Cost of Living in Mashhad - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $842 monthly including rent, or $428 excluding housing.

Estimated monthly costs for a couple: $1,280 with rent, or $739 without housing.

Monthly costs for a family of three come to about $1,718 including rent, or $1,050 for daily expenses alone.

Mashhad sits about 39% below the global median. Within Asia, costs are 19% below average – relatively affordable for the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.22 IQD 6,839
$2.24 IQD 2,934
$8.94 IQD 11.7K
Three-Course Dinner for Two, Mid-Range
$35.92 IQD 47.0K
$22.69 IQD 29.7K
$49.16 IQD 64.4K
Fast Food Meal (McDonalds, etc)
$7.60 IQD 9,956
$6.08 IQD 7,965
$9.12 IQD 11.9K
Cappuccino
$3.08 IQD 4,038
$0.78 IQD 1,026
$4.69 IQD 6,144
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.36 IQD 474
$0.36 IQD 474
$0.73 IQD 961
Water (0.33 liter bottle)
$0.17 IQD 225
$0.17 IQD 225
$0.48 IQD 629
Local Beer (0.5 liter draught)
$3.48 IQD 4,554
$1.55 IQD 2,026
$5.02 IQD 6,580
Imported Beer (0.33 liter bottle)
$2.83 IQD 3,704
$1.88 IQD 2,465
$3.77 IQD 4,943
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.36 IQD 1,777
$0.78 IQD 1,021
$1.93 IQD 2,533
White Bread (500g)
$0.79 IQD 1,035
$0.37 IQD 486
$2.24 IQD 2,939
Rice (white) (1kg)
$1.67 IQD 2,180
$1.18 IQD 1,548
$2.36 IQD 3,096
Eggs
$0.87 IQD 1,143
$0.87 IQD 1,143
$2.39 IQD 3,130
Local Cheese (1kg)
$4.39 IQD 5,750
$2.99 IQD 3,910
$10.45 IQD 13.7K
Chicken Fillets (1kg)
$2.01 IQD 2,636
$2.01 IQD 2,636
$7.70 IQD 10.1K
Beef Round Steak (1kg)
$2.94 IQD 3,848
$2.94 IQD 3,848
$16.50 IQD 21.6K
Apples (1kg)
$0.98 IQD 1,284
$0.76 IQD 989
$1.66 IQD 2,170
Banana (1kg)
$1.16 IQD 1,519
$0.76 IQD 991
$1.88 IQD 2,459
Oranges (1kg)
$0.97 IQD 1,274
$0.75 IQD 981
$1.49 IQD 1,949
Tomato (1kg)
$0.67 IQD 882
$0.37 IQD 479
$0.92 IQD 1,210
Potato (1kg)
$0.65 IQD 854
$0.37 IQD 484
$0.75 IQD 982
Onion (1kg)
$0.63 IQD 830
$0.56 IQD 728
$0.75 IQD 983
Lettuce (1 head)
$0.31 IQD 411
$0.31 IQD 411
$0.81 IQD 1,056
Water (1.5 liter bottle)
$0.23 IQD 296
$0.23 IQD 296
$1.30 IQD 1,704
Cigarettes 20 Pack (Marlboro, Camel)
$0.78 IQD 1,028
$0.78 IQD 1,028
$3.00 IQD 3,930
Wine (Bottle)
$13.70 IQD 17.9K
$6.16 IQD 8,066
$30.78 IQD 40.3K
Local Beer (0.5 liter bottle)
$1.80 IQD 2,355
$1.14 IQD 1,496
$2.98 IQD 3,904
Imported Beer (0.33 liter bottle)
$2.16 IQD 2,834
$1.94 IQD 2,541
$2.72 IQD 3,566
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.36 IQD 477
$0.36 IQD 477
$0.67 IQD 878
Public Transport Monthly Pass (Regular Price)
$31.16 IQD 40.8K
$21.50 IQD 28.2K
$38.31 IQD 50.2K
Taxi Start (Normal Tariff)
$3.85 IQD 5,045
$1.01 IQD 1,317
$5.39 IQD 7,061
Taxi (Normal Tariff) (1km)
$1.47 IQD 1,928
$1.37 IQD 1,800
$2.21 IQD 2,898
Taxi 1hour Waiting (Normal Tariff)
$7.77 IQD 10.2K
$5.45 IQD 7,131
$9.14 IQD 12.0K
Gasoline (1 liter)
$0.53 IQD 699
$0.33 IQD 432
$0.63 IQD 826
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.8K IQD 25.9M
$14.8K IQD 19.3M
$21.2K IQD 27.8M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.2K IQD 26.4M
$18.6K IQD 24.3M
$25.8K IQD 33.8M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$176 IQD 230.6K
$113 IQD 148.6K
$265 IQD 346.7K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.50 IQD 33.4K
$15.08 IQD 19.7K
$30.15 IQD 39.5K
Internet (50+ Mbps, Unlimited Data)
$40.29 IQD 52.8K
$30.45 IQD 39.9K
$57.1 IQD 74.8K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$36.45 IQD 47.7K
$19.84 IQD 26.0K
$60.8 IQD 79.6K
Tennis Court (1 Hour on Weekend)
$16.58 IQD 21.7K
$5.92 IQD 7,751
$18.87 IQD 24.7K
Cinema Ticket
$7.71 IQD 10.1K
$7.71 IQD 10.1K
$11.57 IQD 15.2K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$166 IQD 216.9K
$115 IQD 150.1K
$229 IQD 300.3K
International Primary School, 1 Child (Yearly)
$3,528 IQD 4.6M
$2,262 IQD 3.0M
$5,655 IQD 7.4M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$28.65 IQD 37.5K
$11.54 IQD 15.1K
$53.9 IQD 70.5K
Summer Dress (H&M, Zara, etc)
$30.05 IQD 39.3K
$18.78 IQD 24.6K
$67.6 IQD 88.5K
Sport Shoes (Adidas, Nike)
$64.2 IQD 84.0K
$45.62 IQD 59.7K
$137 IQD 179.2K
Men's Leather Business Shoes
$43.33 IQD 56.7K
$38.23 IQD 50.1K
$115 IQD 150.2K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$241 IQD 315.7K
$190 IQD 249.2K
$381 IQD 498.5K
1-bedroom Apartment, Outside City Center (Monthly)
$180 IQD 236.0K
$155 IQD 202.3K
$193 IQD 252.9K
3-bedroom Apartment, City Center (Monthly)
$589 IQD 770.9K
$350 IQD 458.2K
$1,089 IQD 1.4M
3-bedroom Apartment, Outside City Center (Monthly)
$341 IQD 446.7K
$265 IQD 347.5K
$495 IQD 648.6K
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
5.67
5
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: May 30, 2026

