Cost of Living in Mashhad - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $859 monthly including rent, or $566 excluding housing.

Estimated monthly costs for a couple: $1,281 with rent, or $799 without housing.

Monthly costs for a family of three come to about $1,703 including rent, or $1,033 for daily expenses alone.

Mashhad sits 36–40% below the global median across household types. Within Asia, costs are 15% below average – relatively affordable for the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.50 IQD 7,205
$2.36 IQD 3,092
$9.42 IQD 12.3K
Three-Course Dinner for Two, Mid-Range
$35.68 IQD 46.7K
$22.54 IQD 29.5K
$48.84 IQD 64.0K
Fast Food Meal (McDonalds, etc)
$7.48 IQD 9,799
$5.99 IQD 7,839
$8.98 IQD 11.8K
Cappuccino
$2.98 IQD 3,900
$0.76 IQD 991
$4.53 IQD 5,934
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.39 IQD 512
$0.39 IQD 512
$0.79 IQD 1,038
Water (0.33 liter bottle)
$0.22 IQD 284
$0.22 IQD 284
$0.60 IQD 792
Local Beer (0.5 liter draught)
$3.38 IQD 4,423
$1.50 IQD 1,967
$4.88 IQD 6,390
Imported Beer (0.33 liter bottle)
$2.94 IQD 3,849
$1.96 IQD 2,562
$3.92 IQD 5,137
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.32 IQD 1,735
$0.76 IQD 997
$1.89 IQD 2,473
White Bread (500g)
$0.83 IQD 1,081
$0.39 IQD 507
$2.34 IQD 3,070
Rice (white) (1kg)
$1.60 IQD 2,101
$1.14 IQD 1,491
$2.28 IQD 2,983
Eggs
$0.87 IQD 1,134
$0.87 IQD 1,134
$2.37 IQD 3,106
Local Cheese (1kg)
$4.39 IQD 5,747
$2.98 IQD 3,908
$10.45 IQD 13.7K
Chicken Fillets (1kg)
$2.03 IQD 2,657
$2.03 IQD 2,657
$7.76 IQD 10.2K
Beef Round Steak (1kg)
$3.03 IQD 3,966
$3.03 IQD 3,966
$17.00 IQD 22.3K
Apples (1kg)
$0.97 IQD 1,275
$0.75 IQD 982
$1.65 IQD 2,154
Banana (1kg)
$1.17 IQD 1,528
$0.76 IQD 997
$1.89 IQD 2,474
Oranges (1kg)
$1.01 IQD 1,324
$0.78 IQD 1,020
$1.55 IQD 2,026
Tomato (1kg)
$0.72 IQD 947
$0.39 IQD 514
$0.99 IQD 1,299
Potato (1kg)
$0.70 IQD 913
$0.40 IQD 518
$0.80 IQD 1,049
Onion (1kg)
$0.68 IQD 893
$0.60 IQD 783
$0.81 IQD 1,058
Lettuce (1 head)
$0.29 IQD 376
$0.29 IQD 376
$0.74 IQD 964
Water (1.5 liter bottle)
$0.17 IQD 228
$0.17 IQD 228
$1.00 IQD 1,311
Cigarettes 20 Pack (Marlboro, Camel)
$0.77 IQD 1,013
$0.77 IQD 1,013
$2.96 IQD 3,873
Wine (Bottle)
$13.54 IQD 17.7K
$6.08 IQD 7,963
$30.41 IQD 39.8K
Local Beer (0.5 liter bottle)
$1.83 IQD 2,393
$1.16 IQD 1,520
$3.03 IQD 3,966
Imported Beer (0.33 liter bottle)
$2.10 IQD 2,748
$1.88 IQD 2,464
$2.64 IQD 3,458
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.37 IQD 484
$0.37 IQD 484
$0.68 IQD 891
Public Transport Monthly Pass (Regular Price)
$31.56 IQD 41.3K
$21.77 IQD 28.5K
$38.79 IQD 50.8K
Taxi Start (Normal Tariff)
$3.91 IQD 5,114
$1.02 IQD 1,335
$5.47 IQD 7,157
Taxi (Normal Tariff) (1km)
$1.54 IQD 2,018
$1.44 IQD 1,884
$2.32 IQD 3,033
Taxi 1hour Waiting (Normal Tariff)
$7.52 IQD 9,848
$5.27 IQD 6,900
$8.85 IQD 11.6K
Gasoline (1 liter)
$0.57 IQD 747
$0.35 IQD 462
$0.67 IQD 883
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.4K IQD 26.7M
$15.2K IQD 19.9M
$21.8K IQD 28.6M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K IQD 25.7M
$18.1K IQD 23.7M
$25.1K IQD 32.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$177 IQD 232.4K
$114 IQD 149.7K
$267 IQD 349.4K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.31 IQD 34.5K
$15.56 IQD 20.4K
$31.10 IQD 40.7K
Internet (50+ Mbps, Unlimited Data)
$39.77 IQD 52.1K
$30.06 IQD 39.4K
$56.4 IQD 73.8K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$36.85 IQD 48.3K
$20.06 IQD 26.3K
$61.4 IQD 80.4K
Tennis Court (1 Hour on Weekend)
$16.48 IQD 21.6K
$5.88 IQD 7,705
$18.76 IQD 24.6K
Cinema Ticket
$7.62 IQD 9,977
$7.62 IQD 9,977
$11.43 IQD 15.0K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$166 IQD 216.8K
$115 IQD 150.1K
$229 IQD 300.1K
International Primary School, 1 Child (Yearly)
$3,570 IQD 4.7M
$2,289 IQD 3.0M
$5,724 IQD 7.5M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$28.86 IQD 37.8K
$11.63 IQD 15.2K
$54.3 IQD 71.1K
Summer Dress (H&M, Zara, etc)
$31.13 IQD 40.8K
$19.46 IQD 25.5K
$70.1 IQD 91.7K
Sport Shoes (Adidas, Nike)
$65.2 IQD 85.4K
$46.37 IQD 60.7K
$139 IQD 182.2K
Men's Leather Business Shoes
$42.92 IQD 56.2K
$37.87 IQD 49.6K
$114 IQD 148.8K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$247 IQD 322.8K
$195 IQD 254.8K
$389 IQD 509.7K
1-bedroom Apartment, Outside City Center (Monthly)
$181 IQD 236.6K
$155 IQD 202.8K
$194 IQD 253.5K
3-bedroom Apartment, City Center (Monthly)
$584 IQD 764.5K
$347 IQD 454.4K
$1,080 IQD 1.4M
3-bedroom Apartment, Outside City Center (Monthly)
$341 IQD 447.0K
$266 IQD 347.7K
$496 IQD 649.0K
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
5.67
5
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 12, 2026

