Last update: Oct 2026

Cost of Living Comparison Between Tegucigalpa and San Pedro Sula

For one person, living costs are similar in Tegucigalpa and in San Pedro Sula: $1,223 and $1,221 a month, rent and utilities included.

60

Cost of Living Index in Tegucigalpa
Learn more

Tegucigalpa Living Index
59

Cost of Living Index in San Pedro Sula
Learn more

San Pedro Sula Living Index

Jump to prices

Tegucigalpa

🇭🇳 Honduras

$1,223

/mo nomad

San Pedro Sula

🇭🇳 Honduras

$1,221

/mo nomad

Monthly Cost of Living

How much you'll spend in Tegucigalpa and in San Pedro Sula

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tegucigalpa and in San Pedro Sula actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,223 in Tegucigalpa versus $1,221 in San Pedro Sula.

Tegucigalpa $1,223
San Pedro Sula $1,221

Estimated couple costs with rent: $1,787 in Tegucigalpa versus $1,818 in San Pedro Sula.

Tegucigalpa $1,787
San Pedro Sula $1,818

Monthly costs for a family of three with rent: $2,350 in Tegucigalpa versus $2,414 in San Pedro Sula.

Tegucigalpa $2,350
San Pedro Sula $2,414

Monthly costs are close between Tegucigalpa and San Pedro Sula; which city is cheaper depends on the spending category.

Both cities sit below the global median: Tegucigalpa 9% lower, San Pedro Sula 10% lower.

Meal at Budget Restaurant

$7.24 HNL 194

$7.43 HNL 200

-2.56%

Three-Course Dinner for Two, Mid-Range

$33.03 HNL 887

$33.86 HNL 910

-2.45%

Fast Food Meal (McDonalds, etc)

$7.27 HNL 195

$9.36 HNL 252

-22.33%

Cappuccino

$2.24 HNL 60.2

$2.34 HNL 62.9

-4.27%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 HNL 28.76

$1.06 HNL 28.52

0.94%

Water (0.33 liter bottle)

$1.01 HNL 27.23

$0.78 HNL 20.90

29.49%

Local Beer (0.5 liter draught)

$1.10 HNL 29.54

$1.85 HNL 49.68

-40.54%

Imported Beer (0.33 liter bottle)

$3.02 HNL 81.2

$3.62 HNL 97.3

-16.57%

Milk (1 liter)

$1.42 HNL 38.27

$1.53 HNL 41.10

-7.19%

White Bread (500g)

$1.93 HNL 51.9

$2.03 HNL 54.6

-4.93%

Rice (white) (1kg)

$1.32 HNL 35.48

$1.62 HNL 43.56

-18.52%

Eggs

$1.78 HNL 47.89

$2.35 HNL 63.0

-24.26%

Local Cheese (1kg)

$6.86 HNL 184

$8.85 HNL 238

-22.49%

Chicken Fillets (1kg)

$5.69 HNL 153

$6.66 HNL 179

-14.56%

Beef Round Steak (1kg)

$8.77 HNL 236

$9.23 HNL 248

-4.98%

Apples (1kg)

$3.52 HNL 94.4

$3.49 HNL 93.7

0.86%

Banana (1kg)

$1.57 HNL 42.16

$1.27 HNL 34.12

23.62%

Oranges (1kg)

$2.17 HNL 58.4

$3.20 HNL 86.0

-32.19%

Tomato (1kg)

$2.03 HNL 54.5

$1.72 HNL 46.31

18.02%

Potato (1kg)

$1.95 HNL 52.3

$2.43 HNL 65.4

-19.75%

Onion (1kg)

$2.01 HNL 54.0

$2.35 HNL 63.0

-14.47%

Lettuce (1 head)

$1.07 HNL 28.79

$1.43 HNL 38.37

-25.17%

Water (1.5 liter bottle)

$0.99 HNL 26.46

$1.65 HNL 44.45

-40.00%

Cigarettes 20 Pack (Marlboro, Camel)

$2.91 HNL 78.1

$3.04 HNL 81.8

-4.28%

Wine (Bottle)

$9.09 HNL 244

$12.93 HNL 347

-29.70%

Local Beer (0.5 liter bottle)

$1.53 HNL 41.15

$0.86 HNL 22.99

77.91%

Imported Beer (0.33 liter bottle)

$2.00 HNL 53.8

$1.39 HNL 37.44

43.88%

One-way Ticket (Public Transport)

$1.07 HNL 28.74

$0.64 HNL 17.07

67.19%

Public Transport Monthly Pass (Regular Price)

$35.87 HNL 963

Taxi Start (Normal Tariff)

$3.80 HNL 102

$2.73 HNL 73.3

39.19%

Taxi (Normal Tariff) (1km)

$1.99 HNL 53.5

$1.85 HNL 49.63

7.57%

Taxi 1hour Waiting (Normal Tariff)

