.78%
Fast Food Meal(McDonalds, etc)
$6.17IQD 8,081
$4.12PKR 1,147
49.76%
Local Non-Alcoholic Beer(0.5 liter draught)
-
$1.76PKR 488
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$4.18PKR 1,161
-
Cappuccino
$2.24IQD 2,936
$1.72PKR 479
30.23%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.42IQD 549
$0.33PKR 92.6
27.27%
Water(0.33 liter bottle)
$0.17IQD 227
$0.21PKR 58.2
-19.05%
Local Beer(0.5 liter draught)
$2.25IQD 2,951
-
-
Imported Beer(0.33 liter bottle)
$2.73IQD 3,574
-
-
🛒 Groceries & Markets
Iraq
Pakistan
Difference
Milk(1 liter)
$1.23IQD 1,611
$0.82PKR 227
50.00%
White Bread(500g)
$0.82IQD 1,073
$0.55PKR 152
49.09%
Rice(white)(1kg)
$1.58IQD 2,065
$1.17PKR 325
35.04%
Eggs
$1.79IQD 2,346
$1.21PKR 337
47.93%
Local Cheese(1kg)
$4.98IQD 6,517
$5.92PKR 1,645
-15.88%
Chicken Fillets(1kg)
$4.11IQD 5,376
$2.91PKR 810
41.24%
Beef Round Steak(1kg)
$12.42IQD 16.3K
$4.14PKR 1,151
200.00%
Apples(1kg)
$1.04IQD 1,356
$1.06PKR 294
-1.89%
Banana(1kg)
$1.13IQD 1,475
$0.62PKR 172
82.26%
Oranges(1kg)
$1.05IQD 1,373
$0.76PKR 213
38.16%
Tomato(1kg)
$0.68IQD 895
$0.53PKR 147
28.30%
Potato(1kg)
$0.62IQD 807
$0.38PKR 106
63.16%
Onion(1kg)
$0.65IQD 852
$0.48PKR 134
35.42%
Lettuce(1 head)
$0.66IQD 865
$0.38PKR 106
73.68%
Water(1.5 liter bottle)
$0.51IQD 672
$0.39PKR 108
30.77%
Bottle of Non-Alcoholic Wine(Mid-Range)
-
$1.99PKR 552
-
Local Non-Alcoholic Beer(0.5 liter bottle)
-
$1.06PKR 295
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$2.01PKR 558
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.00IQD 2,624
$2.04PKR 567
-1.96%
Wine(Bottle)
$11.92IQD 15.6K
-
-
Local Beer(0.5 liter bottle)
$1.86IQD 2,435
-
-
Imported Beer(0.33 liter bottle)
$2.16IQD 2,834
-
-
🚌 Getting Around
Iraq
Pakistan
Difference
One-way Ticket(Public Transport)
$0.40IQD 521
$0.20PKR 56.5
100.00%
Public Transport Monthly Pass(Regular Price)
$32.71IQD 42.8K
$7.26PKR 2,020
350.55%
Taxi Start(Normal Tariff)
$2.35IQD 3,073
$0.90PKR 252
161.11%
Taxi(Normal Tariff)(1km)
$1.74IQD 2,273
$0.52PKR 146
234.62%
Taxi 1hour Waiting(Normal Tariff)
$6.10IQD 7,990
$1.74PKR 484
250.57%
Gasoline(1 liter)
$0.60IQD 781
$0.96PKR 268
-37.50%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.3KIQD 24.0M
$17.4KPKR 4.8M
5.33%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.9KIQD 26.0M
$23.5KPKR 6.5M
-15.29%
🧾 Monthly Utilities & Internet
Iraq
Pakistan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$98.4IQD 128.9K
$111PKR 30.9K
-11.34%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$19.08IQD 25.0K
$4.55PKR 1,266
319.34%
Internet(50+ Mbps, Unlimited Data)
$32.47IQD 42.5K
$15.24PKR 4,236
113.06%
🎉 Sport & Entertainment
Iraq
Pakistan
Difference
Gym Membership(Monthly)
$34.81IQD 45.6K
$13.26PKR 3,686
162.52%
Tennis Court(1 Hour on Weekend)
$14.82IQD 19.4K
$8.49PKR 2,360
74.56%
Cinema Ticket
$7.77IQD 10.2K
$4.28PKR 1,191
81.54%
🧸 Childcare & Education
Iraq
Pakistan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$134IQD 174.8K
$38.97PKR 10.8K
242.62%
International Primary School, 1 Child(Yearly)
$2,580IQD 3.4M
$1,177PKR 327.3K
119.20%
👕👟 Clothing & Footwear
Iraq
Pakistan
Difference
Jeans(Levis 501 Or Similar)
$22.33IQD 29.2K
$15.65PKR 4,352
42.68%
Summer Dress(H&M, Zara, etc)
$26.27IQD 34.4K
$23.01PKR 6,398
14.17%
Sport Shoes(Adidas, Nike)
$57.6IQD 75.4K
$72.5PKR 20.2K
-20.55%
Men's Leather Business Shoes
$39.99IQD 52.4K
$32.10PKR 8,925
24.58%
🏠 Accommodation & Living
Iraq
Pakistan
Difference
1-bedroom Apartment, City Center(Monthly)
$300IQD 392.7K
$111PKR 30.8K
170.86%
1-bedroom Apartment, Outside City Center(Monthly)
$198IQD 258.8K
$66.4PKR 18.5K
197.64%
3-bedroom Apartment, City Center(Monthly)
$547IQD 716.9K
$271PKR 75.5K
101.68%
3-bedroom Apartment, Outside City Center(Monthly)
$376IQD 493.0K
$166PKR 46.0K
127.42%
Buy Apartment in City Center(m2)
$1,635IQD 2.1M
$987PKR 274.5K
65.59%
Buy Apartment Outside City Center(m2)
$779IQD 1.0M
$517PKR 143.8K
50.64%
💵 Salaries & Financials
Iraq
Pakistan
Difference
Average Monthly Net Salary(After Tax)
$576IQD 754.6K
$184PKR 51.0K
213.89%
20-Year Fixed Mortgage Interest Rate(Annual %)
8.23
18.97
-56.62%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Iraq: June 7, 2026
Last update for Pakistan: June 6, 2026
Cost Breakdown
🏠National rent averages: $255 in Iraq, $78.0 in Pakistan. Capital cities: $553 in Baghdad vs $201 in Islamabad.
💰National salary averages: $557 in Iraq, $183 in Pakistan. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 227% higher in Iraq.
⭐Dining out costs 118% more in Iraq.
⭐Public transport is 371% more expensive in Iraq.
⭐Salaries are 204% higher in Iraq, giving Iraq stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Iraq vs Pakistan: Cost of Living - Frequently Asked Questions
How does the cost of living in Iraq compare to Pakistan?
At $805 per month in Iraq and $411 in Pakistan, there's a 96% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
How do daily expenses compare in Iraq vs Pakistan?
Pakistan is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Is rent more expensive in Iraq or Pakistan?
Rent in Iraq beats Pakistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Can you live in both Iraq and Pakistan on $1,000 per month?
In Pakistan, $1,000 covers most cities easily. In Iraq, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Which country is better for expats: Iraq or Pakistan?
It depends on what you're after. Pakistan wins on affordability; Iraq may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.