Cost Breakdown

Expect to spend about $130 monthly on groceries. Dining out at a mid-range restaurant costs roughly $36.00 for two – broadly in line with the Asian average.

Public transport is priced at around $31.56 per month – roughly in line with the Asian average of $31.00.

Cost Highlights

Chicken fillets is cheaper than 96% of cities in Asia

Eggs is cheaper than 94% of cities in Asia

Internet is more expensive than 92% of cities in Asia

Mashhad Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Mashhad - Frequently Asked Questions
How does the overall affordability stack up for travelers, expats, and digital nomads in Mashhad, Iraq, and who tends to find good value there?
Overall affordability in Mashhad, Iraq tends to reward careful budgeting, especially for longer stays. If you prioritize location and utilities, you can find value by comparing neighborhoods and rental terms. Cost of Living in Mashhad, Iraq is shaped by housing near academic or historic cores, where rents and services may be steadier, while outskirts can cut costs but add transit time. Food options – from markets to casual eateries – offer flexible spending, and cooking at home remains the most reliable way to manage costs. Seasonal crowds around holidays can shift prices, but day-to-day living stays doable for many travelers and nomads. Tip: Use a simple monthly budget to track recurring costs and set a contingency for seasonal spikes.
What does daily life look like for housing search, food options, transport, coworking, and errands in Mashhad, Iraq, and how should you approach finding a place to stay?
Daily life blends local markets, casual eateries, and a range of grocery options. When hunting for a place, start with short-term or month-to-month leases and work with trusted landlords or local agents to verify terms. For meals, mix street food with home cooking to keep budgets predictable. Transport commonly includes walking, buses, and taxis, with ride-hailing useful during peak hours. For work or study, seek out a nearby coworking space or quiet cafe with reliable Wi-Fi. Planning errands around a central hub helps save time and transit costs; carry cash for markets that still prefer it. Mashhad, Iraq living cost varies by neighborhood and season. Tip: Build a simple weekly routine to cut back on transport and impulse purchases.
What makes the quality of life in Mashhad, Iraq appealing for longer stays, and what budgeting frameworks, ways to save, seasonality, and neighborhood fit should you consider?
Quality of life in Mashhad, Iraq sits around pace, culture, and access to services. To budget effectively, use a simple framework: map essential monthly costs, set a cap for dining and entertainment, and save by cooking at home and choosing utilities that work with your usage. Look for neighborhoods with easy access to groceries, healthcare, and transit to minimize transport time and costs. Schedule travel during off-peak seasons to soften expenses and enjoy quieter streets. For a longer stay, mix in weekend explorations of parks and cafes to balance work and leisure. Tip: set up automatic transfers to a savings bucket and renegotiate rental terms when renewals come up.
Is Mashhad one of the cheaper cities to live in?
Compared to most cities worldwide, Mashhad is just cheap – all-in costs average $859 monthly. Both housing and daily necessities sit below the international median, which explains its popularity with budget travelers, nomads, and locals on modest incomes.
What are the monthly living expenses in Mashhad as of 2026?
As of 2026, monthly living costs in Mashhad come to around $859 including rent, or roughly $566 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
What income level supports a comfortable lifestyle in Mashhad?
Earning $1,289 monthly in Mashhad means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What does a one-bedroom apartment cost in Mashhad per month?
Where you live in Mashhad makes all the difference. Central one-bedrooms cost about $247; commute-friendly outer districts come in around $181. Overall, the market runs from $181 to $247 depending on size, location, and apartment condition.
Is public transport affordable in Mashhad?
A monthly transit pass in Mashhad runs about $31.56, with good coverage across residential and business areas. It's entirely feasible to live car-free here for daily commuting and errands.
What is a typical monthly grocery bill in Mashhad?
Groceries in Mashhad cost around $130 monthly – well below what you'd pay in most cities. Fresh produce, staples, and locally made goods are all well-priced, so eating well on a budget is straightforward here.
Does $1,200 cover living expenses in Mashhad?
$1,200 stretches far in Mashhad – all-in monthly costs average only $859. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
What are the pros and cons of living in Mashhad?
Mashhad offers genuinely appealing day-to-day living. Residents value low crime rates, wellness scene, great local cuisine, and at around $859 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
How much can you save per month in Mashhad?
Monthly expenses in Mashhad run around $859, so putting money aside takes more than $1,289 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
How much does a backpacker need per day in Mashhad?
Budget travelers love Mashhad – low prices across accommodation, food, and transport make it one of the most backpacker-friendly cities around. Long-stay costs come to just $859 monthly; short-term visitors can get by on even less with hostels and local food.

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