Cost of Living in Mashhad - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $650 monthly including rent, or $432 excluding housing.

Estimated monthly costs for a couple: $951 with rent, or $692 without housing.

Monthly costs for a family of three come to about $1,252 including rent, or $952 for daily expenses alone.

Mashhad sits 53–57% below the global median across household types. Within Asia, costs are well below average (41% lower) – one of the most affordable options in the region.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$4.92 IQD 6,448
$2.35 IQD 3,083
$9.42 IQD 12.3K
Three-Course Dinner for Two, Mid-Range
$34.58 IQD 45.3K
$23.06 IQD 30.2K
$49.95 IQD 65.4K
Fast Food Meal (McDonalds, etc)
$7.67 IQD 10.0K
$6.90 IQD 9,030
$11.49 IQD 15.0K
Cappuccino
$3.07 IQD 4,022
$1.51 IQD 1,979
$4.59 IQD 6,014
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.37 IQD 483
$0.37 IQD 483
$0.74 IQD 967
Water (0.33 liter bottle)
$0.26 IQD 342
$0.20 IQD 260
$0.55 IQD 725
Local Beer (0.5 liter draught)
$3.89 IQD 5,093
$1.56 IQD 2,040
$5.05 IQD 6,613
Imported Beer (0.33 liter bottle)
$3.75 IQD 4,913
$3.00 IQD 3,923
$5.63 IQD 7,369
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.05 IQD 1,373
$0.75 IQD 984
$1.51 IQD 1,981
White Bread (500g)
$0.78 IQD 1,020
$0.46 IQD 605
$1.92 IQD 2,519
Rice (white) (1kg)
$1.54 IQD 2,016
$1.14 IQD 1,496
$2.27 IQD 2,979
Eggs
$0.83 IQD 1,085
$0.83 IQD 1,085
$2.26 IQD 2,959
Local Cheese (1kg)
$3.92 IQD 5,133
$2.03 IQD 2,660
$7.76 IQD 10.2K
Chicken Fillets (1kg)
$1.96 IQD 2,566
$1.96 IQD 2,566
$6.73 IQD 8,815
Beef Round Steak (1kg)
$3.09 IQD 4,046
$3.09 IQD 4,046
$17.30 IQD 22.7K
Apples (1kg)
$1.01 IQD 1,323
$0.77 IQD 1,006
$1.35 IQD 1,773
Banana (1kg)
$1.06 IQD 1,388
$0.68 IQD 892
$1.49 IQD 1,949
Oranges (1kg)
$1.02 IQD 1,337
$0.70 IQD 922
$1.17 IQD 1,537
Tomato (1kg)
$0.73 IQD 957
$0.60 IQD 779
$0.79 IQD 1,039
Potato (1kg)
$0.69 IQD 906
$0.39 IQD 506
$0.77 IQD 1,013
Onion (1kg)
$0.70 IQD 917
$0.40 IQD 520
$0.79 IQD 1,040
Lettuce (1 head)
$0.29 IQD 377
$0.26 IQD 339
$1.10 IQD 1,444
Water (1.5 liter bottle)
$0.18 IQD 232
$0.18 IQD 232
$1.02 IQD 1,336
Cigarettes 20 Pack (Marlboro, Camel)
$0.79 IQD 1,033
$0.79 IQD 1,033
$2.26 IQD 2,957
Wine (Bottle)
$13.82 IQD 18.1K
$6.22 IQD 8,139
$31.07 IQD 40.7K
Local Beer (0.5 liter bottle)
$2.23 IQD 2,919
$1.56 IQD 2,039
$3.10 IQD 4,065
Imported Beer (0.33 liter bottle)
$2.29 IQD 3,002
$1.96 IQD 2,571
$2.37 IQD 3,109
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$2.26 IQD 2,963
$0.99 IQD 1,294
$3.77 IQD 4,943
Taxi (Normal Tariff) (1km)
$1.49 IQD 1,951
$1.30 IQD 1,708
$2.23 IQD 2,920
Taxi 1hour Waiting (Normal Tariff)
$7.72 IQD 10.1K
$3.86 IQD 5,053
$11.57 IQD 15.1K
Gasoline (1 liter)
$0.67 IQD 874
$0.52 IQD 682
$0.68 IQD 887
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.3K IQD 25.3M
$15.1K IQD 19.7M
$27.1K IQD 35.4M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.3K IQD 25.3M
$17.7K IQD 23.2M
$21.5K IQD 28.2M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$212 IQD 277.3K
$144 IQD 188.2K
$376 IQD 492.0K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.06 IQD 27.6K
$11.29 IQD 14.8K
$37.63 IQD 49.3K
Internet (50+ Mbps, Unlimited Data)
$42.32 IQD 55.4K
$34.76 IQD 45.5K
$57.9 IQD 75.9K
🎉 Sport & Entertainment
Cost
Range
Cinema Ticket
$10.83 IQD 14.2K
$7.71 IQD 10.1K
$19.27 IQD 25.2K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$168 IQD 219.9K
$127 IQD 166.7K
$255 IQD 333.5K
International Primary School, 1 Child (Yearly)
$3,415 IQD 4.5M
$2,261 IQD 3.0M
$6,030 IQD 7.9M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$30.24 IQD 39.6K
$11.66 IQD 15.3K
$58.3 IQD 76.4K
Summer Dress (H&M, Zara, etc)
$37.82 IQD 49.5K
$18.91 IQD 24.8K
$75.6 IQD 99.1K
Sport Shoes (Adidas, Nike)
$72.5 IQD 95.0K
$45.00 IQD 58.9K
$135 IQD 176.8K
Men's Leather Business Shoes
$47.10 IQD 61.7K
$22.79 IQD 29.8K
$83.6 IQD 109.4K
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
4.12
1.3
8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: August 30, 2026

