CityCost App
Cost of living in 8000+ cities on the go.

Cost of Living in Sulaymaniyah - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $491 (excluding rent), and $740 including rent.
Family of 3: Estimated monthly costs are $1,169 (excluding rent), and $1,604 including rent.
Currency
Do you live in Sulaymaniyah? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.51 IQD 7,223
$3.93 IQD 5,161
$10.22 IQD 13.4K
Three-Course Dinner for Two, Mid-Range
$27.22 IQD 35.7K
$23.33 IQD 30.6K
$67.7 IQD 88.8K
Fast Food Meal (McDonalds, etc)
$6.75 IQD 8,850
$6.37 IQD 8,362
$8.99 IQD 11.8K
Cappuccino
$2.59 IQD 3,402
$0.76 IQD 1,000
$3.41 IQD 4,467
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.36 IQD 479
$0.36 IQD 479
$0.74 IQD 970
Water (0.33 liter bottle)
$0.17 IQD 221
$0.17 IQD 221
$0.34 IQD 441
Local Beer (0.5 liter draught)
$2.13 IQD 2,792
$1.55 IQD 2,034
$4.65 IQD 6,102
Imported Beer (0.33 liter bottle)
$2.70 IQD 3,545
$1.56 IQD 2,047
$3.12 IQD 4,093
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.44 IQD 1,887
$0.95 IQD 1,249
$1.89 IQD 2,486
White Bread (500g)
$0.98 IQD 1,290
$0.76 IQD 993
$1.50 IQD 1,973
Rice (white) (1kg)
$1.58 IQD 2,077
$1.12 IQD 1,474
$2.99 IQD 3,923
Eggs
$1.70 IQD 2,234
$1.35 IQD 1,772
$2.70 IQD 3,544
Local Cheese (1kg)
$6.10 IQD 7,996
$3.94 IQD 5,164
$15.74 IQD 20.6K
Chicken Fillets (1kg)
$3.42 IQD 4,492
$1.87 IQD 2,459
$5.26 IQD 6,899
Beef Round Steak (1kg)
$14.04 IQD 18.4K
$11.35 IQD 14.9K
$16.65 IQD 21.8K
Apples (1kg)
$1.17 IQD 1,531
$0.75 IQD 982
$1.49 IQD 1,952
Banana (1kg)
$1.30 IQD 1,704
$1.18 IQD 1,543
$1.56 IQD 2,053
Oranges (1kg)
$1.28 IQD 1,677
$0.76 IQD 1,001
$1.52 IQD 1,989
Tomato (1kg)
$0.75 IQD 980
$0.39 IQD 517
$0.80 IQD 1,048
Potato (1kg)
$0.63 IQD 820
$0.37 IQD 487
$0.75 IQD 987
Onion (1kg)
$0.64 IQD 843
$0.37 IQD 485
$0.75 IQD 983
Lettuce (1 head)
$0.55 IQD 727
$0.37 IQD 485
$1.12 IQD 1,467
Water (1.5 liter bottle)
$0.45 IQD 591
$0.18 IQD 239
$0.74 IQD 968
Cigarettes 20 Pack (Marlboro, Camel)
$1.95 IQD 2,558
$1.56 IQD 2,049
$3.12 IQD 4,099
Wine (Bottle)
$11.26 IQD 14.8K
$5.26 IQD 6,898
$18.78 IQD 24.6K
Local Beer (0.5 liter bottle)
$1.51 IQD 1,977
$1.12 IQD 1,467
$1.86 IQD 2,436
Imported Beer (0.33 liter bottle)
$1.81 IQD 2,380
$1.17 IQD 1,538
$2.34 IQD 3,075
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.60 IQD 781
$0.40 IQD 521
$0.60 IQD 781
Public Transport Monthly Pass (Regular Price)
$22.63 IQD 29.7K
$22.63 IQD 29.7K
$24.89 IQD 32.7K
Taxi Start (Normal Tariff)
$2.24 IQD 2,932
$2.24 IQD 2,932
$2.24 IQD 2,932
Taxi (Normal Tariff) (1km)
$2.33 IQD 3,059
$0.78 IQD 1,024
$3.11 IQD 4,083
Taxi 1hour Waiting (Normal Tariff)
$5.23 IQD 6,859
$4.48 IQD 5,874
$7.46 IQD 9,790
Gasoline (1 liter)
$0.72 IQD 944
$0.55 IQD 727
$0.93 IQD 1,225
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7K IQD 27.2M
$18.1K IQD 23.7M
$23.0K IQD 30.2M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.5K IQD 26.9M
$18.9K IQD 24.7M
$22.6K IQD 29.7M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$78.6 IQD 103.1K
$62.2 IQD 81.6K
$233 IQD 306.2K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$16.37 IQD 21.5K
$7.54 IQD 9,891
$30.17 IQD 39.6K
Internet (50+ Mbps, Unlimited Data)
$26.32 IQD 34.5K
$19.00 IQD 24.9K
$30.41 IQD 39.9K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.70 IQD 52.1K
$23.24 IQD 30.5K
$62.0 IQD 81.3K
Tennis Court (1 Hour on Weekend)
$16.75 IQD 22.0K
$5.98 IQD 7,844
$19.07 IQD 25.0K
Cinema Ticket
$7.84 IQD 10.3K
$7.84 IQD 10.3K
$11.77 IQD 15.4K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$149 IQD 195.7K
$113 IQD 148.0K
$376 IQD 493.5K
International Primary School, 1 Child (Yearly)
$3,481 IQD 4.6M
$2,295 IQD 3.0M
$4,973 IQD 6.5M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$23.86 IQD 31.3K
$11.54 IQD 15.1K
$53.9 IQD 70.7K
Summer Dress (H&M, Zara, etc)
$25.76 IQD 33.8K
$15.61 IQD 20.5K
$62.4 IQD 81.9K
Sport Shoes (Adidas, Nike)
$43.40 IQD 56.9K
$19.90 IQD 26.1K
$129 IQD 169.8K
Men's Leather Business Shoes
$35.54 IQD 46.6K
$15.06 IQD 19.8K
$56.5 IQD 74.1K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$238 IQD 312.3K
$193 IQD 253.2K
$309 IQD 405.2K
1-bedroom Apartment, Outside City Center (Monthly)
$177 IQD 232.3K
$152 IQD 199.1K
$190 IQD 248.9K
3-bedroom Apartment, City Center (Monthly)
$572 IQD 750.2K
$340 IQD 445.9K
$1,058 IQD 1.4M
3-bedroom Apartment, Outside City Center (Monthly)
$350 IQD 459.3K
$272 IQD 357.3K
$467 IQD 612.4K
Buy Apartment in City Center (m2)
$800 IQD 1.0M
$750 IQD 983.5K
$900 IQD 1.2M
Buy Apartment Outside City Center (m2)
$586 IQD 769.3K
$517 IQD 678.3K
$699 IQD 916.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$614 IQD 805.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9
5
9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 31, 2026