$4.61 HNL 124

$11.07 HNL 297

-58.36%

Gasoline (1 liter)

$1.21 HNL 32.63

$0.93 HNL 25.03

30.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.6K HNL 527.3K

$23.0K HNL 617.0K

-14.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K HNL 586.6K

$24.4K HNL 655.8K

-10.55%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$140 HNL 3,773

$129 HNL 3,478

8.46%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.90 HNL 588

$11.29 HNL 303

93.98%

Internet (50+ Mbps, Unlimited Data)

$34.67 HNL 931

$43.72 HNL 1,174

-20.70%

Gym Membership (Monthly)

$37.54 HNL 1,008

$37.53 HNL 1,008

0.03%

Tennis Court (1 Hour on Weekend)

$14.65 HNL 394

$14.08 HNL 378

4.05%

Cinema Ticket

$5.57 HNL 150

$5.76 HNL 155

-3.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$223 HNL 5,985

$148 HNL 3,971

50.72%

International Primary School, 1 Child (Yearly)

$6,666 HNL 179.1K

$3,203 HNL 86.0K

108.11%

Jeans (Levis 501 Or Similar)

$52.5 HNL 1,409

$73.2 HNL 1,965

-28.31%

Summer Dress (H&M, Zara, etc)

$50.4 HNL 1,354

$39.91 HNL 1,072

26.33%

Sport Shoes (Adidas, Nike)

$104 HNL 2,780

$78.4 HNL 2,107

31.96%

Men's Leather Business Shoes

$107 HNL 2,874

$74.9 HNL 2,013

42.79%

1-bedroom Apartment, City Center (Monthly)

$447 HNL 12.0K

$568 HNL 15.3K

-21.32%

1-bedroom Apartment, Outside City Center (Monthly)

$469 HNL 12.6K

$421 HNL 11.3K

11.33%

3-bedroom Apartment, City Center (Monthly)

$1,215 HNL 32.6K

$819 HNL 22.0K

48.34%

3-bedroom Apartment, Outside City Center (Monthly)

$735 HNL 19.7K

$706 HNL 19.0K

4.10%

Buy Apartment in City Center (m2)

$2,740 HNL 73.6K

$992 HNL 26.6K

176.27%

Buy Apartment Outside City Center (m2)

$1,560 HNL 41.9K

$426 HNL 11.4K

266.17%

Average Monthly Net Salary (After Tax)

$615 HNL 16.5K

$608 HNL 16.3K

1.16%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.38

12.33

-7.70%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: October 13, 2026

Last update for San Pedro Sula: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tegucigalpa

$469 38.4%

San Pedro Sula

$421 34.5% 10.2% $48

Groceries & Markets

Tegucigalpa

$223 18.2%

San Pedro Sula

$256 21% 14.8% $33

Monthly Utilities & Internet

Tegucigalpa

$197 16.1%

San Pedro Sula

$185 15.1% 6.4% $13

Clothing & Footwear

Tegucigalpa

$141 11.5%

San Pedro Sula

$120 9.8% 15% $21

Eating Out

Tegucigalpa

$126 10.3%

San Pedro Sula

$139 11.4% 10.3% $13

Sport & Entertainment

Tegucigalpa

$49 4%

San Pedro Sula

$49 4% 0.7% $0.4

Getting Around

Tegucigalpa

$18 * 1.5%

San Pedro Sula

$50 4.1% 179% $32

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $447 in Tegucigalpa and $568 in San Pedro Sula. Housing cost is often the main lever when comparing two cities.

Tegucigalpa pays 1% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $33.00 in Tegucigalpa vs $34.00 in San Pedro Sula for a mid-range dinner for two. Groceries echo the gap at $223 vs $256 per month, with Tegucigalpa cheaper across the board.

Good to know

🇭🇳 Tegucigalpa

🇭🇳 San Pedro Sula

🕒 Local time

02:05 2:05 AM

Same time as Tegucigalpa

🌤 Weather

👥 Population

1,126,534 Capital

719,064

💱 Currency

Honduran Lempira HNL L

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tegucigalpa San Pedro Sula 180 km

From you

Tegucigalpa
San Pedro Sula

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs San Pedro Sula: Cost of Living - Frequently Asked Questions

Average pay runs 1% higher in Tegucigalpa, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $447 in Tegucigalpa versus $568 in San Pedro Sula. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $223 in Tegucigalpa versus $148 in San Pedro Sula. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Tegucigalpa pay roughly 15% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $1,221 in San Pedro Sula versus $1,223 in Tegucigalpa, a $2,000 budget is realistic in San Pedro Sula but tight or insufficient in Tegucigalpa. The gap between the two cities makes San Pedro Sula the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – San Pedro Sula wins on affordability, Tegucigalpa on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.