Cost Breakdown

Expect to spend about $128 monthly on groceries. Dining out at a mid-range restaurant costs roughly $35.00 for two – broadly in line with the Asian average.

Cost Highlights

Chicken fillets is cheaper than 98% of cities in Asia

Eggs is cheaper than 94% of cities in Asia

Internet is more expensive than 91% of cities in Asia

Mashhad Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Mashhad - Frequently Asked Questions
How does the overall affordability stack up for travelers, expats, and digital nomads in Mashhad, Iraq, and who tends to find good value there?
Overall affordability in Mashhad, Iraq tends to reward careful budgeting, especially for longer stays. If you prioritize location and utilities, you can find value by comparing neighborhoods and rental terms. Cost of Living in Mashhad, Iraq is shaped by housing near academic or historic cores, where rents and services may be steadier, while outskirts can cut costs but add transit time. Food options – from markets to casual eateries – offer flexible spending, and cooking at home remains the most reliable way to manage costs. Seasonal crowds around holidays can shift prices, but day-to-day living stays doable for many travelers and nomads. Tip: Use a simple monthly budget to track recurring costs and set a contingency for seasonal spikes.
What does daily life look like for housing search, food options, transport, coworking, and errands in Mashhad, Iraq, and how should you approach finding a place to stay?
Daily life blends local markets, casual eateries, and a range of grocery options. When hunting for a place, start with short-term or month-to-month leases and work with trusted landlords or local agents to verify terms. For meals, mix street food with home cooking to keep budgets predictable. Transport commonly includes walking, buses, and taxis, with ride-hailing useful during peak hours. For work or study, seek out a nearby coworking space or quiet cafe with reliable Wi-Fi. Planning errands around a central hub helps save time and transit costs; carry cash for markets that still prefer it. Mashhad, Iraq living cost varies by neighborhood and season. Tip: Build a simple weekly routine to cut back on transport and impulse purchases.
What makes the quality of life in Mashhad, Iraq appealing for longer stays, and what budgeting frameworks, ways to save, seasonality, and neighborhood fit should you consider?
Quality of life in Mashhad, Iraq sits around pace, culture, and access to services. To budget effectively, use a simple framework: map essential monthly costs, set a cap for dining and entertainment, and save by cooking at home and choosing utilities that work with your usage. Look for neighborhoods with easy access to groceries, healthcare, and transit to minimize transport time and costs. Schedule travel during off-peak seasons to soften expenses and enjoy quieter streets. For a longer stay, mix in weekend explorations of parks and cafes to balance work and leisure. Tip: set up automatic transfers to a savings bucket and renegotiate rental terms when renewals come up.
Is Mashhad one of the cheaper cities to live in?
Compared to most cities worldwide, Mashhad is just cheap – all-in costs average $650 monthly. Both housing and daily necessities sit below the international median, which explains its popularity with budget travelers, nomads, and locals on modest incomes.
What are the monthly living expenses in Mashhad as of 2026?
As of 2026, monthly living costs in Mashhad come to around $650 including rent, or roughly $432 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
What income level supports a comfortable lifestyle in Mashhad?
Earning $975 monthly in Mashhad means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What is a typical monthly food budget in Mashhad?
Mashhad is great for eating affordably at home. Monthly grocery bills run about $128, and local produce is plentiful and well-priced, making home cooking both practical and cost-effective.
What is a typical monthly grocery bill in Mashhad?
Groceries in Mashhad cost around $128 monthly – well below what you'd pay in most cities. Fresh produce, staples, and locally made goods are all well-priced, so eating well on a budget is straightforward here.
Does $1,200 cover living expenses in Mashhad?
$1,200 stretches far in Mashhad – all-in monthly costs average only $650. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
What are the pros and cons of living in Mashhad?
Mashhad offers genuinely appealing day-to-day living. Residents value low crime rates, wellness scene, great local cuisine, and at around $650 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
How much can you save per month in Mashhad?
Monthly expenses in Mashhad run around $650, so putting money aside takes more than $975 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
How much does a backpacker need per day in Mashhad?
Budget travelers love Mashhad – low prices across accommodation, food, and transport make it one of the most backpacker-friendly cities around. Long-stay costs come to just $650 monthly; short-term visitors can get by on even less with hostels and local food.

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