Sulaymaniyah Median Internet Speeds (Updated December 2025)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Sulaymaniyah - Frequently Asked Questions
Is Sulaymaniyah a good value for travelers, expats, and digital nomads when it comes to everyday costs?
Many find that Cost of Living in Sulaymaniyah offers solid value, with rents that are generally more affordable than larger regional cities and groceries, meals, and services that fit a practical budget. You can choose modest, functional apartments or shared spaces that make housing predictable. Local markets and casual eateries supply nourishing options at modest prices, and you can walk or cycle in many neighborhoods to save on transport. Community and café culture support productive days without high costs for work spaces. Slight seasonal shifts affect energy and dining routines, but the overall rhythm stays manageable for a nomad schedule. Tip: map a simple budget focusing on housing, food, transport, and occasional experiences to stay flexible.
What should you know about daily life in Sulaymaniyah, including housing search tips, food options, transport, and coworking or errands?
Daily life revolves around markets, cafes, and walkable neighborhoods. When searching for housing, start with neighborhood pros and cons: closer to the river and city center gives convenience but can raise rent, while quieter outskirts often offer more space for the same budget. For food, you’ll find fresh produce at markets and a mix of home-style and modern eateries; cooking at home helps stretch a budget. Transport relies on a network of minivans, shared taxis, and walking; many places are bikeable in good weather. For work, look for coworking spaces or quiet cafés with reliable Wi-Fi, and ask locals about safe hours and access. Sulaymaniyah living cost helps you plan with confidence. Tip: When budgeting, start with a baseline for housing and food, then add flexible funds for transport and occasional outings.
How can you approach budgeting and neighborhood fit for a sustainable lifestyle, including seasonality and ways to save?
Quality of life comes from fit as much as price. Build a simple budgeting framework: categorize expenses by housing, food, transport, and personal perks, then review weekly. Seasonality matters: summer heat can shift energy use, winter coolness may alter heating routines, and holidays can alter open hours and market crowds. For neighborhood fit, explore a mix of central and hillside areas to balance access and calm, and use longer walks or casual rides to connect with communities. Practical savings come from cooking at home, buying seasonal produce, and leveraging public transit or car-share options when possible. Tip: test neighborhoods at different times of day to see how they feel.

Similar cities

Join the CityCost newsletter – low traffic, no spam, and easy to unsubscribe. Your email stays private.