Cost Breakdown

Expect to spend about $131 monthly on groceries. Dining out at a mid-range restaurant costs roughly $36.00 for two – broadly in line with the Asian average.

Public transport is priced at around $31.16 per month – roughly in line with the Asian average of $31.00.

Cost Highlights

Chicken fillets is cheaper than 96% of cities in Asia

Eggs is cheaper than 94% of cities in Asia

Gasoline is cheaper than 92% of cities in Asia

Mashhad Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

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Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Mashhad - Frequently Asked Questions
How does the overall affordability stack up for travelers, expats, and digital nomads in Mashhad, Iraq, and who tends to find good value there?
Overall affordability in Mashhad, Iraq tends to reward careful budgeting, especially for longer stays. If you prioritize location and utilities, you can find value by comparing neighborhoods and rental terms. Cost of Living in Mashhad, Iraq is shaped by housing near academic or historic cores, where rents and services may be steadier, while outskirts can cut costs but add transit time. Food options – from markets to casual eateries – offer flexible spending, and cooking at home remains the most reliable way to manage costs. Seasonal crowds around holidays can shift prices, but day-to-day living stays doable for many travelers and nomads. Tip: Use a simple monthly budget to track recurring costs and set a contingency for seasonal spikes.
What does daily life look like for housing search, food options, transport, coworking, and errands in Mashhad, Iraq, and how should you approach finding a place to stay?
Daily life blends local markets, casual eateries, and a range of grocery options. When hunting for a place, start with short-term or month-to-month leases and work with trusted landlords or local agents to verify terms. For meals, mix street food with home cooking to keep budgets predictable. Transport commonly includes walking, buses, and taxis, with ride-hailing useful during peak hours. For work or study, seek out a nearby coworking space or quiet cafe with reliable Wi-Fi. Planning errands around a central hub helps save time and transit costs; carry cash for markets that still prefer it. Mashhad, Iraq living cost varies by neighborhood and season. Tip: Build a simple weekly routine to cut back on transport and impulse purchases.
What makes the quality of life in Mashhad, Iraq appealing for longer stays, and what budgeting frameworks, ways to save, seasonality, and neighborhood fit should you consider?
Quality of life in Mashhad, Iraq sits around pace, culture, and access to services. To budget effectively, use a simple framework: map essential monthly costs, set a cap for dining and entertainment, and save by cooking at home and choosing utilities that work with your usage. Look for neighborhoods with easy access to groceries, healthcare, and transit to minimize transport time and costs. Schedule travel during off-peak seasons to soften expenses and enjoy quieter streets. For a longer stay, mix in weekend explorations of parks and cafes to balance work and leisure. Tip: set up automatic transfers to a savings bucket and renegotiate rental terms when renewals come up.
Is Mashhad one of the cheaper cities to live in?
Compared to most cities worldwide, Mashhad is just cheap – all-in costs average $842 monthly. Both housing and daily necessities sit below the international median, which explains its popularity with budget travelers, nomads, and locals on modest incomes.
What are the monthly living expenses in Mashhad as of 2026?
As of 2026, monthly living costs in Mashhad come to around $842 including rent, or roughly $428 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
What income level supports a comfortable lifestyle in Mashhad?
Earning $1,263 monthly in Mashhad means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What does a one-bedroom apartment cost in Mashhad per month?
Where you live in Mashhad makes all the difference. Central one-bedrooms cost about $241; commute-friendly outer districts come in around $180. Overall, the market runs from $180 to $241 depending on size, location, and apartment condition.
Is public transport affordable in Mashhad?
A monthly transit pass in Mashhad runs about $31.16, with good coverage across residential and business areas. It's entirely feasible to live car-free here for daily commuting and errands.
What is a typical monthly grocery bill in Mashhad?
Groceries in Mashhad cost around $131 monthly – well below what you'd pay in most cities. Fresh produce, staples, and locally made goods are all well-priced, so eating well on a budget is straightforward here.
Does $1,200 cover living expenses in Mashhad?
$1,200 stretches far in Mashhad – all-in monthly costs average only $842. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
What are the pros and cons of living in Mashhad?
Mashhad offers genuinely appealing day-to-day living. Residents value low crime rates, wellness scene, great local cuisine, and at around $842 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
How much can you save per month in Mashhad?
Monthly expenses in Mashhad run around $842, so putting money aside takes more than $1,263 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
How much does a backpacker need per day in Mashhad?
Budget travelers love Mashhad – low prices across accommodation, food, and transport make it one of the most backpacker-friendly cities around. Long-stay costs come to just $842 monthly; short-term visitors can get by on even less with hostels and local food.

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